ADHD Therapists in Oakland, ME
I’m a Psychotherapist and Expressive Arts Therapist offering embodied, depth-oriented therapy for individuals seeking support beyond traditional talk therapy. I specialize in somatic therapy, expressive arts therapy, and trauma-informed care that supports nervous system regulation, emotional processing, and relational healing.
Not everything can be put into words and there's another way in. Through somatic and creative work, we access deeper patterns held in the body, supporting integration, clarity, and lasting transformation.
I’m a Psychotherapist and Expressive Arts Therapist offering embodied, depth-oriented therapy for individuals seeking support beyond traditional talk therapy. I specialize in somatic therapy, expressive arts therapy, and trauma-informed care that supports nervous system regulation, emotional processing, and relational healing.
Not everything can be put into words and there's another way in. Through somatic and creative work, we access deeper patterns held in the body, supporting integration, clarity, and lasting transformation.
Now accepting MaineCare for Telehealth sessions.
Asking for help is the first step toward healing. I provide individuals with a personalized, strength-based, and supportive environment to manage life changes, conflicts, and past issues. I specialize in supporting high school and college students, and other adults experiencing grief and loss through anxiety, depression, divorce, domestic violence, and childhood trauma experiences. Together, let's work to find you peace, joy, and fulfillment again.
Telehealth openings only. Save time and money by engaging in counseling from the privacy of your office or home.
Now accepting MaineCare for Telehealth sessions.
Asking for help is the first step toward healing. I provide individuals with a personalized, strength-based, and supportive environment to manage life changes, conflicts, and past issues. I specialize in supporting high school and college students, and other adults experiencing grief and loss through anxiety, depression, divorce, domestic violence, and childhood trauma experiences. Together, let's work to find you peace, joy, and fulfillment again.
Telehealth openings only. Save time and money by engaging in counseling from the privacy of your office or home.
Melanie S. Roger
Clinical Social Work/Therapist, LCSW, MHRT, CSP
Serves Area
Not accepting new clients
Hello! I am very excited to work with you. I have over 20 years of experience working with individuals, couples, adolescents, children and families in a multitude of settings. I absolutely love working with people of all ages and helping facilitate positive changes. My style is unique and combines components of several different modalities in order to have a holistic and individualized approach to everyone that I have the pleasure of working with.
Hello! I am very excited to work with you. I have over 20 years of experience working with individuals, couples, adolescents, children and families in a multitude of settings. I absolutely love working with people of all ages and helping facilitate positive changes. My style is unique and combines components of several different modalities in order to have a holistic and individualized approach to everyone that I have the pleasure of working with.
More Therapists Nearby
Areas of expertise include ADHD, Autism Spectrum Disorder, Dyslexia, Nonverbal Learning Disorders, Developmental Disabilities, Gifted and Talented, and psychiatric disorders.
I do not offer psychotherapy or counseling services. Visit my website for additional details. You can also find me on Facebook: www.facebook.com/drsabalog
Areas of expertise include ADHD, Autism Spectrum Disorder, Dyslexia, Nonverbal Learning Disorders, Developmental Disabilities, Gifted and Talented, and psychiatric disorders.
I do not offer psychotherapy or counseling services. Visit my website for additional details. You can also find me on Facebook: www.facebook.com/drsabalog
If you suspect you’re neurodivergent ( ADHD, autism spectrum, or both), spent years masking, or are navigating burnout or life transitions, we should work together.
I offer realistic, caring, empathetic strength based therapy for people who are looking to live authentically and curate a life that is meaningful
I offer telehealth therapy services to people in Maine, Utah, Connecticut and Florida.
If you suspect you’re neurodivergent ( ADHD, autism spectrum, or both), spent years masking, or are navigating burnout or life transitions, we should work together.
I offer realistic, caring, empathetic strength based therapy for people who are looking to live authentically and curate a life that is meaningful
I offer telehealth therapy services to people in Maine, Utah, Connecticut and Florida.
