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Photo of Meadowbrook Counseling - Meadowbrook Counseling, LMFT, Marriage & Family Therapist
Knitting Mindfulness Group
Hosted by: Meadowbrook Counseling
THERAPY GROUP

Knitting Mindfulness Group

Photo of Meadowbrook Counseling - Meadowbrook Counseling, LMFT, Marriage & Family Therapist
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (385) 279-5159
Photo of Meadowbrook Counseling - Meadowbrook Counseling, LMFT, Marriage & Family Therapist

We offer an online mindfulness group where knitting and crocheting foster mindfulness skills through focused concentration, reducing worries and stress. These crafts promote relaxation and social interaction, reducing anxiety and loneliness. Adding these hobbies to your daily life can enhance your anxiety management toolkit.

Group Details

Session Cost

$20-$30

Expertise

ADHD,  Anxiety,  Trauma and PTSD 

Types of Therapy

Art Therapy 

Age

Adults 
Email Meadowbrook Counseling about this group or call - (385) 279-5159
Let's Connect (385) 279-5159
Photo of Meadowbrook Counseling - Meadowbrook Counseling, LMFT, Marriage & Family Therapist

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