Therapists in Denton, TX

Photo of Stacy Sutherland, Licensed Professional Counselor in Denton, TX
Stacy Sutherland
Licensed Professional Counselor, LPC, MEd
Verified Verified
6 Endorsed
Denton, TX 76205  (Online Only)
I am here to support the unearthing of your most authentic self while encouraging you to laugh, grow, challenge, and explore who you really are with abandon. My top priority is to build a safe, accepting therapeutic relationship to create peace within the self, that extends naturally to others. I am a caring, creative, open-minded do-gooder who is passionate about giving you full permission to embrace and love who you are. I work exclusively with adults to help you see and accept yourself in loving and transformative ways.
I am here to support the unearthing of your most authentic self while encouraging you to laugh, grow, challenge, and explore who you really are with abandon. My top priority is to build a safe, accepting therapeutic relationship to create peace within the self, that extends naturally to others. I am a caring, creative, open-minded do-gooder who is passionate about giving you full permission to embrace and love who you are. I work exclusively with adults to help you see and accept yourself in loving and transformative ways.
(940) 291-2865 View (940) 291-2865
Photo of Kathryn Kalahan Arrington, Licensed Professional Counselor in Denton, TX
Kathryn Kalahan Arrington
Licensed Professional Counselor, LPC, MT-BC, CSAT, SEP, EMDR
Verified Verified
Denton, TX 76209
My interaction with clients is collaborative and empowering. I believe that we humans are intended to lead fulfilling lives, and that inside each of us is a "wise counselor", access to which is often blocked by obscured wounds. I believe that symptoms of those wounds show up in our lives as addictions, eating disorders, co-dependency, anxiety, depression, relationship problems, and/or a sense of "restricted" living. I believe that my own "journey" is useful in helping people find clarity around their wounds, and discover new and increasing levels of personal choice and freedom of expression.
My interaction with clients is collaborative and empowering. I believe that we humans are intended to lead fulfilling lives, and that inside each of us is a "wise counselor", access to which is often blocked by obscured wounds. I believe that symptoms of those wounds show up in our lives as addictions, eating disorders, co-dependency, anxiety, depression, relationship problems, and/or a sense of "restricted" living. I believe that my own "journey" is useful in helping people find clarity around their wounds, and discover new and increasing levels of personal choice and freedom of expression.
(940) 202-3005 View (940) 202-3005
Photo of Taylor Brown, Licensed Professional Counselor in Denton, TX
Taylor Brown
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
2 Endorsed
Denton, TX 76209  (Online Only)
Are you struggling to make sense of what you are experiencing & why? Maybe you are overwhelmed by your challenges (unaddressed trauma, substance use, etc.) and need help sorting out its complexities. I know that trauma can change your life in the hardest of ways AND I believe in your ability to heal from it. I believe in the importance of addressing underlying trauma that may be contributing to current difficulties such as anxiety, depression, relationship/codependency issues, substance use, anger, perfectionism, and more. I am trained in EMDR and use it frequently in the treatment of distressing symptoms for both teens and adults.
Are you struggling to make sense of what you are experiencing & why? Maybe you are overwhelmed by your challenges (unaddressed trauma, substance use, etc.) and need help sorting out its complexities. I know that trauma can change your life in the hardest of ways AND I believe in your ability to heal from it. I believe in the importance of addressing underlying trauma that may be contributing to current difficulties such as anxiety, depression, relationship/codependency issues, substance use, anger, perfectionism, and more. I am trained in EMDR and use it frequently in the treatment of distressing symptoms for both teens and adults.
(940) 373-7972 View (940) 373-7972
Photo of Sara Dammann, Licensed Professional Counselor Associate in Denton, TX
Sara Dammann
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Denton, TX 76201  (Online Only)
The world we live in is challenging, and our attention is pulled in so many different directions that it is easy to lose touch with our own inner guidance and wisdom. We can find ourselves overwhelmed, distracted, exhausted, and disconnected from what brings us a sense of stability, purpose, and contentment in our lives. It is my desire to help you reconnect, discover, and explore what is truly meaningful for you, what brings you the most peace and ease, and to make authentic changes, so that you can navigate the challenges and joys of your life with awareness, courage, and a strong sense of self.