Whether you’re dealing with ADHD, anxiety, depression, grief, anger management, relationship or parenting difficulties, I’m here to provide the tools and support you need.
Through our sessions, you’ll gain practical strategies to overcome obstacles and build a life that feels aligned with your values. I believe in creating a therapeutic space where you feel respected, heard, and understood, no matter what you’re going through.
Whether you’re dealing with ADHD, anxiety, depression, grief, anger management, relationship or parenting difficulties, I’m here to provide the tools and support you need.
Through our sessions, you’ll gain practical strategies to overcome obstacles and build a life that feels aligned with your values. I believe in creating a therapeutic space where you feel respected, heard, and understood, no matter what you’re going through.
My top areas are ADHD, relationships, and trauma- but of course, I cover a wide variety of areas.
The therapeutic relationship indicates how successful therapy will be. I work hard to build a safe space, and a trusting connection with you- so that we can have the comfortability to work through some of the more difficult stuff. I’ve been told a few times that I’ve been the first therapist someone has been able to trust! Maybe I can be the same for you.
My top areas are ADHD, relationships, and trauma- but of course, I cover a wide variety of areas.
The therapeutic relationship indicates how successful therapy will be. I work hard to build a safe space, and a trusting connection with you- so that we can have the comfortability to work through some of the more difficult stuff. I’ve been told a few times that I’ve been the first therapist someone has been able to trust! Maybe I can be the same for you.
Currently accepting adult clients, and have very limited availability. Wellness, and focus on mental health is extremely important to people of all ages and stages. I enjoy helping others focus on strengths to overcome struggles, and learn coping tools to create a successful future. I will provide a judgement free zone to process through these struggles. Together in a safe space we can work to re-train your brain, break some old habits, and process through whatever is brought to the table.
Currently accepting adult clients, and have very limited availability. Wellness, and focus on mental health is extremely important to people of all ages and stages. I enjoy helping others focus on strengths to overcome struggles, and learn coping tools to create a successful future. I will provide a judgement free zone to process through these struggles. Together in a safe space we can work to re-train your brain, break some old habits, and process through whatever is brought to the table.
I celebrate diversity including adhd/autism, queerness, race and love styles.
Pajama Forward Therapist here! If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you.
I celebrate diversity including adhd/autism, queerness, race and love styles.
Pajama Forward Therapist here! If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion If white knuckling, self shaming, and pulling yourself up by your bootstraps worked, you’d be “cured” a billion times over. It doesn’t. At least not for me or people whose brains are different. Our minds race and it feels impossible to turn off and rest. Sometimes we use substances or other behaviors in a harmful way just to get through the day. There’s more to life out there. A more peaceful and meaningful life is possible. We need to go deeper and get to the root of things. I’ll go with you.
Hello and welcome! I am excited that you are reading this profile and I appreciate your time. I hope that I can be a part of your journey. I am passionate about providing an empathetic and nonjudgmental environment for individuals to feel free and safe to work through challenges and to be able to be themselves.
Hello and welcome! I am excited that you are reading this profile and I appreciate your time. I hope that I can be a part of your journey. I am passionate about providing an empathetic and nonjudgmental environment for individuals to feel free and safe to work through challenges and to be able to be themselves.
Suzanne Nanci Zanoni
Counselor, LMHC, LCPC, LSWA
2 Endorsed
Augusta, ME 04330
Waitlist for new clients
Are you experiencing feelings of stress, anxiety, depression or having conflicts in relationships? Are you a young adult trying to navigate your future? It can be overwhelming to know where to start when wanting to make positive changes in our lives. If you are ready to begin working through the challenges you are facing and improve your quality of life, you have already made the biggest step.I offer practical tools while working towards a deeper emotional healing to promote change. I let you take the lead and I am here to guide you in the process.I provide a safe space free of judgement where you can feel seen, heard and respected.
Are you experiencing feelings of stress, anxiety, depression or having conflicts in relationships? Are you a young adult trying to navigate your future? It can be overwhelming to know where to start when wanting to make positive changes in our lives. If you are ready to begin working through the challenges you are facing and improve your quality of life, you have already made the biggest step.I offer practical tools while working towards a deeper emotional healing to promote change. I let you take the lead and I am here to guide you in the process.I provide a safe space free of judgement where you can feel seen, heard and respected.
Additionally, I offer ADHD assessment and behavioral intervention.
Hi, I’m Elle (pronounced like the letter L). I’m a human and a therapist and, like you, I’m probably browsing PsychologyToday profiles in the middle of the night. Why? Because I just about never know what to write here. I’m also somehow not a mind reader, I can’t predict the future, and I don’t hold the secrets to the universe, even if your favorite therapist on TV can do all that and more.
Additionally, I offer ADHD assessment and behavioral intervention.
Hi, I’m Elle (pronounced like the letter L). I’m a human and a therapist and, like you, I’m probably browsing PsychologyToday profiles in the middle of the night. Why? Because I just about never know what to write here. I’m also somehow not a mind reader, I can’t predict the future, and I don’t hold the secrets to the universe, even if your favorite therapist on TV can do all that and more.
I specialize in couples and family therapy, depression, anxiety, PTSD, mood, health, and attachment issues. I also work with Children and Adolescents, and general lifestyle issues. I work with individuals and groups to develop and practice Assertive communicaiton skills.
I specialize in couples and family therapy, depression, anxiety, PTSD, mood, health, and attachment issues. I also work with Children and Adolescents, and general lifestyle issues. I work with individuals and groups to develop and practice Assertive communicaiton skills.
Veronica King, PhD is a licensed Clinical Psychologist. DGE Psychological Services P.C. is a group she opened to provide services for adults, couples, and families with a wide range of mental health issues. The practice also includes SAP evaluations and Group Therapy.
Veronica King, PhD is a licensed Clinical Psychologist. DGE Psychological Services P.C. is a group she opened to provide services for adults, couples, and families with a wide range of mental health issues. The practice also includes SAP evaluations and Group Therapy.
I specialize in supporting adults (18+) with navigating ADHD, major life transitions, gender identity exploration, trauma, or the impacts of anxiety and depression.
My approach is integrative, holistic, and strengths-based, blending practical tools with deep, compassionate reflection. Together, we’ll clarify your priorities, challenge limiting beliefs, and co-create strategies that work for your life.
I specialize in supporting adults (18+) with navigating ADHD, major life transitions, gender identity exploration, trauma, or the impacts of anxiety and depression.
My approach is integrative, holistic, and strengths-based, blending practical tools with deep, compassionate reflection. Together, we’ll clarify your priorities, challenge limiting beliefs, and co-create strategies that work for your life.
LCSW/LADC, person in recovery and with lived experience.
Specialities include: Bipolar, Schizophrenia, Addiction, Anger Management.
The bulk of my work has been done with people in or coming out of institutions (hospitals, incarceration), on the street or otherwise living in poverty.
I do believe you are the master of your own path but I will also hold you accountable when your behaviors or choices don't align with your character or the goals you have for yourself. I believe the trust and rapport you have with your clinician is the primary foundation for progress, so I always recommend a phone consultation to see if we mesh!
LCSW/LADC, person in recovery and with lived experience.
Specialities include: Bipolar, Schizophrenia, Addiction, Anger Management.
The bulk of my work has been done with people in or coming out of institutions (hospitals, incarceration), on the street or otherwise living in poverty.
I do believe you are the master of your own path but I will also hold you accountable when your behaviors or choices don't align with your character or the goals you have for yourself. I believe the trust and rapport you have with your clinician is the primary foundation for progress, so I always recommend a phone consultation to see if we mesh!
I support adults navigating depression, anxiety, stress, trauma, substance use, ADHD, and other mental health challenges.
Therapy is a supportive, nonjudgmental space where you can focus on what matters most to you. We’ll work together to build practical strategies that help you feel more confident and better able to manage daily life. My approach is flexible and holistic, informed by CBT, ACT, DBT, and Motivational Interviewing, and centered on your needs and priorities.
I support adults navigating depression, anxiety, stress, trauma, substance use, ADHD, and other mental health challenges.
Therapy is a supportive, nonjudgmental space where you can focus on what matters most to you. We’ll work together to build practical strategies that help you feel more confident and better able to manage daily life. My approach is flexible and holistic, informed by CBT, ACT, DBT, and Motivational Interviewing, and centered on your needs and priorities.
Change can be tough, and sometimes it feels like life is throwing you a curveball you didn't see coming. My ideal client is someone who has carried heavy expectations, invisible burdens, or constant pressure and is ready to pause, breathe, and simply be. I specialize in helping teens, young adults, adults, and seniors find their footing during challenging transitions. You won't find fancy therapy terms or complicated coping skills here. Instead, we'll focus on practical, real-life strategies that fit your day-to-day routine.
Change can be tough, and sometimes it feels like life is throwing you a curveball you didn't see coming. My ideal client is someone who has carried heavy expectations, invisible burdens, or constant pressure and is ready to pause, breathe, and simply be. I specialize in helping teens, young adults, adults, and seniors find their footing during challenging transitions. You won't find fancy therapy terms or complicated coping skills here. Instead, we'll focus on practical, real-life strategies that fit your day-to-day routine.
My approach to counseling and consulting draws from rich traditions of spirituality, energy healing, and psychology. My framework is in nature, insight-oriented, purposeful, and achieving wholeness from a personal or spiritual perspective. I am trained in both the behavioral sciences and religion. My goal is to provide therapeutic services to individuals and groups for all ages. I respect the dignity and worth of every person and consider it a privilege to WELCOME people on their journey as challenging situations come up. Trained as a Pastoral Counselor, Clinical Social Worker, Marriage Therapist, and Spiritual Director, my modality is eclectic.
My approach to counseling and consulting draws from rich traditions of spirituality, energy healing, and psychology. My framework is in nature, insight-oriented, purposeful, and achieving wholeness from a personal or spiritual perspective. I am trained in both the behavioral sciences and religion. My goal is to provide therapeutic services to individuals and groups for all ages. I respect the dignity and worth of every person and consider it a privilege to WELCOME people on their journey as challenging situations come up. Trained as a Pastoral Counselor, Clinical Social Worker, Marriage Therapist, and Spiritual Director, my modality is eclectic.
Welcome, I am so glad you are here! I'm a warm, empathetic, and deeply human counselor who believes that healing begins with feeling truly seen, heard, and understood. My approach is eclectic, meaning I draw from a range of therapeutic styles. This will help me to meet you where you are, not where a textbook says you should be. Whether you are facing anxiety, grief, life transitions, relationship struggles, or simply feel stuck, I offer a safe, non-judgmental space where you can explore your story at your own pace.
Welcome, I am so glad you are here! I'm a warm, empathetic, and deeply human counselor who believes that healing begins with feeling truly seen, heard, and understood. My approach is eclectic, meaning I draw from a range of therapeutic styles. This will help me to meet you where you are, not where a textbook says you should be. Whether you are facing anxiety, grief, life transitions, relationship struggles, or simply feel stuck, I offer a safe, non-judgmental space where you can explore your story at your own pace.
See more therapy options for Oakland
Nearby ADHD Therapists Searches for Oakland
- Augusta
- Belfast
- Damariscotta
- Farmington
- Gardiner
- Hallowell
- Lewiston
- Madison
- Newcastle
- Readfield
- Skowhegan
- Waterville
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.