Therapists in Pittsburgh, PA

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Photo of Kati L Ault, Licensed Professional Counselor in Pittsburgh, PA
Kati L Ault
Licensed Professional Counselor, MS, CAADC, LPC
Verified Verified
Pittsburgh, PA 15220
I want to help you feel comfortable in your own skin. We can work on your feelings of depression and anxiety, or even identifying that feeling that you just aren't sure what it is. We can work together to learn to identify healthy coping skills, as well as to provide you a safe, confidential and non judgmental place to be able to talk about what you are going through and feeling.
I want to help you feel comfortable in your own skin. We can work on your feelings of depression and anxiety, or even identifying that feeling that you just aren't sure what it is. We can work together to learn to identify healthy coping skills, as well as to provide you a safe, confidential and non judgmental place to be able to talk about what you are going through and feeling.
(412) 274-8314 View (412) 274-8314
Photo of Alexander Aronson, Counselor in Pittsburgh, PA
Alexander Aronson
Counselor, LPCA
Verified Verified
Pittsburgh, PA 15219  (Online Only)
Alexander Aronson, LPCA is a licensed therapist in Kentucky specializing in providing psychoanalysis, as well as psycho-dynamic psychotherapy. If you’re unfamiliar with these terms, don’t worry–psychoanalysis is often called “the talking cure”, and, if we work together, speaking freely, openly, and honestly about your struggles is precisely what you’ll be invited to do in the company of a non-judgmental, attentive, and curious listener who can help you to understand and experience yourself and your problems in new and laboratory ways.
Alexander Aronson, LPCA is a licensed therapist in Kentucky specializing in providing psychoanalysis, as well as psycho-dynamic psychotherapy. If you’re unfamiliar with these terms, don’t worry–psychoanalysis is often called “the talking cure”, and, if we work together, speaking freely, openly, and honestly about your struggles is precisely what you’ll be invited to do in the company of a non-judgmental, attentive, and curious listener who can help you to understand and experience yourself and your problems in new and laboratory ways.
(412) 567-4076 View (412) 567-4076
Photo of Rachel Buffo, Licensed Professional Counselor in Pittsburgh, PA
Rachel Buffo
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15206
I am a Licensed Professional Counselor who has expertise in working with children, adolescents, and young adults. I provide individual therapy to those who want to enjoy life and get to know themselves better in the process. Through my experience, I have learned the value of an interactive and collaborative environment to best support my client’s growth and development.
I am a Licensed Professional Counselor who has expertise in working with children, adolescents, and young adults. I provide individual therapy to those who want to enjoy life and get to know themselves better in the process. Through my experience, I have learned the value of an interactive and collaborative environment to best support my client’s growth and development.
(412) 547-8554 View (412) 547-8554
Photo of Taylor Petro, Pre-Licensed Professional in Pittsburgh, PA
Taylor Petro
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15236
I am a pre-licensed Master's level therapist. Starting your therapeutic journey can be both overwhelming and exciting. As an individual, it may be scary to open up, challenge yourself, and commit to change. As a parent, it can be hard to know when the right time is to begin therapy for your child. One thing I know to be true is that each and every person is unique, and is capable of growth, happiness and emotional wellness. I enjoy working with clients from late childhood through adulthood and love helping clients who are new to therapy understand the therapeutic process, create goals, and empower themselves to live their best life.
I am a pre-licensed Master's level therapist. Starting your therapeutic journey can be both overwhelming and exciting. As an individual, it may be scary to open up, challenge yourself, and commit to change. As a parent, it can be hard to know when the right time is to begin therapy for your child. One thing I know to be true is that each and every person is unique, and is capable of growth, happiness and emotional wellness. I enjoy working with clients from late childhood through adulthood and love helping clients who are new to therapy understand the therapeutic process, create goals, and empower themselves to live their best life.
(412) 816-9434 View (412) 816-9434
Photo of Lifebulb Counseling & Therapy, Clinical Social Work/Therapist in Pittsburgh, PA
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15239
