Life Coaching Therapists in Old Orchard Beach, ME
My passion for helping others has always been a part of who I am, and that passion has led me to a career in healthcare social work, where I feel truly called to serve individuals and families during some of life’s most challenging earned my Master of Social Work from Western New Mexico University, where I graduated with honors.
Beyond my career, I’m deeply connected to my roots and community. Growing up in the Mississippi Delta taught me the importance of resilience, faith, and showing up for others. Whether I’m supporting a family through grief, connecting a client to vital resources, or advocating for mental health awareness, I do it with heart and intention.
My passion for helping others has always been a part of who I am, and that passion has led me to a career in healthcare social work, where I feel truly called to serve individuals and families during some of life’s most challenging earned my Master of Social Work from Western New Mexico University, where I graduated with honors.
Beyond my career, I’m deeply connected to my roots and community. Growing up in the Mississippi Delta taught me the importance of resilience, faith, and showing up for others. Whether I’m supporting a family through grief, connecting a client to vital resources, or advocating for mental health awareness, I do it with heart and intention.
Counseling and Trauma Therapy Associates
Clinical Social Work/Therapist, LCSW
7 Endorsed
Serves Area
Please Note: Due to extended wait times, we have unfortunately had to close our waitlist for children under 15, couples and family counseling at this time. We are a mental health agency proudly serving MaineCare clients. Our therapists help individuals and families to lead lives they feel good about. Couples, families, adults, and children have all benefited from the work we do. We look forward to working with all MaineCare clients. We have offices in Portland and Biddeford (catt-associates.com/locations) to serve the local community, and offer Telehealth sessions as well.
Please Note: Due to extended wait times, we have unfortunately had to close our waitlist for children under 15, couples and family counseling at this time. We are a mental health agency proudly serving MaineCare clients. Our therapists help individuals and families to lead lives they feel good about. Couples, families, adults, and children have all benefited from the work we do. We look forward to working with all MaineCare clients. We have offices in Portland and Biddeford (catt-associates.com/locations) to serve the local community, and offer Telehealth sessions as well.
More Therapists Nearby
I've worked with people from all walks of life and a wide array of challenges.
Tired of having the same arguments over and over? Wondering why you seem to be stuck in cycles with your partner, friends, colleagues or yourself? How often do you find yourself wondering, "what happened to that sweet loving person I fell in love with? How did Godzilla end up in my bed? Or worse yet, is that Medusa staring back at me in the mirror"?
I've worked with people from all walks of life and a wide array of challenges.
Tired of having the same arguments over and over? Wondering why you seem to be stuck in cycles with your partner, friends, colleagues or yourself? How often do you find yourself wondering, "what happened to that sweet loving person I fell in love with? How did Godzilla end up in my bed? Or worse yet, is that Medusa staring back at me in the mirror"?
I co-facilitate the course "Medical Intuition and Dreams That Can Save Your Life" at the Monroe Institute in Virginia
My ideal client is a seeker, someone who is working on themselves to become more self-aware, or perhaps trying to understand the craziness of the world. They may be experiencing "spiritual emergencies," NDE's, having out of body experiences or psychic episodes. Most of their issues go beyond day to day problems. They may also have the desire to find the "root" cause of their health problems, and/or attempting to heal/bring their body into balance.
I co-facilitate the course "Medical Intuition and Dreams That Can Save Your Life" at the Monroe Institute in Virginia
My ideal client is a seeker, someone who is working on themselves to become more self-aware, or perhaps trying to understand the craziness of the world. They may be experiencing "spiritual emergencies," NDE's, having out of body experiences or psychic episodes. Most of their issues go beyond day to day problems. They may also have the desire to find the "root" cause of their health problems, and/or attempting to heal/bring their body into balance.
As a licensed clinical professional counselor I can share an expertise regarding mental health and as a certified life coach we can explore issues pertaining to life, health, fitness and define aging with grace.
As a woman in her mid-fifties, my ideal client is an adult woman dealing with the many challenges we face in today's society. Emphasis on adults and the issues relative to the aging process, relationships, health, fitness, nutrition and overall well being. Coping with moods, hormone changes and societal issues, as well as cycles of marital challenges and on going pressures of adults in the current world we live in. My ideal clients are those who have experienced the evolution of our changing world, relationships, physical and emotional challenges and may be experiencing difficulties with aging, changes and previous trauma.
As a licensed clinical professional counselor I can share an expertise regarding mental health and as a certified life coach we can explore issues pertaining to life, health, fitness and define aging with grace.
As a woman in her mid-fifties, my ideal client is an adult woman dealing with the many challenges we face in today's society. Emphasis on adults and the issues relative to the aging process, relationships, health, fitness, nutrition and overall well being. Coping with moods, hormone changes and societal issues, as well as cycles of marital challenges and on going pressures of adults in the current world we live in. My ideal clients are those who have experienced the evolution of our changing world, relationships, physical and emotional challenges and may be experiencing difficulties with aging, changes and previous trauma.
Creating a fulfilling, empowered life takes time, support, and the right tools—and I'm here to help you every step of the way!
My areas of expertise include- Change: Self, Relationships, Career & More
People Pleasing: Stepping into Authenticity and Away from Obligation
Dating: Standards, Attachment Styles & Showing Up, and
Emotional Intelligence: Metacognition & Boundaries
Creating a fulfilling, empowered life takes time, support, and the right tools—and I'm here to help you every step of the way!
My areas of expertise include- Change: Self, Relationships, Career & More
People Pleasing: Stepping into Authenticity and Away from Obligation
Dating: Standards, Attachment Styles & Showing Up, and
Emotional Intelligence: Metacognition & Boundaries
I work with those seeking healing and change in the way they feel in their life, their bodies, in work and relationships; those who are seeking more freedom and ease in life.
Let's build a new foundation for you to stand on, with new resources and a new self-understanding. We'll use EMDR to overcome limiting beliefs, blocks and challenges along the way. You may benefit from low or high dose Ketamine to support your mood and nervous system in this process. Access practices from yoga and mindfulness to bolster your work.
I work with those seeking healing and change in the way they feel in their life, their bodies, in work and relationships; those who are seeking more freedom and ease in life.
Let's build a new foundation for you to stand on, with new resources and a new self-understanding. We'll use EMDR to overcome limiting beliefs, blocks and challenges along the way. You may benefit from low or high dose Ketamine to support your mood and nervous system in this process. Access practices from yoga and mindfulness to bolster your work.
Building better brain habits with executive functioning skills can make life a lot less stressful.
Are you tired of thinking that you are in some way less capable, less accomplished, stupid or lazy because the way you think is different? Do you want to move beyond a diagnosis? Let’s make a plan that focuses on your strengths not your weaknesses. Reach out to me today to learn steps and take actions to build the future you want?
Building better brain habits with executive functioning skills can make life a lot less stressful.
Are you tired of thinking that you are in some way less capable, less accomplished, stupid or lazy because the way you think is different? Do you want to move beyond a diagnosis? Let’s make a plan that focuses on your strengths not your weaknesses. Reach out to me today to learn steps and take actions to build the future you want?
July 24, 2024 - (Important: My availability remains mostly limited to coaching and private pay sessions at this time.) Most people I work with share concerns about what's wrong with them and that shows up as self blame, doubt, judgment and insecurity.
I partner with you to explore the context of your life (experiences, education and life lessons) and the factors that impact you today in areas such as work, relationship, stress, opportunities, moving forward and roadblocks.) I work within a cognitive behavioral approach and support that with mindfulness practices and neuroscience education.
July 24, 2024 - (Important: My availability remains mostly limited to coaching and private pay sessions at this time.) Most people I work with share concerns about what's wrong with them and that shows up as self blame, doubt, judgment and insecurity.
I partner with you to explore the context of your life (experiences, education and life lessons) and the factors that impact you today in areas such as work, relationship, stress, opportunities, moving forward and roadblocks.) I work within a cognitive behavioral approach and support that with mindfulness practices and neuroscience education.
I am a client centered Psychologist. I have always believed that my client has the power to heal themselves. They just need a feel safe environment in which they can explore the healing process.
I am a client centered Psychologist. I have always believed that my client has the power to heal themselves. They just need a feel safe environment in which they can explore the healing process.
I am a certified life coach and have been working virtually since 2002.
I have never met an addict or alcoholic with a drug or drinking problem. Does this sound strange? The fact is I've met hundreds of individuals with a solution that is no longer working. Drugs and alcohol have been the solution, not the problem. Addicts and Alcoholics have an above average intelligence and a highly sensitive nervous system. This combination is especially challenging in these unprecedented times when it is natural to reach for relief in the form of a substance or behavioral addiction. If your solution is no longer working, I am here to help. I have maintained sobriety for 45 years. It can be done.
I am a certified life coach and have been working virtually since 2002.
I have never met an addict or alcoholic with a drug or drinking problem. Does this sound strange? The fact is I've met hundreds of individuals with a solution that is no longer working. Drugs and alcohol have been the solution, not the problem. Addicts and Alcoholics have an above average intelligence and a highly sensitive nervous system. This combination is especially challenging in these unprecedented times when it is natural to reach for relief in the form of a substance or behavioral addiction. If your solution is no longer working, I am here to help. I have maintained sobriety for 45 years. It can be done.
Feeling exhausted by repetitive thoughts or stuck in patterns that just aren’t working anymore? You’re not alone—and together, we we can help you feel more grounded, confident, and back in control. In our work, you’ll gain practical tools to manage anxiety, improve your mood, navigate challenges, and improve your relationships effectively. At the same time, we’ll explore the deeper patterns that may be holding you back—so the changes you make actually last. My approach is warm, collaborative, and tailored to you.
Feeling exhausted by repetitive thoughts or stuck in patterns that just aren’t working anymore? You’re not alone—and together, we we can help you feel more grounded, confident, and back in control. In our work, you’ll gain practical tools to manage anxiety, improve your mood, navigate challenges, and improve your relationships effectively. At the same time, we’ll explore the deeper patterns that may be holding you back—so the changes you make actually last. My approach is warm, collaborative, and tailored to you.
You might be facing a career transition, seeking advancement, struggling with work- life balance, or simply wanting greater fulfillment from your professional life.
I specialize in transformation through a 4-step process, combining counseling & coaching techniques rooted in Positive Psychology and Career Theory. As a Master's-level career coach with 10+ years of experience, I help you overcome self-sabotage, build confidence, and create solid plans. My team of coaches & resume writers will guide you to career success.
You might be facing a career transition, seeking advancement, struggling with work- life balance, or simply wanting greater fulfillment from your professional life.
I specialize in transformation through a 4-step process, combining counseling & coaching techniques rooted in Positive Psychology and Career Theory. As a Master's-level career coach with 10+ years of experience, I help you overcome self-sabotage, build confidence, and create solid plans. My team of coaches & resume writers will guide you to career success.
Clients who work with me find a renewed sense of balance, inner peace and learn skills to make empowered choices and reclaim the life they were meant to live.
Specialties: Work/ Life Balance, Navigating Life Transitions, Extreme Self- Care, Non-Violent Communication, Certified Prosperity Guide, Law of Attraction, Women in Mid- Life, Workshop Presenter.
Clients who work with me find a renewed sense of balance, inner peace and learn skills to make empowered choices and reclaim the life they were meant to live.
Specialties: Work/ Life Balance, Navigating Life Transitions, Extreme Self- Care, Non-Violent Communication, Certified Prosperity Guide, Law of Attraction, Women in Mid- Life, Workshop Presenter.
My practice specializes in addressing trauma and substance use issues, family life matters, career and identity development, women & men’s mental health and wellness, aging and life transitions.
In my work, I blend hands-on clinical care with leadership, training, consulting, advocacy, and research to support thriving, intentional lives. If you’re seeking empowerment and practical guidance, I offer compassionate, tailored support to help you achieve meaningful, lasting change. Ready to invest in your mental health. Let’s partner!
My practice specializes in addressing trauma and substance use issues, family life matters, career and identity development, women & men’s mental health and wellness, aging and life transitions.
In my work, I blend hands-on clinical care with leadership, training, consulting, advocacy, and research to support thriving, intentional lives. If you’re seeking empowerment and practical guidance, I offer compassionate, tailored support to help you achieve meaningful, lasting change. Ready to invest in your mental health. Let’s partner!
I provide mindfulness-centered, goal-focused professional coaching designed to build clarity, confidence, and steady progress.
Are you ready to build real confidence, step into deeper authenticity, and create work and relationships that reflect your passion and purpose, I can help. Many of the professionals I coach want more balance, stronger self-trust, and a clearer sense of meaning in what they do. You may be high functioning yet internally unsettled, successful yet unsure of your next step. Together, we slow down enough to gain clarity, define what success truly means for you, and develop focused, structured goals that translate insight into consistent action and measurable growth.
I provide mindfulness-centered, goal-focused professional coaching designed to build clarity, confidence, and steady progress.
Are you ready to build real confidence, step into deeper authenticity, and create work and relationships that reflect your passion and purpose, I can help. Many of the professionals I coach want more balance, stronger self-trust, and a clearer sense of meaning in what they do. You may be high functioning yet internally unsettled, successful yet unsure of your next step. Together, we slow down enough to gain clarity, define what success truly means for you, and develop focused, structured goals that translate insight into consistent action and measurable growth.
I believe in treating the whole person, and specialize in supporting people with anxiety, major change, loss, and in regards to relationships in their life.
I specialize in working with couples with communication, becoming new parents including postpartum depression and healing past or current wounds/hurts. I work with individuals with anxiety, illness, loss, addiction and depression.
I believe in treating the whole person, and specialize in supporting people with anxiety, major change, loss, and in regards to relationships in their life.
I specialize in working with couples with communication, becoming new parents including postpartum depression and healing past or current wounds/hurts. I work with individuals with anxiety, illness, loss, addiction and depression.
Do you feel like you're spinning your wheels, like you can't quite hit your stride in life?
I specialize in working with adolescents, adults and couples/families struggling with ADHD/ Executive Function deficits. My role is to provide support in recognizing and cultivating strengths, and navigating challenges. I help to clarify what matters most, see what gets in the way, and identify action steps to take.
Do you feel like you're spinning your wheels, like you can't quite hit your stride in life?
I specialize in working with adolescents, adults and couples/families struggling with ADHD/ Executive Function deficits. My role is to provide support in recognizing and cultivating strengths, and navigating challenges. I help to clarify what matters most, see what gets in the way, and identify action steps to take.
As a Career Counselor and Life Coach, I love helping people of all ages to design new life chapters infused with meaning and purpose.
I am a Certified Career Counselor through the National Career Development Association and a Certified DYL (Designing your Life) Coach. Together, we will work to identify goals and develop action plans to create positive change. I use assessments and other tools to help you to achieve clarity. I also offer 2 person sessions on select topics.
As a Career Counselor and Life Coach, I love helping people of all ages to design new life chapters infused with meaning and purpose.
I am a Certified Career Counselor through the National Career Development Association and a Certified DYL (Designing your Life) Coach. Together, we will work to identify goals and develop action plans to create positive change. I use assessments and other tools to help you to achieve clarity. I also offer 2 person sessions on select topics.
Whole-person wellness is at the core of my clinical practice. I believe that mental health is most effectively treated in conjunction with physical, nutritional, and interpersonal health. My clients can expect a thorough assessment of overall well-being and a treatment plan that delivers noticeable results. I recognize the enormous financial constraints of todays workforce and the need to quickly and efficiently solve problems. That is why my therapeutic approach looks at client strengths and resources. I meet you where you are at and help you get to where you want to be!
Whole-person wellness is at the core of my clinical practice. I believe that mental health is most effectively treated in conjunction with physical, nutritional, and interpersonal health. My clients can expect a thorough assessment of overall well-being and a treatment plan that delivers noticeable results. I recognize the enormous financial constraints of todays workforce and the need to quickly and efficiently solve problems. That is why my therapeutic approach looks at client strengths and resources. I meet you where you are at and help you get to where you want to be!
See more therapy options for Old Orchard Beach
Nearby Life Coaching Therapists Searches for Old Orchard Beach
- Biddeford
- Buxton
- Cape Elizabeth
- Falmouth
- Gorham
- Kennebunk
- Kennebunkport
- Portland
- Saco
- Scarborough
- South Portland
- Westbrook
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.