Eating Disorders Therapists in South Portland, ME
Elizabeth also specializes in treating those who struggled with eating disorders.
Elizabeth (she, her, hers) received her Bachelor of Arts degree from the University of Massachusetts and her Masters in Social Work degree from Boston College along with a paralegal certificate from Northeastern University. She conducted her internship at a community health center in Boston working as a domestic violence advocate and created a task force to educate the community regarding domestic violence prevention and intervention. She also worked at Boston Children’s Hospital in the inpatient psychiatric unit along with the emergency department with children, adolescents, and families who struggle with mental health issues.
Elizabeth also specializes in treating those who struggled with eating disorders.
Elizabeth (she, her, hers) received her Bachelor of Arts degree from the University of Massachusetts and her Masters in Social Work degree from Boston College along with a paralegal certificate from Northeastern University. She conducted her internship at a community health center in Boston working as a domestic violence advocate and created a task force to educate the community regarding domestic violence prevention and intervention. She also worked at Boston Children’s Hospital in the inpatient psychiatric unit along with the emergency department with children, adolescents, and families who struggle with mental health issues.
I work with clients who are struggling with anxiety, eating disorders, relationship issues, and who struggle with Borderline Personality Disorder.
I offer techniques in reducing anxiety, mindfulness practices (DBT), CBT to look at thought patterns and how those affect behavior. I work with individuals who are struggling in their relationships and work to empower clients to find their voice. I try to create ways for clients to practice skills/techniques learned between sessions.
I work with clients who are struggling with anxiety, eating disorders, relationship issues, and who struggle with Borderline Personality Disorder.
I offer techniques in reducing anxiety, mindfulness practices (DBT), CBT to look at thought patterns and how those affect behavior. I work with individuals who are struggling in their relationships and work to empower clients to find their voice. I try to create ways for clients to practice skills/techniques learned between sessions.
Emily received her Master of Social Work degree from the University of Kentucky in 2005. She practices from an attachment and mindfulness based perspective, honoring the mind-body connection, and works with individuals of all ages. She has received training in Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), Internal Family Systems (IFS), Theraplay, Modular Approach to Therapy for Children (MATCH), Parent-Child Interaction Therapy (PCIT), somatic interventions and is a level II trained EMDR therapist. Her previous work includes working in home based, residential, psychiatric hospital and outpatient settings.
Emily received her Master of Social Work degree from the University of Kentucky in 2005. She practices from an attachment and mindfulness based perspective, honoring the mind-body connection, and works with individuals of all ages. She has received training in Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), Internal Family Systems (IFS), Theraplay, Modular Approach to Therapy for Children (MATCH), Parent-Child Interaction Therapy (PCIT), somatic interventions and is a level II trained EMDR therapist. Her previous work includes working in home based, residential, psychiatric hospital and outpatient settings.
In my practice I work with adults dealing with a variety of issues, including relationship issues, self esteem, depression, anxiety, loss/grief, work issues, trauma, PTSD, sexual abuse, family issues, issues with food/weight, addictions, and anger. We all face life and interpersonal challenges at times, and it can be very helpful to meet with someone who has comfort in dealing with a variety of life stressors. I welcome ALL who want to improve the quality of their life and/or relationships and are open to sharing their story.
In my practice I work with adults dealing with a variety of issues, including relationship issues, self esteem, depression, anxiety, loss/grief, work issues, trauma, PTSD, sexual abuse, family issues, issues with food/weight, addictions, and anger. We all face life and interpersonal challenges at times, and it can be very helpful to meet with someone who has comfort in dealing with a variety of life stressors. I welcome ALL who want to improve the quality of their life and/or relationships and are open to sharing their story.
Amanda Sexton is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2021. She has a BS in Psychology, an MS in Clinical Mental Health Counseling. She is currently a doctoral candidate in counseling education and supervision with her dissertation focus being on counselor education regarding resources for LGBTQ+ clients facing family and religion system support loss. Amanda’s ideal client is someone that is willing to work towards improving themselves and their situation.Amanda Sexton is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2021. She has a BS in Psychology, an
Amanda Sexton is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2021. She has a BS in Psychology, an MS in Clinical Mental Health Counseling. She is currently a doctoral candidate in counseling education and supervision with her dissertation focus being on counselor education regarding resources for LGBTQ+ clients facing family and religion system support loss. Amanda’s ideal client is someone that is willing to work towards improving themselves and their situation.Amanda Sexton is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2021. She has a BS in Psychology, an
If you are here chances are something in your life has become too heavy to carry alone. You don't have to impress me, explain everything perfectly, or have just the right words. You just have to begin.
