Harvard Pilgrim Therapists in South Portland, ME

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Kim Drouin
Psychologist, PhD
I am a clinical psychologist who works with adults in individual psychotherapy. While my work is informed by various psychological theories (psychodynamic, attachment, and cognitive behavioral), my approach is practical and collaborative and tailored to the specific needs of each person.
(207) 358-4283 x1
South Portland, ME 04106
$120 per session
Not accepting new clients
Photo of Maria Doering, Clinical Social Work/Therapist in South Portland, ME
Maria Doering
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I’m a seasoned professional who helps individuals with a variety of issues as well as providing couples counseling. I enjoy supporting couples through the challenges that come with relationships and through this work have begun to work with not only women but men also in managing conflict. I support parents struggling to raise families or caring for aging parents. I help individuals explore identity. I help clients with relationships, trauma, or stress due to major life changes, and more. I enjoy working with people from a variety of cultures and backgrounds.
(207) 203-6822
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South Portland, ME 04106
$150 per session
Not accepting new clients
Not accepting new clients
Linda Johnson
Clinical Social Work/Therapist, LCSW, MDiv
Verified
Verified
NOT ACCEPTING NEW CLIENTS AT THIS TIME. Hi! I'm Linda. I am a compassionate person who approaches therapy with energy, enthusiasm, and a positive attitude in addressing issues. I enjoy working with many different types of people. I have experience with children, teens, adults, couples, and families. I treat a variety of issues and have much experience in treating trauma, depression, and anxiety, as well as helping stressed parents improve their parenting skills. I am an experienced therapist and also a pastor. I have a Master of Social Work as well as a Master of Divinity. I have been a therapist for over 20 years.
(207) 613-7995
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South Portland, ME 04106
Not accepting new clients
Not accepting new clients
Photo of Emily Morse, Clinical Social Work/Therapist in South Portland, ME
Emily Morse
Clinical Social Work/Therapist, LCSW
Verified
Verified
Therapy is a process which focuses in part on the relationship between the therapist and client. I strive to create a non-judgmental, safe, and relaxing environment to help therapy feel like a comfortable and natural process. I use a variety of different modalities to best meet the client's needs.
(207) 358-4021
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South Portland, ME 04106
$90 per session
Not accepting new clients
Photo of Lynne Unger, Clinical Social Work/Therapist in South Portland, ME
Lynne Unger
Clinical Social Work/Therapist, LCSW
Verified
Verified
At this time I am not able to accept any new clients but thank you for viewing my profile. I have been practicing psychotherapy for over forty years with individuals and couples. My style is interactive, supportive and collaborative. My role is to help you discover your strengths and learn to build on them, leading to personal growth and change. Additionally, therapy is a place to address what is preventing you from reaching your goals and living a better quality life.
(207) 482-0901
South Portland, ME 04106
& Online
$125 per session
Not accepting new clients
Photo of Jess Skinner, Counselor in South Portland, ME
Jess Skinner
Counselor, LCPC, MSc
Verified
Verified
NOTICE: due to practice being full, I am on a temporary hold from taking new clients. Thanks for your patience and understanding. We all have the capacity to experience more meaning and joy in our lives. I love helping clients move beyond their blocks to reach their own ability to find theirs. Every client is unique: having different needs, learning styles and histories. My goal is to honor the client's individual needs to find the most effective and appropriate approach in handling their treatment.
(207) 358-4201
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South Portland, ME 04106
Not accepting new clients
Waitlist for new clients
Photo of David Murray, Clinical Social Work/Therapist in South Portland, ME
David Murray
Clinical Social Work/Therapist, LCSW
Verified
Verified
I like to do a lot of listening and to provide emotional support prior to making any suggestions. Also, I have found that Cognitive Behavioral Therapy is a very effective component to counseling because it helps clients to identify habitual coping strategies that he/she has been employing that have helped to reduce stress in the past but now cause all sorts of problems. In addition to providing emotional support, I will help you to be mindful of these tendencies and practice replacing the thoughts (and the behaviors associated with them) with strategies that will help you live a happier,life.
