Adults Therapists in Portland, ME

See all therapists in Portland
Photo of Emily Rossiter, Counselor in Portland, ME
Emily Rossiter
Counselor, MA, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
Being disconnected from our emotions and our life experiences can cause us to feel isolated, struggle with relationships, and have a hard time being motivated to take good care of ourselves. I offer a strengths-based, collaborative approach where the relationship we form becomes the foundation of the work. We will work together to enable you to gain more awareness and understanding of how you experience everyday life, which in turn will help you work towards wellness, balance, and stability. I offer a non-judgmental, compassionate, and safe environment for both adults and adolescents.
(207) 536-8508
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Portland, ME 04103
& Online
Not accepting new clients
Photo of Nancy Shaw, Psychotherapist, LCPC, Counselor in Portland, ME
Nancy Shaw, Psychotherapist, LCPC
Counselor, MA, LCPC, NCC, BC-TMH
Verified
Verified
I assist adults and couples in reaching their truest potential.
When we make the choice to live a healthier existence, to thrive rather than just survive in the world, we may find that we need support, nurturing, guidance, or just a witness to our life process. I can be that for you. Choosing the right therapist is paramount. I am dedicated to the development of human potential and will assist you in increasing self-awareness, self-healing, emotional/spiritual growth, and behavior change. I believe in the co-creation of the therapeutic process. Together, we will identify and explore areas/issues that may be causing you discomfort/distress. I can help.
(207) 761-2796
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Portland, ME 04103
Not accepting new clients
Not accepting new clients
Photo of Heather Trickett, Clinical Social Work/Therapist in Portland, ME
Heather Trickett
Clinical Social Work/Therapist, LCSW
Verified
Verified
I provide individual and couples therapy for adults facing life challenges, including depression, anxiety, trauma, relationship issues (both personal and professional), grief and loss, life transitions and depletion of self-compassion.
Curiosity. I seek to know your joys and sorrows, your strengths and challenges, your hopes and fears. You are the expert on your own life and my role is to gently guide you towards accessing your inner resources to heal and integrate painful life experiences. I firmly believe that the therapeutic relationship is an essential catalyst for change, and I will strive to support and challenge you throughout the therapy process. Using my clinical experience and evidence-based therapeutic interventions, I will work with you to tap into and build upon your existing self-knowledge and skills to grow and flourish.
(207) 203-4621
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Portland, ME 04101
Not accepting new clients
Photo of Steven Conway, Drug & Alcohol Counselor in Portland, ME
Steven Conway
Drug & Alcohol Counselor, LADC
Verified
2 Endorsed
Verified
2 Endorsed
I work with adults and adolescents who have experienced negative consequences including; relationship, legal, work, family, and social problems.
Congratulations on taking this difficult step. Changing habits is hard. Many have done it successfully and if you are ready, so can you. I partner with people struggling with addiction to assist them in reconnecting with their True Self.
(207) 808-7836
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Portland, ME 04101
& Online
Not accepting new clients
Photo of Ashley Higgins, Counselor in Portland, ME
Ashley Higgins
Counselor, MS, LCPC
Verified
Verified
I have training and experience in individual counseling with adolescents and adults , family systems and couples.
Engaging counseling is opening to the process of change or healing. Whether your evolution involves an emotional experience, habit, relationship pattern, thought, or some other barrier to your version of wholeness, it takes courage and humility to get started. I aid clients in accessing and building personal resilience, strength and self-esteem in all phases of their journey. It is my hope that together we can gain an understanding of your needs, wants, processes and beliefs to collaborate a path towards your identified goals.
(207) 865-8065
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Portland, ME 04102
Not accepting new clients
Not accepting new clients
Photo of Nicole Albee, Clinical Social Work/Therapist in Portland, ME
Nicole Albee
Clinical Social Work/Therapist, LMSW-CC, RYT200
Verified
1 Endorsed
Verified
1 Endorsed
I work with adolescents, adults , .
I am unable to accept new clients at this time. Everyone needs space to process life, including its challenges and successes. I am here to help you do that. By using a holistic approach to your mental health, together we will explore aspects of your internal and external environment. We will discover what holds you back and ultimately what empowers you.
(207) 825-7572
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Portland, ME 04103
Not accepting new clients
Photo of Emily Raiche, Psychologist in Portland, ME
Emily Raiche
Psychologist, PhD
Verified
Verified
Dr. Raiche earned her Bachelor of Arts degree in Psychology from Boston College and her Master of Science and Doctor of Philosophy in Counseling Psychology with a specialty in Child and Family Psychology from the University of North Texas. During her training, Dr. Raiche worked in community mental health, integrated care facilities, community advocacy, college counseling, residential treatment, and the Veterans Affairs health care system. Dr. Raiche has over 7 years of experience in providing brief and long-term therapy to children, adolescents, and adults .
(207) 945-8172
Portland, ME 04101
& Online
Photo of Barbara Loewenberg-Irlandy, Counselor in Portland, ME
Barbara Loewenberg-Irlandy
Counselor, MA, LCPC
Verified
Verified
I have been in private practice since 1989 as a psychotherapist/LCPC. Psychotherapy is a respectful interaction between client and therapist. We arrive at answers together, answers that are specific to the individual client. Both short-term therapy and long-term therapy are provided. I work with adolescents, adults and couples.
(207) 618-9185
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Portland, ME 04103
& Online
Not accepting new clients
Photo of Shelby Chamberlin, Clinical Social Work/Therapist in Portland, ME
Shelby Chamberlin
Clinical Social Work/Therapist, L(I)CSW
Verified
Verified
I understand that it takes a lot of courage and strength to seek help at any stage of life. I provide a safe and welcoming space for individuals across the lifespan who are interested in improving their mental health and relationships through individual and family therapy. I specialize in working with adolescents, adults , and families who are struggling with life transitions, experiencing anxiety and mood disorders, exploring identity and sexuality, dealing with the effects of grief or past trauma, managing challenging behaviors, or are feeling overwhelmed trying to balance the responsibilities of growing up or parenthood.
(207) 610-7658
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Portland, ME 04101
Not accepting new clients
Photo of Alexandra Drebitko, Counselor in Portland, ME
Alexandra Drebitko
Counselor, LCPC-C, NCC
Verified
2 Endorsed
Verified
2 Endorsed
I enjoy working with Adults , Individuals and Couples, with the ability to conduct therapy either in-person or remotely.
I am a mental health counselor in Southern Maine who believes that each of us contains the inherent capacity to heal. Through trust and empathy, we will co-create a non-judgmental, safe space for you to access your needs and pains, and nurture your healing and growth potential. My clients are experts of their own experience. My goal is to empathically investigate how we can promote peace, connection, joy, and meaning in your life, while we address your concerns. I believe that relationships are the core of all things Human. Together we will explore how the nuanced elements of your life, and their meanings, relate to your needs.
(207) 483-5970
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Portland, ME 04101
& Online
Photo of Nicole DeRobertis, Clinical Social Work/Therapist in Portland, ME
Nicole DeRobertis
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a clinical social worker trained to work with adolescents and adults . I am licensed in both the state of CT and ME. I provide individual therapy and value working from a holistic perspective. I believe that therapy is a collaborative process that should reflect the unique needs and strengths of each individual. There is no one size fits all approach to healing and self-improvement. Throughout the therapeutic process we will work on developing the coping skills necessary to manage the complex and many times overwhelming emotions and stress brought on by the transitions and challenges in life.
(203) 295-3630
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Portland, ME 04101
& Online
Photo of Jon Petruschke, Clinical Social Work/Therapist in Portland, ME
Jon Petruschke
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in adults and professionals. Life challenges everyone and sometimes we get stuck. Stuck in worry, sadness or doubt. Trapped in challenging relationship patterns, old habits or overwhelming stress. I can support you in getting unstuck - overcoming loss, depression, anxiety, trauma, relationship and family challenges, career difficulties, transitions and burnout. We sometimes struggle to find meaning and purpose in our work or personal lives. We sometimes feel broken, different or like we’re not enough. I can help you reconnect to what matters to you, what you love about life, and find a way forward.
(207) 536-3897
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Portland, ME 04101
& Online
Photo of Heidi Wells, Psychologist in Portland, ME
Heidi Wells
Psychologist, MA, PsyD
Verified
Verified
I work with adults , couples, and families.
Are you struggling with narcissistic abuse, sexual trauma or issues related to divorce? These are my specialty. My style incorporates several techniques. I’m influenced by positive psychology, body-based therapy, and relational therapies. Focusing on self-love is crucial for all issues! My goal is to assure that you feel supported and that you have tools to help you between our sessions. There are skills that you can incorporate into your daily life to help with all this. Let’s do that together!
(207) 994-7471
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Portland, ME 04101
& Online
Photo of Monique Spina, Clinical Social Work/Therapist in Portland, ME
Monique Spina
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I provide counseling and psychotherapy to adults and couples for a wide array of psychological concerns including but not limited to depression, anxiety disorders, relational concerns, issues of self-identity, and adjustment to loss or trauma. I believe in the potential of people and that the possibility for change and repair exists within us. Gaining insight into behavior and thought patterns allows us to make the changes we need so that we can fortify our inner strength and cultivate greater happiness. Adjusting work/life balance through self care, meditation and relaxation strategies are key to improving feelings of overall well being.
(207) 808-7265
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Portland, ME 04102
& Online
Not accepting new clients
Photo of Rachel A. Weinstein, Clinical Professional Counselor in Portland, ME
Rachel A. Weinstein
Clinical Professional Counselor, MA, LCPC
Verified
Verified
I specialize in counseling adults experiencing anxiety, depression, low self-esteem, having difficulty with transitions and infidelity (on both sides), grief, and issues of finding meaning in one's life.
I practice a mix of contemplative psychotherapy, which uses the Buddhist concepts of compassion, acceptance, and mindfulness, and cognitive psychotherapy which teaches us to identify distorted thinking and correct the unhelpful "tapes" which play in our heads. My style is active and down-to-earth. Pema Chodron sums up my orientation towards dealing with difficult times: "...When the bottom really falls out of our life, we know we're in a tender place. And we know that it's actually very rich." ...This is where we can begin, together, to work towards healing.
(207) 358-4883
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Portland, ME 04101
Not accepting new clients
Photo of Sarah P. Maloney, Clinical Social Work/Therapist in Portland, ME
Sarah P. Maloney
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I also treat adults transitioning from marriage to divorce with co-parent training which is geared toward assisting co-parenting partners with this process.
Thank you for exploring my page on Psychology Today. As a Licensed Clinical Social Worker I provide individual, couples and family therapy with an approach that integrates cognitive-behavioral therapy and family systems models. (I do not treat children or adolescents in my practice.) My role as therapist is to help stimulate change by facilitating conversations that explore and lead to new ways of thinking about your life and relationships, and ways to initiate meaningful change.
(207) 482-0218
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Portland, ME 04103
& Online
Photo of Elisa Orme, Clinical Social Work/Therapist in Portland, ME
Elisa Orme
Clinical Social Work/Therapist, LCSW
Verified
Verified
I offer therapy to adults for a wide range of psychological concerns including depression, anxiety, relational difficulties, issues of self, and processing and adapting to trauma.
I am currently accepting new clients for telehealth and outdoor sessions (after initial telehealth intake session). I am a LCSW providing evidence-based psychotherapy to individuals. Treatment modalities include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and I am trained in Eye Movement Desensitization Reprocessing (EMDR) through an EMDRIA-certified organization.
(207) 261-0460
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Portland, ME 04102
& Online
Photo of Juleanne Stewart Counseling, Counselor in Portland, ME
Juleanne Stewart Counseling
Counselor, LCPC, MA
Verified
Verified
I have had extensive training and experience with adolescents and adults dealing with family issues, divorce, relationship struggles, career counseling, and life transitions.
"Great results can follow if you allow yourself to solve difficult problems". Thank you for visiting my site! I have worked with a wide range of individuals and families in the mental health field for over 25 years. I believe every person and situation is unique and should be treated as such. Working together with a therapist you trust, you can make your life what you want it to be!
(207) 518-7492
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Portland, ME 04101
& Online
Not accepting new clients
Photo of Deborah R Walach, Counselor in Portland, ME
Deborah R Walach
Counselor, MA, CPC
Verified
Verified
I specialize in working with adults having challenges related to anxiety, depression, PTSD, OCD, Grief, and Addiction.
Welcome! My name is Deborah Walach and I am a Clinical Professional Counselor in the state of Maine and am USMC Veteran. I enjoy being of service to my community and my clients. We all get stuck and need help from time to time. My job as your therapist is to help you find your own answers and solutions to challenges in life.
(207) 401-4814
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Portland, ME 04101
Not accepting new clients
Not accepting new clients
Photo of Steven Stern, Psychologist in Portland, ME
Steven Stern
Psychologist, PsyD
Verified
Verified
I specialize in psychodynamic therapy with adults confronting a wide range of life problems: relationship difficulties, trauma, work-related problems, depression, anxiety, issues of self-esteem, self-acceptance and shame, self-destructive behaviors, and feelings of discouragement in pursuing one's life dreams and ambitions. We will work together to understand your unique struggles, their causes, and the roadblocks to change in an accepting atmosphere that encourages open dialogue. My approach combines down-to-earth problem-solving with a complex grasp of the conscious and unconscious, historical and current life factors contributing to each person's struggles.
(855) 944-2553
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Portland, ME 04101
Not accepting new clients

See more therapy options for Portland

How can I find a therapist in Portland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the United States, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.