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(412) 838-4560 x1 View (412) 838-4560 x1
Photo of Kathleen A Brenckle, Clinical Social Work/Therapist in Pittsburgh, PA
Kathleen A Brenckle
Clinical Social Work/Therapist, MSW, LCSW, CST, CCTP
Verified Verified
Pittsburgh, PA 15212
Do you feel invisible? Has life lost it's zest? Do you feel like you and your spouse can't communicate? Are you talking about the same things over and over again and not getting anywhere? It is never too late to look at areas of your life that create significant stress and make a change; or take a troubled relationship and turn it into a healthy, loving, supportive union. I have had great success helping individuals & couples identify and resolve persistent issues helping them live the life they want. My passion is to motivate you to realize your full potential and achieve your dreams.
Do you feel invisible? Has life lost it's zest? Do you feel like you and your spouse can't communicate? Are you talking about the same things over and over again and not getting anywhere? It is never too late to look at areas of your life that create significant stress and make a change; or take a troubled relationship and turn it into a healthy, loving, supportive union. I have had great success helping individuals & couples identify and resolve persistent issues helping them live the life they want. My passion is to motivate you to realize your full potential and achieve your dreams.
(724) 479-7929 View (724) 479-7929
Photo of Dr. Melissa K Johnson, Psychologist in Pittsburgh, PA
Dr. Melissa K Johnson
Psychologist, PhD
Verified Verified
1 Endorsed
Pittsburgh, PA 15215
Waitlist for new clients
I am a licensed clinical psychologist with 15 years of experience helping people develop insight, knowledge and self-compassion. I specialize in treating anxiety, trauma, substance use, relationship conflict and grief. I am a national consultant for Cognitive Behavioral Therapy for Substance Use Disorders, certified in Cognitive Processing Therapy for PTSD, Dual Recovery and skilled in therapies for those with abuse histories (e.g., STAIR, Seeking Safety).
I am a licensed clinical psychologist with 15 years of experience helping people develop insight, knowledge and self-compassion. I specialize in treating anxiety, trauma, substance use, relationship conflict and grief. I am a national consultant for Cognitive Behavioral Therapy for Substance Use Disorders, certified in Cognitive Processing Therapy for PTSD, Dual Recovery and skilled in therapies for those with abuse histories (e.g., STAIR, Seeking Safety).
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Photo of Joshua Gregson, Psychologist in Pittsburgh, PA
Joshua Gregson
Psychologist, PhD
Verified Verified
2 Endorsed
Pittsburgh, PA 15213
I work with people who have experienced trauma or abuse and want to heal from it. I have helped many people suffering from PTSD, dissociation, nightmares, flashbacks, avoidance, dissociation, anxiety, & depression. I strive to help in any way I can, so I use a mix of tools and approaches in my work. I openly share my responses and impressions because I believe I serve you better this way. If sharing my own experiences or learning will help you, I am inclined to do so. I am trained primarily in psychodynamic and EMDR therapy, so these approaches are big part of the work I do. I do both long and short term work. I'm LGBTQ+ allied.
I work with people who have experienced trauma or abuse and want to heal from it. I have helped many people suffering from PTSD, dissociation, nightmares, flashbacks, avoidance, dissociation, anxiety, & depression. I strive to help in any way I can, so I use a mix of tools and approaches in my work. I openly share my responses and impressions because I believe I serve you better this way. If sharing my own experiences or learning will help you, I am inclined to do so. I am trained primarily in psychodynamic and EMDR therapy, so these approaches are big part of the work I do. I do both long and short term work. I'm LGBTQ+ allied.
(412) 387-4133 View (412) 387-4133
Photo of Rebecca Taylor, Psychologist in Pittsburgh, PA
Rebecca Taylor
Psychologist, PsyD, LP, OTR
Verified Verified
Pittsburgh, PA 15206
Are you feeling stuck, discouraged or anxious? For years, I have had the privilege of accompanying individuals with a wide variety of challenges as they have struggled, found their unique path, created more satisfying relationships and lives, and reached their goals. My belief is that you have an innate ability to heal within you. You are the expert on yourself, and I bring my compassion, my passion for listening, and my nonjudgmental approach to our work together. My goal is to be present, to empower you, and to use my skills as a clinical psychologist for your benefit.
