Maine Community Health Options Therapists in Scarborough, ME
Are you a highly-motivated, ambitious individual who thrives on the pursuit of excellence? Is your goal-oriented nature constantly driving you towards perfection? I'm Jackie, clinical therapist with A Simple Therapy, and I’m right there with you. I understand the unique challenges (and advantages!) that come with a high-achieving personality. While others perceive you effortlessly juggling numerous responsibilities, you’re feeling like an imposter-overwhelmed, burned out, empty, and in dire need of establishing boundaries. Perhaps you’ve experienced a major transition and your old ways of succeeding just aren’t working anymore.
Are you a highly-motivated, ambitious individual who thrives on the pursuit of excellence? Is your goal-oriented nature constantly driving you towards perfection? I'm Jackie, clinical therapist with A Simple Therapy, and I’m right there with you. I understand the unique challenges (and advantages!) that come with a high-achieving personality. While others perceive you effortlessly juggling numerous responsibilities, you’re feeling like an imposter-overwhelmed, burned out, empty, and in dire need of establishing boundaries. Perhaps you’ve experienced a major transition and your old ways of succeeding just aren’t working anymore.
Garret Mercier Psychotherapy and EMDR Services LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Scarborough, ME 04074
I believe therapy is most effective when there’s a genuine connection between the client and therapist. That’s why my first goal is always to build a strong, trusting relationship. From there, we’ll create a plan tailored to your needs and focused on the issues that matter most to you.
You’re always in control of your treatment and choose the challenges you want to work on. Clients and colleagues describe me as down-to-earth and easygoing. I’m fully certified in EMDR through the International Institute and often use it to treat PTSD, trauma-related symptoms, anxiety disorders and address relationship stressors.
I believe therapy is most effective when there’s a genuine connection between the client and therapist. That’s why my first goal is always to build a strong, trusting relationship. From there, we’ll create a plan tailored to your needs and focused on the issues that matter most to you.
You’re always in control of your treatment and choose the challenges you want to work on. Clients and colleagues describe me as down-to-earth and easygoing. I’m fully certified in EMDR through the International Institute and often use it to treat PTSD, trauma-related symptoms, anxiety disorders and address relationship stressors.
Currently accepting new clients...If you are here, you are likely feeling challenged, fearful or maybe stuck right now. It takes strength and courage to reach for help; I know this isn't easy. I believe every person has the potential to grow and change and I am here to support you, not to judge you. If you are ready, I am here to help. Sometimes taking that first step can seem lonely, overwhelming or intimidating. I can help to make your journey for change less overwhelming. I will be here as a source of truth, hope, and support, while witnessing the full spectrum of your journey.
Currently accepting new clients...If you are here, you are likely feeling challenged, fearful or maybe stuck right now. It takes strength and courage to reach for help; I know this isn't easy. I believe every person has the potential to grow and change and I am here to support you, not to judge you. If you are ready, I am here to help. Sometimes taking that first step can seem lonely, overwhelming or intimidating. I can help to make your journey for change less overwhelming. I will be here as a source of truth, hope, and support, while witnessing the full spectrum of your journey.
Please review options for successful help by looking up website. Goals for therapy always include developing or improving a positive attitude.After nearly three decades doing this wonderful work experience has provided me with very rewarding , inside knowledge of trauma effects, addiction issues, and personality disorders such as narcissism and others. Parenting issues are often a source of fixable or improved results.
Life has taught me many lessons and I would enjoy passing them on to you, when deemed helpful to you.
Personality disorders, trauma, grief and PTSD, relational issues with partners of all kinds and children.
Please review options for successful help by looking up website. Goals for therapy always include developing or improving a positive attitude.After nearly three decades doing this wonderful work experience has provided me with very rewarding , inside knowledge of trauma effects, addiction issues, and personality disorders such as narcissism and others. Parenting issues are often a source of fixable or improved results.
Life has taught me many lessons and I would enjoy passing them on to you, when deemed helpful to you.
Personality disorders, trauma, grief and PTSD, relational issues with partners of all kinds and children.
You want your child to feel calmer, more confident, and better able to handle big emotions. Maybe they’re struggling with anxiety, ADHD, mood changes, social challenges, or feeling overwhelmed at school or home. As an experienced child and family therapist, I offer practical, age-appropriate tools kids can use in real moments—at bedtime, in the classroom, or during peer conflict—while partnering closely with parents to provide guidance, strategies, and steady support at home. I also love working with women of all ages who want help with anxiety, autism, ADHD, depression, relationships and dealing with life stressors.
You want your child to feel calmer, more confident, and better able to handle big emotions. Maybe they’re struggling with anxiety, ADHD, mood changes, social challenges, or feeling overwhelmed at school or home. As an experienced child and family therapist, I offer practical, age-appropriate tools kids can use in real moments—at bedtime, in the classroom, or during peer conflict—while partnering closely with parents to provide guidance, strategies, and steady support at home. I also love working with women of all ages who want help with anxiety, autism, ADHD, depression, relationships and dealing with life stressors.
As a dually licensed therapist I specialize in both mental health therapy as well as substance abuse and affected other counseling. Although I am able to provide either form of treatment alone, it is often appropriate to combine the two as a treatment for those experiencing difficulties due to the co-occurrence of symptoms, whether they have the substance abuse issue themselves or are affected by a loved one's substance abuse.
As a dually licensed therapist I specialize in both mental health therapy as well as substance abuse and affected other counseling. Although I am able to provide either form of treatment alone, it is often appropriate to combine the two as a treatment for those experiencing difficulties due to the co-occurrence of symptoms, whether they have the substance abuse issue themselves or are affected by a loved one's substance abuse.
I specialize in working with adults navigating intimate partner violence, substance use, anxiety and depression, grief and loss, complex trauma, and issues related to LGBTQIA+ identities and gender exploration. If you've experienced trauma and notice a disconnect between your thoughts (head) and your emotions (heart), I have found EMDR to be incredibly helpful and have seen amazing growth, healing and change. I'm trained in DBT and currently accept clients with a diagnosis of borderline personality disorder. I also work with clients who are healthcare workers, as well as individuals who are facing chronic or life limiting illnesses.
I specialize in working with adults navigating intimate partner violence, substance use, anxiety and depression, grief and loss, complex trauma, and issues related to LGBTQIA+ identities and gender exploration. If you've experienced trauma and notice a disconnect between your thoughts (head) and your emotions (heart), I have found EMDR to be incredibly helpful and have seen amazing growth, healing and change. I'm trained in DBT and currently accept clients with a diagnosis of borderline personality disorder. I also work with clients who are healthcare workers, as well as individuals who are facing chronic or life limiting illnesses.
It takes real courage to seek support for your mental and emotional well-being. You may be exploring your LGBTQ+ experience, navigating gender identity, facing life transitions, or healing from past trauma. Perhaps anxiety, relationship challenges, or societal pressures feel overwhelming. My goal is to provide an affirming space where you feel seen and valued. Together, we’ll explore your experiences, build on your strengths, and move toward healing with warmth, humor, and compassion. I
work with individuals ages 16 and up, both in-person and via telehealth.
It takes real courage to seek support for your mental and emotional well-being. You may be exploring your LGBTQ+ experience, navigating gender identity, facing life transitions, or healing from past trauma. Perhaps anxiety, relationship challenges, or societal pressures feel overwhelming. My goal is to provide an affirming space where you feel seen and valued. Together, we’ll explore your experiences, build on your strengths, and move toward healing with warmth, humor, and compassion. I
work with individuals ages 16 and up, both in-person and via telehealth.
Do you find yourself spiraling or getting stuck in intrusive thoughts? Living with OCD can be exhausting, like your mind is constantly working against you. You don’t have to keep struggling alone. Starting therapy is a courageous step and I admire your choice to take it. Together, we’ll work to understand the patterns that keep you stuck—whether it’s obsessive thoughts, unwanted routines, or the anxiety that feeds them—and build practical strategies to help you regain a sense of control. I'll help you develop tools that quiet the noise, reduce distress, & reconnect you with the parts of life that matter most.
Do you find yourself spiraling or getting stuck in intrusive thoughts? Living with OCD can be exhausting, like your mind is constantly working against you. You don’t have to keep struggling alone. Starting therapy is a courageous step and I admire your choice to take it. Together, we’ll work to understand the patterns that keep you stuck—whether it’s obsessive thoughts, unwanted routines, or the anxiety that feeds them—and build practical strategies to help you regain a sense of control. I'll help you develop tools that quiet the noise, reduce distress, & reconnect you with the parts of life that matter most.
In Network with Aetna, Anthem/Blue Cross Blue Shield, Harvard Pilgram, Medicare, Mainecare, Mainehealth BHCP (Martins Point), Maine Community Health Options, Optum United Health.
People often reach out for counseling with significant changes or some kind of loss that has shifted life around. Many carry worry, grief, illness, life transition or are caregivers. I often hear people say "I need somewhere to share my fears and worries" to "really listen" or "walk through this change" with me. Many people are hoping to sort out their feelings, thoughts and explore steps in making changes. Some find they develop a new sense of self, perspective, improved connections within relationships, a cultivation of mindfulness, new hopes, and of course -a richer meaning to their life.
In Network with Aetna, Anthem/Blue Cross Blue Shield, Harvard Pilgram, Medicare, Mainecare, Mainehealth BHCP (Martins Point), Maine Community Health Options, Optum United Health.
People often reach out for counseling with significant changes or some kind of loss that has shifted life around. Many carry worry, grief, illness, life transition or are caregivers. I often hear people say "I need somewhere to share my fears and worries" to "really listen" or "walk through this change" with me. Many people are hoping to sort out their feelings, thoughts and explore steps in making changes. Some find they develop a new sense of self, perspective, improved connections within relationships, a cultivation of mindfulness, new hopes, and of course -a richer meaning to their life.
You might look like you're holding it together on the outside—working, showing up for people, doing what you're supposed to—but inside things feel heavier than they should. When stress, anxiety, or relationship struggles keep resurfacing, it can leave you wondering why. I work with people who feel stuck and want something to change—whether that’s quieting anxiety, improving relationships, or understanding coping habits like substance use that no longer feel helpful. I help people understand what’s driving these experiences and how to move forward differently. Our work focuses on understanding what’s happening beneath the surface.
You might look like you're holding it together on the outside—working, showing up for people, doing what you're supposed to—but inside things feel heavier than they should. When stress, anxiety, or relationship struggles keep resurfacing, it can leave you wondering why. I work with people who feel stuck and want something to change—whether that’s quieting anxiety, improving relationships, or understanding coping habits like substance use that no longer feel helpful. I help people understand what’s driving these experiences and how to move forward differently. Our work focuses on understanding what’s happening beneath the surface.
You deserve a space where you are seen and supported. I work exclusively with women and/or LGBTQ+ clients, including those who are gender non-binary, trans, or simply exploring their identity. Whether you're navigating anxiety, career changes, burnout, trauma, relationship challenges, or major life transitions, I offer a space where you feel truly heard, validated, and empowered. I believe you're the expert on your own life, and I'm here to walk alongside you in a safe, compassionate, and affirming space. My goal is to help you become and love your most authentic self.
You deserve a space where you are seen and supported. I work exclusively with women and/or LGBTQ+ clients, including those who are gender non-binary, trans, or simply exploring their identity. Whether you're navigating anxiety, career changes, burnout, trauma, relationship challenges, or major life transitions, I offer a space where you feel truly heard, validated, and empowered. I believe you're the expert on your own life, and I'm here to walk alongside you in a safe, compassionate, and affirming space. My goal is to help you become and love your most authentic self.
Hello and welcome to my profile! I believe that anyone can benefit from therapy. My goal is to create a safe and therapeutic environment for each of my clients. I like to use the first three sessions to get to know the client, establish trust and identify what it is they want to work on. Throughout treatment it is important to me that the client feels as though they are in control of their journey. I like to view myself as a guide for the client while they explore areas that need our attention.
Hello and welcome to my profile! I believe that anyone can benefit from therapy. My goal is to create a safe and therapeutic environment for each of my clients. I like to use the first three sessions to get to know the client, establish trust and identify what it is they want to work on. Throughout treatment it is important to me that the client feels as though they are in control of their journey. I like to view myself as a guide for the client while they explore areas that need our attention.
I'm glad you are here. Please read on to see if we might be a good fit. Please note I only have two openings: Tues biweekly 9:30am; Thurs biweekly 5:30pm. Many people come to therapy feeling weighed down by relationship struggles, anxious thoughts, self-doubt, or the lingering effects of past trauma. I support young adults as they navigate life transitions, discover their voice, and build self-trust. I am currently pursuing certification in Sex Therapy and welcome conversations around sexuality. Together, we'll uncover your strengths, ease self-doubt, and move toward a life with more clarity, confidence, and fulfillment.
I'm glad you are here. Please read on to see if we might be a good fit. Please note I only have two openings: Tues biweekly 9:30am; Thurs biweekly 5:30pm. Many people come to therapy feeling weighed down by relationship struggles, anxious thoughts, self-doubt, or the lingering effects of past trauma. I support young adults as they navigate life transitions, discover their voice, and build self-trust. I am currently pursuing certification in Sex Therapy and welcome conversations around sexuality. Together, we'll uncover your strengths, ease self-doubt, and move toward a life with more clarity, confidence, and fulfillment.
We are a collaborative of providers with experience in providing counseling services to children, families, individuals, and couples. The mission of The Family Center of Maine is to encourage each individual in all areas of development and stages of life. We are committed to the wellness of individuals, children, families and our community through prevention, intervention, treatment and education.
