Maine Community Health Options Therapists in Yarmouth, ME
Struggling with depression, anxiety, or relationship issues? Even if you are having difficulty with these issues there is hope that you can feel better! It starts with taking a positive step to reach out for help. The benefits from psychotherapy are learning to feel better by lowering anxiety, depression, increasing your self-esteem, and enjoying your relationships more. Learn to heal from difficult experiences from the past, improve your communication and interpersonal skills.
Struggling with depression, anxiety, or relationship issues? Even if you are having difficulty with these issues there is hope that you can feel better! It starts with taking a positive step to reach out for help. The benefits from psychotherapy are learning to feel better by lowering anxiety, depression, increasing your self-esteem, and enjoying your relationships more. Learn to heal from difficult experiences from the past, improve your communication and interpersonal skills.
My belief that each of us has the potential to heal and transform, guides and informs my work as a therapist. I help people overcome anxiety, deal with depression, and emerge from trauma. I approach each person individually with warmth and compassion, and I strive to help harness a person's own natural strengths to work through problems of substance use, major life transitions, or concerns centering on gender and sexual identity. My therapeutic approach stems from extensive training in Acceptance and Commitment Therapy, Problem Solving Therapy, and Cognitive Behavioral Therapy - including Cognitive Processing Therapy for Trauma.
My belief that each of us has the potential to heal and transform, guides and informs my work as a therapist. I help people overcome anxiety, deal with depression, and emerge from trauma. I approach each person individually with warmth and compassion, and I strive to help harness a person's own natural strengths to work through problems of substance use, major life transitions, or concerns centering on gender and sexual identity. My therapeutic approach stems from extensive training in Acceptance and Commitment Therapy, Problem Solving Therapy, and Cognitive Behavioral Therapy - including Cognitive Processing Therapy for Trauma.
My name is Rachel Gitelson and I specialize in the treatment of individuals, families, and providing parenting support. I use a person-centered, mindfulness based approach to my work, integrating cognitive behavioral therapy and psychodynamic theories to treat the individual within the dynamics of their world. I support couples in the challenges of parenting in today’s world, and come from a strength-based perspective in which I believe we are all doing the best we can given the resources that we have. Additionally, I offer supervision to licensed therapists.
My name is Rachel Gitelson and I specialize in the treatment of individuals, families, and providing parenting support. I use a person-centered, mindfulness based approach to my work, integrating cognitive behavioral therapy and psychodynamic theories to treat the individual within the dynamics of their world. I support couples in the challenges of parenting in today’s world, and come from a strength-based perspective in which I believe we are all doing the best we can given the resources that we have. Additionally, I offer supervision to licensed therapists.
I am currently accepting new clients. My approach to therapy is one of healing and transformation by creating a safe and supportive therapeutic relationship. I listen carefully to the challenges you are facing as well as for the strengths you already have. Together we can address the root cause of the issues and work towards healing and growth. As a therapist, my style is warm and engaging. Using an integrative therapeutic approach, drawing from psychodynamic, cognitive-behavioral, and mindfulness perspectives, I can help you to feel better, develop your strengths, and engage fully in life.
I am currently accepting new clients. My approach to therapy is one of healing and transformation by creating a safe and supportive therapeutic relationship. I listen carefully to the challenges you are facing as well as for the strengths you already have. Together we can address the root cause of the issues and work towards healing and growth. As a therapist, my style is warm and engaging. Using an integrative therapeutic approach, drawing from psychodynamic, cognitive-behavioral, and mindfulness perspectives, I can help you to feel better, develop your strengths, and engage fully in life.
At one point or another we can all benefit from what therapy has to offer. I commit to creating a compassionate space for you to break from your daily routine and shed the layers no longer serving you. I believe counseling to be a collaborative journey towards growth, adaptation, and healing.
At one point or another we can all benefit from what therapy has to offer. I commit to creating a compassionate space for you to break from your daily routine and shed the layers no longer serving you. I believe counseling to be a collaborative journey towards growth, adaptation, and healing.