Are you feeling stuck, discouraged or anxious? For years, I have had the privilege of accompanying individuals with a wide variety of challenges as they have struggled, found their unique path, created more satisfying relationships and lives, and reached their goals. My belief is that you have an innate ability to heal within you. You are the expert on yourself, and I bring my compassion, my passion for listening, and my nonjudgmental approach to our work together. My goal is to be present, to empower you, and to use my skills as a clinical psychologist for your benefit.
(412) 906-9582 View (412) 906-9582
Photo of Molly Mitchell, Licensed Professional Counselor in Pittsburgh, PA
Molly Mitchell
Licensed Professional Counselor, MS, LPC, CAADC, SAP
Verified Verified
2 Endorsed
Pittsburgh, PA 15217  (Online Only)
Waitlist for new clients
Most people seek therapy when they are in a vulnerable state. In a warm and supportive atmosphere offering personal safety, I'll work with you in a highly personalized approach tailored to your specific needs. The goal is to support you in attaining personal growth that taps the best in you. I utilize both a Positive Psychology and Gestalt Therapy approach. Gestalt Therapy is an expressive, action-based approach to growth, which supports an individual's ability to notice self in the moment and understand one's meaning-making process. This is a collaborative process between therapist and client.
Most people seek therapy when they are in a vulnerable state. In a warm and supportive atmosphere offering personal safety, I'll work with you in a highly personalized approach tailored to your specific needs. The goal is to support you in attaining personal growth that taps the best in you. I utilize both a Positive Psychology and Gestalt Therapy approach. Gestalt Therapy is an expressive, action-based approach to growth, which supports an individual's ability to notice self in the moment and understand one's meaning-making process. This is a collaborative process between therapist and client.
(412) 888-0467 View (412) 888-0467
Photo of Holly Umbs, Licensed Professional Counselor in Pittsburgh, PA
Holly Umbs
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15222  (Online Only)
Holly Umbs is a Licensed Professional Counselor (LPC) who specializes in working with children and adults who have sexual, physical, and/or emotional abuse histories. Holly has also done extensive family therapy. Holly completed her Master of Arts (MA) in Mental Health Counseling at Geneva College. She holds a family-based certification and a certification in trauma-focused cognitive behavioral therapy (TF-CBT). Holly’s clients often aim to get past the past and establish healthy thinking patterns and actions. She enjoys helping her clients realize that their pasts do not have to intrude upon or control their presents.
Holly Umbs is a Licensed Professional Counselor (LPC) who specializes in working with children and adults who have sexual, physical, and/or emotional abuse histories. Holly has also done extensive family therapy. Holly completed her Master of Arts (MA) in Mental Health Counseling at Geneva College. She holds a family-based certification and a certification in trauma-focused cognitive behavioral therapy (TF-CBT). Holly’s clients often aim to get past the past and establish healthy thinking patterns and actions. She enjoys helping her clients realize that their pasts do not have to intrude upon or control their presents.
(412) 743-9300 View (412) 743-9300
Photo of Kristen Hafer, Pre-Licensed Professional in Pittsburgh, PA
Kristen Hafer
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
As your therapist, I want to get to know you - who you are, what makes you you, and what goals you have for therapy. I completed my undergraduate degree in Psychology and Masters in Clinical Rehabilitation and Mental Health Counseling at the University of Pittsburgh. I have experience working with an array of identified problem areas including, but not limited to, anxiety, mood disorders, self esteem and life/developmental transitions. I specialize in treating children, adolescents, and young adults.
As your therapist, I want to get to know you - who you are, what makes you you, and what goals you have for therapy. I completed my undergraduate degree in Psychology and Masters in Clinical Rehabilitation and Mental Health Counseling at the University of Pittsburgh. I have experience working with an array of identified problem areas including, but not limited to, anxiety, mood disorders, self esteem and life/developmental transitions. I specialize in treating children, adolescents, and young adults.
(412) 435-4635 View (412) 435-4635
Photo of Amber Lynn Blue, Pre-Licensed Professional in Pittsburgh, PA
Amber Lynn Blue