Clients often tell me that I am a good listener, thoughtful and genuine. While I draw from evidence based approaches, I feel that no technique is more important than creating a space where you feel understood. Therapy with me is a collaborative process of discovering your strengths, understanding old patterns, and building new ways of responding to life's challenges.
If you are here chances are something in your life has become too heavy to carry alone. You don't have to impress me, explain everything perfectly, or have just the right words. You just have to begin.
Clients often tell me that I am a good listener, thoughtful and genuine. While I draw from evidence based approaches, I feel that no technique is more important than creating a space where you feel understood. Therapy with me is a collaborative process of discovering your strengths, understanding old patterns, and building new ways of responding to life's challenges.
My experience includes working with individuals experiencing issues related to substance abuse and/or eating disorders at residential, PHP/IOP, and outpatient levels of care.
Are you feeling stuck in patterns of anxiety and depression? Maybe you are feeling lost and longing to find a deeper sense of connection to yourself and others. Do you struggle to accept your body or feel overwhelmed by the impacts of trauma, and just want to find peace? Whatever brings you here, welcome. I offer a warm, collaborative space where you don’t have to go it alone. Together, we’ll work to understand not just what’s hurting, but what’s already working.
My experience includes working with individuals experiencing issues related to substance abuse and/or eating disorders at residential, PHP/IOP, and outpatient levels of care.
Are you feeling stuck in patterns of anxiety and depression? Maybe you are feeling lost and longing to find a deeper sense of connection to yourself and others. Do you struggle to accept your body or feel overwhelmed by the impacts of trauma, and just want to find peace? Whatever brings you here, welcome. I offer a warm, collaborative space where you don’t have to go it alone. Together, we’ll work to understand not just what’s hurting, but what’s already working.
Art of Awareness prioritizes a personalized therapeutic experience tailored to each client’s needs. We offer a comprehensive range of evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical-Behavior Therapy (DBT), Mindfulness-Based Therapy, and more, alongside creative and holistic approaches to therapy carefully chosen to match your specific challenges and goals. By integrating cutting-edge techniques and traditional practices, we create a treatment plan that is as unique as you are.
Art of Awareness prioritizes a personalized therapeutic experience tailored to each client’s needs. We offer a comprehensive range of evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical-Behavior Therapy (DBT), Mindfulness-Based Therapy, and more, alongside creative and holistic approaches to therapy carefully chosen to match your specific challenges and goals. By integrating cutting-edge techniques and traditional practices, we create a treatment plan that is as unique as you are.
You may be feeling overwhelmed, disconnected, stuck in old patterns, or simply not like yourself anymore. Perhaps you've spent years caring for others, holding everything together, or wondering why life feels harder than it should. Together, we'll create a space where you can slow down, make sense of your experiences, and reconnect with yourself in a way that feels grounded, authentic, and lasting.
You may be feeling overwhelmed, disconnected, stuck in old patterns, or simply not like yourself anymore. Perhaps you've spent years caring for others, holding everything together, or wondering why life feels harder than it should. Together, we'll create a space where you can slow down, make sense of your experiences, and reconnect with yourself in a way that feels grounded, authentic, and lasting.
With this, my passion is working with adolescents and adults who are struggling with complex trauma, self-harm, eating disorders, substance use, and suicidal ideation.
Hello, life can be tough, and I’m so happy you’re exploring receiving help and support along this journey we call life. Life continually presents new challenges, and if you are already feeling weighed down by previous life experiences or trauma, these additional life stressors may feel debilitating. Let me join and support you in helping you break free from the past and learn to navigate life. Whether this trauma stems from childhood trauma, abuse, sexual assault, grief, or anything in between, I strive to help you heal and create the life you desire. I strongly believe that you deserve to heal.
With this, my passion is working with adolescents and adults who are struggling with complex trauma, self-harm, eating disorders, substance use, and suicidal ideation.
Hello, life can be tough, and I’m so happy you’re exploring receiving help and support along this journey we call life. Life continually presents new challenges, and if you are already feeling weighed down by previous life experiences or trauma, these additional life stressors may feel debilitating. Let me join and support you in helping you break free from the past and learn to navigate life. Whether this trauma stems from childhood trauma, abuse, sexual assault, grief, or anything in between, I strive to help you heal and create the life you desire. I strongly believe that you deserve to heal.
Kelsey Raftis
Licensed Clinical Professional Counselor, LCPC, MT-BC, MA
2 Endorsed
South Portland, ME 04106
The main areas I can provide support in include PTSD, anxiety, depression, eating disorders, body dysphoria, trans-affirming and neurodivergent-affirming care.
Have you been struggling with trauma from sexual harm and searching for relief? Do you feel disconnected from your body and from nourishing yourself, and are seeking a path toward embodiment and reduced body harm? Maybe you want to explore your gender, your relationships, or ways to access a more authentic and expressive version of yourself. If any of this sounds like you, working together might be worth exploring. Whether you've been in therapeutic spaces for years or this is your first time seeking support, all points of access are welcome.
The main areas I can provide support in include PTSD, anxiety, depression, eating disorders, body dysphoria, trans-affirming and neurodivergent-affirming care.
Have you been struggling with trauma from sexual harm and searching for relief? Do you feel disconnected from your body and from nourishing yourself, and are seeking a path toward embodiment and reduced body harm? Maybe you want to explore your gender, your relationships, or ways to access a more authentic and expressive version of yourself. If any of this sounds like you, working together might be worth exploring. Whether you've been in therapeutic spaces for years or this is your first time seeking support, all points of access are welcome.
I specialize in helping individuals navigate the complexities of Anxiety, Depression, Neurodivergence (ADD/ADHD & Autism), Disordered Eating, and Body Image.
Would you like to explore ways to live your life skillfully and with more ease? No matter what brings you to therapy, I offer a space where curiosity replaces judgment. My approach is deeply person-centered and collaborative, blending warm, intuitive support with the practical, evidence-based tools of CBT to use in your daily life.
I specialize in helping individuals navigate the complexities of Anxiety, Depression, Neurodivergence (ADD/ADHD & Autism), Disordered Eating, and Body Image.
Would you like to explore ways to live your life skillfully and with more ease? No matter what brings you to therapy, I offer a space where curiosity replaces judgment. My approach is deeply person-centered and collaborative, blending warm, intuitive support with the practical, evidence-based tools of CBT to use in your daily life.
The Family Center of Maine
Clinical Social Work/Therapist, LCSW, LCPC, LMFT
South Portland, ME 04106
We are a collaborative of providers with experience in providing counseling services to children, families, individuals, and couples. The mission of The Family Center of Maine is to encourage each individual in all areas of development and stages of life. We are committed to the wellness of individuals, children, families and our community through prevention, intervention, treatment and education.
We are a collaborative of providers with experience in providing counseling services to children, families, individuals, and couples. The mission of The Family Center of Maine is to encourage each individual in all areas of development and stages of life. We are committed to the wellness of individuals, children, families and our community through prevention, intervention, treatment and education.
Life’s hardest experiences can leave you feeling overwhelmed, isolated, or uncertain. I specialize in helping individuals navigate trauma, grief, hospice and end-of-life transitions, complex medical conditions, obesity, and bariatric surgery. My approach combines evidence-based therapy with compassion, helping clients heal, build resilience, and move forward with confidence.
Need a Pre-Surgical Bariatric Psychological Evaluation? Book directly through my website TimeForAChangeWellness (DOT) com
Life’s hardest experiences can leave you feeling overwhelmed, isolated, or uncertain. I specialize in helping individuals navigate trauma, grief, hospice and end-of-life transitions, complex medical conditions, obesity, and bariatric surgery. My approach combines evidence-based therapy with compassion, helping clients heal, build resilience, and move forward with confidence.
Need a Pre-Surgical Bariatric Psychological Evaluation? Book directly through my website TimeForAChangeWellness (DOT) com
It's a joy, passion, and privilege doing this work. Over the past 20 years, I've practiced in school settings, community mental health, managed care, VA hospitals, college counseling, and private practice. My clinical interests are in fear, stress, depression, and suicide; creativity and the expressive arts; issues of intimacy and vulnerability in relationships; and issues of culture, identity, and liberation - especially regarding race, gender, sexuality, and spirituality. My specialized training (20 years) is in Buddhist psychology, trauma-informed creative art therapy, and exposure therapy for anxiety and trauma.
It's a joy, passion, and privilege doing this work. Over the past 20 years, I've practiced in school settings, community mental health, managed care, VA hospitals, college counseling, and private practice. My clinical interests are in fear, stress, depression, and suicide; creativity and the expressive arts; issues of intimacy and vulnerability in relationships; and issues of culture, identity, and liberation - especially regarding race, gender, sexuality, and spirituality. My specialized training (20 years) is in Buddhist psychology, trauma-informed creative art therapy, and exposure therapy for anxiety and trauma.
My clients often seek relief from anxiety, depression, ADHD, substance misuse, grief, or struggles adapting to life changes. Some wonder if they experience autism, or what to make of a recent diagnosis. The therapeutic space we create together becomes a safe—if not always comfortable—place to explore what's worked before, what you'd like to change, and what that change can look like or mean for you. I am honored to work with you, and learn about your personal journey and goals. I have experience with a wide range of clients including military veterans and first responders, creative professionals, students, and the LGBTQ+ community.
My clients often seek relief from anxiety, depression, ADHD, substance misuse, grief, or struggles adapting to life changes. Some wonder if they experience autism, or what to make of a recent diagnosis. The therapeutic space we create together becomes a safe—if not always comfortable—place to explore what's worked before, what you'd like to change, and what that change can look like or mean for you. I am honored to work with you, and learn about your personal journey and goals. I have experience with a wide range of clients including military veterans and first responders, creative professionals, students, and the LGBTQ+ community.
My name is Amanda Morais, LCSW.
At Farside Counseling, each session is a new opportunity to dive into your inner knowing, illuminate and embrace your strengths, and bring your shadows to light in pursuit of transformation. Change in session is accomplished through the power of relationship and non-judgmental exploration of your inner truth(s). I am trained in a variety of trauma-focused interventions that support the reconnection of mind and body, alleviate distress, & promote holistic healing. Together we will explore new skills & strategies to manage stressors, improve communication, and build self-awareness and self-compassion.
My name is Amanda Morais, LCSW.
At Farside Counseling, each session is a new opportunity to dive into your inner knowing, illuminate and embrace your strengths, and bring your shadows to light in pursuit of transformation. Change in session is accomplished through the power of relationship and non-judgmental exploration of your inner truth(s). I am trained in a variety of trauma-focused interventions that support the reconnection of mind and body, alleviate distress, & promote holistic healing. Together we will explore new skills & strategies to manage stressors, improve communication, and build self-awareness and self-compassion.
Zack Wilkins - SITS Counseling
Licensed Clinical Professional Counselor, LCPC-C
1 Endorsed
Serves Area
Hello, my name is Zack and I work with individuals and couples who are in need of support. I specialize in supporting individuals experiencing symptoms of PTSD, depression, anxiety, panic attacks, numbness, childhood wounds, grief, self-harm, and thoughts of suicide. Couples I work with may be having a difficult time communicating, feeling loved or understood, feeling lonely, dealing with infidelity, or managing intense conflict. My clients feel stuck, trapped, or weighed down and are looking for relief from the conflict they face. Ultimately, they are in need of a happier and more fulfilling life experience.
Hello, my name is Zack and I work with individuals and couples who are in need of support. I specialize in supporting individuals experiencing symptoms of PTSD, depression, anxiety, panic attacks, numbness, childhood wounds, grief, self-harm, and thoughts of suicide. Couples I work with may be having a difficult time communicating, feeling loved or understood, feeling lonely, dealing with infidelity, or managing intense conflict. My clients feel stuck, trapped, or weighed down and are looking for relief from the conflict they face. Ultimately, they are in need of a happier and more fulfilling life experience.
Feeling exhausted by repetitive thoughts or stuck in patterns that just aren’t working anymore? You’re not alone—and together, we we can help you feel more grounded, confident, and back in control. In our work, you’ll gain practical tools to manage anxiety, improve your mood, navigate challenges, and improve your relationships effectively. At the same time, we’ll explore the deeper patterns that may be holding you back—so the changes you make actually last. My approach is warm, collaborative, and tailored to you.
Feeling exhausted by repetitive thoughts or stuck in patterns that just aren’t working anymore? You’re not alone—and together, we we can help you feel more grounded, confident, and back in control. In our work, you’ll gain practical tools to manage anxiety, improve your mood, navigate challenges, and improve your relationships effectively. At the same time, we’ll explore the deeper patterns that may be holding you back—so the changes you make actually last. My approach is warm, collaborative, and tailored to you.
Accepting new clients in September 2026, email to enquire!
Let’s start you on a new path. In my individual sessions I strive to help my clients feel understood and motivated to live their best life. As a well practiced couples therapist, I enjoy supporting people reconnect with one another and overcome changes, comfortably working with traditional, non-traditional, and LGBTQ couples. With families, I help each member master healthy communication, reorganize roles, and learn to have fun with one another again.
Accepting new clients in September 2026, email to enquire!
Let’s start you on a new path. In my individual sessions I strive to help my clients feel understood and motivated to live their best life. As a well practiced couples therapist, I enjoy supporting people reconnect with one another and overcome changes, comfortably working with traditional, non-traditional, and LGBTQ couples. With families, I help each member master healthy communication, reorganize roles, and learn to have fun with one another again.
See more therapy options for South Portland
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Eating Disorders Therapists
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.