Location
I am available for phone and ZOOM appointments only at this time.
About
Hi there! I am so glad you are here. Reaching out for help can be difficult, but you deserve support to feel calm, confident, and able to achieve your personal goals. I am offering you a safe space where together, we can explore the thoughts, feelings, and coping skills that have you feeling stuck or distressed. In our time together, I will guide you to learn more about yourself and build the skills you need to thrive. Skills we focus on may include building self-compassion, identifying your strengths, and challenging unhelpful thoughts. You can expect our sessions to be collaborative, conversational, and customized to you.
My style of therapy is rooted in a trauma-informed approach, which utilizes solution-focused, emotion-focused, and cognitive-behavioral therapeutic principles. I apply these techniques to help clients build self-esteem, and healthy relationships, cope with anxiety, and depression, navigate life transitions and become more attuned to their emotions.
I look forward to the opportunity to help you thrive! To get started, please email or call me to set up your free 30-minute consultation session. I am available for phone or ZOOM appointments during this time.
Meaghan Confer
“Hi there! I am here to help you navigate life's challenges and guide you to learn more about yourself and the tools you need to thrive.”
Call or Email Meaghan Confer for a free 15 minute consultation now - (585) 252-5783
Finances
- Session Fee: $150 per session
- Sliding Scale: Yes
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Allsavers UHC
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Excellus BlueCross BlueShield
- Harvard Pilgrim
- Meritain Health
- Nippon
- Optum Live & Work Well (EAP)
- Oscar Health
- Oxford
- UHC Student Resources
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
I am happy to help you explore out-of-network insurance reimbursement options and discuss a session fee that fits your financial situation.
Email me or call (585) 252-5783 with questions.
Qualifications
- License: New York / 012723
- School: University of Rochester
Additional Credentials
- Certificate: National Board for Certified Counselors (NBCC) / Nationally Certified Counselor (NCC) / 1429485
- Certificate Date: 2022
Endorsements
"I highly recommend Meaghan as she is a warm and kind therapist, who is dedicated to supporting her clients and strengthening their sense of self. She has a wonderful way of making the overwhelming feel approachable."
"Meaghan is an incredibly knowledgeable counselor with a warm, open heart. She approaches those she helps with a wise curiosity, providing comfort and strong sense of security while asking questions that lead to healing exploration."
"Meaghan is a wonderfully intuitive, warm, and genuine therapist who works hard for every client. She is understanding and meets prospective clients where they are at, utilizing a gentle approach that still remains challenging when appropriate."
"Meaghan is a compassionate, attentive therapist who supports healing and growth drawing from an integrative counseling framework to provide excellent individualized care for each client."
"Meaghan is a well rounded counselor that is there for her clients at all times. She is skilled and knowledgeable about many different areas of therapy. Meaghan is ready to support not only her clients but also her fellow therapists."
"It is an honor to be considered a colleague of Meaghan. She frequently showcases her intellect, empathy, and determination to provide the best individualized care for each client. Every client would be lucky to have Meaghan as a therapist."
Location
Specialties
- Anxiety
- Self Esteem
- Domestic Violence
Issues
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Relationship Issues
- Stress
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Body Positivity
- Deaf Allied
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 1 Mar 2023
(585) 252-5783