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Pittsburgh, PA 15222  (Online Only)
Are you coping with grief, depression, or anxiety? Your unique needs matter. You seek a therapist who understands and supports your journey to emotional health. Your goal is clear: to find practical solutions and guidance for a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.
Are you coping with grief, depression, or anxiety? Your unique needs matter. You seek a therapist who understands and supports your journey to emotional health. Your goal is clear: to find practical solutions and guidance for a happier, more fulfilling life. Together, we'll work to achieve the positive changes you desire.
(412) 960-1401 View (412) 960-1401
Photo of Minniefield Therapeutic Services, LLC, Licensed Professional Counselor in Pittsburgh, PA
Minniefield Therapeutic Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15218  (Online Only)
Minniefield Therapeutic Services,LLC Owned and operated by Pittsburgh native and military veteran, B.Orlando Minniefield, LPC. Licensed and credential therapist with over twenty years in the mental health industry, licensed for over 12 years, with a proven track record of evidenced based effective care for individuals, couples, families and groups. This dynamic service provider will challenge you and support you. You will not feel judged, or feel you are just a number. You will experience the unique service provision that you deserve. We are all unique individuals, and you will get the unique care that your unique needs require.
Minniefield Therapeutic Services,LLC Owned and operated by Pittsburgh native and military veteran, B.Orlando Minniefield, LPC. Licensed and credential therapist with over twenty years in the mental health industry, licensed for over 12 years, with a proven track record of evidenced based effective care for individuals, couples, families and groups. This dynamic service provider will challenge you and support you. You will not feel judged, or feel you are just a number. You will experience the unique service provision that you deserve. We are all unique individuals, and you will get the unique care that your unique needs require.
(412) 214-8889 View (412) 214-8889
Photo of Michelle Perna, Licensed Professional Counselor in Pittsburgh, PA
Michelle Perna
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15203
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
I am experienced in depression, anxiety, stress, trauma, relational conflict, family systems, addiction, criminal justice, anger management, eating disorders/body image, and mood disorders. The ideal client actively wants to explore their behaviors and thinking patterns and identify the underlying causes of these behaviors. In addition, the ideal client will be willing to tackle goals inside & outside therapy sessions. My ideal client would be an individual who is internally and externally motivated to change their life. They show up to sessions on time consistently and make a conscious effort to engage in the therapeutic process.
(412) 328-2700 View (412) 328-2700
Photo of Kierra Price, Licensed Professional Counselor in Pittsburgh, PA
Kierra Price
Licensed Professional Counselor, MS, LPC
Verified Verified
Pittsburgh, PA 15226
Struggling with mental health and life transitions are extremely difficult. The hardest part about facing these challenges is asking for help and being open to accepting that help. But look.. you've made it here. You are looking to overcome the most difficult hurdle to addressing the issues you've identified in your life. If you struggle with depression, anxiety, trauma, relationships, identity, grief, eating disordered behaviors, and more, I'm here to support you on your journey of healing. I am interested in clients who bring their unique and authentic perspectives to the counseling space and helping them construct their stories.
Struggling with mental health and life transitions are extremely difficult. The hardest part about facing these challenges is asking for help and being open to accepting that help. But look.. you've made it here. You are looking to overcome the most difficult hurdle to addressing the issues you've identified in your life. If you struggle with depression, anxiety, trauma, relationships, identity, grief, eating disordered behaviors, and more, I'm here to support you on your journey of healing. I am interested in clients who bring their unique and authentic perspectives to the counseling space and helping them construct their stories.
(412) 998-7399 View (412) 998-7399
Photo of Kristen Laemmer, LPC Intern in Pittsburgh, PA
Kristen Laemmer
LPC Intern, BA
Verified Verified
1 Endorsed
Pittsburgh, PA 15206
