Therapists in Saco, ME
A journey of 1000 miles starts with a single step and sometimes the biggest step is asking for help. My name is Adam Dubay. I am a Licensed Clinical Professional Counselor. I have been in the mental health field for more than 20 years and in private practice for over 15 years. I have extensive professional training and experience in trauma treatment, and employ a wide variety of therapeutic techniques to help clients heal from the traumatic events that have occurred, reintegrate the mind-body connection, gain access to their inner resources and become better skilled at self-care.
A journey of 1000 miles starts with a single step and sometimes the biggest step is asking for help. My name is Adam Dubay. I am a Licensed Clinical Professional Counselor. I have been in the mental health field for more than 20 years and in private practice for over 15 years. I have extensive professional training and experience in trauma treatment, and employ a wide variety of therapeutic techniques to help clients heal from the traumatic events that have occurred, reintegrate the mind-body connection, gain access to their inner resources and become better skilled at self-care.
Hello, my name is Dr. Christopher Johnson. Sound Mind Psychology LLC is my private practice & I enjoy working with individuals dealing with a variety of issues. I have found that many of my clients seek meaning and purpose in their lives, deeper connection to others, or answers to difficult life questions. Over time, these issues can lead to stress, anxiety, depression or other forms of mental health struggle. When this happens, daily tasks can seem pointless and exhausting. I value meeting people in these situations so that together we can explore goals and solutions for the future. Please email me at drcmjohnson32@smpsychology.com
Hello, my name is Dr. Christopher Johnson. Sound Mind Psychology LLC is my private practice & I enjoy working with individuals dealing with a variety of issues. I have found that many of my clients seek meaning and purpose in their lives, deeper connection to others, or answers to difficult life questions. Over time, these issues can lead to stress, anxiety, depression or other forms of mental health struggle. When this happens, daily tasks can seem pointless and exhausting. I value meeting people in these situations so that together we can explore goals and solutions for the future. Please email me at drcmjohnson32@smpsychology.com
I am a licensed clinical social worker, and I have been working in the field as a therapist for more than 9 years. I have history working with teens and adults. My approach is collaborative, trauma informed and I believe that every person's needs are unique. We can work together to determine which treatment is best for your specific needs.
I am a licensed clinical social worker, and I have been working in the field as a therapist for more than 9 years. I have history working with teens and adults. My approach is collaborative, trauma informed and I believe that every person's needs are unique. We can work together to determine which treatment is best for your specific needs.
Welcome! I am a compassionate and experienced clinical social worker who approaches my work with an open heart and authenticity. When I ask clients to describe my therapeutic "style" they often mention my sense of humor, affirming nature and direct approach. I find great joy in building relationships with my clients, helping them explore the depths of self and finding deeper meaning in their day to day lives. I utilize social justice, harm reduction and liberatory frameworks, and am a Heath at Every Size practitioner.
Welcome! I am a compassionate and experienced clinical social worker who approaches my work with an open heart and authenticity. When I ask clients to describe my therapeutic "style" they often mention my sense of humor, affirming nature and direct approach. I find great joy in building relationships with my clients, helping them explore the depths of self and finding deeper meaning in their day to day lives. I utilize social justice, harm reduction and liberatory frameworks, and am a Heath at Every Size practitioner.
I have been in practice since 2001, specializing in Cognitive Behavioral Therapy for the treatment of anxiety and depression. I will work with children over 10, adolescents and adults. I'll work with individuals, couples and families. I believe that therapists are like shoes...some fit and some don't, and sometimes it could be the right shoe for the wrong occasion. I appreciate your interest, and would like to see if our therapeutic relationship is a comfortable fit.
I have been in practice since 2001, specializing in Cognitive Behavioral Therapy for the treatment of anxiety and depression. I will work with children over 10, adolescents and adults. I'll work with individuals, couples and families. I believe that therapists are like shoes...some fit and some don't, and sometimes it could be the right shoe for the wrong occasion. I appreciate your interest, and would like to see if our therapeutic relationship is a comfortable fit.
Life can be overwhelming-leaving little time or energy for peaceful introspection. I use a warm acceptance and humor to help clients face challenging dilemmas. Without understanding the motivation behind our impulses, we can lose our way, sometimes getting stuck for years, and developing maladaptive emotional coping difficulties. I help people recognize and overcome their self-limiting belief systems, generating greater self knowledge, confidence and having the ability to tolerate the emotional strains of contemporary living. I have over 20 years of work experience in the trauma field- working with both survivors and perpetrators of abuse.
Life can be overwhelming-leaving little time or energy for peaceful introspection. I use a warm acceptance and humor to help clients face challenging dilemmas. Without understanding the motivation behind our impulses, we can lose our way, sometimes getting stuck for years, and developing maladaptive emotional coping difficulties. I help people recognize and overcome their self-limiting belief systems, generating greater self knowledge, confidence and having the ability to tolerate the emotional strains of contemporary living. I have over 20 years of work experience in the trauma field- working with both survivors and perpetrators of abuse.
I have had the opportunity to work for 43 years with Individual adults and adolescents, couples, families, and groups. The issues of trauma, loss, life changes, depression and anxiety are so much a part of all of our lives. Levels of stress complicate conversations, disconnect relationships, decrease self care, and interfere with our happiness. Finding balance is what this therapy can offer. Imagine sitting and talking with no judgement, confronting your own past and finding a new present. Working together we will undo old messages which have run your emotions and influenced your behaviors and create new ones you choose to live by.
I have had the opportunity to work for 43 years with Individual adults and adolescents, couples, families, and groups. The issues of trauma, loss, life changes, depression and anxiety are so much a part of all of our lives. Levels of stress complicate conversations, disconnect relationships, decrease self care, and interfere with our happiness. Finding balance is what this therapy can offer. Imagine sitting and talking with no judgement, confronting your own past and finding a new present. Working together we will undo old messages which have run your emotions and influenced your behaviors and create new ones you choose to live by.
Hi, I'm Anna, I'm a Licensed Clinical Social Worker. My approach to therapy is relational, guided by empathy, respect, and collaboration. Do you feel connected to your needs? Maybe you’re experiencing challenging conflict in your relationships, or you’re navigating life transitions, and would benefit from an objective, yet thoughtful, perspective. Or maybe you’re facing feelings of shame or self-doubt and would like to work on self-compassion. Whatever brought you here today, I am interested in hearing more.
Hi, I'm Anna, I'm a Licensed Clinical Social Worker. My approach to therapy is relational, guided by empathy, respect, and collaboration. Do you feel connected to your needs? Maybe you’re experiencing challenging conflict in your relationships, or you’re navigating life transitions, and would benefit from an objective, yet thoughtful, perspective. Or maybe you’re facing feelings of shame or self-doubt and would like to work on self-compassion. Whatever brought you here today, I am interested in hearing more.
Rebekah Hadiaris
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Not accepting new clients
Whether you are a Sandwich Generation caregiver balancing the needs of aging parents and children, or an older adult caregiver supporting a spouse or peer, the emotional weight can be immense. You may feel a relentless pressure to 'do it all,' leading to chronic burnout, guilt, and isolation.
I provide a supportive space to help you navigate these complex roles. Together, we will work on setting healthy boundaries, managing caregiver stress, and developing practical self-care that fits your life. You don’t have to carry this load alone.
Whether you are a Sandwich Generation caregiver balancing the needs of aging parents and children, or an older adult caregiver supporting a spouse or peer, the emotional weight can be immense. You may feel a relentless pressure to 'do it all,' leading to chronic burnout, guilt, and isolation.
I provide a supportive space to help you navigate these complex roles. Together, we will work on setting healthy boundaries, managing caregiver stress, and developing practical self-care that fits your life. You don’t have to carry this load alone.
I currently have any have limited openings. I provide trauma work, including treatment for children and adults who have experienced long term or short term traumatic experiences. My primary treatment modality is a holistic approach focusing on mind and body, along with psychosocial stressors, and how that's connected to the physical body. I am a certified EMDR practitioner and consultant. I also provide cognitive behavioral therapy along with the holistic approach.
I currently have any have limited openings. I provide trauma work, including treatment for children and adults who have experienced long term or short term traumatic experiences. My primary treatment modality is a holistic approach focusing on mind and body, along with psychosocial stressors, and how that's connected to the physical body. I am a certified EMDR practitioner and consultant. I also provide cognitive behavioral therapy along with the holistic approach.
