Meagan
Marriage & Family Therapist, LMFT (she, they)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (480) 580-5118

A lot of the people I work with are ridiculously self-aware. They've spent years trying to understand why they overthink, people-please, push themselves too hard, or feel guilty for having needs. They may know all about boundaries, perfectionism, attachment, trauma, or ADHD, and can often explain exactly where their patterns came from. Unfortunately, understanding yourself doesn't always make those patterns easier to change. You can know you deserve rest and still feel guilty taking it. You can know you aren't responsible for everyone's feelings. Yet your nervous system won't let it rest. Knowing something isn't enough to heal.
In our work together, I view these as strategies you developed to protect something important: connection, belonging, safety, acceptance, or your sense that you're good enough. We'll understand why they're there, but we won't stop at insight. I use experiential and trauma-focused therapies, including EMDR and ART, to help things actually shift.
I tend to click with overthinkers, perfectionists, people-pleasers, former gifted kids, people with chronic illnesses, and queer and neurodivergent folks. I'm warm, direct, curious, expressive, and very much a human in the room with you. If you're great at understanding yourself but ready to try something deeper, we'd probably work really well together!
Call or Email Meagan Ku now for a free 15 minute consultation - (480) 580-5118
Let's Connect (480) 580-5118

Finances
Fees
- Individual Sessions $120
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Meagan Ku
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (480) 580-5118
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LMFT-16080 Meagan Ku
- In Practice for 9 years
- Attended Northcentral University, Master of Arts in Marriage & Family Therapy, Graduated 2018
Education and Years In Practice
Meagan Ku
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (480) 580-5118
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Self Esteem
Expertise
- Family Conflict
- LGBTQ+
- People-Pleasing
- Perfectionism
- Relationship Issues
- Stress
Meagan Ku
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (480) 580-5118
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- EMDR
- Experiential Therapy
- Family Systems
- Internal Family Systems (IFS)
- Narrative
- Trauma Focused
Meagan Ku
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (480) 580-5118