Therapists in Saco, ME
Hey there, I'm Melissa (she/they). The folks I work with are often navigating competing demands—perhaps it is the pressures of work or school, relationship needs, society's expectations of us, or an insidious inner critic. These forces often distance us from living authentically to ourselves. Maybe you find yourself giving so much to such forces, you have little left to give yourself. Together, we will explore what needs attention, nurturing, or change. Whatever you are going through, you don't have to go through it alone. You were never meant to.
Hey there, I'm Melissa (she/they). The folks I work with are often navigating competing demands—perhaps it is the pressures of work or school, relationship needs, society's expectations of us, or an insidious inner critic. These forces often distance us from living authentically to ourselves. Maybe you find yourself giving so much to such forces, you have little left to give yourself. Together, we will explore what needs attention, nurturing, or change. Whatever you are going through, you don't have to go through it alone. You were never meant to.
As a Gottman Level 2 trained therapist, my work primarily focuses on individuals and couples looking to address behaviors and concerns that are keeping them from having the relationships that they want, need, and deserve. Issues commonly addressed in my office are self- esteem, pro-partnered communication, boundaries, sexual functioning, infidelity, parenting, attachment, breaking conflict cycles, equitable relationships, and learning how to repair with the ones we love.
As a Gottman Level 2 trained therapist, my work primarily focuses on individuals and couples looking to address behaviors and concerns that are keeping them from having the relationships that they want, need, and deserve. Issues commonly addressed in my office are self- esteem, pro-partnered communication, boundaries, sexual functioning, infidelity, parenting, attachment, breaking conflict cycles, equitable relationships, and learning how to repair with the ones we love.
Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illness and caregiving. I understand how important it is to feel heard and validated, especially when dealing with sensitive topics such as gender identity, transgender health, trauma, grief, anxiety, depression, boundary setting, and more.
My approach to therapy is from an intersectional perspective.
Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illness and caregiving. I understand how important it is to feel heard and validated, especially when dealing with sensitive topics such as gender identity, transgender health, trauma, grief, anxiety, depression, boundary setting, and more.
My approach to therapy is from an intersectional perspective.
Do you feel overwhelmed and frustrated trying to juggle the demands of family, work and relationships? Do you lack confidence and a sense of meaningful purpose in your life? I work with people to relieve stress, boost confidence, achieve clarity, and find fulfillment in their lives. Through counseling, mindful awareness, behavioral modifications, and lifestyle changes, you will begin to reclaim balance, peace and joy in your life.
Do you feel overwhelmed and frustrated trying to juggle the demands of family, work and relationships? Do you lack confidence and a sense of meaningful purpose in your life? I work with people to relieve stress, boost confidence, achieve clarity, and find fulfillment in their lives. Through counseling, mindful awareness, behavioral modifications, and lifestyle changes, you will begin to reclaim balance, peace and joy in your life.
Accepting new clients...If you are here, you are likely feeling challenged, fearful or maybe stuck right now. It takes strength and courage to reach for help; I know this isn't easy. I believe every person has the potential to grow and change and I am here to support you, not to judge you. If you are ready, I am here to help. Sometimes taking that first step can seem lonely, overwhelming or intimidating. I can help to make your journey for change less overwhelming. I will be here as a source of truth, hope, and support, while witnessing the full spectrum of your journey.
Accepting new clients...If you are here, you are likely feeling challenged, fearful or maybe stuck right now. It takes strength and courage to reach for help; I know this isn't easy. I believe every person has the potential to grow and change and I am here to support you, not to judge you. If you are ready, I am here to help. Sometimes taking that first step can seem lonely, overwhelming or intimidating. I can help to make your journey for change less overwhelming. I will be here as a source of truth, hope, and support, while witnessing the full spectrum of your journey.
Seeking counseling is a sign of hope. I strive to create a compassionate, grounded, and non-judgmental collaboration with you to facilitate change and help you move forward in a meaningful way. Let's tap into your strengths to get the most out of our sessions, making space for new insights and skills, and improving communication. My expertise includes helping people heal from past hurts and traumas, navigating life transitions, relationships (family, intimacy, parenting), depression, anxiety, stress reduction, conflict resolution, and grief/loss. I enjoy working with individuals and couples who are committed to growth.
Seeking counseling is a sign of hope. I strive to create a compassionate, grounded, and non-judgmental collaboration with you to facilitate change and help you move forward in a meaningful way. Let's tap into your strengths to get the most out of our sessions, making space for new insights and skills, and improving communication. My expertise includes helping people heal from past hurts and traumas, navigating life transitions, relationships (family, intimacy, parenting), depression, anxiety, stress reduction, conflict resolution, and grief/loss. I enjoy working with individuals and couples who are committed to growth.
Counseling and Trauma Therapy Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Serves Area
Please Note: Due to extended wait times, we have unfortunately had to close our waitlist for children under 15, couples and family counseling at this time. We are a mental health agency proudly serving MaineCare clients. Our therapists help individuals and families to lead lives they feel good about. Couples, families, adults, and children have all benefited from the work we do. We look forward to working with all MaineCare clients. We have offices in Portland and Biddeford (catt-associates.com/locations) to serve the local community, and offer Telehealth sessions as well.
Please Note: Due to extended wait times, we have unfortunately had to close our waitlist for children under 15, couples and family counseling at this time. We are a mental health agency proudly serving MaineCare clients. Our therapists help individuals and families to lead lives they feel good about. Couples, families, adults, and children have all benefited from the work we do. We look forward to working with all MaineCare clients. We have offices in Portland and Biddeford (catt-associates.com/locations) to serve the local community, and offer Telehealth sessions as well.