Welcome! Are you feeling stuck, overwhelmed, or seeking positive change? My ideal client is someone navigating life's twists and turns, aiming for growth and happiness. You might be dealing with stress, anxiety, or relationship challenges. Let's collaborate to create a safe space for exploration and find practical solutions. Your goals matter, and I'm here to help you rediscover your strengths, build resilience, and foster a more fulfilling life. Together, we'll embark on a journey towards well-being and empowerment.
Welcome! Are you feeling stuck, overwhelmed, or seeking positive change? My ideal client is someone navigating life's twists and turns, aiming for growth and happiness. You might be dealing with stress, anxiety, or relationship challenges. Let's collaborate to create a safe space for exploration and find practical solutions. Your goals matter, and I'm here to help you rediscover your strengths, build resilience, and foster a more fulfilling life. Together, we'll embark on a journey towards well-being and empowerment.
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Photo of Paulette Cantwell, Licensed Professional Counselor in Pittsburgh, PA
Paulette Cantwell
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Pittsburgh, PA 15238
Our greatest challenges often shape us yet offer an opportunity to learn and move forward. Psychotherapy is an helpful way to proceed. My approach is based on years of extensive experience with individuals, children, and families. I maintain a safe and secure atmosphere where clients can work through a variety of issues. Each family and individual is unique. I provide a relaxed, supportive, and positive environment for success. Therapy begins with building a trusting relationship. Together we then set goals based on strengths and challenges while utilizing evidence-based practices supplemented with personalized therapeutic approaches to help meet your goals.
Our greatest challenges often shape us yet offer an opportunity to learn and move forward. Psychotherapy is an helpful way to proceed. My approach is based on years of extensive experience with individuals, children, and families. I maintain a safe and secure atmosphere where clients can work through a variety of issues. Each family and individual is unique. I provide a relaxed, supportive, and positive environment for success. Therapy begins with building a trusting relationship. Together we then set goals based on strengths and challenges while utilizing evidence-based practices supplemented with personalized therapeutic approaches to help meet your goals.
(412) 324-3116 View (412) 324-3116
Photo of Laura Tanczos, Clinical Social Work/Therapist in Pittsburgh, PA
Laura Tanczos
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Pittsburgh, PA 15235  (Online Only)
Waitlist for new clients
I am licensed to provide therapy for adults who are experiencing a variety of issues such as anxiety, depression, stress, self esteem and relationship problems.
I am licensed to provide therapy for adults who are experiencing a variety of issues such as anxiety, depression, stress, self esteem and relationship problems.
(412) 228-0721 View (412) 228-0721
Photo of Jess Markowitz, Pre-Licensed Professional in Pittsburgh, PA
Jess Markowitz
Pre-Licensed Professional, M Ed
Verified Verified
Pittsburgh, PA 15213
As a Counselor and Somatic Experiencing Practitioner (Advanced level), I support and hold space for the healing of all kinds of trauma. I enjoy working with clients who seek support with chronic illness, sexuality, self growth, relationships & attachment, life transitions, family, systemic trauma and multigenerational or cultural matters. I believe we are deeply impacted by the cultural, social and historical contexts to which we originate, exist, and navigate; therefore I strive to attune to and support these facets of your experience in our work.
As a Counselor and Somatic Experiencing Practitioner (Advanced level), I support and hold space for the healing of all kinds of trauma. I enjoy working with clients who seek support with chronic illness, sexuality, self growth, relationships & attachment, life transitions, family, systemic trauma and multigenerational or cultural matters. I believe we are deeply impacted by the cultural, social and historical contexts to which we originate, exist, and navigate; therefore I strive to attune to and support these facets of your experience in our work.
(412) 754-7913 View (412) 754-7913

How does your Therapist compare?

Number of Therapists in Pittsburgh, PA

1,000+

Average cost per session

$125

Therapists in Pittsburgh, PA who prioritize treating:

93% Anxiety
88% Depression
77% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
69% Coping Skills
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

81% Highmark
74% Aetna
67% UnitedHealthcare UHC | UBH

How Therapists in Pittsburgh, PA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.