Women's Issues Therapists in Newcastle, ME
I love to work with people who seek support for their desired changes, or are on the search for a fulfilled and balanced life. Other possible topics I am glad to address with you are: dealing with depression or anxiety, coping with stress, life transitions, relationship issues and healing from traumatic experiences. I understand therapy as collaboration and my goal is to assist you in re-accessing or developing your strengths and talents. A good and solid therapeutic relationship is most important to me and I strive to establish a safe and trustful environment.
I love to work with people who seek support for their desired changes, or are on the search for a fulfilled and balanced life. Other possible topics I am glad to address with you are: dealing with depression or anxiety, coping with stress, life transitions, relationship issues and healing from traumatic experiences. I understand therapy as collaboration and my goal is to assist you in re-accessing or developing your strengths and talents. A good and solid therapeutic relationship is most important to me and I strive to establish a safe and trustful environment.
Are you looking to make changes? Adjust to difficult or unwanted circumstances? I work with adults of all ages who are looking for guidance in navigating life's challenges. I can support you in creating growth and learning new skills that move you towards fulfilling your unique goals. Common themes in my practice are life transitions, boundaries, relationship issues, depression, anxiety, grief, addiction and sexuality. I can help you create new routines and develop skills to support your emotional health
Are you looking to make changes? Adjust to difficult or unwanted circumstances? I work with adults of all ages who are looking for guidance in navigating life's challenges. I can support you in creating growth and learning new skills that move you towards fulfilling your unique goals. Common themes in my practice are life transitions, boundaries, relationship issues, depression, anxiety, grief, addiction and sexuality. I can help you create new routines and develop skills to support your emotional health
My approach to working with patients is called Mind-Body Integrative Psychotherapy. Mind-Body Integrative psychotherapy is an approach to healing ones emotional, spiritual and physical well being in the here and now while also giving the patient tools that create long-lasting positive changes. My approach blends conventional psychotherapeutic strategies, including the recommendation of medications when deemed necessary, with evidence-based, natural, less invasive therapies (e.g. dietary change, meditation, acupuncture, yoga, herbal medicine and therapeutic massage).
My approach to working with patients is called Mind-Body Integrative Psychotherapy. Mind-Body Integrative psychotherapy is an approach to healing ones emotional, spiritual and physical well being in the here and now while also giving the patient tools that create long-lasting positive changes. My approach blends conventional psychotherapeutic strategies, including the recommendation of medications when deemed necessary, with evidence-based, natural, less invasive therapies (e.g. dietary change, meditation, acupuncture, yoga, herbal medicine and therapeutic massage).
Searching for a therapist can be one of the most difficult parts of coping, healing, and self-empowerment, because it's the first thing you must do. You must force yourself out of your comfort zone and out of whatever routine you've had before, to take the initiative and embark on a new path. When we're at our best, stepping out of our comfort zones can be daunting; when we're feeling vulnerable, it can seem nearly impossible. No matter what prompted you to take this first step, I'd like to be there for your second.
Searching for a therapist can be one of the most difficult parts of coping, healing, and self-empowerment, because it's the first thing you must do. You must force yourself out of your comfort zone and out of whatever routine you've had before, to take the initiative and embark on a new path. When we're at our best, stepping out of our comfort zones can be daunting; when we're feeling vulnerable, it can seem nearly impossible. No matter what prompted you to take this first step, I'd like to be there for your second.
More Therapists Nearby
Welcome! Most of us come to a time in our lives when talking with a trusted counselor can be helpful. I collaborate with people who may need skill building in emotional regulation, who are navigating big life changes, sadness, anxiety, complex ptsd, loss, and relationship challenges. I work with women who are learning how to navigate health changes due to life stages like perimenopause and menopause. I specialize in codependency and work with individuals from family systems who have been affected by mental health, substance use, and trauma.
Welcome! Most of us come to a time in our lives when talking with a trusted counselor can be helpful. I collaborate with people who may need skill building in emotional regulation, who are navigating big life changes, sadness, anxiety, complex ptsd, loss, and relationship challenges. I work with women who are learning how to navigate health changes due to life stages like perimenopause and menopause. I specialize in codependency and work with individuals from family systems who have been affected by mental health, substance use, and trauma.
With over 25 years of experience as a Therapist and Life Coach, I draw on a broad variety of styles and techniques. I work with clients with anxiety, depression and relationship issues. Some of my trainings: Mindfulness, Hypnotherapy, EFT Tapping, & Expressive Therapy. I incorporate & design what will be best for each individual client/ couple in order to get you to your desired outcome. I work with clients to help identify areas where they are blocked, show them how to get moving and set and reach their goals in work, relationships and life. I approach our work with compassion & care.
