Meaghan Confer
Counselor, LMHC-D, NCC, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Let's Connect (585) 252-5783

We receive many messages from our loved ones and society about who we are and who we should be. These messages can make us feel stifled and pressured to conform to others' expectations to fit in or feel worthy. It is isolating and painful when our true selves don't align with others' expectations. This pain can cause us to hold negative beliefs about ourselves, isolate ourselves from others, and avoid trying new things. This pain keeps us from embracing our life, relationships, and ourselves. The path to embracing your authentic self starts here.
I specialize in working with young adults, adults, older adults, and folks in the LGBTQ+ community who struggle with their self-esteem, identity, and anxiety. Together we will examine the external messages that have shaped your view of yourself, restructure negative self-beliefs, and develop healthy coping skills.
I am passionate about helping clients find agency in defining who they are and building confidence in the worth you inherently have as your true self. You are the author of your story, and it's time to start writing the next chapter with self-assurance and authenticity. Please get in touch with me for a free consultation session to get started.
Call or Email Meaghan Confer now for a free 15 minute consultation - (585) 252-5783
Let's Connect (585) 252-5783

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Meritain Health
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Meaghan Confer
Counselor, LMHC-D, NCC, MS
Call or Email me for a free 15 minute consultation now - (585) 252-5783
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012723 Meaghan Confer
- Attended University of Rochester, Master of Science in Mental Health Counseling
- Certificate from National Board for Certified Counselors (NBCC) / Nationally Certified Counselor (NCC) 1429485 / 2022
Education and Years In Practice
Additional Credentials
Meaghan Confer
Counselor, LMHC-D, NCC, MS
Feel free to ask about qualifications and training experience. Email or (585) 252-5783
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- LGBTQ+
Expertise
- ADHD
- Body Image
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Life Transitions
- Stress
Meaghan Confer
Counselor, LMHC-D, NCC, MS
Do these issues align with your needs? Email or (585) 252-5783
8 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Meaghan Confer
Counselor, LMHC-D, NCC, MS
Ask about what different forms of therapy will be like. Email or (585) 252-5783
Location
Additional Location
Rochester, NY 14610
(585) 252-5783