Therapists in Chelsea, NY

Photo of Lucienne Despota, Clinical Social Work/Therapist in Chelsea, NY
Lucienne Despota
Clinical Social Work/Therapist, LCSW, FIPA, CLC
Verified Verified
Chelsea, NY 12512
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.
(646) 351-1858 View (646) 351-1858
Photo of Evan Kirstein in Chelsea, NY
Evan Kirstein
M Ed, CACP, PCC
Verified Verified
Chelsea, NY 12512
I specialize in working with those who are ready to conquer their ADHD symptoms, despite their struggles. Progressive Growth Coaching is designed to help. My specific training has cultivated an effective method of growing at your pace: Certified Mentor Coach by MentorCoach LLC. an Accredited Coach Training Program by the ICF. Professional Certified Coach by the IFC
I specialize in working with those who are ready to conquer their ADHD symptoms, despite their struggles. Progressive Growth Coaching is designed to help. My specific training has cultivated an effective method of growing at your pace: Certified Mentor Coach by MentorCoach LLC. an Accredited Coach Training Program by the ICF. Professional Certified Coach by the IFC
(470) 397-5757 View (470) 397-5757
Photo of The People's Therapy PLLC, Clinical Social Work/Therapist in Chelsea, NY
The People's Therapy PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Chelsea, NY 12512  (Online Only)
Hello and Welcome! The People’s Therapy is a virtual mental health practice of diverse and inclusive therapists; some of whom identify as BIPOC. Our mission is to provide excellent mental health services at affordable fees or through the acceptance of insurance. We are passionate about learning and therefore our clinicians are constantly working and growing their clinical skills to bring the latest tools and interventions to their therapy sessions.
Hello and Welcome! The People’s Therapy is a virtual mental health practice of diverse and inclusive therapists; some of whom identify as BIPOC. Our mission is to provide excellent mental health services at affordable fees or through the acceptance of insurance. We are passionate about learning and therefore our clinicians are constantly working and growing their clinical skills to bring the latest tools and interventions to their therapy sessions.
(347) 842-4786 View (347) 842-4786
Photo of Avery Klotsche, Clinical Social Work/Therapist in Chelsea, NY
Avery Klotsche
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Chelsea, NY 12512  (Online Only)
Life transitions often lead us to feel overwhelmed. While people close to us may be supportive, we may not always feel able to share with them our doubts and discomfort. Whether we’re holding our own or a loved one's sexuality or gender identity; navigating changes in our primary relationships, or reflecting on adverse experiences, having a safe space to reflect and process is invaluable. My practice serves adult clients who have struggled with anxiety, live with trauma or grief, or who experience the world as members or allies of the LGBTQ+ community. My approach is conversational, strengths-based, and results-oriented.
Life transitions often lead us to feel overwhelmed. While people close to us may be supportive, we may not always feel able to share with them our doubts and discomfort. Whether we’re holding our own or a loved one's sexuality or gender identity; navigating changes in our primary relationships, or reflecting on adverse experiences, having a safe space to reflect and process is invaluable. My practice serves adult clients who have struggled with anxiety, live with trauma or grief, or who experience the world as members or allies of the LGBTQ+ community. My approach is conversational, strengths-based, and results-oriented.
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Photo of Julia Cole, Pre-Licensed Professional in Chelsea, NY
Julia Cole
Pre-Licensed Professional, LMHC, LP
Verified Verified
Chelsea, NY 12512  (Online Only)
I view therapy as a partnership and work well with clients who are driven to gain understandings of themselves and life, both autonomously and collaboratively. Every person has their own strengths, which can be harnessed to develop insight and change into their lifestyles and perspectives. I also acknowledge that everyone has their own past experiences that have led them to today. I strive to establish rapport with my clients and a space to feel safe and validated to foster a deeper level of empowerment, personal growth and self-acceptance.
I view therapy as a partnership and work well with clients who are driven to gain understandings of themselves and life, both autonomously and collaboratively. Every person has their own strengths, which can be harnessed to develop insight and change into their lifestyles and perspectives. I also acknowledge that everyone has their own past experiences that have led them to today. I strive to establish rapport with my clients and a space to feel safe and validated to foster a deeper level of empowerment, personal growth and self-acceptance.
(585) 440-7074 View (585) 440-7074
Photo of Dr. Silvia Birklein, SYNC Psychological Services™, Psychologist in Chelsea, NY
Dr. Silvia Birklein, SYNC Psychological Services™