We are a collaborative of providers with experience in providing counseling services to children, families, individuals, and couples. The mission of The Family Center of Maine is to encourage each individual in all areas of development and stages of life. We are committed to the wellness of individuals, children, families and our community through prevention, intervention, treatment and education.
I am trained in Marriage and Family Therapy. My work is primarily with couples and the dance they create that is unique to them. Each couple is unique so I try to individualize the ongoing treatment. Families come in to clear up communication and better understand how each person fits into the family dance and how all the moving parts have to have a pattern that defines this family. Each family creates its own ballet!
I am trained in Marriage and Family Therapy. My work is primarily with couples and the dance they create that is unique to them. Each couple is unique so I try to individualize the ongoing treatment. Families come in to clear up communication and better understand how each person fits into the family dance and how all the moving parts have to have a pattern that defines this family. Each family creates its own ballet!
Every individual has their own experiences, challenges and barriers to overcome. Wellness is a journey of finding physical, mental and emotional balance within yourself and being able to find what works for you to navigate life’s challenges and live your life based on your values. I believe a collaborative therapeutic relationship can help empower you to find your way through life challenges and help you to cultivate balance, healing and align your life to what is most important to you. My passion is to guide others to heal, grow and find tools that can support you throughout your life to find balance and wellness.
Every individual has their own experiences, challenges and barriers to overcome. Wellness is a journey of finding physical, mental and emotional balance within yourself and being able to find what works for you to navigate life’s challenges and live your life based on your values. I believe a collaborative therapeutic relationship can help empower you to find your way through life challenges and help you to cultivate balance, healing and align your life to what is most important to you. My passion is to guide others to heal, grow and find tools that can support you throughout your life to find balance and wellness.
Reaching out for support can feel overwhelming, especially when you’re struggling with anxiety, depression, stress, relationship challenges, body image concerns, or life transitions. I work with women navigating a wide range of emotional experiences, helping clients feel more grounded, supported, and connected to themselves. I specialize in perinatal mental health, infertility, and the transitions of pregnancy, postpartum, and parenthood, while also supporting women experiencing burnout, perfectionism, self-esteem struggles, and identity shifts.
Reaching out for support can feel overwhelming, especially when you’re struggling with anxiety, depression, stress, relationship challenges, body image concerns, or life transitions. I work with women navigating a wide range of emotional experiences, helping clients feel more grounded, supported, and connected to themselves. I specialize in perinatal mental health, infertility, and the transitions of pregnancy, postpartum, and parenthood, while also supporting women experiencing burnout, perfectionism, self-esteem struggles, and identity shifts.
A clouded, anxious mind, a broken heart, a body that won’t quiet down. You have tried things and made progress, but you are still waiting for life to feel brighter and lighter. Maybe you are a young person under so much pressure, uncertain about the future, or you are someone who has endured so many hard things. Maybe you are just tired of feeling so much, or not feeling anything at all. You are wondering if a new path is possible. It is.
A clouded, anxious mind, a broken heart, a body that won’t quiet down. You have tried things and made progress, but you are still waiting for life to feel brighter and lighter. Maybe you are a young person under so much pressure, uncertain about the future, or you are someone who has endured so many hard things. Maybe you are just tired of feeling so much, or not feeling anything at all. You are wondering if a new path is possible. It is.
Im licensed in NY, NJ, and ME. I specialize in working with adults dealing with internal conflicts. Struggling at work or in your relationship and unable to effectively communicate those feelings and needs? Adjusting to NYC or moving back to your home town? Confused about the path you chose? Is everyone around you getting married, having a baby or landing their dream job and can't make sense of all this? Comparing yourself to others on social media? Through exploration of your personal story, we can process, accept, and let go of unhealthy patterns. I have strong engagement skills, and am aware of how therapy feels.
Im licensed in NY, NJ, and ME. I specialize in working with adults dealing with internal conflicts. Struggling at work or in your relationship and unable to effectively communicate those feelings and needs? Adjusting to NYC or moving back to your home town? Confused about the path you chose? Is everyone around you getting married, having a baby or landing their dream job and can't make sense of all this? Comparing yourself to others on social media? Through exploration of your personal story, we can process, accept, and let go of unhealthy patterns. I have strong engagement skills, and am aware of how therapy feels.
See more therapy options for Scarborough
Nearby Maine Community Health Options Therapists Searches for Scarborough
- Biddeford
- Buxton
- Cape Elizabeth
- Falmouth
- Gorham
- Kennebunk
- Kennebunkport
- Portland
- Saco
- South Portland
- Westbrook
- Windham