Therapists in Glendale, CA

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Photo of Sandra P Bravo, Marriage & Family Therapist in Glendale, CA
Sandra P Bravo
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91208  (Online Only)
Through the practice of Psychotherapy, I will assist you in identifying the root cause of your current struggles in an effort to break toxic patterns that no longer serve you.
Through the practice of Psychotherapy, I will assist you in identifying the root cause of your current struggles in an effort to break toxic patterns that no longer serve you.
(818) 926-4032 View (818) 926-4032
Photo of Alane Rosalind Parsons, Marriage & Family Therapist in Glendale, CA
Alane Rosalind Parsons
Marriage & Family Therapist, MS , LMFT
Verified Verified
Glendale, CA 91208
Hello and welcome! I am a Licensed Marriage and Family Therapist. I believe that therapy is a collaborative, creative process, and that painful experiences, when explored with a trained professional, can offer secret gifts and opportunities. My approach is strengths-based using trauma-informed care. I help clients to gain courage, insight, and confidence. Should you choose me, I can help you consider embracing changes that can lead to symptom reduction, more fulfilling life choices, deeper connection to loved ones and community, as desired. But it all starts with you feeling heard.
Hello and welcome! I am a Licensed Marriage and Family Therapist. I believe that therapy is a collaborative, creative process, and that painful experiences, when explored with a trained professional, can offer secret gifts and opportunities. My approach is strengths-based using trauma-informed care. I help clients to gain courage, insight, and confidence. Should you choose me, I can help you consider embracing changes that can lead to symptom reduction, more fulfilling life choices, deeper connection to loved ones and community, as desired. But it all starts with you feeling heard.
(323) 678-4997 View (323) 678-4997
Photo of David Ibrahim, Marriage & Family Therapist in Glendale, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC , E500RYT, EMDR, ISTDP
Verified Verified
2 Endorsed
Glendale, CA 91203
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(323) 798-9774 View (323) 798-9774
Photo of Fertility Family Services, Peggy Daglian, LMFT, Marriage & Family Therapist in Glendale, CA
Fertility Family Services, Peggy Daglian, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91203
If you are looking for extra support and guidance through a challenging situation, we can work together to better understand and resolve challenges in your life. As a licensed marriage and family therapist, I strive to help people uncover their strengths, while also learning how to adapt and adjust to difficult situations. I'm an interactive therapist who believes that the most effective therapy offers a balance of non-judgmental support with concrete tools and direction that will help you live a more fulfilling life. I work with people dealing with depression, anxiety, relationship issues, trauma and other psychological issues.
If you are looking for extra support and guidance through a challenging situation, we can work together to better understand and resolve challenges in your life. As a licensed marriage and family therapist, I strive to help people uncover their strengths, while also learning how to adapt and adjust to difficult situations. I'm an interactive therapist who believes that the most effective therapy offers a balance of non-judgmental support with concrete tools and direction that will help you live a more fulfilling life. I work with people dealing with depression, anxiety, relationship issues, trauma and other psychological issues.
(818) 824-6829 View (818) 824-6829
Photo of Lilia Sandoval, Marriage & Family Therapist in Glendale, CA
Lilia Sandoval
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91206
Dr. Lilia Sandoval is a Licensed Marriage and Family Therapist in California who has been practicing since 1992. Dr. Sandoval has worked in both Outpatient and Inpatient Clinical/Hospital settings using CBT, CPT, DBT, and NET. She has provided both long-term and short-term therapy for patients suffering from Anxiety, PTSD, OCD, ADHD, Spectrum Disorders, Depression, and Grief. Her experience has also been working with adults and children in crisis and going through unexpected stages of trauma or daily life transition.
Dr. Lilia Sandoval is a Licensed Marriage and Family Therapist in California who has been practicing since 1992. Dr. Sandoval has worked in both Outpatient and Inpatient Clinical/Hospital settings using CBT, CPT, DBT, and NET. She has provided both long-term and short-term therapy for patients suffering from Anxiety, PTSD, OCD, ADHD, Spectrum Disorders, Depression, and Grief. Her experience has also been working with adults and children in crisis and going through unexpected stages of trauma or daily life transition.
(323) 991-7248 View (323) 991-7248
Photo of Laura Depp, Marriage & Family Therapist in Glendale, CA
Laura Depp
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Glendale, CA 91201
Are anxiety and/or depression taking over your life? Are they sapping your energy, disrupting your relationships, and interfering with your work? Do you wake up feeling anxious or panicky, but don't know why? Do you feel a sense of dread when you think about the day ahead? Do you find it difficult to control your crying? Do these feelings interfere with your ability to concentrate at work? Are important people in your life tiring of hearing about your worries or sadness? Do you wish you could calm your body and mind and find some relief and joy?
Are anxiety and/or depression taking over your life? Are they sapping your energy, disrupting your relationships, and interfering with your work? Do you wake up feeling anxious or panicky, but don't know why? Do you feel a sense of dread when you think about the day ahead? Do you find it difficult to control your crying? Do these feelings interfere with your ability to concentrate at work? Are important people in your life tiring of hearing about your worries or sadness? Do you wish you could calm your body and mind and find some relief and joy?
(818) 963-9132 View (818) 963-9132
Photo of Emel Kayaer, Marriage & Family Therapist in Glendale, CA
Emel Kayaer
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91203  (Online Only)
I am a Licensed Marriage and Family Therapist and have over 8 years of experience working with individuals with a wide range of mental health issues and disorders. I have worked with individuals of all ages providing individual, couples, and group therapy. I use a collaborative and holistic approach to implement individualized, trauma-informed, person-centered, and Strength-Based treatment. I utilize various theoretical approaches including Cognitive Behavioral, client-centered, and Family Systems, in order to provide therapy tailored to each client’s specific needs.
I am a Licensed Marriage and Family Therapist and have over 8 years of experience working with individuals with a wide range of mental health issues and disorders. I have worked with individuals of all ages providing individual, couples, and group therapy. I use a collaborative and holistic approach to implement individualized, trauma-informed, person-centered, and Strength-Based treatment. I utilize various theoretical approaches including Cognitive Behavioral, client-centered, and Family Systems, in order to provide therapy tailored to each client’s specific needs.
(510) 330-0019 View (510) 330-0019
Photo of Susan Lee, Psychologist in Glendale, CA
Susan Lee
Psychologist, PhD
Verified Verified
Glendale, CA 91203  (Online Only)
I have many years of experience working with individuals from a variety of sociodemographic characteristics with a range of mental health diagnosis including but not limited to a spectrum of anxiety disorders, depression, insomnia, OCD, PTSD, as well as dual diagnoses (substance use disorder and complex mental health disorder). In our first meeting, I will conduct a clinical interview in order to get to know you better as well as gather a thorough biopsychosocial history to understand your needs. Then based on your responses, we will have a discussion as to which therapy style is most appropriate for your treatment.
I have many years of experience working with individuals from a variety of sociodemographic characteristics with a range of mental health diagnosis including but not limited to a spectrum of anxiety disorders, depression, insomnia, OCD, PTSD, as well as dual diagnoses (substance use disorder and complex mental health disorder). In our first meeting, I will conduct a clinical interview in order to get to know you better as well as gather a thorough biopsychosocial history to understand your needs. Then based on your responses, we will have a discussion as to which therapy style is most appropriate for your treatment.
(510) 288-6285 View (510) 288-6285
Photo of Dr. Grace Park Noh, Psychologist in Glendale, CA
Dr. Grace Park Noh
Psychologist, PhD
Verified Verified
Glendale, CA 91206  (Online Only)
I am a licensed clinical psychologist. My 30+ years of experience include working primarily in school settings from elementary schools, secondary schools to colleges and in psychiatric units for adults and adolescents. As I have worked with children with different types of disabilities including learning disability, autism, ADHD, and emotional disturbance, I have a strong compassion for young adults who have grown up with these disabilities and must now navigate the world without the assistance of special education programs. I have also developed compassion for parents of these children as parenting can be extra challenging.