Psychologist, PhD, MA, LCAT, BC-DMT, CMA
Verified Verified
Chelsea, NY 12512
I am a licensed psychologist/psychoanalyst with over 20 years of practice in psychotherapy and body/mind approaches. If you experience trauma, anxiety, depression, or relationship problems, I am dedicated to helping you. I'll work with you on becoming aware of unresolved issues that limit your choices and freedom in life by attending carefully to your narrative and experience. Emphasis is on an exploration of your issues, and on the therapeutic relationship. In addition, our group has a team of experts/clinicians who are trained in a variety of approaches and issues. Please see the website for more info: WWW.SYNCPSYCH.COM
I am a licensed psychologist/psychoanalyst with over 20 years of practice in psychotherapy and body/mind approaches. If you experience trauma, anxiety, depression, or relationship problems, I am dedicated to helping you. I'll work with you on becoming aware of unresolved issues that limit your choices and freedom in life by attending carefully to your narrative and experience. Emphasis is on an exploration of your issues, and on the therapeutic relationship. In addition, our group has a team of experts/clinicians who are trained in a variety of approaches and issues. Please see the website for more info: WWW.SYNCPSYCH.COM
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Photo of Blossoming Lotus Therapy, Clinical Social Work/Therapist in Chelsea, NY
Blossoming Lotus Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chelsea, NY 12512
Congratulations on taking a step closer to becoming your best self! Are you looking for an inclusive safe space where you can be honest and help heal past traumatic experiences? Do you identify as a member of the LGBTQIA+ community or questioning if you are? We work with folx in all stages of their coming out journey. We specialize working with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships. We provide affirming surgery letters after our first session because we believe you should not have to wait any longer to be your authentic self.
Congratulations on taking a step closer to becoming your best self! Are you looking for an inclusive safe space where you can be honest and help heal past traumatic experiences? Do you identify as a member of the LGBTQIA+ community or questioning if you are? We work with folx in all stages of their coming out journey. We specialize working with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships. We provide affirming surgery letters after our first session because we believe you should not have to wait any longer to be your authentic self.
(631) 900-3405 View (631) 900-3405
Photo of Josh Weinstein, Psychologist in Chelsea, NY
Josh Weinstein
Psychologist, PhD
Verified Verified
Chelsea, NY 12512
The experience of suffering is unique for each individual and deserves respect and attention. I work to create a safe, non-judgmental environment where you can speak openly and be heard. Using language as our medium, I listen closely and with curiosity to hear your questions, fears, and desires. I wonder with you in a collaborative process about how your narratives have been formed and intervene to support revisions, bringing you into greater alignment with your personal truths. Putting words to experience lays the groundwork for greater mental freedom and lasting change to take place.
The experience of suffering is unique for each individual and deserves respect and attention. I work to create a safe, non-judgmental environment where you can speak openly and be heard. Using language as our medium, I listen closely and with curiosity to hear your questions, fears, and desires. I wonder with you in a collaborative process about how your narratives have been formed and intervene to support revisions, bringing you into greater alignment with your personal truths. Putting words to experience lays the groundwork for greater mental freedom and lasting change to take place.
(929) 407-3705 View (929) 407-3705
Photo of Robin Traiger, Clinical Social Work/Therapist in Chelsea, NY
Robin Traiger
Clinical Social Work/Therapist, LCSW
Verified Verified
Chelsea, NY 12512
CONSCIOUS COUNSELING / A NEW WAY TO EXPAND EXPAND – to open up, broaden, develop, grow. CONTRACT– to diminish, close, restrict, lessen. CAUSES of contraction – anxiety, depression, trauma, relationship/family difficulties, separation and loss, work stress, significant life changes….Telehealth available for FL, NY, NJ.
CONSCIOUS COUNSELING / A NEW WAY TO EXPAND EXPAND – to open up, broaden, develop, grow. CONTRACT– to diminish, close, restrict, lessen. CAUSES of contraction – anxiety, depression, trauma, relationship/family difficulties, separation and loss, work stress, significant life changes….Telehealth available for FL, NY, NJ.
(954) 780-8457 View (954) 780-8457
Photo of Tabisam Shamas, Counselor in Chelsea, NY
Tabisam Shamas
Counselor, MS, LMHC, LPC
Verified Verified
Chelsea, NY 12512  (Online Only)
As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.
As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.
(929) 207-7430 View (929) 207-7430

