Psychodynamic Therapists in Indiana

Dr. Hernandez, a licensed Clinical Psychologist (PsyD) and Health Service Provider in Psychology (HSPP), specializes in providing mental health services. His focus encompasses Spanish-speaking individuals, veterans, and those struggling with low-income and adverse childhood experiences. As a Mexican immigrant and a veteran of OIF and OEF, he brings unique empathy and understanding to the challenges faced by his clients.

Sarah is a Licensed Clinical Social Worker with over ten years of experience in the mental health field. She obtained her Bachelor’s of Science in Psychology and Master’s of Social Work from the University of Illinois, Urbana-Champaign, concentrating on trauma; community and gun violence; addictions; attachments and interpersonal relationships; and mental health. Sarah approaches her work through a trauma-informed lens, utilizing modalities including EMDR, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Psychodynamic Therapy, and Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT).

My passion is to walk alongside individuals who need support in the places they may feel stuck. I believe that the first step to change is genuine connection while feeling safe, heard, and seen. I am passionate about my clients finding healing and freedom by living in their personal values and embracing their authentic and genuine self.

I believe the process of therapy will help you clarify your feelings, understand yourself and others, explore options, and make changes in your life. My orientation as a therapist is both psychodynamic and interactive--gaining an understanding of your past to enhance your future. I consider self-knowledge and self-acceptance the best ways to overcome challenges encountered throughout life. Therapy should be tailored to a client's needs as no two people are alike, therefore I employ a variety of theories, techniques, and practices which customize treatment to the uniqueness of each individual.

I have been in the mental health field for over 25 years. I work with clients who are dealing with the struggles of every day life. Those who are struggling with depression and anxiety, those who have been abused physically, sexually or emotionally at any time in their life as well as grief and loss of any kind. I work with First Responders, Medical Professionals and other Therapists as well as the general public. I am Certified in Prenatal & Postpartum mental health related to postpartum anxiety or depression, infertility, miscarriage, stillbirth and abortion loss. I offer Christian Counseling for those who request it.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Relationships are integral to our existence as human beings. We are not islands. Life can be challenging, and events and other life circumstances can leave us feeling vulnerable and alone. A therapist can be a nonjudgmental and empathetic ear with which people can gain self-knowledge, self-confidence, and resilience. When you work with me, you will have a safe space to experience the emotions needed and to identify any deficits and strengths that can help shape your goals. Together, we can help you figure out how to participate and thrive in life despite the things holding you back.

While I specialize in parenting techniques for young children, I also enjoy working with children, teens, and adults who feel "stuck," or are having difficulty managing family and social conflicts. I believe the therapeutic relationship is a powerful agent of change, and aim to provide a warm, safe, and casual space for clients to express themselves. I work particularly well with teenage and young adult females. I also encourage creative outlets for processing emotional issues, which might include drawing, painting or any other evidenced-based expressive techniques that relieve distress.

I work with adults who are looking to deepen their understanding of themselves, heal from past trauma including relationship distress and interpersonal violence, anxiety disorders, obsessive compulsive disorder, and mood disorders. I also work with couples who are looking to interrupt their negative interaction cycles by working with their emotional experiences, expressing their needs, and increase safety and security in their relationships.

For almost 20 years I’ve come alongside individuals, couples, and families struggling with a variety of concerns. One of my greatest passions is helping people discover their potential through developing their own tools and skills to work thru life’s complexities. I help people get to the root of what’s challenging for them. Together we will work towards rebuilding the way your mind and body responds to your experiences in life and will equip you with the right tools so you feel confident to pursue your goals towards healing.

I have been a licensed clinical social worker for over thirty years working with adults, adolescents and older children, parents, couples, and families. I specialize in the areas of anxiety, depression, bipolar disorder, ADHD, Asperger's Syndrome, grief/bereavement, and women's issues.

Are anxiety or feelings of emptiness keeping you disconnected from your own life? Do you feel stuck in unsatisfying patterns that are negatively affecting your well-being or relationships? These symptoms likely started as attempts towards solutions as you adapted to meet life’s challenges or overcome trauma. Except, these solutions are no longer working for you and might be making things worse, but it is not too late to change! You have made the first step by seeking out support in your path towards wellness.

I understand that you may be suffering in some way, feeling lost, confused or scared. I can offer you a safe, confidential, and nonjudgmental space where you may fully express yourself. I have a holistic interest in your health which includes how the mind, body, and soul affect each other. I practice from a compassionate, patient centered perspective based in a psychodynamic approach. This approach focuses on exploration to find and understand the origin of your issues. It takes time but can lead to longer and more meaningful change.

I offer brief and long term individual, couple, and family counseling from a psychodynamic perspective. My goal is to provide a "safe space" where people can talk about the many complicated facets of their lives. This process leads to greater awareness, new insights, and new behavior - all of which lead to a more satisfying and fulfilling life.

I'm here to extend a supportive hand to adults journeying through life's transitions and navigating the unpredictable twists and turns, particularly when it comes to the thrilling ride of dating and relationships. My vibe? Totally conversational, candid, and sprinkled with a dash of humor – because therapy doesn't always have to be serious! Picture this: therapy as a cozy chat over coffee, where we dive deep into your emotions and uncover ways to connect with them. My aim? To create a relaxed, safe space where you can freely express yourself, all while keeping things lively and laid back.

My approach to therapy is psychodynamic, which means I listen and attend to feelings and beliefs about your past experiences - relational, emotional, and cultural - which inform your internal dialogue and interactions with the outside world. The goal is to make connections that support growth and change to create a healthier, more satisfying life.

I provide therapy that works. My holistic approach helps clients overcome anxiety, insecurity, and trauma. Because I am focused on my client’s strengths, they rise above hardships, achieve their goals, and cultivate authentic relationships. My self-empowerment model helps people identify patterns and get unstuck. Our work together is collaborative and individualized. I draw on IFS, psychodynamic theories, and EMDR to help you live intentionally and joyfully.

With 30 + years of experience as a psychotherapist, I will do everything possible to help you get the most out of your counseling sessions. Being in therapy should be a meaningful and transformative experience. It takes courage to face emotional, mental health, relationship, behavioral, abuse and addiction issues. It is necessary to feel comfortable, safe, and heard in your therapy relationship, as it is feelings of fear, anxiety, anger, guilt, and resentment that motivate us to seek change. I provide a safe, welcoming, discrete, and professional environment where you can explore your needs for personal growth and recovery.

I work primarily with adults looking to find meaning in their life by reflecting upon daily challenges and gaining insight into their experiences. I offer a supportive and nonjudgmental atmosphere and prioritize building a trusting therapeutic relationship with the individuals I work with. Whether you are experiencing chronic mental illness or going through a transient period of distress, I provide a safe space to address your concerns. My approach to therapy is integrative and individualized to each person's unique story and life goals. I believe in empowering individuals to produce sought after change in their life.