Therapists in Glendale, CA

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Photo of Adrine Avetyan Benlian, Marriage & Family Therapist in Glendale, CA
Adrine Avetyan Benlian
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendale, CA 91206
As a Marriage & Family Therapist, I have a passion for providing guidance to those facing the stress and struggles of their everyday lives. I believe that a strong therapeutic relationship is the key to creating healthier coping for past conflict and trauma, current stressors, and questions about how to move forward. I am open and sensitive to the lifestyle and cultural background of my clients, and speak Armenian fluently. I strive to encourage growth and positive change in a safe and non-judgmental environment.
As a Marriage & Family Therapist, I have a passion for providing guidance to those facing the stress and struggles of their everyday lives. I believe that a strong therapeutic relationship is the key to creating healthier coping for past conflict and trauma, current stressors, and questions about how to move forward. I am open and sensitive to the lifestyle and cultural background of my clients, and speak Armenian fluently. I strive to encourage growth and positive change in a safe and non-judgmental environment.
(818) 514-8763 View (818) 514-8763
Photo of Tikerea Tate, Clinical Social Work/Therapist in Glendale, CA
Tikerea Tate
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91206
Tikerea is a Licensed Clinical Social Worker, who has been working with mental health since 2017. She graduated from University of Southern California with a Master's in Social Work in a focus in Children, Youth, and Families.
Tikerea is a Licensed Clinical Social Worker, who has been working with mental health since 2017. She graduated from University of Southern California with a Master's in Social Work in a focus in Children, Youth, and Families.
(323) 615-1077 View (323) 615-1077
Photo of Viken Yacoubian, Marriage & Family Therapist in Glendale, CA
Viken Yacoubian
Marriage & Family Therapist, PhD
Verified Verified
Glendale, CA 91205
At different points of our lives, we may find ourselves facing obstacles that seem to be very difficult to overcome. Strategies that used to help us move forward no longer seem to work. As overbearing as such periods in our lives may seem, they also present an opportunity for growth, for important changes that offer hope and possibilities for a better and reimagined future. As a therapist, I see my role as a facilitator, as someone who has the expertise to guide and support clients to achieve a space in their lives where they feel fulfilled and whole.
At different points of our lives, we may find ourselves facing obstacles that seem to be very difficult to overcome. Strategies that used to help us move forward no longer seem to work. As overbearing as such periods in our lives may seem, they also present an opportunity for growth, for important changes that offer hope and possibilities for a better and reimagined future. As a therapist, I see my role as a facilitator, as someone who has the expertise to guide and support clients to achieve a space in their lives where they feel fulfilled and whole.
(323) 403-0957 View (323) 403-0957
Photo of Dr. Taji Huang PhD, Psychologist in Glendale, CA
Dr. Taji Huang PhD
Psychologist, PhD
Verified Verified
Glendale, CA 91207  (Online Only)
Dr. Taji Huang is a compassionate and experienced Individual, Celebrity, and Adult Psychologist based in Glendale, California. With a strong dedication to helping others navigate challenging phases in their lives, Dr. Huang serves as a trusted Life Coach for individuals seeking support and guidance. Specializing in severe and persistent mental illness, couples counseling, trauma-related conditions, and more, she offers a comprehensive approach to mental health and well-being. If you are facing difficulties and seeking to regain control over your life, Dr. Taji Huang is here to support you.
Dr. Taji Huang is a compassionate and experienced Individual, Celebrity, and Adult Psychologist based in Glendale, California. With a strong dedication to helping others navigate challenging phases in their lives, Dr. Huang serves as a trusted Life Coach for individuals seeking support and guidance. Specializing in severe and persistent mental illness, couples counseling, trauma-related conditions, and more, she offers a comprehensive approach to mental health and well-being. If you are facing difficulties and seeking to regain control over your life, Dr. Taji Huang is here to support you.
(424) 704-0198 View (424) 704-0198
Photo of Andrea Arias, Clinical Social Work/Therapist in Glendale, CA
Andrea Arias
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Glendale, CA 91208  (Online Only)
Are you feeling stuck and needing a change? Tired of experiencing restlessness due to the worries? Whether you're going through a sudden unexpected event or you're looking to revisit old habits that are no longer serving you, I'm here to help. I am a compassionate, warm, genuine, and caring professional who honors the entire spectrum of the human experience. I believe in creating a non-judgmental, safe, and authentic therapeutic relationship to support healing.
Are you feeling stuck and needing a change? Tired of experiencing restlessness due to the worries? Whether you're going through a sudden unexpected event or you're looking to revisit old habits that are no longer serving you, I'm here to help. I am a compassionate, warm, genuine, and caring professional who honors the entire spectrum of the human experience. I believe in creating a non-judgmental, safe, and authentic therapeutic relationship to support healing.
(818) 873-4588 View (818) 873-4588
Photo of Mandy Lin, Associate Professional Clinical Counselor in Glendale, CA
Mandy Lin
Associate Professional Clinical Counselor, APCC
Verified Verified
3 Endorsed
Glendale, CA 91203
As a therapist who is Chinese-American, a child of immigrants, and a first generation college student, I am passionate about working with clients who struggle with identity conflicts, discrimination, intergenerational trauma, self-esteem, spirituality, and core values. I understand the nuances and challenges of growing up bicultural and how that can have adverse impacts on the way we function in the world today. Through therapy, we can unlearn stuck ways of thinking, feeling, and responding. In time, you can feel empowered and thrive in the systems you once felt oppressed in.
As a therapist who is Chinese-American, a child of immigrants, and a first generation college student, I am passionate about working with clients who struggle with identity conflicts, discrimination, intergenerational trauma, self-esteem, spirituality, and core values. I understand the nuances and challenges of growing up bicultural and how that can have adverse impacts on the way we function in the world today. Through therapy, we can unlearn stuck ways of thinking, feeling, and responding. In time, you can feel empowered and thrive in the systems you once felt oppressed in.
(747) 285-7849 View (747) 285-7849
Photo of Linda A Campo, Clinical Social Work/Therapist in Glendale, CA
Linda A Campo
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91206
Not accepting new clients
For over 25 years, I have enjoyed working with those experiencing serious mental illnesses. I am committed to partnering with you to achieve your goals. Together, we will improve your life quality by exploring your life experiences and the role mental disorders, (including co-occuring disorders if appropriate) have had in your life. The therapies I use most often are Cognitive Behavioral Therapy and Psychodynamic. I work with many insurance companies through Alma and Headway. Click on my Website Button to choose a time for a free phone consultation on my Headway Calendar.
For over 25 years, I have enjoyed working with those experiencing serious mental illnesses. I am committed to partnering with you to achieve your goals. Together, we will improve your life quality by exploring your life experiences and the role mental disorders, (including co-occuring disorders if appropriate) have had in your life. The therapies I use most often are Cognitive Behavioral Therapy and Psychodynamic. I work with many insurance companies through Alma and Headway. Click on my Website Button to choose a time for a free phone consultation on my Headway Calendar.
(323) 676-7177 View (323) 676-7177
Photo of Maria Kasparian, Marriage & Family Therapist in Glendale, CA
Maria Kasparian
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91206
Maria Kasparian is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. Maria believes in being with the client in the here and now moment and exploring the shadow parts. Her Jungian approach uncovers unconscious conflicts and facilitates self-realization through techniques like dream analysis, symbolic exploration, and deep therapeutic dialogues. Together you will engage in an open therapeutic relationship where Maria compassionately meets you where you are, helping you safely discover your true self and integrate disowned parts of yourself.
Maria Kasparian is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. Maria believes in being with the client in the here and now moment and exploring the shadow parts. Her Jungian approach uncovers unconscious conflicts and facilitates self-realization through techniques like dream analysis, symbolic exploration, and deep therapeutic dialogues. Together you will engage in an open therapeutic relationship where Maria compassionately meets you where you are, helping you safely discover your true self and integrate disowned parts of yourself.
(323) 689-7775 View (323) 689-7775
Photo of Blanca F. Bradley, Clinical Social Work/Therapist in Glendale, CA
Blanca F. Bradley
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91203  (Online Only)
Not accepting new clients
I am a Latina therapist specializing in working with adults who are experiencing anxiety, depression, trauma, life transitions, relationship difficulties, and stress-related issues. I operate from a culturally sensitive, trauma-informed, and intersectional lens to fully understand each person’s unique experiences and challenges. My therapeutic style is further grounded in a holistic, client-centered, and strength-based approach. My goal is to create a safe, trusting, and non-judgmental therapeutic space that promotes a deep sense of self-awareness, growth, and healing.
I am a Latina therapist specializing in working with adults who are experiencing anxiety, depression, trauma, life transitions, relationship difficulties, and stress-related issues. I operate from a culturally sensitive, trauma-informed, and intersectional lens to fully understand each person’s unique experiences and challenges. My therapeutic style is further grounded in a holistic, client-centered, and strength-based approach. My goal is to create a safe, trusting, and non-judgmental therapeutic space that promotes a deep sense of self-awareness, growth, and healing.
(818) 456-1393 View (818) 456-1393
Photo of Jeffrey Lance, Psychologist in Glendale, CA
Jeffrey Lance
Psychologist, PhD
Verified Verified
Glendale, CA 91226  (Online Only)
Not accepting new clients
Dr. Lance has 34 years of experience in the field. His graduate degrees are in counseling/marriage and family therapy and psychology. He also has an undergraduate degree in Religion. His major focus is in helping individuals and couples work through life-limiting patterns and blocks to greater happiness and fulfillment. It takes courage to look at our relationships and ourselves openly and honestly. Many of us avoid our emotional symptoms (anxiety, relationship problems, compulsions, etc.) hoping they will just go away. We often need someone to help us work through the patterns that we are unaware of in our lives.
Dr. Lance has 34 years of experience in the field. His graduate degrees are in counseling/marriage and family therapy and psychology. He also has an undergraduate degree in Religion. His major focus is in helping individuals and couples work through life-limiting patterns and blocks to greater happiness and fulfillment. It takes courage to look at our relationships and ourselves openly and honestly. Many of us avoid our emotional symptoms (anxiety, relationship problems, compulsions, etc.) hoping they will just go away. We often need someone to help us work through the patterns that we are unaware of in our lives.
(213) 290-4981 View (213) 290-4981
Photo of Leo Hernandez, Marriage & Family Therapist in Glendale, CA
Leo Hernandez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91204  (Online Only)
As a first-generation Spanish-speaking Mexican American I bring understanding to the struggle that comes with navigating generational trauma and cultural and sexual identity. I am aware of how cultural and sociopolitical factors impact our sense of well-being and relationships. Together we can work on overcoming the problems that adversely impact your life. We can also work on healing emotional wounds that may be keeping you stuck from moving forward. I will empower your journey as you cultivate better relationships, foster a happier sense of self and learn to embrace all aspects of your identity.
As a first-generation Spanish-speaking Mexican American I bring understanding to the struggle that comes with navigating generational trauma and cultural and sexual identity. I am aware of how cultural and sociopolitical factors impact our sense of well-being and relationships. Together we can work on overcoming the problems that adversely impact your life. We can also work on healing emotional wounds that may be keeping you stuck from moving forward. I will empower your journey as you cultivate better relationships, foster a happier sense of self and learn to embrace all aspects of your identity.
(747) 285-4054 View (747) 285-4054
Photo of James D Simon, Clinical Social Work/Therapist in Glendale, CA
James D Simon
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Glendale, CA 91201
We all get stuck in life, and sometimes we need someone to help us get unstuck. My practice prioritizes your time as well as your safety and comfort, integrating evidence-based practices to address past wounds and heal as quickly as possible. I have helped numerous clients overcome their problems in individual therapy, couples therapy, family therapy, and group therapy. Though I primarily work with clients struggling with trauma, depression, and anxiety, I also help clients discuss sensitive topics such as privilege.
We all get stuck in life, and sometimes we need someone to help us get unstuck. My practice prioritizes your time as well as your safety and comfort, integrating evidence-based practices to address past wounds and heal as quickly as possible. I have helped numerous clients overcome their problems in individual therapy, couples therapy, family therapy, and group therapy. Though I primarily work with clients struggling with trauma, depression, and anxiety, I also help clients discuss sensitive topics such as privilege.
(747) 234-2199 View (747) 234-2199
Richard Dennis Brotman
Marriage & Family Therapist, MFC
Verified Verified
Glendale, CA 91206
This practice is devoted to providing "no nonsense," brief, goal oriented psychotherapy to individuals, young adults, seniors, couples, families, adolescents and children. The focus of treatment is to assist the client in designing and attaining a realistic psychotherapeutic goal and in making meaningful long-term change. The practice includes an experienced, MFT registered intern who sees clients on a reasonable sliding scale basis. All clinical staff have special expertise in brief psychotherapy, parenting issues, behavioral problems in children and adolescents, disabilities, marriage and family issues and gay and lesbian issues.
This practice is devoted to providing "no nonsense," brief, goal oriented psychotherapy to individuals, young adults, seniors, couples, families, adolescents and children. The focus of treatment is to assist the client in designing and attaining a realistic psychotherapeutic goal and in making meaningful long-term change. The practice includes an experienced, MFT registered intern who sees clients on a reasonable sliding scale basis. All clinical staff have special expertise in brief psychotherapy, parenting issues, behavioral problems in children and adolescents, disabilities, marriage and family issues and gay and lesbian issues.
(323) 906-7862 View (323) 906-7862
Photo of Luis Abbott, Marriage & Family Therapist in Glendale, CA
Luis Abbott
Marriage & Family Therapist, LMFT
Not Verified Not Verified
Glendale, CA 91206
I am a Licensed Marriage and Family Therapist who has experience in the field of eating disorders at the partial hospitalization and intensive outpatient levels. I am specialized and trained in various trauma work modalities, such as Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). Prior to specializing in eating disorder treatment, I worked in community mental health in the Juvenile Justice Department, working with children and teenagers in the Juvenile Probation and Social Services Department.
I am a Licensed Marriage and Family Therapist who has experience in the field of eating disorders at the partial hospitalization and intensive outpatient levels. I am specialized and trained in various trauma work modalities, such as Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). Prior to specializing in eating disorder treatment, I worked in community mental health in the Juvenile Justice Department, working with children and teenagers in the Juvenile Probation and Social Services Department.
(323) 370-4853 View (323) 370-4853
Photo of Luiza Arzumanian, Clinical Social Work/Therapist in Glendale, CA
Luiza Arzumanian
Clinical Social Work/Therapist, LCSW
Verified Verified
Glendale, CA 91203  (Online Only)
I have 10 years of experience in the mental health field. I utilize a blend of Cognitive Behavioral, Strengths-Based, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy to instill hope, bring about positive change, and empower you to reach your full potential. I have extensive experience working with individuals struggling with depression, anxiety, low self-esteem, career issues, life transitions, grief, substance use, and cultural identity.
I have 10 years of experience in the mental health field. I utilize a blend of Cognitive Behavioral, Strengths-Based, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy to instill hope, bring about positive change, and empower you to reach your full potential. I have extensive experience working with individuals struggling with depression, anxiety, low self-esteem, career issues, life transitions, grief, substance use, and cultural identity.
(949) 304-5401 View (949) 304-5401
Photo of Fernanda Obeso, Associate Clinical Social Worker in Glendale, CA
Fernanda Obeso
Associate Clinical Social Worker, ACSW
Verified Verified
2 Endorsed
Glendale, CA 91203
Hola hola! Thank you for being here and prioritizing your well being. You might be grappling with different challenges such as anxiety, depression, trauma, or significant life transitions. You may need a space to process, coping strategies, enhancing self-esteem, and improving relationships. I am here to provide you with all of that - and whatever else you need! I want to get to know all of my clients as individuals so I can support them the best way I can.
Hola hola! Thank you for being here and prioritizing your well being. You might be grappling with different challenges such as anxiety, depression, trauma, or significant life transitions. You may need a space to process, coping strategies, enhancing self-esteem, and improving relationships. I am here to provide you with all of that - and whatever else you need! I want to get to know all of my clients as individuals so I can support them the best way I can.
(747) 277-0748 View (747) 277-0748
Photo of Nansi Manokian, Marriage & Family Therapist in Glendale, CA
Nansi Manokian
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Glendale, CA 91206
I want you to imagine that it's very possible that what you are going through right now can be managed and that you will overcome this struggle. It's not easy going through difficulties without seeking professional help and at times we may look for guidance from friends and loved ones and other times we need someone else to step in and guide us. Throughout the past 10 years, I have worked with individuals, children, adolescents and couples struggling from a vast variety of issues such as difficulties with social skills, depression, anxiety, anger management, trauma and relationship issues.
I want you to imagine that it's very possible that what you are going through right now can be managed and that you will overcome this struggle. It's not easy going through difficulties without seeking professional help and at times we may look for guidance from friends and loved ones and other times we need someone else to step in and guide us. Throughout the past 10 years, I have worked with individuals, children, adolescents and couples struggling from a vast variety of issues such as difficulties with social skills, depression, anxiety, anger management, trauma and relationship issues.
(818) 276-9820 View (818) 276-9820
Photo of Violet H Mesrkhani, Psychologist in Glendale, CA
Violet H Mesrkhani
Psychologist, PhD
Verified Verified
Glendale, CA 91205
I'm a licensed psychologist specialized in treating children, teens, young adults and families. I utilize play therapy for children to help them improve their emotional or social functioning. The stress of parenting can often feel overwhelming. I offer effective parenting techniques to empower parents alleviate problematic behaviors and symptoms. Change, even positive change, can be quite stressful. Speaking to a therapist can ease adjusting to the new chapter in your life. Choosing a psychologist can be a difficult decision at times. Feel free to call me with your questions, so I can help you in your decision-making process.
I'm a licensed psychologist specialized in treating children, teens, young adults and families. I utilize play therapy for children to help them improve their emotional or social functioning. The stress of parenting can often feel overwhelming. I offer effective parenting techniques to empower parents alleviate problematic behaviors and symptoms. Change, even positive change, can be quite stressful. Speaking to a therapist can ease adjusting to the new chapter in your life. Choosing a psychologist can be a difficult decision at times. Feel free to call me with your questions, so I can help you in your decision-making process.
(626) 684-3468 View (626) 684-3468
Photo of Lisa Locke, Marriage & Family Therapist in Glendale, CA
Lisa Locke
Marriage & Family Therapist, MS, LMFT
Verified Verified
9 Endorsed
Glendale, CA 91206  (Online Only)
Let's face it. Life can be hard. Distressful relationships can make life harder. You are not alone and it's OK to ask for help. I am passionate about helping you create the life you desire. It takes work but doesn't have to be long-term. I value your time and believe in helping you find solutions to problems. I enjoy working with clients dedicated to their personal growth. If you need help with building self-esteem, enhancing relationships or moving from cycles of fear, anger, worry or sadness, I would be honored to walk with you on your path to peace.
Let's face it. Life can be hard. Distressful relationships can make life harder. You are not alone and it's OK to ask for help. I am passionate about helping you create the life you desire. It takes work but doesn't have to be long-term. I value your time and believe in helping you find solutions to problems. I enjoy working with clients dedicated to their personal growth. If you need help with building self-esteem, enhancing relationships or moving from cycles of fear, anger, worry or sadness, I would be honored to walk with you on your path to peace.
(818) 616-8773 View (818) 616-8773
Photo of Natalie Nabih, Marriage & Family Therapist in Glendale, CA
Natalie Nabih
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91206
Natalie Nabih is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. She has a Master's in Marriage and Family Therapy completed at Hope International University. Natalie works towards bringing support and guidance towards healing and change for a better quality of life. She works using a client centered approach and has experience with CBT, DBT, and ACT therapy. Natalie enjoys working with individuals and assists in tackling goals related to improving self-esteem, as well as managing depression and anxiety.
Natalie Nabih is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. She has a Master's in Marriage and Family Therapy completed at Hope International University. Natalie works towards bringing support and guidance towards healing and change for a better quality of life. She works using a client centered approach and has experience with CBT, DBT, and ACT therapy. Natalie enjoys working with individuals and assists in tackling goals related to improving self-esteem, as well as managing depression and anxiety.
(323) 672-4784 View (323) 672-4784

How does your Therapist compare?

Number of Therapists in Glendale, CA

600+

Average cost per session

$175

Therapists in Glendale, CA who prioritize treating:

94% Anxiety
90% Depression
82% Relationship Issues
76% Self Esteem
71% Trauma and PTSD
70% Grief
65% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

73% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH
62% Optum

How Therapists in Glendale, CA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Glendale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.