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Lane Ingram
Lane Ingram
Licensed Professional Counselor, MEd, LPC

Lane Ingram

Licensed Professional Counselor, MEd, LPC

Verified by Psychology Today Verified by Psychology Today
17 Endorsed
Austin, TX 78741
Let's Connect (512) 920-5404
If you love The Sopranos, The Office, or basic human rights we should be a great fit! If you are having to go no-contact with your family or if you're struggling with anxiety, self doubt, isolation, depression, adhd, relationships, big life changes, or considering a career change and you're wanting to feel safe, welcomed, and validated let's talk. Also if you want someone with 15 years of experience who doesn't take themselves too seriously and will let you work at your own pace while incorporating effective techniques and coping skills so that you can learn, grow, explore, and add some new tools to your toolbox, hit me up.
I like to joke around but I won't waste your time. I specialize in cognitive behavioral therapy, DBT, and mindfulness. I'm half Mexican-American, grew up in the Dallas area, am an amateur filmmaker, and I'm a graduate of the Second City comedy theater in Chicago. My wife Chloe and I have been together for 20 years and we have 2 rescue chihuahuas!
Shoot me a quick email and we'll get started. My schedule stays busy so I may not have time for intro calls and free intro sessions, but I promise that if I'm not a good fit for you and your needs, I'll help you find a therapist who is.
Take the first step to help. Call or Lane Ingram now - (512) 920-5404

My Practice at a Glance

Available online only

Upside Wellness

Austin, TX 78741

(512) 920-5404
Telehealth therapy Monday thru Friday with evening availability. 9am to 6pm start times.
I specialize in Anxiety, Depression and Marital and Premarital 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (512) 920-5404

My Practice at a Glance

Available online only

Upside Wellness

Austin, TX 78741

(512) 920-5404
Telehealth therapy Monday thru Friday with evening availability. 9am to 6pm start times.
I specialize in Anxiety, Depression and Marital and Premarital 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Pay by American Express, Cash, Check, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Out of Network
"
Individual sessions $180. Also I am in-network with Blue Cross Blue Shield PPO insurance.
or call with questions - (512) 920-5404
Lane Ingram
Licensed Professional Counselor, MEd, LPC
"
Individual sessions $180. Also I am in-network with Blue Cross Blue Shield PPO insurance.
or call with questions - (512) 920-5404
Lane Ingram
Licensed Professional Counselor, MEd, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 72859 Lane Ingram
  • In Practice for 14 Years
  • Certificate from University of Texas at Austin Bachelor's Degree, R-T-F / 2002
  • Certificate from University of North Texas Master's Degree, Counseling / 2010
  • Attended University of North Texas, Graduated 2010
Feel free to ask about qualifications and training experience. or (512) 920-5404
Lane Ingram
Licensed Professional Counselor, MEd, LPC
Feel free to ask about qualifications and training experience. or (512) 920-5404
Lane Ingram
Licensed Professional Counselor, MEd, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Marital and Premarital

Expertise

  • ADHD
  • Coping Skills
  • Life Transitions
  • Men's Issues
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
Do these issues align with your needs? or (512) 920-5404
Lane Ingram
Licensed Professional Counselor, MEd, LPC
Do these issues align with your needs? or (512) 920-5404
Lane Ingram
Licensed Professional Counselor, MEd, LPC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied
Veterans

Ethnicity

Hispanic and Latino

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Cancer
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied
Veterans

Ethnicity

Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Expressive Arts
  • Gottman Method
  • Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. or (512) 920-5404
Lane Ingram
Licensed Professional Counselor, MEd, LPC
Ask about what different forms of therapy will be like. or (512) 920-5404
Lane Ingram
Licensed Professional Counselor, MEd, LPC

Location

Primary Location

Upside Wellness

Austin, TX 78741

(512) 920-5404

Nearby Areas

"
Telehealth therapy Monday thru Friday with evening availability. 9am to 6pm start times.
Take the first step to help. Call now - (512) 920-5404
Lane Ingram
Licensed Professional Counselor, MEd, LPC
"
Telehealth therapy Monday thru Friday with evening availability. 9am to 6pm start times.
Take the first step to help. Call now - (512) 920-5404
Lane Ingram
Licensed Professional Counselor, MEd, LPC
Last Modified: 27 Mar 2024