More Therapists Nearby

Photo of Corinne Cappelletti, Mental Health Counselor in Chelsea, NY
Corinne Cappelletti
Mental Health Counselor, LMHC, MFA, R-SMT
Verified Verified
Beacon, NY 12508  (Online Only)
Accepting new couples & individual therapy clients. All sessions are virtual. Are you looking for a more embodied, connected, and fulfilling life? Maybe you tried traditional talk therapy before but found it wasn’t enough. If you are seeking lasting, holistic personal growth and are open to working on it, consider my integrated body-mind-soul approach. I can help you develop your inner resources to navigate stressful periods; balance your nervous system; communicate clearly and effectively; tend to unprocessed grief; understand your inner dynamics, mood changes, unexpressed creativity, soul longings; and more.
Accepting new couples & individual therapy clients. All sessions are virtual. Are you looking for a more embodied, connected, and fulfilling life? Maybe you tried traditional talk therapy before but found it wasn’t enough. If you are seeking lasting, holistic personal growth and are open to working on it, consider my integrated body-mind-soul approach. I can help you develop your inner resources to navigate stressful periods; balance your nervous system; communicate clearly and effectively; tend to unprocessed grief; understand your inner dynamics, mood changes, unexpressed creativity, soul longings; and more.
(929) 474-9705 View (929) 474-9705
Photo of Pamela Cunningham, Clinical Social Work/Therapist in Chelsea, NY
Pamela Cunningham
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Newburgh, NY 12550  (Online Only)
Not accepting new clients
For over two decades, I've had the privilege of working in the mental health, medical, and chemical dependency fields, dedicating my career to helping individuals achieve optimal functioning and find their inner peace. My passion lies in being a beacon of support, fostering growth, and facilitating positive change to guide my clients toward their best selves. As a Certified Anxiety Treatment Professional and Clinical Trauma Professional, I bring specialized expertise, particularly in the realms of depression, anxiety and trauma. For over 20 years, I've been fortunate to help countless individuals on their unique healing journeys.
For over two decades, I've had the privilege of working in the mental health, medical, and chemical dependency fields, dedicating my career to helping individuals achieve optimal functioning and find their inner peace. My passion lies in being a beacon of support, fostering growth, and facilitating positive change to guide my clients toward their best selves. As a Certified Anxiety Treatment Professional and Clinical Trauma Professional, I bring specialized expertise, particularly in the realms of depression, anxiety and trauma. For over 20 years, I've been fortunate to help countless individuals on their unique healing journeys.
(845) 203-0269 View (845) 203-0269
Photo of Jennifer Salimbene, Clinical Social Work/Therapist in Chelsea, NY
Jennifer Salimbene
Clinical Social Work/Therapist, LCSW-R, CASAC, TEP
Verified Verified
1 Endorsed
Beacon, NY 12508
Have you lost touch with your voice? Do you need help reconnecting with your courage in order to speak your truth and meet your life goals and desires? I will help you come home to your true self so that you can live your life to the fullest. Using mind body psychotherapy, mindfulness, and experiential methods, I will help you work through issues and barriers that block your creativity and keep you stuck. Together, we will build your inner resources so you can be more present to joy and abundance.
Have you lost touch with your voice? Do you need help reconnecting with your courage in order to speak your truth and meet your life goals and desires? I will help you come home to your true self so that you can live your life to the fullest. Using mind body psychotherapy, mindfulness, and experiential methods, I will help you work through issues and barriers that block your creativity and keep you stuck. Together, we will build your inner resources so you can be more present to joy and abundance.
(845) 704-1077 View (845) 704-1077
Photo of Arisleydi (Aris) Garcia, Counselor in Chelsea, NY
Arisleydi (Aris) Garcia
Counselor, LMHC, RYT200, CMHIMP
Verified Verified
3 Endorsed
Beacon, NY 12508  (Online Only)
Are you experiencing difficulty with life transitions, change in culture, career concerns, and/or relationship issues? Do you wish to find a balance with all your roles and identities? Most of us wear many hats daily which can lead us to feeling overstimulated, anxious, and depressed. Sometimes we have an extensive support system but find ourselves unwilling to share vulnerable thoughts and feelings. If you are experiencing anxiety or feeling discontent as a result of change, this is the place for you. I offer culturally sensitive, holistic, evidenced based therapy to help you face change and improve your overall quality of life.
Are you experiencing difficulty with life transitions, change in culture, career concerns, and/or relationship issues? Do you wish to find a balance with all your roles and identities? Most of us wear many hats daily which can lead us to feeling overstimulated, anxious, and depressed. Sometimes we have an extensive support system but find ourselves unwilling to share vulnerable thoughts and feelings. If you are experiencing anxiety or feeling discontent as a result of change, this is the place for you. I offer culturally sensitive, holistic, evidenced based therapy to help you face change and improve your overall quality of life.
(914) 344-6545 View (914) 344-6545
Anthea M Morne
Counselor, RN, PhD, CASAC, EMDR, LMHC
Verified Verified
Beacon, NY 12508
I have been a psychiatric nurse for over 37 years. I have obtained my higher education in counseling. I am CASAC certified and EMDR trained, and a licensed Mental Health Counselor. BBI am a great listener. I believe in strict confidentiality.
I have been a psychiatric nurse for over 37 years. I have obtained my higher education in counseling. I am CASAC certified and EMDR trained, and a licensed Mental Health Counselor. BBI am a great listener. I believe in strict confidentiality.
(845) 201-9090 View (845) 201-9090
Photo of Margo Harris, Clinical Social Work/Therapist in Chelsea, NY
Margo Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Beacon, NY 12508
Not accepting new clients
In a caring and supportive environment, I invite you to begin a journey of change. I have 20 years experience in treating relationship problems, anxiety, depression, co-dependency and ACOA issues, trauma, and just feeling stuck. My approach is holistic; combining talk therapy with body-centered psychotherapy. We will decide collaboratively, the best approach for you.
In a caring and supportive environment, I invite you to begin a journey of change. I have 20 years experience in treating relationship problems, anxiety, depression, co-dependency and ACOA issues, trauma, and just feeling stuck. My approach is holistic; combining talk therapy with body-centered psychotherapy. We will decide collaboratively, the best approach for you.
(845) 534-4732 View (845) 534-4732
Photo of Samantha Fantauzzi, Pre-Licensed Professional in Chelsea, NY
Samantha Fantauzzi
Pre-Licensed Professional, MFT, LP
Verified Verified
Beacon, NY 12508
Anxiety, depression, OCD, grief, and trauma are some of the most challenging issues to live with. In my work with couples, families, and individuals I've had the opportunity to help guide my clients through these struggles and begin experiencing more fulfilling lives. I also have experience working with individual clients on body-image related issues and deconstructing the standard idea of beauty. If these issues are relatable to you, please know you are not alone. It is extremely courageous to take this first step to seek help and guidance.
Anxiety, depression, OCD, grief, and trauma are some of the most challenging issues to live with. In my work with couples, families, and individuals I've had the opportunity to help guide my clients through these struggles and begin experiencing more fulfilling lives. I also have experience working with individual clients on body-image related issues and deconstructing the standard idea of beauty. If these issues are relatable to you, please know you are not alone. It is extremely courageous to take this first step to seek help and guidance.
(845) 407-9771 View (845) 407-9771
Photo of Valerie Capalbo, Clinical Social Work/Therapist in Chelsea, NY
Valerie Capalbo
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
1 Endorsed
Beacon, NY 12508
Not accepting new clients
I believe that change is possible for anyone, and it is never too late. I also believe that you have the answers, and it is my job to be a mirror for you and help you find the answers within you. I am kind and compassionate and will work to make you feel safe and comfortable so that we can work together on achieving your own personal goals. I have personally experienced great growth by working with a therapist and it is one of the main reasons why I chose this as my career. The benefit of having an objective listener that is also trained in psychological theory is real and I look forward to being that for you.
I believe that change is possible for anyone, and it is never too late. I also believe that you have the answers, and it is my job to be a mirror for you and help you find the answers within you. I am kind and compassionate and will work to make you feel safe and comfortable so that we can work together on achieving your own personal goals. I have personally experienced great growth by working with a therapist and it is one of the main reasons why I chose this as my career. The benefit of having an objective listener that is also trained in psychological theory is real and I look forward to being that for you.
(786) 244-7347 View (786) 244-7347
Photo of Krisja Hendricks in Chelsea, NY
Krisja Hendricks
LCAT, R-DMT, MS
Verified Verified
3 Endorsed
Beacon, NY 12508
I offer a safe space for all forms of self-expression for individuals and couples across the sexuality spectrum. Often when we are placed in environments with intense levels of stress, whether this is from relationship issues, anxiety/depression, addiction or other life situations, we hold pain and trauma deep in our bodies. When we are unable to process and release this from our bodies, we become stuck in patterns that are unhealthy. I also specialize in couples therapy, utilizing Gottman Method Techniques as well as Emotionally Focused Therapy, to provide a safe space to explore sexual, relational and life challenges.
I offer a safe space for all forms of self-expression for individuals and couples across the sexuality spectrum. Often when we are placed in environments with intense levels of stress, whether this is from relationship issues, anxiety/depression, addiction or other life situations, we hold pain and trauma deep in our bodies. When we are unable to process and release this from our bodies, we become stuck in patterns that are unhealthy. I also specialize in couples therapy, utilizing Gottman Method Techniques as well as Emotionally Focused Therapy, to provide a safe space to explore sexual, relational and life challenges.
(332) 239-6743 View (332) 239-6743
Photo of Sara Folks, Clinical Social Work/Therapist in Chelsea, NY
Sara Folks
Clinical Social Work/Therapist, LCSW
Verified Verified
Beacon, NY 12508
I work from within the relationship of therapy to provide space for your most feared and painful ideas while challenging the stories you tell yourself about who you are, what the world is, and how things can be. Together we will work actively to dampen your daily stressors and find relief from your deeply held traumas. We will use our therapeutic relationship to gain insight into difficult relational patterns in your life and develop new ways of being in relationship. We will make meaning through work and play and we will discover what is possible.
I work from within the relationship of therapy to provide space for your most feared and painful ideas while challenging the stories you tell yourself about who you are, what the world is, and how things can be. Together we will work actively to dampen your daily stressors and find relief from your deeply held traumas. We will use our therapeutic relationship to gain insight into difficult relational patterns in your life and develop new ways of being in relationship. We will make meaning through work and play and we will discover what is possible.
(845) 237-3761 View (845) 237-3761

See more therapy options for Chelsea

How does your Therapist compare?

Number of Therapists in Chelsea, NY

10+

Average cost per session

$187

Therapists in Chelsea, NY who prioritize treating:

90% Relationship Issues
90% Anxiety
90% Family Conflict
90% Self Esteem
80% Depression
80% Coping Skills
80% Stress

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
71% UnitedHealthcare UHC | UBH
71% Optum

How Therapists in Chelsea, NY see their clients

60% In Person and Online
40% Online Only

Gender breakdown

56% Female
22% Male
22% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chelsea?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.