(207) 420-2232
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South Portland, ME 04106
& Online
Waitlist for new clients
Photo of Julie M. Paquette, LICSW,CADC, Clinical Social Work/Therapist in South Portland, ME
Julie M. Paquette, LICSW,CADC
Clinical Social Work/Therapist, MSW, LICSW, CADC
Verified
2 Endorsed
Verified
2 Endorsed
I teach EVERYONE- from kids to adults, how to manage difficult thoughts, feelings and behaviors. I teach parents how to help their children regulate their feelings, which in turn helps manage behaviors. My work focuses on the mind and the heart; I focus on reducing unnecessary suffering by learning how to explore your thoughts, feelings and behaviors, so you can overcome life obstacles while respecting your soul's journey. My goal is to pass my skills and knowledge onto parents, adults and children, so you don't need me anymore. I work late afternoons and evenings.
(207) 808-7942
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South Portland, ME 04106
Photo of Monica Delehanty, Clinical Professional Counselor in South Portland, ME
Monica Delehanty
Clinical Professional Counselor, LCPC
Verified
Verified
We try to take care of ourselves, connect with supportive people, and make good decisions - but being alive can be overwhelming at times - losses of health, loved ones, our sense of balance. When this happens we may feel depressed or anxious. Sometimes it helps to just slow things down and look at what's going on with curiosity rather than judgment. It might be time to take a step back to look at what your goals are, what obstructs you enjoying your life more and getting satisfaction from your relationships. Look at creating new meaning from your experiences.
(207) 518-7877
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South Portland, ME 04106
& Online
$130 per session
Photo of Autumn Schulz, Counselor in South Portland, ME
Autumn Schulz
Counselor, LCPC
Verified
Verified
I have a wide range of experience, and am fascinated by the way the mind works. Therapy looks different for each person, and I try to create a place of healing. I love doing spiritual work with clients who lean in that direction. I do EMDR to heal trauma and negative beliefs that keep you stuck. I love working with clients with bipolar disorder. I love working with clients from other countries and cultures. I try to always give you a “take home” idea or exercise when you walk out the door. Therapy for me is a graceful and creative healing process, and I am mystified to watch people change before my eyes.
(207) 421-9822
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South Portland, ME 04106
& Online
Waitlist for new clients
Photo of Virago Wellness, Licensed Professional Counselor in South Portland, ME
Virago Wellness
Licensed Professional Counselor, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
Virago Wellness is a women's counseling center in South Portland Maine (use of the word women is inclusive of gender diversity, we serve all individuals is gender-affirming ways) Our counselors build real connections with you and provide education, information, and targeted support to empower you to make the changes you need to go from feeling alone and overwhelmed to empowered and loving life. ​​
(207) 306-2972
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South Portland, ME 04106
& Online
$100 per session
Waitlist for new clients
Waitlist for new clients
Photo of Brenda Cadman, Clinical Social Work/Therapist in South Portland, ME
Brenda Cadman
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified
Verified
During these trying times many are struggling to create a "new normal, some structure in this chaos". This change is like no other time before. Change can increase stress, anxiety, depression & conflict. My goal is to help clients navigate & to thrive during these changing times. I can help families to cope with increased family isolation, support parents in their new roles as "teacher & activity director" & professionals find balance between strength, commitment & safety. My ideal client is looking for support & guidance in how to live "their best life" in spite of COVID-19 stresses, mental health, addiction & career issues.
(207) 618-8521
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South Portland, ME 04106
& Online
Waitlist for new clients
Photo of Deb Hamilton, Clinical Social Work/Therapist in South Portland, ME
Deb Hamilton
Clinical Social Work/Therapist, LCSW
Verified
Verified
Feeling anxious, burnt out and overwhelmed? Lost someone close to you, or have had a change in your life and you’re feeling depressed or stuck? Time is precious and you deserve to live your best life. Let’s explore what that looks like for you, uncover patterns in your life that may not be healthy, and build on your strengths. Take the first step to wellness. Contact me. Let’s talk and see if it’s a good fit.
(207) 742-1873
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South Portland, ME 04106
& Online
$95 per session
Photo of Healing Tide Therapy, Clinical Social Work/Therapist in South Portland, ME
Healing Tide Therapy
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified
1 Endorsed
Verified
1 Endorsed
This is an agency with multiple clinicians, and we are accepting new clients at this time. If you are struggling with mental health or substance use, thank you for reaching out. Healing Tide Therapy draws from many backgrounds and theories. We can support you in many different ways, including managing mental health and substance use disorder symptoms, meeting DEEP requirements, battling urges and cravings, learning interpersonal effectiveness skills or finding your way when you are struggling to manage everyday life. Even if you just need an objective ear to listen, We can be a there.