Janice L Kienzle
Licensed Professional Counselor, MSEd, NCC, LCPC
Verified Verified
Online Only
Not accepting new clients
Life can be challenging! Often we neglect our emotional health and the increase of daily stress, worry and hurts from our past can take their toll on the daily functioning. I have 20+ years of experience in private practice as a Licensed Clinical Professional Counselor to use to your benefit. I believe healing can take place through a caring, supportive therapeutic relationship. I have assisted children, teen, adults and families to explore their emotions and develop skills to make changes for a more satisfying life. "I am not what happened to me. I am what I choose to become." Carl Jung
Life can be challenging! Often we neglect our emotional health and the increase of daily stress, worry and hurts from our past can take their toll on the daily functioning. I have 20+ years of experience in private practice as a Licensed Clinical Professional Counselor to use to your benefit. I believe healing can take place through a caring, supportive therapeutic relationship. I have assisted children, teen, adults and families to explore their emotions and develop skills to make changes for a more satisfying life. "I am not what happened to me. I am what I choose to become." Carl Jung
Marie A. Laverriere LCSW, (Therapist & Life Coach)
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I utilize a holistic approach to wellbeing for people seeking quality of life. I use both traditional & contemporary/alternative approaches to therapy & I meet clients where they are & together we create a plan of care. I offer a sacred space (virtually) where people come to experience support & healing of mind, body & spirit. I accept most insurances. My self pay rate is 125.00 (I do have a sliding fee). I also offer Life Coaching- when a person does not have a mental health diagnosis & is seeking support for various reasons such as life & career changes... Life Coaching is not covered by insurance.
I utilize a holistic approach to wellbeing for people seeking quality of life. I use both traditional & contemporary/alternative approaches to therapy & I meet clients where they are & together we create a plan of care. I offer a sacred space (virtually) where people come to experience support & healing of mind, body & spirit. I accept most insurances. My self pay rate is 125.00 (I do have a sliding fee). I also offer Life Coaching- when a person does not have a mental health diagnosis & is seeking support for various reasons such as life & career changes... Life Coaching is not covered by insurance.
Looking for a safe, nonjudgmental environment to process life’s challenges and celebrate successes? Using a client-centered, trauma-informed approach, I work to empower my clients on their individual path to healing. Together, we will determine exactly what is holding you back from being the best version of you.
Looking for a safe, nonjudgmental environment to process life’s challenges and celebrate successes? Using a client-centered, trauma-informed approach, I work to empower my clients on their individual path to healing. Together, we will determine exactly what is holding you back from being the best version of you.
Welcome! I am a licensed therapist here in Maine who specializes in trauma and mood/personality disorders. I am a Certified Clinical Trauma Professional and I also am certified in DBT! I have experience working with Borderline Personality Disorder, Bipolar Disorder, and C-PTSD. I also focus on woman and postpartum and perinatal care. I am a supporter of empowerment, helping people to find themselves and heal in a space where their voice is heard and they feel supported. I use a trauma-informed framework to help hold a warm and safe space for you to heal. I work hard to help you feel heard, understood, and in control of your healing.
Welcome! I am a licensed therapist here in Maine who specializes in trauma and mood/personality disorders. I am a Certified Clinical Trauma Professional and I also am certified in DBT! I have experience working with Borderline Personality Disorder, Bipolar Disorder, and C-PTSD. I also focus on woman and postpartum and perinatal care. I am a supporter of empowerment, helping people to find themselves and heal in a space where their voice is heard and they feel supported. I use a trauma-informed framework to help hold a warm and safe space for you to heal. I work hard to help you feel heard, understood, and in control of your healing.
Meet Our Therapists
I am here to help get your life in balance. There are infinite ways in which this can happen. We will work to identify the pathway forward that is the most comfortable and appropriate for your situation. There are often aspects of your life that have layers interwoven below the surface of what may be presenting. Rarely is the journey linear or one solution that meets all your goals and needs. We say "It takes a village", I am here to help you through the process of change as you work to adjust, transition, and create the best version of yourself. I look forward to connecting and working with you as you build your toolbox supports.
I am here to help get your life in balance. There are infinite ways in which this can happen. We will work to identify the pathway forward that is the most comfortable and appropriate for your situation. There are often aspects of your life that have layers interwoven below the surface of what may be presenting. Rarely is the journey linear or one solution that meets all your goals and needs. We say "It takes a village", I am here to help you through the process of change as you work to adjust, transition, and create the best version of yourself. I look forward to connecting and working with you as you build your toolbox supports.
Play Therapy / Sand Tray Therapy / Expressive work for children and their families to support awareness, balance and growth. Strength-based, empowerment focus . Skilled in Filial Therapy to help families re-learn play. Available to work in client home , school and/ or natural environment. Adventure-based and outdoor focus, when appropriate.
Play Therapy / Sand Tray Therapy / Expressive work for children and their families to support awareness, balance and growth. Strength-based, empowerment focus . Skilled in Filial Therapy to help families re-learn play. Available to work in client home , school and/ or natural environment. Adventure-based and outdoor focus, when appropriate.
See more therapy options for Saco
How does your Therapist compare?
Number of Therapists in Saco, ME
100+
Average cost per session
$130
Therapists in Saco, ME who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 78% | Self Esteem |
| 76% | Coping Skills |
| 76% | Stress |
| 73% | Trauma and PTSD |
| 70% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 68% | Anthem |
| 67% | Aetna |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in Saco, ME see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |