Harvard Pilgrim Therapists in Yarmouth, ME
Struggling with depression, anxiety, or relationship issues? Even if you are having difficulty with these issues there is hope that you can feel better! It starts with taking a positive step to reach out for help. The benefits from psychotherapy are learning to feel better by lowering anxiety, depression, increasing your self-esteem, and enjoying your relationships more. Learn to heal from difficult experiences from the past, improve your communication and interpersonal skills.
Struggling with depression, anxiety, or relationship issues? Even if you are having difficulty with these issues there is hope that you can feel better! It starts with taking a positive step to reach out for help. The benefits from psychotherapy are learning to feel better by lowering anxiety, depression, increasing your self-esteem, and enjoying your relationships more. Learn to heal from difficult experiences from the past, improve your communication and interpersonal skills.
As a Clinical Psychologist, I listen with an unconditional ear to the needs of each person I work with. I engage with people who are experiencing emotional pain, sadness, and worry, as well as those who are facing grief, life changes, relationship problems, a history of trauma, and people who are having difficulty adapting to a new medical diagnosis or a chronic medical condition. In my experience, growth means finding a way to become unstuck from a place of discomfort, and moving forward with confidence into personal development.
As a Clinical Psychologist, I listen with an unconditional ear to the needs of each person I work with. I engage with people who are experiencing emotional pain, sadness, and worry, as well as those who are facing grief, life changes, relationship problems, a history of trauma, and people who are having difficulty adapting to a new medical diagnosis or a chronic medical condition. In my experience, growth means finding a way to become unstuck from a place of discomfort, and moving forward with confidence into personal development.
Jacqueline Dimick
Licensed Clinical Professional Counselor, LCPC, MEd, PCC, CYT, CHT
Yarmouth, ME 04096
I welcome new clients, in person and virtual. I offer walking sessions and meditations in nature. My approach is grounded in the fusion of living from a soulful perspective while exploring actions oriented to living a life of purpose, passion and peace. As we navigate life, we often find ourselves caught in reactivity to life's stressors and lose touch with the essence of who and what we really are. This can lead to a disconnection from our authentic selves. In session, clients engage in explorations and practices which support reconnection and discovering their potential, creating a fulfilling and extraordinary life.
I welcome new clients, in person and virtual. I offer walking sessions and meditations in nature. My approach is grounded in the fusion of living from a soulful perspective while exploring actions oriented to living a life of purpose, passion and peace. As we navigate life, we often find ourselves caught in reactivity to life's stressors and lose touch with the essence of who and what we really are. This can lead to a disconnection from our authentic selves. In session, clients engage in explorations and practices which support reconnection and discovering their potential, creating a fulfilling and extraordinary life.
I want to help you create a life you love! Click on my website link to book a session directly with me now. I work with women to help create happiness in relationships, work and life. I am trauma focused. Heal the parts of you that need to release trauma, sadness, grief, limiting beliefs that you may have learned early in life. It all starts with accepting and being happy with yourself. You're valuable!
I want to help you create a life you love! Click on my website link to book a session directly with me now. I work with women to help create happiness in relationships, work and life. I am trauma focused. Heal the parts of you that need to release trauma, sadness, grief, limiting beliefs that you may have learned early in life. It all starts with accepting and being happy with yourself. You're valuable!
My name is Rachel Gitelson and I specialize in the treatment of individuals, families, and providing parenting support. I use a person-centered, mindfulness based approach to my work, integrating cognitive behavioral therapy and psychodynamic theories to treat the individual within the dynamics of their world. I support couples in the challenges of parenting in today’s world, and come from a strength-based perspective in which I believe we are all doing the best we can given the resources that we have. Additionally, I offer supervision to licensed therapists.
My name is Rachel Gitelson and I specialize in the treatment of individuals, families, and providing parenting support. I use a person-centered, mindfulness based approach to my work, integrating cognitive behavioral therapy and psychodynamic theories to treat the individual within the dynamics of their world. I support couples in the challenges of parenting in today’s world, and come from a strength-based perspective in which I believe we are all doing the best we can given the resources that we have. Additionally, I offer supervision to licensed therapists.
Christopher
Licensed Clinical Professional Counselor, LCPC, LADC, CCS
Yarmouth, ME 04096
Waitlist for new clients
My name is Christopher Ross and I am a Licensed Clinical Professional Counselor. I specialize in working with adults who struggle with anxiety, depression, and substance use concerns. I help by meeting individuals where they are at in their process, and utilizing cognitive behavioral techniques to help promote change. In our first few sessions, you can expect to explore what brings you to therapy, and we will work together to establish initial goals to work towards. I am passionate about this work because I believe in the potential of all individuals to overcome the challenges we face.
My name is Christopher Ross and I am a Licensed Clinical Professional Counselor. I specialize in working with adults who struggle with anxiety, depression, and substance use concerns. I help by meeting individuals where they are at in their process, and utilizing cognitive behavioral techniques to help promote change. In our first few sessions, you can expect to explore what brings you to therapy, and we will work together to establish initial goals to work towards. I am passionate about this work because I believe in the potential of all individuals to overcome the challenges we face.
Through Kaleidoscope Eating Disorders & Diet Recovery Center, I am in network with Maine Community Health Options, all of the Anthem plans, and Harvard Pilgrim (United, Optum) and can also provide a Superbill if you have out of network benefits for possible reimbursement.
I believe that the healing that occurs in therapy forms and grows from the relationship between the client and therapist. My work is rooted in connection, compassion and empathy. I believe that each of us is the expert on ourselves and our path, and the therapist’s role is that of a supportive guide through our own individual journeys.
Through Kaleidoscope Eating Disorders & Diet Recovery Center, I am in network with Maine Community Health Options, all of the Anthem plans, and Harvard Pilgrim (United, Optum) and can also provide a Superbill if you have out of network benefits for possible reimbursement.
I believe that the healing that occurs in therapy forms and grows from the relationship between the client and therapist. My work is rooted in connection, compassion and empathy. I believe that each of us is the expert on ourselves and our path, and the therapist’s role is that of a supportive guide through our own individual journeys.
Thank you for your interest in my practice. I work with adults ages 18 and up. My initial aim is to establish a safe and comfortable therapeutic relationship that allows you to feel understood. I believe in the mind/body connection and the importance of helping you to become more present in your life to allow access to inner resources. We will work collaboratively to assess your individual strengths and establish goals to inform our work together. I will be a calm and genuine presence in the room, and will do what works best for you.
Thank you for your interest in my practice. I work with adults ages 18 and up. My initial aim is to establish a safe and comfortable therapeutic relationship that allows you to feel understood. I believe in the mind/body connection and the importance of helping you to become more present in your life to allow access to inner resources. We will work collaboratively to assess your individual strengths and establish goals to inform our work together. I will be a calm and genuine presence in the room, and will do what works best for you.
Success comes from you. We all have times when our feelings can be overwhelming, but your decision to make change, explore alternatives or decide to remain where you are is your choice. Taking that first step to explore alternatives and make modifications can be scary, and I will be there beside you on this journey. Success in moving forward comes from having the right tools in your toolbox, and I am motivated to help add to your toolbox along with helping you to use the tools you already possess. Empowerment comes from knowing that you are the one deciding to make these changes.
Success comes from you. We all have times when our feelings can be overwhelming, but your decision to make change, explore alternatives or decide to remain where you are is your choice. Taking that first step to explore alternatives and make modifications can be scary, and I will be there beside you on this journey. Success in moving forward comes from having the right tools in your toolbox, and I am motivated to help add to your toolbox along with helping you to use the tools you already possess. Empowerment comes from knowing that you are the one deciding to make these changes.
I am currently accepting new clients. My approach to therapy is one of healing and transformation by creating a safe and supportive therapeutic relationship. I listen carefully to the challenges you are facing as well as for the strengths you already have. Together we can address the root cause of the issues and work towards healing and growth. As a therapist, my style is warm and engaging. Using an integrative therapeutic approach, drawing from psychodynamic, cognitive-behavioral, and mindfulness perspectives, I can help you to feel better, develop your strengths, and engage fully in life.
I am currently accepting new clients. My approach to therapy is one of healing and transformation by creating a safe and supportive therapeutic relationship. I listen carefully to the challenges you are facing as well as for the strengths you already have. Together we can address the root cause of the issues and work towards healing and growth. As a therapist, my style is warm and engaging. Using an integrative therapeutic approach, drawing from psychodynamic, cognitive-behavioral, and mindfulness perspectives, I can help you to feel better, develop your strengths, and engage fully in life.
Through exploration of your daily rituals and future desires, you'll better understand how your uniqueness and skills can bring personal transformation. I'll challenge you to work within. Through self-awareness and personal responsibility, you can know yourself as a profound, unique being. My expertise includes sexuality, alternative relationship dynamics, gerontology and depression with experience with gender identity issues and with people identifying as LGBT. I bring a real-world existential approach to the client relationship, emphasizing your overall well-being. While helping you integrate emotional and physical wellness.
Through exploration of your daily rituals and future desires, you'll better understand how your uniqueness and skills can bring personal transformation. I'll challenge you to work within. Through self-awareness and personal responsibility, you can know yourself as a profound, unique being. My expertise includes sexuality, alternative relationship dynamics, gerontology and depression with experience with gender identity issues and with people identifying as LGBT. I bring a real-world existential approach to the client relationship, emphasizing your overall well-being. While helping you integrate emotional and physical wellness.
My belief that each of us has the potential to heal and transform, guides and informs my work as a therapist. I help people overcome anxiety, deal with depression, and emerge from trauma. I approach each person individually with warmth and compassion, and I strive to help harness a person's own natural strengths to work through problems of substance use, major life transitions, or concerns centering on gender and sexual identity. My therapeutic approach stems from extensive training in Acceptance and Commitment Therapy, Problem Solving Therapy, and Cognitive Behavioral Therapy - including Cognitive Processing Therapy for Trauma.
My belief that each of us has the potential to heal and transform, guides and informs my work as a therapist. I help people overcome anxiety, deal with depression, and emerge from trauma. I approach each person individually with warmth and compassion, and I strive to help harness a person's own natural strengths to work through problems of substance use, major life transitions, or concerns centering on gender and sexual identity. My therapeutic approach stems from extensive training in Acceptance and Commitment Therapy, Problem Solving Therapy, and Cognitive Behavioral Therapy - including Cognitive Processing Therapy for Trauma.
The most difficult part of making the changes in your life is learning who to turn to when you need guidance and support. Many adolescents and young adults simply need someone they can trust, feel safe with, and know truly wants to listen. My goal is to help clients not only learn to trust me, but also themselves. They will learn to build the confidence, insight, and self-awareness they need to more through life with greater clarity and resilience.
As a Certified ARISE interventionist, I also support families coping with a loved one's addiction, helping them navigate boundaries, communication and connection.
The most difficult part of making the changes in your life is learning who to turn to when you need guidance and support. Many adolescents and young adults simply need someone they can trust, feel safe with, and know truly wants to listen. My goal is to help clients not only learn to trust me, but also themselves. They will learn to build the confidence, insight, and self-awareness they need to more through life with greater clarity and resilience.
As a Certified ARISE interventionist, I also support families coping with a loved one's addiction, helping them navigate boundaries, communication and connection.
Lindy Graham Wellspace Maine
Clinical Social Work/Therapist, LCSW
Yarmouth, ME 04096
Waitlist for new clients
WellSpace Maine serves people in Maine seeking counseling for a variety of challenges. With 40 therapists and a Psychiatric Nurse Practitioner, we are able to meet the needs of many people in the community through in-person and telehealth therapy services. Therapists at WellSpace have a variety of specializations and you can read more about us on our website linked below.
WellSpace Maine serves people in Maine seeking counseling for a variety of challenges. With 40 therapists and a Psychiatric Nurse Practitioner, we are able to meet the needs of many people in the community through in-person and telehealth therapy services. Therapists at WellSpace have a variety of specializations and you can read more about us on our website linked below.
I'm currently accepting Aetna, Harvard Pilgrim, United Healthcare, Providence and out-of-network clients.
If you’re feeling overwhelmed by anxiety, burnout, a difficult past experience, or a major life transition, you don’t have to navigate it alone. You may be functioning on the outside while feeling exhausted, disconnected, or stuck on the inside. I work with adults who are ready to better understand themselves, develop healthier ways of coping, and feel more grounded and connected in their lives.
I'm currently accepting Aetna, Harvard Pilgrim, United Healthcare, Providence and out-of-network clients.
If you’re feeling overwhelmed by anxiety, burnout, a difficult past experience, or a major life transition, you don’t have to navigate it alone. You may be functioning on the outside while feeling exhausted, disconnected, or stuck on the inside. I work with adults who are ready to better understand themselves, develop healthier ways of coping, and feel more grounded and connected in their lives.
My name is Esraa, and I am a Forensic mental health clinician. I believe that who we are today is strongly influenced by how the world once treated us. I am a LOUD and PROUD advocate for disadvantaged communities and identities and will never back down from that stance. I emphasize understanding how past childhood experiences have the ability to impact present functioning. Before finding solutions, I first believe one must come to understand where issues originally stemmed from. This increases interpersonal awareness and sets the stage for working on more concrete and maladaptive thoughts and behaviors.
My name is Esraa, and I am a Forensic mental health clinician. I believe that who we are today is strongly influenced by how the world once treated us. I am a LOUD and PROUD advocate for disadvantaged communities and identities and will never back down from that stance. I emphasize understanding how past childhood experiences have the ability to impact present functioning. Before finding solutions, I first believe one must come to understand where issues originally stemmed from. This increases interpersonal awareness and sets the stage for working on more concrete and maladaptive thoughts and behaviors.
I have been a practicing psychotherapist for 30 years.I have worked in a variety of clinical settings,recently,working for NBC Universal Studios as a psychotherapist and production consultant.
My areas of specialty are treating depression and anxiety issues,couples therapy and children/adults with ADD/ADHD. I work with men, women, adolescents, families and couples.
I believe that the hardest part of changing your life, is finding the courage to make an initial phone call to a therapist. I welcome your phone call and the potential opportunity to work with you.
I have been a practicing psychotherapist for 30 years.I have worked in a variety of clinical settings,recently,working for NBC Universal Studios as a psychotherapist and production consultant.
My areas of specialty are treating depression and anxiety issues,couples therapy and children/adults with ADD/ADHD. I work with men, women, adolescents, families and couples.
I believe that the hardest part of changing your life, is finding the courage to make an initial phone call to a therapist. I welcome your phone call and the potential opportunity to work with you.
I accept self-pay and am in-network with several private insurance plans, including Anthem/BCBS, UBH/Optum, Harvard Pilgrim, and Community Health Options.
Welcome, and thank you for being here. Reaching out for support takes courage, and I recognize the vulnerability this requires. You are the expert of your own life and experiences. As your therapist, I would feel honored to walk alongside you in this part of your journey, supporting you in a collaborative space grounded in authenticity, curiosity, empathy, attunement, humor, and respect for your pace and choices.
I accept self-pay and am in-network with several private insurance plans, including Anthem/BCBS, UBH/Optum, Harvard Pilgrim, and Community Health Options.
Welcome, and thank you for being here. Reaching out for support takes courage, and I recognize the vulnerability this requires. You are the expert of your own life and experiences. As your therapist, I would feel honored to walk alongside you in this part of your journey, supporting you in a collaborative space grounded in authenticity, curiosity, empathy, attunement, humor, and respect for your pace and choices.
I have successfully used Traumatic Incident Reduction with my clients for 25 years. TIR is an Evidence-Based Practice. It is a rapid (compared to traditional therapy) method of effectively reducing traumatic stress from emotionally or physically painful past events resulting in permanent elimination of PTSD symptomatology, enabling you to move on with a greatly improved quality of life. I use Life Stress Reduction which makes use of an array of techniques designed to relieve issues such as depression, anxiety, anger problems, relationship difficulties, job/career concerns, financial problems, health concerns, grief/loss and more.
I have successfully used Traumatic Incident Reduction with my clients for 25 years. TIR is an Evidence-Based Practice. It is a rapid (compared to traditional therapy) method of effectively reducing traumatic stress from emotionally or physically painful past events resulting in permanent elimination of PTSD symptomatology, enabling you to move on with a greatly improved quality of life. I use Life Stress Reduction which makes use of an array of techniques designed to relieve issues such as depression, anxiety, anger problems, relationship difficulties, job/career concerns, financial problems, health concerns, grief/loss and more.
Hello, and thank you for visiting my profile. I bring 20-plus years of experience working with adults, youth, and families in private practice, wilderness, athletics, and school-based settings. The aim of my practice environment is comfort, emotional attunement, and safety. Therapy is a personal journey, and I am honored to be with you. My approach is relaxed with respectful curiosity motivated by your needs for wellness. I welcome you to expressively wonder, observe, reflect, and cultivate your sense of wholeness. By building trust and understanding, we will gently & intentionally set out towards your goals.
Hello, and thank you for visiting my profile. I bring 20-plus years of experience working with adults, youth, and families in private practice, wilderness, athletics, and school-based settings. The aim of my practice environment is comfort, emotional attunement, and safety. Therapy is a personal journey, and I am honored to be with you. My approach is relaxed with respectful curiosity motivated by your needs for wellness. I welcome you to expressively wonder, observe, reflect, and cultivate your sense of wholeness. By building trust and understanding, we will gently & intentionally set out towards your goals.
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