Through Kaleidoscope Eating Disorders & Diet Recovery Center, I am in network with Maine Community Health Options, all of the Anthem plans, and Harvard Pilgrim (United, Optum) and can also provide a Superbill if you have out of network benefits for possible reimbursement.
I believe that the healing that occurs in therapy forms and grows from the relationship between the client and therapist. My work is rooted in connection, compassion and empathy. I believe that each of us is the expert on ourselves and our path, and the therapist’s role is that of a supportive guide through our own individual journeys.
Through Kaleidoscope Eating Disorders & Diet Recovery Center, I am in network with Maine Community Health Options, all of the Anthem plans, and Harvard Pilgrim (United, Optum) and can also provide a Superbill if you have out of network benefits for possible reimbursement.
I believe that the healing that occurs in therapy forms and grows from the relationship between the client and therapist. My work is rooted in connection, compassion and empathy. I believe that each of us is the expert on ourselves and our path, and the therapist’s role is that of a supportive guide through our own individual journeys.
Thank you for your interest in my practice. I work with adults ages 18 and up. My initial aim is to establish a safe and comfortable therapeutic relationship that allows you to feel understood. I believe in the mind/body connection and the importance of helping you to become more present in your life to allow access to inner resources. We will work collaboratively to assess your individual strengths and goals and I will do what works best for you. I will be a calm and genuine presence in the room.
Thank you for your interest in my practice. I work with adults ages 18 and up. My initial aim is to establish a safe and comfortable therapeutic relationship that allows you to feel understood. I believe in the mind/body connection and the importance of helping you to become more present in your life to allow access to inner resources. We will work collaboratively to assess your individual strengths and goals and I will do what works best for you. I will be a calm and genuine presence in the room.
Life can often be hard and nonsensical at times. Over the years I have discovered that no single approach is effective in therapy. Working collaboratively, I seek to create a space that allows us to make sense of your experiences. Meaning and purpose are not a given. They are cultivated as resources for mental wellness. I work with individuals and couples having difficulties and are looking to live more openly through the challenges they face.
Life can often be hard and nonsensical at times. Over the years I have discovered that no single approach is effective in therapy. Working collaboratively, I seek to create a space that allows us to make sense of your experiences. Meaning and purpose are not a given. They are cultivated as resources for mental wellness. I work with individuals and couples having difficulties and are looking to live more openly through the challenges they face.
I have worked for over 30 years helping adults with depression, anxiety, substance abuse, family stressors, work dissatisfaction, unresolved issues from childhood trauma, posttraumatic stress disorder, grief, and difficulty with life goals and transitions.
I have worked for over 30 years helping adults with depression, anxiety, substance abuse, family stressors, work dissatisfaction, unresolved issues from childhood trauma, posttraumatic stress disorder, grief, and difficulty with life goals and transitions.
What are you looking for? Is it help making or adjusting to changes, better relationships, greater awareness of yourself and others, a more positive outlook and greater confidence, or something else? We will work within a safe, therapeutic relationship to help you get what you need to live a more authentic life. I work with trauma, mood disorders, life transitions, loss and grief, relationship issues, anger management, and self-esteem to name a few.
What are you looking for? Is it help making or adjusting to changes, better relationships, greater awareness of yourself and others, a more positive outlook and greater confidence, or something else? We will work within a safe, therapeutic relationship to help you get what you need to live a more authentic life. I work with trauma, mood disorders, life transitions, loss and grief, relationship issues, anger management, and self-esteem to name a few.
I am currently accepting new clients. My name is Christopher Ross and I am a Licensed Clinical Professional Counselor. I specialize in working with adults who struggle with anxiety, depression, and substance use concerns. I help by meeting individuals where they are at in their process, and utilizing cognitive behavioral techniques to help promote change. In our first few sessions, you can expect to explore what brings you to therapy, and we will work together to establish initial goals to work towards. I am passionate about this work because I believe in the potential of all individuals to overcome the challenges we face.
I am currently accepting new clients. My name is Christopher Ross and I am a Licensed Clinical Professional Counselor. I specialize in working with adults who struggle with anxiety, depression, and substance use concerns. I help by meeting individuals where they are at in their process, and utilizing cognitive behavioral techniques to help promote change. In our first few sessions, you can expect to explore what brings you to therapy, and we will work together to establish initial goals to work towards. I am passionate about this work because I believe in the potential of all individuals to overcome the challenges we face.
I work with people (18+) with a variety of concerns related to anxiety/stress, depression/low self-esteem, relationships, life transitions, and health. I work with people when worry and stress interfere with their ability to work, have meaningful relationships, or carry out daily routines. I see clients with depressed mood and low self-esteem who have difficulty prioritizing their own wants and needs and consequently feel powerless, unfulfilled and dissatisfied with life. I also work with clients with health related concerns, emotional eating and poor body image.
I work with people (18+) with a variety of concerns related to anxiety/stress, depression/low self-esteem, relationships, life transitions, and health. I work with people when worry and stress interfere with their ability to work, have meaningful relationships, or carry out daily routines. I see clients with depressed mood and low self-esteem who have difficulty prioritizing their own wants and needs and consequently feel powerless, unfulfilled and dissatisfied with life. I also work with clients with health related concerns, emotional eating and poor body image.
Lindy Graham Wellspace Maine
Clinical Social Work/Therapist, LCSW
Yarmouth, ME 04096
Waitlist for new clients
WellSpace Maine serves people in Maine seeking counseling for a variety of challenges. With 40 therapists and a Psychiatric Nurse Practitioner, we are able to meet the needs of many people in the community through in-person and telehealth therapy services. Therapists at WellSpace have a variety of specializations and you can read more about us on our website linked below.
WellSpace Maine serves people in Maine seeking counseling for a variety of challenges. With 40 therapists and a Psychiatric Nurse Practitioner, we are able to meet the needs of many people in the community through in-person and telehealth therapy services. Therapists at WellSpace have a variety of specializations and you can read more about us on our website linked below.
Many of us experience difficult times in our lives and taking the step to shift our thinking and gain skills to manage these challenges is a significant choice. I believe that when working together, a therapist and client can engage in a partnership where new skills are developed, distorted attitudes and beliefs are confronted and choices made to live a stronger, more intentional life are possible.
Many of us experience difficult times in our lives and taking the step to shift our thinking and gain skills to manage these challenges is a significant choice. I believe that when working together, a therapist and client can engage in a partnership where new skills are developed, distorted attitudes and beliefs are confronted and choices made to live a stronger, more intentional life are possible.
Despite an often chaotic and painful world, I believe each of us desires, and is capable of, a fulfilling, connected and healthy life. A collaborative and respectful therapeutic relationship can be one way to make the changes needed to find healing, increase feelings of joy and your sense of connection and belonging. I understand the challenges a person faces when seeking positive, professional support and am committed to working with my clients to facilitate the changes they are seeking that will allow them to live more fully into their strengths while addressing the areas that may be causing distress or holding them back.
Despite an often chaotic and painful world, I believe each of us desires, and is capable of, a fulfilling, connected and healthy life. A collaborative and respectful therapeutic relationship can be one way to make the changes needed to find healing, increase feelings of joy and your sense of connection and belonging. I understand the challenges a person faces when seeking positive, professional support and am committed to working with my clients to facilitate the changes they are seeking that will allow them to live more fully into their strengths while addressing the areas that may be causing distress or holding them back.
I am in-network with Anthem, United, Optum, UMR, Harvard Pilgrim, and Maine Community Health Options.
Most people don’t start therapy because they’re curious—they start because something isn’t working anymore. Maybe anxiety has begun to spill into daily life, a relationship feels strained or confusing, a life transition has left you feeling unsteady, or past experiences and trauma are having too much influence on the present. Reaching out for support can feel vulnerable, and it’s important that therapy feels like a place where you’re understood and can be yourself. In our work together, you’ll find me to be non-judgmental, collaborative, authentic, and approachable.
I am in-network with Anthem, United, Optum, UMR, Harvard Pilgrim, and Maine Community Health Options.
Most people don’t start therapy because they’re curious—they start because something isn’t working anymore. Maybe anxiety has begun to spill into daily life, a relationship feels strained or confusing, a life transition has left you feeling unsteady, or past experiences and trauma are having too much influence on the present. Reaching out for support can feel vulnerable, and it’s important that therapy feels like a place where you’re understood and can be yourself. In our work together, you’ll find me to be non-judgmental, collaborative, authentic, and approachable.
I am an empathetic therapist who specializes in helping adults and older adults who are struggling with life changes and challenges. I believe in taking an integrative approach to therapy and will work with you to develop new coping skills, new behaviors and thinking patterns. If you are feeling anxious or depressed due to events/emotions/behaviors that are making you feel overwhelmed or are dealing with grief and loss, we can work together to find ways to help you to a more livable, functional place.
I am an empathetic therapist who specializes in helping adults and older adults who are struggling with life changes and challenges. I believe in taking an integrative approach to therapy and will work with you to develop new coping skills, new behaviors and thinking patterns. If you are feeling anxious or depressed due to events/emotions/behaviors that are making you feel overwhelmed or are dealing with grief and loss, we can work together to find ways to help you to a more livable, functional place.
I am a Cognitive Behavioral and EMDR trainedTherapist who works with people to enhance their natural strengths and overcome obstacles to success. I am Nationally Certified as a Trauma Focused Cognitive Behavioral Therapist. I work with children, youth, adults, and families with mental health concerns, using solution-focused, evidence-based approaches. Specializing in Focus and Performance, Trauma, Anxiety, Depression Attention and Mood Regulation. I help empower people to enhance their strengths, supports, and skills toward living healthy, productive lives.
I am a Cognitive Behavioral and EMDR trainedTherapist who works with people to enhance their natural strengths and overcome obstacles to success. I am Nationally Certified as a Trauma Focused Cognitive Behavioral Therapist. I work with children, youth, adults, and families with mental health concerns, using solution-focused, evidence-based approaches. Specializing in Focus and Performance, Trauma, Anxiety, Depression Attention and Mood Regulation. I help empower people to enhance their strengths, supports, and skills toward living healthy, productive lives.
Hi, I'm Kim (she/her). I create a space to learn about yourself while working towards your hopes for the future. My role is to support you in accessing your strengths, building resilience, and gaining insight to create a positive path forward. We will work together to explore your values and inner wisdom while developing skills to move you closer towards your goals for the future. I create a supportive therapeutic space where I offer acceptance and understanding to foster growth. I tailor every experience to support each individual’s unique story and goals while using a trauma-informed, strengths-based, eclectic approach.
Hi, I'm Kim (she/her). I create a space to learn about yourself while working towards your hopes for the future. My role is to support you in accessing your strengths, building resilience, and gaining insight to create a positive path forward. We will work together to explore your values and inner wisdom while developing skills to move you closer towards your goals for the future. I create a supportive therapeutic space where I offer acceptance and understanding to foster growth. I tailor every experience to support each individual’s unique story and goals while using a trauma-informed, strengths-based, eclectic approach.
Stephanie Worth
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
Waitlist for new clients
Hi, I’m Steph (she/her). My counseling approach is grounded in the belief that we all have the inner wisdom to heal, change, and grow through life’s challenges, and sometimes that requires help. I am passionate about working with you to acknowledge the circumstances that lead you to seek care, collaborating to build new and stronger relationships with yourself, and exploring how those relationships hold the power to achieve your dreams and goals.
Hi, I’m Steph (she/her). My counseling approach is grounded in the belief that we all have the inner wisdom to heal, change, and grow through life’s challenges, and sometimes that requires help. I am passionate about working with you to acknowledge the circumstances that lead you to seek care, collaborating to build new and stronger relationships with yourself, and exploring how those relationships hold the power to achieve your dreams and goals.
See more therapy options for Yarmouth
Nearby Maine Community Health Options Therapists Searches for Yarmouth
- Brunswick
- Cape Elizabeth
- Cumberland
- Falmouth
- Freeport
- Gray
- North Yarmouth
- Portland
- South Portland
- Topsham
- Westbrook
- Windham