Counseling is a collaborative effort, and I see my job as being a supportive guide in this undertaking, providing a safe, comfortable and trusting environment for honest discussion. I offer counseling for adults of all ages, bringing 33 years of experience to my clinical practice. Believing we all want the best for our families and ourselves, wherever we are in the life span. Helping facilitate happy and productive lives is at the core of my practice. There are proven tools and techniques that can improve personal outlooks with positive results.
Counseling is a collaborative effort, and I see my job as being a supportive guide in this undertaking, providing a safe, comfortable and trusting environment for honest discussion. I offer counseling for adults of all ages, bringing 33 years of experience to my clinical practice. Believing we all want the best for our families and ourselves, wherever we are in the life span. Helping facilitate happy and productive lives is at the core of my practice. There are proven tools and techniques that can improve personal outlooks with positive results.
Hello. Welcome to my practice. As a Licensed Clinical Professional Counselor, I provide effective, holistic mental health therapy to those seeking health, balance and peace of mind in their lives. Through a collaborative and trusting relationship with my clients, I offer treatment that is ethical, professional, confidential, and one based upon respect. Within my practice I serve primarily adults of all ages in individual therapy. I do not provide couples counseling.
Hello. Welcome to my practice. As a Licensed Clinical Professional Counselor, I provide effective, holistic mental health therapy to those seeking health, balance and peace of mind in their lives. Through a collaborative and trusting relationship with my clients, I offer treatment that is ethical, professional, confidential, and one based upon respect. Within my practice I serve primarily adults of all ages in individual therapy. I do not provide couples counseling.
My name is Coleen Lehigh and I am a Licensed Clinical Professional Counselor working in private practice here in Saco Maine. My 15 years in the communication field, extensive life experience and clinical training provide a comprehensive foundation for my dynamic and holistic counseling. I have experience treating adolescents, adults, and couples struggling with mood disorders, relationship issues, grief and codependency.
My name is Coleen Lehigh and I am a Licensed Clinical Professional Counselor working in private practice here in Saco Maine. My 15 years in the communication field, extensive life experience and clinical training provide a comprehensive foundation for my dynamic and holistic counseling. I have experience treating adolescents, adults, and couples struggling with mood disorders, relationship issues, grief and codependency.
Hello and welcome. My name is Mary Bohon, and I am a Licensed Clinical Social Worker providing psychotherapy for individuals to help manage emotions, thoughts and each person's unique experiences. I focus on helping using methods connected to peace, love and gentle action plans. My approach to therapy includes Strength Focused care with a Client Centered approach in general. I believe a compassionate connection is the most valuable place to start the therapeutic process. I use a body and mind approach and encourage some body work, Cognitive Behavioral skills, relaxation techniques and Acceptance and Mindfulness skills to help.
Hello and welcome. My name is Mary Bohon, and I am a Licensed Clinical Social Worker providing psychotherapy for individuals to help manage emotions, thoughts and each person's unique experiences. I focus on helping using methods connected to peace, love and gentle action plans. My approach to therapy includes Strength Focused care with a Client Centered approach in general. I believe a compassionate connection is the most valuable place to start the therapeutic process. I use a body and mind approach and encourage some body work, Cognitive Behavioral skills, relaxation techniques and Acceptance and Mindfulness skills to help.
Many adults seeking ADHD or autism clarity are exhausted from years of masking, overcompensating, and being told they’re “too functional” to need support. Others have tried therapy but felt it didn’t fit how their brain works or focused more on coping than understanding. I specialize in adult ADHD and Autism assessment and therapy, with a focus on AuDHD (co-occurring ADHD and Autism), high-masking adults, and professionals seeking clarity, validation, and practical, affirming care. I also provide alcohol and drug, anger management, and court-ordered assessments.
Many adults seeking ADHD or autism clarity are exhausted from years of masking, overcompensating, and being told they’re “too functional” to need support. Others have tried therapy but felt it didn’t fit how their brain works or focused more on coping than understanding. I specialize in adult ADHD and Autism assessment and therapy, with a focus on AuDHD (co-occurring ADHD and Autism), high-masking adults, and professionals seeking clarity, validation, and practical, affirming care. I also provide alcohol and drug, anger management, and court-ordered assessments.
I currently have openings! I specialize in working with older adolescents, young adults through mid life adults who are struggling with behavioral/emotional/or cognitive symptoms related to anxiety and stress. Looking below the surface many people uncover developmental trauma which unlike an intense event, happens through our developmental growth period, it is how we learned to see ourselves, sense our own innate human value and how we interacted with the world. This may show up in your life as perfectionism, difficulty with doing boundaries or being assertive, struggling to engage self care etc.
I currently have openings! I specialize in working with older adolescents, young adults through mid life adults who are struggling with behavioral/emotional/or cognitive symptoms related to anxiety and stress. Looking below the surface many people uncover developmental trauma which unlike an intense event, happens through our developmental growth period, it is how we learned to see ourselves, sense our own innate human value and how we interacted with the world. This may show up in your life as perfectionism, difficulty with doing boundaries or being assertive, struggling to engage self care etc.
I strive to support adults as they encounter difficulties and questions about life transitions i.e. divorce, retirement, health concerns, aging, empty nesting or dying. Anxiety, depression and grief can be normal reactions to these transitions and can distract from healthy living. Healing and growth can happen using relationship, thoughtful introspection, understanding, respect and even humor. I love the Buddhist quote, 'pain is inevitable but suffering is optional'. Often what we do to ourselves in our minds is worse than the actual event. Let's talk!
I strive to support adults as they encounter difficulties and questions about life transitions i.e. divorce, retirement, health concerns, aging, empty nesting or dying. Anxiety, depression and grief can be normal reactions to these transitions and can distract from healthy living. Healing and growth can happen using relationship, thoughtful introspection, understanding, respect and even humor. I love the Buddhist quote, 'pain is inevitable but suffering is optional'. Often what we do to ourselves in our minds is worse than the actual event. Let's talk!
I have worked in this field for over 30 years in hospital, residential, day treatment, outpatient and home settings. My experience is primarily with young adults and with families who have children with special needs whether neurotypical or behavioral. I have worked with a lot of adolescents and pre-teens who are having difficulty adjusting to the demands of individuation and separation. It is important to regard everyone's life situation as unique and to support the process of personal awareness and growth.
I have worked in this field for over 30 years in hospital, residential, day treatment, outpatient and home settings. My experience is primarily with young adults and with families who have children with special needs whether neurotypical or behavioral. I have worked with a lot of adolescents and pre-teens who are having difficulty adjusting to the demands of individuation and separation. It is important to regard everyone's life situation as unique and to support the process of personal awareness and growth.
I am a LCSW with a deep commitment to helping individuals navigate life’s most challenging emotional struggles. With over 15 years of experience, I work with trauma recovery, anxiety, and depression.
Some other special interest areas are women's health and parenting. I strive to provide a safe, compassionate space for healing and growth. My therapeutic approach is rooted in evidence-based practices, including CBT and Trauma-Focused Therapy. I tailor my methods to each client’s unique needs, creating an approach that empowers them to reclaim their sense of self and well-being and is a strength based approach.
I am a LCSW with a deep commitment to helping individuals navigate life’s most challenging emotional struggles. With over 15 years of experience, I work with trauma recovery, anxiety, and depression.
Some other special interest areas are women's health and parenting. I strive to provide a safe, compassionate space for healing and growth. My therapeutic approach is rooted in evidence-based practices, including CBT and Trauma-Focused Therapy. I tailor my methods to each client’s unique needs, creating an approach that empowers them to reclaim their sense of self and well-being and is a strength based approach.
Immediate openings available. The things we find difficult in life come in many different guises. They can be challenging to navigate alone. Relationship issues, death of a loved one, depression and anxiety can become part of anyone's life at any time. If you are finding life challenging right now you may feel you would like support and this is where therapy can help.
Immediate openings available. The things we find difficult in life come in many different guises. They can be challenging to navigate alone. Relationship issues, death of a loved one, depression and anxiety can become part of anyone's life at any time. If you are finding life challenging right now you may feel you would like support and this is where therapy can help.
See more therapy options for Saco
How does your Therapist compare?
Number of Therapists in Saco, ME
100+
Average cost per session
$140
Therapists in Saco, ME who prioritize treating:
| 93% | Anxiety |
| 84% | Depression |
| 77% | Trauma and PTSD |
| 77% | Self Esteem |
| 70% | Relationship Issues |
| 70% | Stress |
| 67% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 76% | Aetna |
| 72% | Anthem |
| 71% | BlueCross and BlueShield |
How Therapists in Saco, ME see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |