Men's Issues Therapists in Old Orchard Beach, ME
I have had the opportunity to work for 43 years with Individual adults and adolescents, couples, families, and groups. The issues of trauma, loss, life changes, depression and anxiety are so much a part of all of our lives. Levels of stress complicate conversations, disconnect relationships, decrease self care, and interfere with our happiness. Finding balance is what this therapy can offer. Imagine sitting and talking with no judgement, confronting your own past and finding a new present. Working together we will undo old messages which have run your emotions and influenced your behaviors and create new ones you choose to live by.
I have had the opportunity to work for 43 years with Individual adults and adolescents, couples, families, and groups. The issues of trauma, loss, life changes, depression and anxiety are so much a part of all of our lives. Levels of stress complicate conversations, disconnect relationships, decrease self care, and interfere with our happiness. Finding balance is what this therapy can offer. Imagine sitting and talking with no judgement, confronting your own past and finding a new present. Working together we will undo old messages which have run your emotions and influenced your behaviors and create new ones you choose to live by.
Understanding your experiences lays the foundation for setting clear, achievable goals.
I'm a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, couples, and families. I earned my Master’s in Social Work from Simmons College and have dedicated my career to helping clients create lasting, meaningful change.
In our work together, we’ll build on your strengths and tackle life’s challenges with compassion and strategy—developing a personalized plan that truly works for you.
Understanding your experiences lays the foundation for setting clear, achievable goals.
I'm a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, couples, and families. I earned my Master’s in Social Work from Simmons College and have dedicated my career to helping clients create lasting, meaningful change.
In our work together, we’ll build on your strengths and tackle life’s challenges with compassion and strategy—developing a personalized plan that truly works for you.
More Therapists Nearby
Howland is a seasoned Mental Health and Substance Use Disorder professional, who also holds certifications in EMDR, ACT and Callahan TFT, now known as EFT and/or the Tapping Solution. He has been in recovery from alcohol & drug addiction for 44+ years and from tobacco addiction for 34+ years. He has experience in working with people in the LGBTQ community, and extensive experience working with people who have experienced simple or complex trauma in either childhood or adulthood. Note: When you use the 207-295-7963 number I can't respond in a text format - only with phone or e-mail.
Howland is a seasoned Mental Health and Substance Use Disorder professional, who also holds certifications in EMDR, ACT and Callahan TFT, now known as EFT and/or the Tapping Solution. He has been in recovery from alcohol & drug addiction for 44+ years and from tobacco addiction for 34+ years. He has experience in working with people in the LGBTQ community, and extensive experience working with people who have experienced simple or complex trauma in either childhood or adulthood. Note: When you use the 207-295-7963 number I can't respond in a text format - only with phone or e-mail.
Current openings for both in person and telehealth sessions Sunday through Thursday. Countless young people have reported feeling like their trauma is their fault, that they feel guilty or shameful of having been victimized. If you're experiencing anger, shame, fear, guilt, anxiety, or depression related to an experience out of your control, we can work together to put you back in control of your life. Familial conflict or transitions interfering with your relationship with your teen? Lets work together to figure out how to meet everyone's needs and meet balance.
Current openings for both in person and telehealth sessions Sunday through Thursday. Countless young people have reported feeling like their trauma is their fault, that they feel guilty or shameful of having been victimized. If you're experiencing anger, shame, fear, guilt, anxiety, or depression related to an experience out of your control, we can work together to put you back in control of your life. Familial conflict or transitions interfering with your relationship with your teen? Lets work together to figure out how to meet everyone's needs and meet balance.
Providing pastoral counseling to individuals and couples for over 20 years within a religious context has provided a wealth of knowledge and experience since transitioning to the clinical side of counseling. This transition comes at mid-life with comprehensive experience in organizational leadership as well as spiritual formation and direction. Having been married for 25 years and having adopted 2 children, I have a passion for strengthening marriages, families and relationships.
Providing pastoral counseling to individuals and couples for over 20 years within a religious context has provided a wealth of knowledge and experience since transitioning to the clinical side of counseling. This transition comes at mid-life with comprehensive experience in organizational leadership as well as spiritual formation and direction. Having been married for 25 years and having adopted 2 children, I have a passion for strengthening marriages, families and relationships.
Most of the people I work with are used to being the one others rely on either at work, in their family, or in relationships. But underneath that, they’re dealing with stress, overthinking, or feeling stuck in patterns they can’t seem to break.
I’m a Licensed Independent Clinical Social Worker and founder of Forge & Hour Therapy. I provide virtual therapy for adults across RI, MA, CT, and ME, helping clients navigate anxiety, trauma, relationships, and life transitions.
Most of the people I work with are used to being the one others rely on either at work, in their family, or in relationships. But underneath that, they’re dealing with stress, overthinking, or feeling stuck in patterns they can’t seem to break.
I’m a Licensed Independent Clinical Social Worker and founder of Forge & Hour Therapy. I provide virtual therapy for adults across RI, MA, CT, and ME, helping clients navigate anxiety, trauma, relationships, and life transitions.
As a psychotherapist I commit myself to supporting individuals and couples in their relationship, healthy intimacy, mind/body connection, depression, anxiety, and managing life with balance. I incorporate foundational health (diet, exercise, meditation, journaling) into my work with each client and seek to help each person develop inner resources for healing, and holistic health.
As a psychotherapist I commit myself to supporting individuals and couples in their relationship, healthy intimacy, mind/body connection, depression, anxiety, and managing life with balance. I incorporate foundational health (diet, exercise, meditation, journaling) into my work with each client and seek to help each person develop inner resources for healing, and holistic health.
Congratulations on taking this difficult step. Changing habits is hard. Many have done it successfully and if you are ready, so can you. I partner with people struggling with addiction to assist them in reconnecting with their True Self. Becoming ready can be the most difficult part about making changes and a little change can lead to a significant improvement over time.
Congratulations on taking this difficult step. Changing habits is hard. Many have done it successfully and if you are ready, so can you. I partner with people struggling with addiction to assist them in reconnecting with their True Self. Becoming ready can be the most difficult part about making changes and a little change can lead to a significant improvement over time.
I have a keen interest in Men's issues, but work with clients of all genders.
Through active listening, honest feedback, and validation, I will support and challenge you along your path to a happier, fuller life. Building a trusting relationship is the most important factor in positive change. With that as one of my core beliefs, I will work hard to make you feel heard, welcome, and safe to share .
I have a keen interest in Men's issues, but work with clients of all genders.
Through active listening, honest feedback, and validation, I will support and challenge you along your path to a happier, fuller life. Building a trusting relationship is the most important factor in positive change. With that as one of my core beliefs, I will work hard to make you feel heard, welcome, and safe to share .
Life can get difficult and everyone faces challenges from time to time. Do you wish things were better, but you don't know how to get there? Or are you looking to make sense of relationship dynamics? You CAN feel empowered by an expanding of your understanding, gathering insight, and educating the choices you make in how you decide to live your life. I work with couples, and adults to help make sense of obstacles, understand how relationship histories effect life today, and become more comfortable with themselves. This is done in an atmosphere where you are accepted for who you are. We can discuss your goals.
Life can get difficult and everyone faces challenges from time to time. Do you wish things were better, but you don't know how to get there? Or are you looking to make sense of relationship dynamics? You CAN feel empowered by an expanding of your understanding, gathering insight, and educating the choices you make in how you decide to live your life. I work with couples, and adults to help make sense of obstacles, understand how relationship histories effect life today, and become more comfortable with themselves. This is done in an atmosphere where you are accepted for who you are. We can discuss your goals.
Now Accepting New Patients! I specialize in treating people who are feeling overwhelmed, anxious, depressed, or desiring something better out of life. I have over 15 years of experience treating people with depression, anxiety, and trauma as well as those struggling to have satisfying relationships with other people. I use a person-centered, psychodynamic approach during treatment. I have been trained in cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, and mindfulness.
Now Accepting New Patients! I specialize in treating people who are feeling overwhelmed, anxious, depressed, or desiring something better out of life. I have over 15 years of experience treating people with depression, anxiety, and trauma as well as those struggling to have satisfying relationships with other people. I use a person-centered, psychodynamic approach during treatment. I have been trained in cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, and mindfulness.
One of the issues I encounter a lot in therapy is people struggling with a diminished sense of purpose in their lives. I see this across the age span as transitions occur (e.g. death of a loved one, divorce, loss of a friendship, retirement, disability, adult offspring moving away or going no-contact, etc). With those losses we realize how much of our identity we built around those relationships; it can be hard to imagine what life could look like going forward. Depression and anxiety can ensue - inertia, lack of motivation to get out there and try to live the best life we have left within those realities of loss/sorrow.
One of the issues I encounter a lot in therapy is people struggling with a diminished sense of purpose in their lives. I see this across the age span as transitions occur (e.g. death of a loved one, divorce, loss of a friendship, retirement, disability, adult offspring moving away or going no-contact, etc). With those losses we realize how much of our identity we built around those relationships; it can be hard to imagine what life could look like going forward. Depression and anxiety can ensue - inertia, lack of motivation to get out there and try to live the best life we have left within those realities of loss/sorrow.
Whether you're a teen, young adult, or a grown adult searching for support, it's important to identify a space rooted in honest reflection and practical guidance. I'm direct, sometimes informal, and not above interrupting you to say, "I'm going to stop you right there. Can we address what you just said?" My approach blends relational depth with evidence-based strategies; so individuals not only feel understood, but also leave with tools they can use on their own to expand their capacity to resolve conflicts, improve relationships, reduce intensity of emotions, and embrace personal accountability.
Whether you're a teen, young adult, or a grown adult searching for support, it's important to identify a space rooted in honest reflection and practical guidance. I'm direct, sometimes informal, and not above interrupting you to say, "I'm going to stop you right there. Can we address what you just said?" My approach blends relational depth with evidence-based strategies; so individuals not only feel understood, but also leave with tools they can use on their own to expand their capacity to resolve conflicts, improve relationships, reduce intensity of emotions, and embrace personal accountability.
The most difficult part of making the changes in your life is learning who to turn to when you need guidance and support. Many adolescents and young adults simply need someone they can trust, feel safe with, and know truly wants to listen. My goal is to help clients not only learn to trust me, but also themselves. They will learn to build the confidence, insight, and self-awareness they need to more through life with greater clarity and resilience.
As a Certified ARISE interventionist, I also support families coping with a loved one's addiction, helping them navigate boundaries, communication and connection.
The most difficult part of making the changes in your life is learning who to turn to when you need guidance and support. Many adolescents and young adults simply need someone they can trust, feel safe with, and know truly wants to listen. My goal is to help clients not only learn to trust me, but also themselves. They will learn to build the confidence, insight, and self-awareness they need to more through life with greater clarity and resilience.
As a Certified ARISE interventionist, I also support families coping with a loved one's addiction, helping them navigate boundaries, communication and connection.
Do you find it difficult to enjoy life the way you used to? To savor every moment as it occurs? Or do you get caught up in past conversations and regrets, or conversely tomorrow's conversations and plans? Are you your own worst critic? Do you need to enjoy just letting go and savoring every minute?
Mindfulness techniques are a proven way to address anxiety, attention deficit hyperactivity disorder, as well as depression. Lets Explore these methods together for your mental health.
Do you find it difficult to enjoy life the way you used to? To savor every moment as it occurs? Or do you get caught up in past conversations and regrets, or conversely tomorrow's conversations and plans? Are you your own worst critic? Do you need to enjoy just letting go and savoring every minute?
Mindfulness techniques are a proven way to address anxiety, attention deficit hyperactivity disorder, as well as depression. Lets Explore these methods together for your mental health.
I specialize in helping men who struggle with isolation, feelings of anxiety and depression, blocks to intimacy, addiction to pornography, lack of male friends, a feeling of being lost or without a deep sense of purpose, or feeling numb and disconnected from life. As men, we are socialized to keep everything to ourselves, which makes it hard for us to admit when we're lonely, hurting, and in need of support. Many of us grew up with fathers that were absent, abusive, or detached from us emotionally, leaving us without a respectable model of masculinity and without much direction in life.
I specialize in helping men who struggle with isolation, feelings of anxiety and depression, blocks to intimacy, addiction to pornography, lack of male friends, a feeling of being lost or without a deep sense of purpose, or feeling numb and disconnected from life. As men, we are socialized to keep everything to ourselves, which makes it hard for us to admit when we're lonely, hurting, and in need of support. Many of us grew up with fathers that were absent, abusive, or detached from us emotionally, leaving us without a respectable model of masculinity and without much direction in life.
The therapy space can be used for many types of healing experiences. I believe in client-guided therapy, taking cues from the individuals I work with in terms of directiveness and approach. Having previously worked in a variety of settings from schools to substance treatment clinics, I understand the deep need for flexibility, validation, and strong communication.
The therapy space can be used for many types of healing experiences. I believe in client-guided therapy, taking cues from the individuals I work with in terms of directiveness and approach. Having previously worked in a variety of settings from schools to substance treatment clinics, I understand the deep need for flexibility, validation, and strong communication.
Pursuing therapy represents a desire to heal. Whether dealing with a new challenge or an old wound, my work with clients is focused on supporting the process of healing and learning to "let go" of the harmful patterns that get in the way of feeling satisfaction, peace, and fulfillment in our lives and relationships. As a psychotherapist, my goal is to create an environment in which you can pause, reflect, and feel supported in acknowledging the emotions that many of us learn to avoid, dismiss, and push down.
Pursuing therapy represents a desire to heal. Whether dealing with a new challenge or an old wound, my work with clients is focused on supporting the process of healing and learning to "let go" of the harmful patterns that get in the way of feeling satisfaction, peace, and fulfillment in our lives and relationships. As a psychotherapist, my goal is to create an environment in which you can pause, reflect, and feel supported in acknowledging the emotions that many of us learn to avoid, dismiss, and push down.
Empowering Your Journey to Mental Well-Being I am a Licensed Professional Counselor (LPC) with over ten years of experience assisting individuals and couples in navigating difficult times. I believe deeply in the power of personal autonomy and self-determination. My mission is to assist you in attaining optimal mental health, emotional well-being, and personal empowerment.
Empowering Your Journey to Mental Well-Being I am a Licensed Professional Counselor (LPC) with over ten years of experience assisting individuals and couples in navigating difficult times. I believe deeply in the power of personal autonomy and self-determination. My mission is to assist you in attaining optimal mental health, emotional well-being, and personal empowerment.
Challenges are part of life—but many people find themselves feeling stuck, reactive, or disconnected without a clear way forward. This often shows up during stressful transitions like illness, relationship issues, career changes, or retirement. I help clients understand what’s driving their reactions and communication patterns, and develop more effective ways of responding. My approach is structured, practical, and focused on what works in real life—not just conversation, but learning how to handle stress, conflict, and relationships more effectively.
Challenges are part of life—but many people find themselves feeling stuck, reactive, or disconnected without a clear way forward. This often shows up during stressful transitions like illness, relationship issues, career changes, or retirement. I help clients understand what’s driving their reactions and communication patterns, and develop more effective ways of responding. My approach is structured, practical, and focused on what works in real life—not just conversation, but learning how to handle stress, conflict, and relationships more effectively.
See more therapy options for Old Orchard Beach
Nearby Men's Issues Therapists Searches for Old Orchard Beach
- Biddeford
- Cape Elizabeth
- Falmouth
- Gorham
- Kennebunk
- Kennebunkport
- Portland
- Saco
- Scarborough
- South Portland
- Westbrook
- Windham
Men's Issues Therapists
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.