Meadowbrook Counseling
Pre-Licensed Professional, CMHC-I (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1433 North 1200 West, Orem, UT 84057
Let's Connect (385) 786-6428
Hello! My name is Jessica Castro and I am passionate about helping others find joy, hope, and fulfillment in their lives. As a counselor I want to create a safe, supportive, and non-judgmental space where clients can feel comfortable being themselves, exploring their thoughts and feelings, and working towards positive change.
I specialize in Cognitive Behavioral Therapy (CBT), a practical and effective approach that helps one shift unhelpful thought patterns and behaviors. I also incorporate mindfulness techniques to help clients stay present and manage stress more effectively.
I’ve had the opportunity to work with individuals of all ages who are dealing with depression, anxiety, trauma, and other challenges. I’m dedicated to helping you find hope, happiness, and a sense of balance in your life. If you’re ready to start making meaningful changes in your life, I’m here to support you on that journey!
Take the first step to help. Call or Email Meadowbrook Counseling now - (385) 786-6428
Let's Connect (385) 786-6428
Finances
Fees
- Individual Sessions $135
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Deseret Mutual Benefit Advisers
- EMI Health
- Government Employees Health Association (GEHA)
- Medicaid
- Public Employees Health Program
- Regence
- SelectHealth
- TriWest
- University of Utah Health Plans
- Out of Network
Meadowbrook Counseling
Pre-Licensed Professional, CMHC-I
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 786-6428
Qualifications
- Verified by Psychology Today Supervised by Kaelan Allen (Utah / 12236509-3501) Jessica Okonah
Pre-Licensed Professional: Jessica Okonah
Meadowbrook Counseling
Pre-Licensed Professional, CMHC-I
Feel free to ask about qualifications and training experience. Email or (385) 786-6428
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Child
- Coping Skills
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
Meadowbrook Counseling
Pre-Licensed Professional, CMHC-I
Do these issues align with your needs? Email or (385) 786-6428
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Family / Marital
- Integrative
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Meadowbrook Counseling
Pre-Licensed Professional, CMHC-I
Ask about what different forms of therapy will be like. Email or (385) 786-6428
Location
Meadowbrook Counseling
Pre-Licensed Professional, CMHC-I
Take the first step to help. Call now - (385) 786-6428