Therapists in Austin, TX

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Photo of Sherri Woodworth, MA, LPC-S, Licensed Professional Counselor in Austin, TX
Sherri Woodworth, MA, LPC-S
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Austin, TX 78746
I am a psychotherapist trained in pschodynamic, cognitive behavioral therapy, and existential theories. I practice from a multi-disciplined perspective incorporating elements of mind, body, and spirit based upon a person's unique belief system. Whether you are seeking therapy to work through a life transition or crisis, or are looking for personal growth and new ways to cope with life and relationships , it can help to connect with a caring professional to walk with you and guide you through this process towards wholeness and healing.
I am a psychotherapist trained in pschodynamic, cognitive behavioral therapy, and existential theories. I practice from a multi-disciplined perspective incorporating elements of mind, body, and spirit based upon a person's unique belief system. Whether you are seeking therapy to work through a life transition or crisis, or are looking for personal growth and new ways to cope with life and relationships , it can help to connect with a caring professional to walk with you and guide you through this process towards wholeness and healing.
(512) 865-5229 View (512) 865-5229
Photo of Beatrice Elin Paksa, Pre-Licensed Professional in Austin, TX
Beatrice Elin Paksa
Pre-Licensed Professional
Verified Verified
1 Endorsed
Austin, TX 78701
Hi, I'm Beatrice! I'm a Therapist Intern at Grace Therapy & Wellness supervised by Caroline Shepherd. I will graduate from The University of Texas at Austin in July 2024 with a Master of Science in Social Work. I am passionate about supporting adults, college students, and teens as they navigate life’s complex challenges. What sets my approach apart is a deep commitment to a compassionate and strengths-based framework. I believe in creating a therapeutic alliance where clients feel genuinely seen, heard and understood. Our sessions are a collaborative journey, where we explore what strategies resonate best with your specific needs.
Hi, I'm Beatrice! I'm a Therapist Intern at Grace Therapy & Wellness supervised by Caroline Shepherd. I will graduate from The University of Texas at Austin in July 2024 with a Master of Science in Social Work. I am passionate about supporting adults, college students, and teens as they navigate life’s complex challenges. What sets my approach apart is a deep commitment to a compassionate and strengths-based framework. I believe in creating a therapeutic alliance where clients feel genuinely seen, heard and understood. Our sessions are a collaborative journey, where we explore what strategies resonate best with your specific needs.
(737) 510-7036 View (737) 510-7036
Photo of Megan McDonald, Clinical Social Work/Therapist in Austin, TX
Megan McDonald
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78723
An authentic therapeutic relationship is one of the most significant pieces to effective therapy. My approach to therapy is warm and direct, and my practice is guided by an array of therapies and theoretical perspectives. Wherever you are in your life that's where we'll start. We will work together at a pace that feels safe, and as our relationship deepens so will the work we do. I am experienced in working with clients who have a variety of concerns, including depression, anxiety, relationship/ attachment issues, grief and loss, existential issues, and people who identify as highly sensitive (HSPs).
An authentic therapeutic relationship is one of the most significant pieces to effective therapy. My approach to therapy is warm and direct, and my practice is guided by an array of therapies and theoretical perspectives. Wherever you are in your life that's where we'll start. We will work together at a pace that feels safe, and as our relationship deepens so will the work we do. I am experienced in working with clients who have a variety of concerns, including depression, anxiety, relationship/ attachment issues, grief and loss, existential issues, and people who identify as highly sensitive (HSPs).
(512) 855-6069 View (512) 855-6069
Photo of Alan Rivas (Bilingual), Clinical Social Work/Therapist in Austin, TX
Alan Rivas (Bilingual)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78704
Feeling adrift or uncertain about your life's purpose? I specialize in providing guidance and support to adults who are grappling with anxiety and depression stemming from feeling stuck or directionless. My passion lies in aiding individuals who may be experiencing emotional turmoil because they haven't yet discovered their true calling.My primary objective is to assist you in navigating the layers of falsehoods, self-deceptions, and fears that seem to exert control over your life. Through this process, you'll gain the confidence to make decisions and embrace bold choices that lead to personal transformation.
Feeling adrift or uncertain about your life's purpose? I specialize in providing guidance and support to adults who are grappling with anxiety and depression stemming from feeling stuck or directionless. My passion lies in aiding individuals who may be experiencing emotional turmoil because they haven't yet discovered their true calling.My primary objective is to assist you in navigating the layers of falsehoods, self-deceptions, and fears that seem to exert control over your life. Through this process, you'll gain the confidence to make decisions and embrace bold choices that lead to personal transformation.
(512) 865-5049 View (512) 865-5049
Photo of Lace Moon, Clinical Social Work/Therapist in Austin, TX
Lace Moon
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
2 Endorsed
Austin, TX 78750  (Online Only)
Not accepting new clients
I specialize in working with stress, anxiety disorders, women's issues, and trauma. I believe that through self-awareness, self-compassion, and self-love we can strengthen and grow the relationships in our lives and within ourselves. You may be struggling with issues related to relationships, confidence, anxiety, or major life changes. I am passionate about helping women navigate the most important relationships in their lives. I understand that the patterns are wired so deep in our nervous system that even when we consciously want to change how we show up it can feel impossible. The psychedelic experience allows you to uncover.
I specialize in working with stress, anxiety disorders, women's issues, and trauma. I believe that through self-awareness, self-compassion, and self-love we can strengthen and grow the relationships in our lives and within ourselves. You may be struggling with issues related to relationships, confidence, anxiety, or major life changes. I am passionate about helping women navigate the most important relationships in their lives. I understand that the patterns are wired so deep in our nervous system that even when we consciously want to change how we show up it can feel impossible. The psychedelic experience allows you to uncover.
(512) 960-1751 View (512) 960-1751
Photo of Anne Richmond Wakefield, Clinical Social Work/Therapist in Austin, TX
Anne Richmond Wakefield
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Austin, TX 78738  (Online Only)
Waitlist for new clients
You're exhausted from riding the restrict/binge roller coaster, obsessing about food, or hating your body. Each new lifestyle change, 30-day reset, and juice cleanse leaves you feeling more defeated than the last. Your negative thoughts and anxiety keep you from thoroughly enjoying life. You want to stop fighting and make peace with your body. Research suggests that looking at your thought patterns is a great place to start if you are interested in making changes in your life. To easily book a session using accepted insurance, visit https://headway.co/providers/anne-wakefield.
You're exhausted from riding the restrict/binge roller coaster, obsessing about food, or hating your body. Each new lifestyle change, 30-day reset, and juice cleanse leaves you feeling more defeated than the last. Your negative thoughts and anxiety keep you from thoroughly enjoying life. You want to stop fighting and make peace with your body. Research suggests that looking at your thought patterns is a great place to start if you are interested in making changes in your life. To easily book a session using accepted insurance, visit https://headway.co/providers/anne-wakefield.
(844) 968-3131 View (844) 968-3131
Photo of Wendy Schuelke, Clinical Social Work/Therapist in Austin, TX
Wendy Schuelke
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78759
Does it seem like you just can't get out of your own way? Are you struggling with life's challenges? Are you finding yourself in new and unfamiliar roles in your life? Wendy provides a safe judgement-free compassionate space to “unpack your bag”. Wendy will support you while you explore your feelings, navigate the challenges in your life and identify unhealthy patterns that are barriers to positive change. Wendy values diversity and inclusion and is LBGTQ+ Allied.
Does it seem like you just can't get out of your own way? Are you struggling with life's challenges? Are you finding yourself in new and unfamiliar roles in your life? Wendy provides a safe judgement-free compassionate space to “unpack your bag”. Wendy will support you while you explore your feelings, navigate the challenges in your life and identify unhealthy patterns that are barriers to positive change. Wendy values diversity and inclusion and is LBGTQ+ Allied.
(512) 866-0366 View (512) 866-0366
Photo of Austin Weber, Marriage & Family Therapist Associate in Austin, TX
Austin Weber
Marriage & Family Therapist Associate, LMFT-A, MFT-IT, LCDC
Verified Verified
1 Endorsed
Austin, TX 78759
My specialty is working with couples who have been impacted by substance abuse, along with those that have stopped believing in themselves. I believe in working with the whole family system focusing on healing the internal conflict that lies within the system. I do this by using several therapeutic approaches such as Internal Family Systems, Structural Family Therapy, Emotional Focused Couples Therapy, Narrative Therapy, and Motivational Interviewing. I work with my clients on addressing attachment injuries, internal conflict, finding internal balance, and increasing individuals' confidence in themselves.
My specialty is working with couples who have been impacted by substance abuse, along with those that have stopped believing in themselves. I believe in working with the whole family system focusing on healing the internal conflict that lies within the system. I do this by using several therapeutic approaches such as Internal Family Systems, Structural Family Therapy, Emotional Focused Couples Therapy, Narrative Therapy, and Motivational Interviewing. I work with my clients on addressing attachment injuries, internal conflict, finding internal balance, and increasing individuals' confidence in themselves.
(737) 637-4079 View (737) 637-4079
Photo of Dr. Paula Floyd, Pre-Licensed Professional in Austin, TX
Dr. Paula Floyd
Pre-Licensed Professional, PhD
Verified Verified
1 Endorsed
Austin, TX 78705
Finding a therapist who feels like the right fit for you can be hard. And to add an extra layer of difficulty, you’re often trying to find a therapist when life is already hard enough. I enjoy providing therapy for teenagers and young adults experiencing: 1) grief and loss, 2) stress associated with major life changes, and 3) anxiety related to perfectionism or performance. While I am best trained to provide Cognitive Behavioral Therapy (CBT), I usually integrate CBT with other types of therapy based on my clients' needs!
Finding a therapist who feels like the right fit for you can be hard. And to add an extra layer of difficulty, you’re often trying to find a therapist when life is already hard enough. I enjoy providing therapy for teenagers and young adults experiencing: 1) grief and loss, 2) stress associated with major life changes, and 3) anxiety related to perfectionism or performance. While I am best trained to provide Cognitive Behavioral Therapy (CBT), I usually integrate CBT with other types of therapy based on my clients' needs!
(737) 232-4838 View (737) 232-4838
Photo of Buck Dodson, Clinical Social Work/Therapist in Austin, TX
Buck Dodson
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78705
Let’s face it – looking for a therapist isn’t easy. The process takes time, energy and bandwidth that are in short supply for you right now. Whether you need help for your yourself or your relationship, you're in the right place. I'm here to help you get curious about what's happening, start feeling better, find new solutions, and get back on track so you're living and loving with more ease, joy and vitality. You'll learn to express your feelings, work with negative thoughts, rewrite limiting beliefs, and explore what's holding you back from the past so you can move forward in your life.
Let’s face it – looking for a therapist isn’t easy. The process takes time, energy and bandwidth that are in short supply for you right now. Whether you need help for your yourself or your relationship, you're in the right place. I'm here to help you get curious about what's happening, start feeling better, find new solutions, and get back on track so you're living and loving with more ease, joy and vitality. You'll learn to express your feelings, work with negative thoughts, rewrite limiting beliefs, and explore what's holding you back from the past so you can move forward in your life.
(512) 861-0483 View (512) 861-0483
Photo of Ashlyn B Bellamy, Marriage & Family Therapist Associate in Austin, TX
Ashlyn B Bellamy
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Austin, TX 78731
I'm a Queer Therapist serving clients in person in Central Austin and virtually to all Texas residents. I work with relationships (couples, polycules, and adult family members) and individuals. I specialize in working with LGBTQIA2S+ people. Many of my clients are sensitive people with extrasensory awarenesses and spiritual and/or religious practices. I am passionate about working with folks whose life experiences challenge mainstream norms and may be deemed unconventional. I love collaborating with people as they create authentic relationships with themselves, their people, and the collective.
I'm a Queer Therapist serving clients in person in Central Austin and virtually to all Texas residents. I work with relationships (couples, polycules, and adult family members) and individuals. I specialize in working with LGBTQIA2S+ people. Many of my clients are sensitive people with extrasensory awarenesses and spiritual and/or religious practices. I am passionate about working with folks whose life experiences challenge mainstream norms and may be deemed unconventional. I love collaborating with people as they create authentic relationships with themselves, their people, and the collective.
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Photo of Renue Counseling & Consulting, LLC, Clinical Social Work/Therapist in Austin, TX
Renue Counseling & Consulting, LLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78759  (Online Only)
Are you feeling overwhelmed, not knowing which way to go? Are you struggling to keep your head above water and need a life vest thrown to you? Are you felling broken? Do you feel like you want to start over, just become a new you? I help you put the pieces back together and begin anew. Together, we can identify what's keeping you broken and out of balance so we can get you back on track. We'll use an eclectic approach, addressing the needs of your mind, body, and spirit. I integrate different psychological theories to provide an individual approach to help you develop a deeper relationship with yourself.
Are you feeling overwhelmed, not knowing which way to go? Are you struggling to keep your head above water and need a life vest thrown to you? Are you felling broken? Do you feel like you want to start over, just become a new you? I help you put the pieces back together and begin anew. Together, we can identify what's keeping you broken and out of balance so we can get you back on track. We'll use an eclectic approach, addressing the needs of your mind, body, and spirit. I integrate different psychological theories to provide an individual approach to help you develop a deeper relationship with yourself.
(512) 399-0171 View (512) 399-0171
Photo of Rachel Springfield, Clinical Social Work/Therapist in Austin, TX
Rachel Springfield
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78756  (Online Only)
Waitlist for new clients
Sometimes it can be hard to know where you want to go in life. You feel stuck in old patterns that hold you back from living the life you want. My passion is creating a space where you can feel safe and understood while you explore those areas of your life that aren't working.
Sometimes it can be hard to know where you want to go in life. You feel stuck in old patterns that hold you back from living the life you want. My passion is creating a space where you can feel safe and understood while you explore those areas of your life that aren't working.
(512) 865-4838 View (512) 865-4838
Photo of ABA Connect in Austin, TX
ABA Connect
MEd, BCBA
Verified Verified
Austin, TX 78745
ABA Connect provides therapy that is individualized, child-centered, and family-focused. Behavior analysts develop meaningful programs using evidence-based procedures to teach skills that will enhance your child’s opportunities for success at home, school, and in the community.
ABA Connect provides therapy that is individualized, child-centered, and family-focused. Behavior analysts develop meaningful programs using evidence-based procedures to teach skills that will enhance your child’s opportunities for success at home, school, and in the community.
(737) 727-2436 View (737) 727-2436
Photo of Moné Miller, Clinical Social Work/Therapist in Austin, TX
Moné Miller
Clinical Social Work/Therapist
Verified Verified
Austin, TX 78748
Couples looking to increase connection and intimacy, individuals exploring identity, anxiety and perfectionism, those looking to decrease substance use, and those interested in psychedelics.
Couples looking to increase connection and intimacy, individuals exploring identity, anxiety and perfectionism, those looking to decrease substance use, and those interested in psychedelics.
(737) 345-3869 x1 View (737) 345-3869 x1
Photo of Northern Lights Counseling, Licensed Professional Counselor in Austin, TX
Northern Lights Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
Austin, TX 78752
Not accepting new clients
Life can be unpredictable and feel like an uphill struggle filled with challenges we feel like we don't know how to face. Even in these hard moments, I believe you have the strength and resilience to not only get through life's burdens, but also find a sense of meaning, purpose, and deeper connection with yourself and others. These inner resources can be hard to find on your own. I am here to help you see your strength and ability to face challenges so that you can lead a more fulfilling life. My passion is to guide my clients towards making positive changes by using therapeutic tools that best suit the individual or family dynamic.
Life can be unpredictable and feel like an uphill struggle filled with challenges we feel like we don't know how to face. Even in these hard moments, I believe you have the strength and resilience to not only get through life's burdens, but also find a sense of meaning, purpose, and deeper connection with yourself and others. These inner resources can be hard to find on your own. I am here to help you see your strength and ability to face challenges so that you can lead a more fulfilling life. My passion is to guide my clients towards making positive changes by using therapeutic tools that best suit the individual or family dynamic.
(512) 525-8746 View (512) 525-8746
Photo of Kristen Felter, Clinical Social Work/Therapist in Austin, TX
Kristen Felter
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Austin, TX 78759
If you are a parent who is concerned about a child you love, you are in the right place. My specialty is working with kids and teens ages 3-19 who are coping with big feelings. This may include emotional issues, behavioral problems, grief and loss, depression, anxiety, school problems, peer relationship issues, dating, stress, perfectionism, life adjustments, or family conflict. I also coach and support parents as they walk beside their children through life's ups and downs. My approach is kind, supportive, and focused on meeting your family's needs.
If you are a parent who is concerned about a child you love, you are in the right place. My specialty is working with kids and teens ages 3-19 who are coping with big feelings. This may include emotional issues, behavioral problems, grief and loss, depression, anxiety, school problems, peer relationship issues, dating, stress, perfectionism, life adjustments, or family conflict. I also coach and support parents as they walk beside their children through life's ups and downs. My approach is kind, supportive, and focused on meeting your family's needs.
(512) 714-2369 View (512) 714-2369
Photo of Elizabeth Devine, Licensed Professional Counselor in Austin, TX
Elizabeth Devine
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78701
Have you tried everything to understand or fix a problem, but it just keeps showing up? I believe complicated problems require complex understanding. I aim to help every client gain greater insight into themselves and the dynamics at play in their life, relationships, and experience. Insight alone can have a powerful and significant impact on progress and is at the heart of my work. However, lasting change often also requires learning and trying new ways of interacting with the world. I offer information, suggestions, and encouragement to assist you in feeling, thinking, and, ultimately, living better.
Have you tried everything to understand or fix a problem, but it just keeps showing up? I believe complicated problems require complex understanding. I aim to help every client gain greater insight into themselves and the dynamics at play in their life, relationships, and experience. Insight alone can have a powerful and significant impact on progress and is at the heart of my work. However, lasting change often also requires learning and trying new ways of interacting with the world. I offer information, suggestions, and encouragement to assist you in feeling, thinking, and, ultimately, living better.
(512) 598-4392 View (512) 598-4392
Photo of DIANA M Chavez, Clinical Social Work/Therapist in Austin, TX
DIANA M Chavez
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78748  (Online Only)
Waitlist for new clients
Listening, empowering & being present with my clients is what I am passionate about. I have about 7 years of counseling & clinical experience.My clinical experience includes working with children, adolescents & individuals all ages including geriatrics. Some of the therapeutic modalities I have used with clients experiencing depression, anxiety, traumas or other mental health issues are Cognitive Behavior Therapy (CBT), Strength Based Therapy, Solution Focused Therapy, Trauma Focused therapy. I don't believe in a "one size fits all" approach. I will help guide you & assist you in coming up with strategies to help conquer your life.
Listening, empowering & being present with my clients is what I am passionate about. I have about 7 years of counseling & clinical experience.My clinical experience includes working with children, adolescents & individuals all ages including geriatrics. Some of the therapeutic modalities I have used with clients experiencing depression, anxiety, traumas or other mental health issues are Cognitive Behavior Therapy (CBT), Strength Based Therapy, Solution Focused Therapy, Trauma Focused therapy. I don't believe in a "one size fits all" approach. I will help guide you & assist you in coming up with strategies to help conquer your life.
(214) 380-2435 View (214) 380-2435
Photo of Aundrea Scott, Marriage & Family Therapist in Austin, TX
Aundrea Scott
Marriage & Family Therapist, LMFT
Verified Verified
Austin, TX 78704  (Online Only)
I believe that everyone has hit a roadblock before, but we don’t have to overcome those roadblocks alone. I have a passion for offering support to individuals during their most trying times. I believe that you are the expert of your life, and I am here to assist you as you explore life’s journey. My ultimate goal is to meet you where you are emotionally and help guide you towards healing and wellness with compassion and understanding. A good counselor can be a crucial partner along the way to help us think through where we have been, where we are, and where we want to be.
I believe that everyone has hit a roadblock before, but we don’t have to overcome those roadblocks alone. I have a passion for offering support to individuals during their most trying times. I believe that you are the expert of your life, and I am here to assist you as you explore life’s journey. My ultimate goal is to meet you where you are emotionally and help guide you towards healing and wellness with compassion and understanding. A good counselor can be a crucial partner along the way to help us think through where we have been, where we are, and where we want to be.
(512) 866-1483 View (512) 866-1483

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
88% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
69% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
64% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.