My mission is to help people live a life of healthy congruity, to experience a sense of forward movement and clear direction-physically, financially, professionally, emotionally, relationally. I help my clients bring forth the energy and focus to dramatically change their lives so they enjoy greater health, happiness and wholeness. I've worked with many busy people who were exhausted, miserable, tapped out, feeling out of balance, stressed and worried. As a Licensed Psychotherapist, Certified Clinical Hypnotherapist, Certified LifeForce Yoga Practitioner and Holistic Coach I use an integrated holistic approach to personal growth and renewal.

The Behavioral Health Center has been providing exceptional quality comprehensive assessment and treatment services in Middlebury and the surrounding towns for the past 14 years. We are pleased to add the additional location of Shelton. The scope of these services include: Assessment, diagnosis, treatment and medication management for the full range of behavioral, emotional, mental health, educational and social difficulties, and disorders. The multi-disciplinary team of the Behavioral Health Center is capable of servicing the therapeutic and educational needs of children through adulthood in a variety of treatment modalities.

Online/Telehealth counseling available. I am an experienced therapist who welcomes individuals and couples who want to find relief and overcome barriers that prevent them from feeling fulfilled. I specialize in working with anxiety, panic disorders, depression, grief, chronic illness, relationship difficulties, parenting challenges, career stress, self-esteem issues as well as trauma.

Hop Brook Counseling Center, LLC is a group private practice consisting of fully licensed mental health professionals and a psychiatric nurse practitioner. All providers at Hop Brook Counseling Center have expertise in working with children, adults, couples and families. Therapy and medication visits are facilitated in a safe, non-judgmental atmosphere. At Hop Brook Counseling Center, we are passionate about helping you and your family reach your personal and therapeutic goals.

I truly believe that everyone is capable of healing, they just need the right tools to figure out how to get there. You are unique, and your story and experience matters. I am an experienced psychotherapist who has been trained in trauma & crisis management for children & adults. It would be my pleasure to assist you to find peace & well being. I use DBT, CBT, & somatic experiencing to assist with feelings of anxiety, depression, difficulty focusing, stress, frustration, & perfectionism. I am an active participant in your care & offer a combination of holistic & conventional methods tailored to what best suites your needs and goals.

My mission is to bring Exceptionally Compassionate and Empowering Treatment to every Client & every Client System. I specialize in treating the many forms of Addiction, including Co-Dependency as well as Psychiatric issues such as Depression, Anxiety, Bipolar disorder. Many clients are surprised to find out that by the time they enter my door for the first time, 90% of the work they need to complete has already been accomplished. The toughest journeys in life all begin with the First Step. There is no shame in needing help, only in not getting the help you need.

As a Licensed Clinical Social Worker, I work with adolescents and adults. In addition to this, I am licensed in the state of Massachusetts and Rhode Island to practice clinical psychotherapy. I have specialized training in clinical therapeutic modalities. Specialty areas for adults include life coaching, mental health, depression, domestic violence, trauma, loss, anxiety, adolescent behavioral and social development problems, (bicultural and biracial issues), relationship counseling and personality disorders. I find that therapy works best in a partnership.

**Immediate Openings** ***TeleHealth Services Accepted** TeleHealth means live "in person" sessions through a HIPAA compliant system. Services can be offered remotely keeping all clients within their own settings. I am a Licensed Professional Counselor with over 20 years in the field. My approach is client-centered, driven by the goals and values of my clients. My casual, relaxed approach makes the therapeutic process easy and attainable. My experience includes inpatient, intermediate, and outpatient practices making me a well-rounded, seasoned clinician.

"She hears me, she gets me, she helped me." Life and relationships can be both fulfilling and also full of stress. My intention is to offer a respectful, safe therapy experience that will help you find yourself, your answers, insights and your voice in your world. My approach is to guide you and to partner with you. Therapy is an active effort to understand and learn a new way, a healthy way so that you can experience yourself, your relationships and your life with less pain and confusion. I have deep respect for those that take the courageous step to enter the "School for the Self" and rejoice in the accomplishments.

Are you struggling with your mood? Are you or someone in your life worried about your unhealthy or self-destructive behavior? Are you trying to get your life on track and can't seem to get going? Do you know you need to make changes but can't figure out where to begin? My passion is helping people heal and grow from whatever obstacles are in the way. Together, we can uncover your true potential and empower you to lead the life you want!

Welcome! I am a Licensed Clinical Social Worker with 8 years of experience working with children, adolescents, adults, couples and families. I specialize in treating anxiety, depression, mood disorders, childhood disorders, relationship and communication issues, difficulties with life transitions and poor self-esteem.

I am a Certified EMDR Therapist with extensive experience treating individuals, children and families with a history of trauma. I understand that all behavior has meaning and I know creating greater awareness around the current situation shows us that change is possible. My goal is to help individuals identify and shift limiting beliefs, change unhealthy behaviors and develop needed skills that will support them throughout life.

I am a Licensed Clinical Social Worker with 20 plus years experience providing individual,family, and couples therapy. Within a compassionate and safe setting, I utilize a variety of therapeutic skills and interventions to help people find their path to solutions, personal strength, and a sense of well being. I believe the most effective treatment is one that provides clients with concrete tools and new skills to be used both within and outside of the office.

Whether you are struggling with a particular issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insights and tools you need to move beyond old, limiting beliefs and behaviors.

"In life's ups and downs we all need that positive force to make good decisions and succeed in the challenges we encounter." As a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor I work with people to increase confidence and develop the tools to cope with the difficulties in everyday life as well as increase awareness for growth in all that life has to offer.

Our first handful of sessions will be an opportunity to establish a strong foundation on how psychotherapy is best effective; through safety and trust. Together we will collaborate on a course of treatment that best meet the needs of your goals. The verbal feedback to me, as your therapist, is both welcome and helpful during all aspects of the therapy process. It will aid to our pace, direction, modifications, expectations, and accomplished outcomes. When we trust the process of therapy, all will be well!

We all have a story that needs to be heard and validated. If you suffer from depression, anxiety, trauma, relationship issues , or stress and pressures of daily life , you deserve support. I am a Licensed Clinical Social Worker and Certified EMDR therapist, with over 20 years experience treating mental and behavioral health challenges. I have worked extensively with individuals, couples and families, with the majority of individuals managing anxiety, depression and issues around trauma and loss. In my practice, I strive to provide a compassionate, safe and judgement-free space to talk and heal.

I am a Licensed Professional Counselor, author and consultant. I have 30 years experience working with adults, children, adolescents, families and couples. My approach to therapy is to form a supportive relationship that is based on identifying the strengths and needs of the individual, family or couple and formulating a directive plan for healthy, positive change. I address concerns and issues by providing guidance and solutions to minimize unhealthy patterns and struggles while maximizing healthy potential.

Are you someone looking for help with Addiction, Anxiety, or Depression or have a loved one struggling with Addiction? I want you to know, I understand and I am here to help. I have over eighteen years experience as a Licensed Alcohol and Drug Counselor working in the greater Waterbury area. Based on your individual needs, you will learn different coping skills such as Mindfulness, Grounding exercises, Behavioral Therapy, Relapse Prevention, and Guided Meditation. You will then apply these skills in your daily life to decrease relapse potential and manage your mental health symptoms effectively.

Whether you're looking to make major changes in your life or just need some support and guidance during a difficult transition, I can help! I love helping people grow, heal and recover from a variety of mental health issues, including anxiety, depression, mood disorders, grief, relationship and self-esteem issues, as well as substance use, addiction and recovery.