I am a licensed clinical psychologist. My 30+ years of experience include working primarily in school settings from elementary schools, secondary schools to colleges and in psychiatric units for adults and adolescents. As I have worked with children with different types of disabilities including learning disability, autism, ADHD, and emotional disturbance, I have a strong compassion for young adults who have grown up with these disabilities and must now navigate the world without the assistance of special education programs. I have also developed compassion for parents of these children as parenting can be extra challenging.
(213) 652-3594 View (213) 652-3594
Photo of Hripsime Ripa Harutyunyan, Marriage & Family Therapist in Glendale, CA
Hripsime Ripa Harutyunyan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91203  (Online Only)
I am licensed Marriage and Family Therapist with a great passion to bring healing and comfort for those in need. I have Master of Arts Degree in Counseling Psychology and Marriage and Family Therapy. I am a clinical member of California Association of Marriage and Family Therapists (CAMFT) and Armenian American Mental Health Association (AANHA) .
I am licensed Marriage and Family Therapist with a great passion to bring healing and comfort for those in need. I have Master of Arts Degree in Counseling Psychology and Marriage and Family Therapy. I am a clinical member of California Association of Marriage and Family Therapists (CAMFT) and Armenian American Mental Health Association (AANHA) .
(747) 207-4448 View (747) 207-4448
Photo of Megan Lazar, Marriage & Family Therapist in Glendale, CA
Megan Lazar
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91208
Your relationships are precious to you, but sometimes you struggle with them. As a wife and mother, as well as a therapist, I know first-hand the joys & challenges of these meaningful relationships, & how passionately we work to be the best partner & parent we can be. What a relief it can be to express yourself freely in a warm, supportive environment & be understood! Helping others to heal their pain, gain insight, experience self acceptance, build relationship & communication skills, & develop real resilience has been my privilege for almost 20 years. It's time to for you to start feeling better!
Your relationships are precious to you, but sometimes you struggle with them. As a wife and mother, as well as a therapist, I know first-hand the joys & challenges of these meaningful relationships, & how passionately we work to be the best partner & parent we can be. What a relief it can be to express yourself freely in a warm, supportive environment & be understood! Helping others to heal their pain, gain insight, experience self acceptance, build relationship & communication skills, & develop real resilience has been my privilege for almost 20 years. It's time to for you to start feeling better!
(818) 647-1326 View (818) 647-1326
Photo of Gerard Paron, Marriage & Family Therapist in Glendale, CA
Gerard Paron
Marriage & Family Therapist, MA, MFT
Verified Verified
Glendale, CA 91201
I am a licensed psychotherapist with over 30 years experience in treating relationship issues and mood disorders such as anger, depression and anxiety. My style is relaxed and supportive, and my attitude positive and non-judgmental. I believe that resolving personal and relationship issues involves three major processes: identifying the root of the problem, recognizing and changing the dynamics that perpetuate it, and developing new strategies in order to sustain change. My job is to help clients find the key that unlocks their inner strengths to understand themselves and interact more effectively with others.
I am a licensed psychotherapist with over 30 years experience in treating relationship issues and mood disorders such as anger, depression and anxiety. My style is relaxed and supportive, and my attitude positive and non-judgmental. I believe that resolving personal and relationship issues involves three major processes: identifying the root of the problem, recognizing and changing the dynamics that perpetuate it, and developing new strategies in order to sustain change. My job is to help clients find the key that unlocks their inner strengths to understand themselves and interact more effectively with others.
(323) 400-6363 View (323) 400-6363
Photo of Brian Henley, Psychologist in Glendale, CA
Brian Henley
Psychologist, PhD
Verified Verified
Glendale, CA 91206
I treat a wide range of issues, but I specialize in the treatment of complex PTSD. Complex PTSD is a type of PTSD that can result from prolonged trauma and trauma experienced during childhood. It is notoriously difficult to treat, because trauma becomes entwined with personality and identity. Healing from something that has colored every aspect of your life, and become part of who you are, is a hideously difficult process. The normal treatments for traumatic stress - CBT, EMDR - don't get very far.
I treat a wide range of issues, but I specialize in the treatment of complex PTSD. Complex PTSD is a type of PTSD that can result from prolonged trauma and trauma experienced during childhood. It is notoriously difficult to treat, because trauma becomes entwined with personality and identity. Healing from something that has colored every aspect of your life, and become part of who you are, is a hideously difficult process. The normal treatments for traumatic stress - CBT, EMDR - don't get very far.
(562) 501-4725 View (562) 501-4725
Photo of Arlette Zargarian, Marriage & Family Therapist in Glendale, CA
Arlette Zargarian
Marriage & Family Therapist, MA, MFT
Verified Verified
Glendale, CA 91208
You don't have to continue feeling depressed or anxious. I can help you learn effective ways to manage difficulties and challenges so that you may feel more in control of your life. Replace debilitating negative thoughts and embrace your strengths and capabilities. You can learn to trust that you're ready to make decisions, move forward, reach your goals, and attain what you want, feeling hopeful, motivated and optimistic. Individuals, couples and families learn new ways to communicate effectively, resolve ongoing conflicts, repair trust, learn to support each other, heal and grow a stronger relationship.
You don't have to continue feeling depressed or anxious. I can help you learn effective ways to manage difficulties and challenges so that you may feel more in control of your life. Replace debilitating negative thoughts and embrace your strengths and capabilities. You can learn to trust that you're ready to make decisions, move forward, reach your goals, and attain what you want, feeling hopeful, motivated and optimistic. Individuals, couples and families learn new ways to communicate effectively, resolve ongoing conflicts, repair trust, learn to support each other, heal and grow a stronger relationship.
(818) 918-9159 View (818) 918-9159
Photo of Danielle Kronfli, Psychologist in Glendale, CA
Danielle Kronfli
Psychologist, MMFT, PsyD
Verified Verified
Glendale, CA 91206  (Online Only)
Waitlist for new clients
Dr. Danielle Kronfli Child & Family Psychology offers therapy and parenting support that is without judgement and guilt for new and growing families. I believe in creating a safe and supportive environment to begin setting goals and believe that developing a stronger sense of self is key to feeling fulfilled and finding inner peace and serenity in the home. With over 10 years of experience working with children and families, I am confident that we can work together to build stronger more meaningful parent-child connections.
Dr. Danielle Kronfli Child & Family Psychology offers therapy and parenting support that is without judgement and guilt for new and growing families. I believe in creating a safe and supportive environment to begin setting goals and believe that developing a stronger sense of self is key to feeling fulfilled and finding inner peace and serenity in the home. With over 10 years of experience working with children and families, I am confident that we can work together to build stronger more meaningful parent-child connections.
(626) 469-5829 View (626) 469-5829
Photo of Gina Mazzetti, Marriage & Family Therapist in Glendale, CA
Gina Mazzetti
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91203  (Online Only)
I use an integrative approach, where I assess the strengths and resources already available to you but potentially hidden in your blind spots. I'm happy to help you identify them and support you in taking advantage of them. I often use "parts work" with my clients, a tool for healing allowing one to live life in a way that promotes more empowerment and less burden. I teach my clients different ways to cope with life's anxieties and stressors using evidence-based treatments.
I use an integrative approach, where I assess the strengths and resources already available to you but potentially hidden in your blind spots. I'm happy to help you identify them and support you in taking advantage of them. I often use "parts work" with my clients, a tool for healing allowing one to live life in a way that promotes more empowerment and less burden. I teach my clients different ways to cope with life's anxieties and stressors using evidence-based treatments.
(323) 693-8315 View (323) 693-8315
Photo of Violet H Mesrkhani, Psychologist in Glendale, CA
Violet H Mesrkhani
Psychologist, PhD
Verified Verified
Glendale, CA 91205
I'm a licensed psychologist specialized in treating children, teens, young adults and families. I utilize play therapy for children to help them improve their emotional or social functioning. The stress of parenting can often feel overwhelming. I offer effective parenting techniques to empower parents alleviate problematic behaviors and symptoms. Change, even positive change, can be quite stressful. Speaking to a therapist can ease adjusting to the new chapter in your life. Choosing a psychologist can be a difficult decision at times. Feel free to call me with your questions, so I can help you in your decision-making process.
I'm a licensed psychologist specialized in treating children, teens, young adults and families. I utilize play therapy for children to help them improve their emotional or social functioning. The stress of parenting can often feel overwhelming. I offer effective parenting techniques to empower parents alleviate problematic behaviors and symptoms. Change, even positive change, can be quite stressful. Speaking to a therapist can ease adjusting to the new chapter in your life. Choosing a psychologist can be a difficult decision at times. Feel free to call me with your questions, so I can help you in your decision-making process.
(626) 684-3468 View (626) 684-3468
Photo of Brooke Stewart-Hardin, Marriage & Family Therapist in Glendale, CA
Brooke Stewart-Hardin
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91205
My name is Brooke Stewart-Hardin, and I am a Licensed Marriage and Family Therapist Licensed in the state of California. I work with clients statewide via Telehealth. I have over ten years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, issues with grief, and life transitions. I also have helped parents with children with behavioral issues.
My name is Brooke Stewart-Hardin, and I am a Licensed Marriage and Family Therapist Licensed in the state of California. I work with clients statewide via Telehealth. I have over ten years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, issues with grief, and life transitions. I also have helped parents with children with behavioral issues.
(323) 798-9918 View (323) 798-9918
Photo of Martha Castillo, Marriage & Family Therapist in Glendale, CA
Martha Castillo
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91206
Martha Castillo is a Licensed Marriage and Family Therapist, who has been practicing since 2010. She graduated from Pacific Oaks College in Pasadena, CA with a Marriage and Family Therapy master's degree with a specialization in Latino Family Studies. Martha believes that we all experience loss and trauma in different ways so tailoring services depending on her patients' needs is very important to make a strong connection towards processing and healing. Her approach is patient-centered and solution-focused. She provides a safe virtual space to provide comfort so her patients feel safe and heard.
Martha Castillo is a Licensed Marriage and Family Therapist, who has been practicing since 2010. She graduated from Pacific Oaks College in Pasadena, CA with a Marriage and Family Therapy master's degree with a specialization in Latino Family Studies. Martha believes that we all experience loss and trauma in different ways so tailoring services depending on her patients' needs is very important to make a strong connection towards processing and healing. Her approach is patient-centered and solution-focused. She provides a safe virtual space to provide comfort so her patients feel safe and heard.
(323) 615-2539 View (323) 615-2539
Photo of Jasmine Hasmig Tolmajian, Marriage & Family Therapist in Glendale, CA
Jasmine Hasmig Tolmajian
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91203
My goal is to help you live the best life you can. I want to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I'm a licensed Marriage and Family Therapist. I have graduated from Pepperdine University in 2008. Its important for a client to be able to find the right therapist. You are welcome to give me a call for a free 10-15 minute telephone consultation. My direct number is 8184292820. I look forward to hearing from you.
My goal is to help you live the best life you can. I want to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I'm a licensed Marriage and Family Therapist. I have graduated from Pepperdine University in 2008. Its important for a client to be able to find the right therapist. You are welcome to give me a call for a free 10-15 minute telephone consultation. My direct number is 8184292820. I look forward to hearing from you.
(818) 429-2820 View (818) 429-2820

How does your Therapist compare?

Number of Therapists in Glendale, CA

600+

Average cost per session

$175

Therapists in Glendale, CA who prioritize treating:

94% Anxiety
90% Depression
82% Relationship Issues
76% Self Esteem
71% Trauma and PTSD
70% Grief
65% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

73% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH
62% Optum

How Therapists in Glendale, CA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Glendale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.