(207) 222-7906
South Portland, ME 04106
& Online
$175 (individual)$230 (couples)
Photo of Steve Addario, Clinical Social Work/Therapist in South Portland, ME
Steve Addario
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
December 31, 2021 - I have a couple coaching and private pay openings currently. Most people I work with start sessions sharing some version of what's wrong with them: "I can't seem to get out of my own way." "I'm good at starting things but cant finish them." "I hate myself." "I don't understand why people don't like me." "I don't like people." "I just don't fit." "I can't do this any more." "I worry about myself." "I'm afraid." "People tell me I'm smart (or attractive, or funny, etc.) but I don't believe them."
(207) 250-5810
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South Portland, ME 04106
& Online
Photo of Cara Barrett, Clinical Social Work/Therapist in South Portland, ME
Cara Barrett
Clinical Social Work/Therapist, LCSW
Verified
Verified
*** accepting new clients *** Life is not easy and you have made the step to seek out help, and for that you are courageous. My name is Cara and I am a Licensed Clinical Social Worker who is passionate about helping people in many stages of life. I look forward to cultivating a safe space so that I can best assist you in making steps towards your therapeutic goals.
(207) 204-3427
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South Portland, ME 04106
& Online
$100 per session
Not accepting new clients
Photo of Caitlin Kadnar, Counselor in South Portland, ME
Caitlin Kadnar
Counselor, LCPC, NCC
Verified
Verified
Caitlin is a Licensed Clinical Professional Counselor (LCPC) and National Certified Counselor (NCC), who has a genuine passion for helping others explore their journey in life. Using an integrative person-centered approach she works with children, adolescents, and adults, and provides a variety of treatment modalities including individual, family and group therapy. Caitlin has worked in the inpatient and outpatient clinical settings. She specializes in working with individuals experiencing depression, anxiety, grief and loss, trauma, substance use, life transitions, family conflict, and relationship and self-esteem challenges.
(207) 610-6483
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South Portland, ME 04106
Not accepting new clients
Waitlist for new clients
Photo of Laura Balin, Clinical Social Work/Therapist in South Portland, ME
Laura Balin
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I offer a solution-focused, client-centered approach to therapy for women who’ve experienced trauma, anxiety, or depression, dealing with low self-worth, or struggling with life stressors. I look forward to learning more about you and view you as the expert in your own life. I have worked with teens, young adults, and adults. I bring an emotionally safe and compassionate approach to therapy while also challenging my clients to ensure they experience the progress they want.
(207) 507-7794
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South Portland, ME 04106
& Online
$100 per session
Waitlist for new clients
Photo of Marianne Borgo-Ledue, Counselor in South Portland, ME
Marianne Borgo-Ledue
Counselor, MS, LCPC
Verified
Verified
Are you noticing your life has become difficult to cope with? Are you struggling with anxiety, depression or feeling overwhelmed? When life becomes too busy we can begin to feel depleted and stress begins to build, leading to symptoms that can be disruptive to our lives. If you are experiencing poor sleep, general increase in frustration, low mood and maybe even a decline in health, it may be in response to a persistent level of daily stress. I work with people in a safe, non-judgmental capacity. I provide support from a holistic perspective considering the entirety of your experience to assist you in restoring a sense of wellbeing.
(207) 548-5853 x30
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South Portland, ME 04106
& Online
$150 per session
Photo of Nicole Hayden, Clinical Social Work/Therapist in South Portland, ME
Nicole Hayden
Clinical Social Work/Therapist, LCSW
Verified
Verified
Life can throw us curveballs and we all need help sometimes navigating through life transitions and other stressful times. My style is flexible and interactive, working collaboratively with people to achieve their goals. I aim to provide an empathic, warm, non-judgmental environment. LGBTQIA informed and ally.
(207) 218-0415
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South Portland, ME 04106
& Online
$100 per session

See more therapy options for South Portland

What type of South Portland mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in South Portland?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.