The world we live in is challenging, and our attention is pulled in so many different directions that it is easy to lose touch with our own inner guidance and wisdom. We can find ourselves overwhelmed, distracted, exhausted, and disconnected from what brings us a sense of stability, purpose, and contentment in our lives. It is my desire to help you reconnect, discover, and explore what is truly meaningful for you, what brings you the most peace and ease, and to make authentic changes, so that you can navigate the challenges and joys of your life with awareness, courage, and a strong sense of self.
(940) 600-5759 View (940) 600-5759
Photo of Meredith Jessup, Clinical Social Work/Therapist in Denton, TX
Meredith Jessup
Clinical Social Work/Therapist, MSW, LCSW, LCDC
Verified Verified
Denton, TX 76201
I specialize in treating adults who are facing challenges with anxiety, depression, addiction, and obsessive or intrusive thoughts. In addition, I work closely with couples and families to address and resolve interpersonal conflicts and overcome dysfunctional communication patterns and behaviors.
I specialize in treating adults who are facing challenges with anxiety, depression, addiction, and obsessive or intrusive thoughts. In addition, I work closely with couples and families to address and resolve interpersonal conflicts and overcome dysfunctional communication patterns and behaviors.
(512) 768-2731 View (512) 768-2731
Photo of Sophia Cannon (92 Reasons), Licensed Professional Counselor in Denton, TX
Sophia Cannon (92 Reasons)
Licensed Professional Counselor, MCRC, CCTP, CRC, LPC
Verified Verified
Denton, TX 76205
We know what it’s like being a client. At 92 Reasons Counseling and Offender Education Classes, we understand the courage it takes to share your trials, innermost fears, and secrets. Our unique team of clinicians are not only licensed professionals but also genuine survivors. We practice empathy before advice, taking the time to understand your story. Our counselors are committed to supporting you every step of the way. We believe applied education produces better outcomes than learned theories, therefore we teach you what to do, to maintain feeling better. Let us join you on your path to recovery and empowerment.
We know what it’s like being a client. At 92 Reasons Counseling and Offender Education Classes, we understand the courage it takes to share your trials, innermost fears, and secrets. Our unique team of clinicians are not only licensed professionals but also genuine survivors. We practice empathy before advice, taking the time to understand your story. Our counselors are committed to supporting you every step of the way. We believe applied education produces better outcomes than learned theories, therefore we teach you what to do, to maintain feeling better. Let us join you on your path to recovery and empowerment.
(940) 242-3013 View (940) 242-3013
Photo of Jessica Gustafson, Licensed Professional Counselor Associate in Denton, TX
Jessica Gustafson
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Denton, TX 76201
I specialize in treating children, adolescents, and adults facing challenges related to anxiety, depression, mood disorders, trauma, and PTSD. My goal is to assist you in processing the difficulties that may hinder your progress. I bring experience working with sexual abuse, parenting concerns, and behavioral issues.
I specialize in treating children, adolescents, and adults facing challenges related to anxiety, depression, mood disorders, trauma, and PTSD. My goal is to assist you in processing the difficulties that may hinder your progress. I bring experience working with sexual abuse, parenting concerns, and behavioral issues.
(512) 768-2731 View (512) 768-2731
Photo of Abby Walker, Clinical Social Work/Therapist in Denton, TX
Abby Walker
Clinical Social Work/Therapist, LMSW
Verified Verified
Denton, TX 76205
Welcome! Are you overwhelmed by stress, emotions, life in general? Regardless of what you are facing, you are capable of overcoming! My hope is to create a safe space for you to feel seen and heard throughout your counseling experience. I focus on meeting clients where they are and ensuring each client is treated with respect, dignity and compassion. Overall, my goal in every session is to create an environment that is open, warm, and sustainable for increased self awareness and personal growth. Please reach out if you are interested in scheduling an initial session!
Welcome! Are you overwhelmed by stress, emotions, life in general? Regardless of what you are facing, you are capable of overcoming! My hope is to create a safe space for you to feel seen and heard throughout your counseling experience. I focus on meeting clients where they are and ensuring each client is treated with respect, dignity and compassion. Overall, my goal in every session is to create an environment that is open, warm, and sustainable for increased self awareness and personal growth. Please reach out if you are interested in scheduling an initial session!
(940) 445-8957 View (940) 445-8957
Photo of Cheri L. Hausmann, Marriage & Family Therapist Associate in Denton, TX
Cheri L. Hausmann
Marriage & Family Therapist Associate, MA, LMFTA, LCDC, PhD-S, AnlystC
Verified Verified
Denton, TX 76201
I am a doctoral student level therapist, my specialties include, internal conflict, existential crisis, grief, spirituality, life transitions, major depression, and family/marital conflict. I work with your inner self as a reflection of your external path and current relationships. My role is to provide a safe space as a neutral ally for the uncovering of what may be unconscious to you or possibly difficult to talk about.
I am a doctoral student level therapist, my specialties include, internal conflict, existential crisis, grief, spirituality, life transitions, major depression, and family/marital conflict. I work with your inner self as a reflection of your external path and current relationships. My role is to provide a safe space as a neutral ally for the uncovering of what may be unconscious to you or possibly difficult to talk about.
(817) 241-3416 View (817) 241-3416
Photo of Renata C Doss, Licensed Professional Counselor in Denton, TX
Renata C Doss
Licensed Professional Counselor, MEd, NCC, MAC, LPC
Verified Verified
Denton, TX 76205  (Online Only)
I am a seasoned licensed professional counselor with over 20 years experience in Behavioral Healthcare in various clinical settings where my focus has been on providing therapy services to Individuals, Couples and Families. My treatment areas of specialization include: Trauma (including Traumatic Body Injury), Depression, Anxiety, Life Coaching, Relationship Issues, Chronic Pain as well as Greif and Loss.
I am a seasoned licensed professional counselor with over 20 years experience in Behavioral Healthcare in various clinical settings where my focus has been on providing therapy services to Individuals, Couples and Families. My treatment areas of specialization include: Trauma (including Traumatic Body Injury), Depression, Anxiety, Life Coaching, Relationship Issues, Chronic Pain as well as Greif and Loss.
(281) 957-1329 View (281) 957-1329
Photo of Caroline Tseggay, Clinical Social Work/Therapist in Denton, TX
Caroline Tseggay
Clinical Social Work/Therapist, LMSW, EMDR
Verified Verified
Denton, TX 76201  (Online Only)
Relationships can be difficult to navigate, both with others and with oneself, and not having the right tools can make a difficult job even more challenging. Add to this day-to-day life events and unprocessed trauma, and it can be easy to feel like things will not get better, leaving you feeling empty and hopeless. I want to be there on your journey by holding the space for you, helping you process your thoughts and feelings, learning who you are and what you need, and supporting you as you learn new skills, strengthen the ones you already have, process your trauma safely, and develop and/or nurture healthy relationships.
Relationships can be difficult to navigate, both with others and with oneself, and not having the right tools can make a difficult job even more challenging. Add to this day-to-day life events and unprocessed trauma, and it can be easy to feel like things will not get better, leaving you feeling empty and hopeless. I want to be there on your journey by holding the space for you, helping you process your thoughts and feelings, learning who you are and what you need, and supporting you as you learn new skills, strengthen the ones you already have, process your trauma safely, and develop and/or nurture healthy relationships.
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Photo of Carly Shannon-Rigby, Licensed Professional Counselor in Denton, TX
Carly Shannon-Rigby
Licensed Professional Counselor, MEd, LPC-S, EMDR-t
Verified Verified
2 Endorsed
Denton, TX 76208  (Online Only)
Hello and thank you for your click of curiosity to view my corner of the Psychology Today world! My name is Carly and I have been a Licensed Professional Counselor going on 15 years. My practice includes working with tweens, teens, and adults across the life span. I treat those who have challenges with adjustment and life transitions, relationship issues, mood disorders, trauma, self esteem issues, recovery needs, and grief resolution. After becoming a mother, I developed a passion working with women’s issues and parenting. Serving a diverse clientele gives me to opportunity to build a variety of connections, client to client.
Hello and thank you for your click of curiosity to view my corner of the Psychology Today world! My name is Carly and I have been a Licensed Professional Counselor going on 15 years. My practice includes working with tweens, teens, and adults across the life span. I treat those who have challenges with adjustment and life transitions, relationship issues, mood disorders, trauma, self esteem issues, recovery needs, and grief resolution. After becoming a mother, I developed a passion working with women’s issues and parenting. Serving a diverse clientele gives me to opportunity to build a variety of connections, client to client.
(512) 714-3403 View (512) 714-3403
Photo of Jerry Lynn Petty, Licensed Professional Counselor in Denton, TX
Jerry Lynn Petty
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Denton, TX 76201
As a counselor I use Existential Counseling philosophy. Feelings of meaninglessness, existential isolation, freedom and death are often the result of the very nature of our existence. I believe individuals must learn to navigate paradoxes that develop naturally in all humans due to the nature of being. Humans often struggle with being authentic and yet meeting societal expectations and pressures. Thus we must learn to create new meanings for ourselves continually in order to restore a sense of self in an increasingly fast pace and complex world.
As a counselor I use Existential Counseling philosophy. Feelings of meaninglessness, existential isolation, freedom and death are often the result of the very nature of our existence. I believe individuals must learn to navigate paradoxes that develop naturally in all humans due to the nature of being. Humans often struggle with being authentic and yet meeting societal expectations and pressures. Thus we must learn to create new meanings for ourselves continually in order to restore a sense of self in an increasingly fast pace and complex world.
(940) 202-9956 View (940) 202-9956
Photo of Dr. Cailee Horton, Licensed Professional Counselor in Denton, TX
Dr. Cailee Horton
Licensed Professional Counselor, PhD, LPC
Verified Verified
Denton, TX 76201
Not accepting new clients
Cailee is an outgoing and humorous counselor ready to join you on your therapeutic journey. Cailee has experience working in the mental health field by providing direct patient care to individuals receiving inpatient, mental health treatment. Cailee is a Licensed Professional Counselor with a Masters and Doctorate in Counseling. Cailee specializes in individual therapy and enjoys working with individuals struggling with anxiety, low self-esteem, and creating a healthy life balance. She believes mental health treatment should be available to everyone and her goal is to provide quality care to all members of the Denton community.
Cailee is an outgoing and humorous counselor ready to join you on your therapeutic journey. Cailee has experience working in the mental health field by providing direct patient care to individuals receiving inpatient, mental health treatment. Cailee is a Licensed Professional Counselor with a Masters and Doctorate in Counseling. Cailee specializes in individual therapy and enjoys working with individuals struggling with anxiety, low self-esteem, and creating a healthy life balance. She believes mental health treatment should be available to everyone and her goal is to provide quality care to all members of the Denton community.
(940) 353-4561 View (940) 353-4561
Photo of Jenny Streit-Horn, Licensed Professional Counselor in Denton, TX
Jenny Streit-Horn
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Denton, TX 76201
Are you feeling stuck and looking for a way to turn your momentum in a positive direction? I help people identify where they're getting stuck and how to move forward. I help people with depression, anxiety, trauma, relationship issues, and spiritual and existential concerns as well as with difficulties adjusting to major life changes. For those who have already done a lot of therapy and/or a lot of self-analysis, I can provide insight, presence, and techniques that help resolve long-standing, and sometimes subtle, issues.
Are you feeling stuck and looking for a way to turn your momentum in a positive direction? I help people identify where they're getting stuck and how to move forward. I help people with depression, anxiety, trauma, relationship issues, and spiritual and existential concerns as well as with difficulties adjusting to major life changes. For those who have already done a lot of therapy and/or a lot of self-analysis, I can provide insight, presence, and techniques that help resolve long-standing, and sometimes subtle, issues.
(940) 202-9952 View (940) 202-9952
Photo of Steve Tryling, Licensed Professional Counselor in Denton, TX
Steve Tryling
Licensed Professional Counselor, MS, LPC-S, LCDC, CSAT
Verified Verified
4 Endorsed
Denton, TX 76210
One of the common threads to the people I have seen over the past 27+ years is their sense of shame. Shame messages are messages that say you're "worthless" and that you just "won't measure up." People who struggle with shame feel like something is wrong with them. It is probably the most painful of our feelings. I will help you resolve the roots that caused your shame. This is the engine that drives all kinds of self-esteem issues, addictive disorders, and mood disorders. I am a Certified EMDR Therapist and currently an approved Consultant In Training through EMDRIA.
One of the common threads to the people I have seen over the past 27+ years is their sense of shame. Shame messages are messages that say you're "worthless" and that you just "won't measure up." People who struggle with shame feel like something is wrong with them. It is probably the most painful of our feelings. I will help you resolve the roots that caused your shame. This is the engine that drives all kinds of self-esteem issues, addictive disorders, and mood disorders. I am a Certified EMDR Therapist and currently an approved Consultant In Training through EMDRIA.
(940) 341-2688 View (940) 341-2688
Photo of Jenni Schreiber, LPC Associate in Denton, TX
Jenni Schreiber
LPC Associate, LPC-A
Verified Verified
1 Endorsed
Denton, TX 76201
Hi, I'm Jenni! I'm a dedicated and compassionate feminist therapist committed to fostering healing, understanding, and positive change. With a deep-rooted passion for inclusivity, I create a safe and affirming environment where individuals from all walks of life can explore their unique narratives and embark on transformative journeys. I specialize in feminist counseling, recognizing the profound impact that diverse identities and backgrounds can have on one's mental health. My practice is rooted in the belief that embracing and celebrating our differences is integral to the therapeutic process.
Hi, I'm Jenni! I'm a dedicated and compassionate feminist therapist committed to fostering healing, understanding, and positive change. With a deep-rooted passion for inclusivity, I create a safe and affirming environment where individuals from all walks of life can explore their unique narratives and embark on transformative journeys. I specialize in feminist counseling, recognizing the profound impact that diverse identities and backgrounds can have on one's mental health. My practice is rooted in the belief that embracing and celebrating our differences is integral to the therapeutic process.
(817) 697-7726 View (817) 697-7726
Photo of Leah Strittmatter, Clinical Social Work/Therapist in Denton, TX
Leah Strittmatter
Clinical Social Work/Therapist, LCSW
Verified Verified
Denton, TX 76201
Waitlist for new clients
I am a Licensed Clinical Social Worker with 20 years of experience in working with Mental Health, Crisis Intervention and Addictions. I specialize in treating Depression, Anxiety, Serious Mental Illness and Addiction. I work primarily with Tweens/Teens/Adults. I received my Bachelor's Degree in Social Work from Texas Woman's University and my Master's Degree in Social Work from Texas A&M University - Commerce. I have been licensed in the State of Texas since 2002.
I am a Licensed Clinical Social Worker with 20 years of experience in working with Mental Health, Crisis Intervention and Addictions. I specialize in treating Depression, Anxiety, Serious Mental Illness and Addiction. I work primarily with Tweens/Teens/Adults. I received my Bachelor's Degree in Social Work from Texas Woman's University and my Master's Degree in Social Work from Texas A&M University - Commerce. I have been licensed in the State of Texas since 2002.
(512) 881-8548 View (512) 881-8548
Photo of Mary Anne Knolle, Licensed Professional Counselor in Denton, TX
Mary Anne Knolle
Licensed Professional Counselor, PhD, LMFT, LPC
Verified Verified
2 Endorsed
Denton, TX 76201
Hi, I'm Mary Anne. What brought you here today? A relationship? Marriage? Kids? Divorce? Family conflict? Job? Boss? You're angry? Sad? Grieving a loss? Hurt? Stuck? Tell me. If someone hurt you, you might feel down. Let's shift gears. Think of a success. HOW did you succeed? Using your God-given personality strengths - even if you didn't know you did that. Take your Personality Strengths Assessment (PSA) tests. Learn HOW you succeed. Use your PSA to reach relationships and work goals. Your PSA tells where you are in US people for 32 personalty strengths. Are you higher than 95% of us in Strategic Thinking?
Hi, I'm Mary Anne. What brought you here today? A relationship? Marriage? Kids? Divorce? Family conflict? Job? Boss? You're angry? Sad? Grieving a loss? Hurt? Stuck? Tell me. If someone hurt you, you might feel down. Let's shift gears. Think of a success. HOW did you succeed? Using your God-given personality strengths - even if you didn't know you did that. Take your Personality Strengths Assessment (PSA) tests. Learn HOW you succeed. Use your PSA to reach relationships and work goals. Your PSA tells where you are in US people for 32 personalty strengths. Are you higher than 95% of us in Strategic Thinking?
(844) 225-6477 View (844) 225-6477
Photo of Tiffany McConnell (Neighbors Counseling), Licensed Professional Counselor in Denton, TX
Tiffany McConnell (Neighbors Counseling)
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Denton, TX 76201
Therapy is a powerful tool to find healing and create a life worth living. I believe you are the expert in your own life and my goal is to partner with you in the journey to excavate your own inner wisdom. I conduct therapy from an eclectic approach, utilizing emotionally focused, cognitive and dialectical behavior therapy to understand processes and thought patterns that keep you stuck and to empower you with skills to manage distressing symptoms. We will then take a deeper dive to explore and heal from the root causes of your distressing symptoms and patterns.
Therapy is a powerful tool to find healing and create a life worth living. I believe you are the expert in your own life and my goal is to partner with you in the journey to excavate your own inner wisdom. I conduct therapy from an eclectic approach, utilizing emotionally focused, cognitive and dialectical behavior therapy to understand processes and thought patterns that keep you stuck and to empower you with skills to manage distressing symptoms. We will then take a deeper dive to explore and heal from the root causes of your distressing symptoms and patterns.
(817) 383-8149 View (817) 383-8149

How does your Therapist compare?

Number of Therapists in Denton, TX

300+

Average cost per session

$130

Therapists in Denton, TX who prioritize treating:

93% Anxiety
89% Depression
73% Relationship Issues
73% Trauma and PTSD
70% Coping Skills
70% Self Esteem
64% Grief

Average years in practice

8 Years

Top 3 insurances accepted

88% Aetna
83% UnitedHealthcare UHC | UBH
79% BlueCross and BlueShield

How Therapists in Denton, TX see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.