With over 25 years of experience as a Therapist and Life Coach, I draw on a broad variety of styles and techniques. I work with clients with anxiety, depression and relationship issues. Some of my trainings: Mindfulness, Hypnotherapy, EFT Tapping, & Expressive Therapy. I incorporate & design what will be best for each individual client/ couple in order to get you to your desired outcome. I work with clients to help identify areas where they are blocked, show them how to get moving and set and reach their goals in work, relationships and life. I approach our work with compassion & care.
I provide outpatient therapy to people from ages 18 plus using creative techniques including artistic expression, creative play, dancing Mindfulness, dramatic play, puppetry, creative writing, tattoo therapy, cinema therapy, bibliotherapy, collage making, playlist therapy and more. I offer a relaxed and supportive atmosphere where people can explore their strengths and struggles to help them on their journey.
I provide outpatient therapy to people from ages 18 plus using creative techniques including artistic expression, creative play, dancing Mindfulness, dramatic play, puppetry, creative writing, tattoo therapy, cinema therapy, bibliotherapy, collage making, playlist therapy and more. I offer a relaxed and supportive atmosphere where people can explore their strengths and struggles to help them on their journey.
My ideal clients are women in any phase of life who may be feeling overwhelmed, stuck, or not quite like themselves. Many are navigating anxiety, depression, life transitions, relationship challenges, grief, infertility, or past experiences. They’re often looking for a space where they can feel understood and begin to sort through what they’re carrying.
My approach is collaborative and humanistic. I offer a supportive, nonjudgmental space while providing gentle guidance and insight. Together, we explore patterns, process experiences, and build practical tools, helping you feel more grounded, clear and confident as you move forward.
My ideal clients are women in any phase of life who may be feeling overwhelmed, stuck, or not quite like themselves. Many are navigating anxiety, depression, life transitions, relationship challenges, grief, infertility, or past experiences. They’re often looking for a space where they can feel understood and begin to sort through what they’re carrying.
My approach is collaborative and humanistic. I offer a supportive, nonjudgmental space while providing gentle guidance and insight. Together, we explore patterns, process experiences, and build practical tools, helping you feel more grounded, clear and confident as you move forward.
“Psychology is not just the study of weakness and damage; it is also the study of strength and virtue. Treatment is not just fixing what is broken; it is nurturing what is best within us." I am an experienced psychotherapist committed to helping folks navigate challenges, achieve a greater sense of emotional well-being, fulfill potential, and resolve obstacles to motivation and to relationships. With my background in clinical counseling psychology I’ve specialized in using a Humanistic, and Solutions Focused approach to support those who struggle with anxiety, depression, trauma, relationship issues, and creative blocks.
“Psychology is not just the study of weakness and damage; it is also the study of strength and virtue. Treatment is not just fixing what is broken; it is nurturing what is best within us." I am an experienced psychotherapist committed to helping folks navigate challenges, achieve a greater sense of emotional well-being, fulfill potential, and resolve obstacles to motivation and to relationships. With my background in clinical counseling psychology I’ve specialized in using a Humanistic, and Solutions Focused approach to support those who struggle with anxiety, depression, trauma, relationship issues, and creative blocks.
Feeling exhausted by repetitive thoughts or stuck in patterns that just aren’t working anymore? You’re not alone—and together, we we can help you feel more grounded, confident, and back in control. In our work, you’ll gain practical tools to manage anxiety, improve your mood, navigate challenges, and improve your relationships effectively. At the same time, we’ll explore the deeper patterns that may be holding you back—so the changes you make actually last. My approach is warm, collaborative, and tailored to you.
Feeling exhausted by repetitive thoughts or stuck in patterns that just aren’t working anymore? You’re not alone—and together, we we can help you feel more grounded, confident, and back in control. In our work, you’ll gain practical tools to manage anxiety, improve your mood, navigate challenges, and improve your relationships effectively. At the same time, we’ll explore the deeper patterns that may be holding you back—so the changes you make actually last. My approach is warm, collaborative, and tailored to you.
Since 2021, I have been dedicated to supporting individuals through the most challenging terrains of their lives, bringing a diverse background in community mental health, medical social work, and in home support for children and families. My experience also includes work with survivors of domestic violence, which deeply informs my trauma-responsive approach to care.
Since 2021, I have been dedicated to supporting individuals through the most challenging terrains of their lives, bringing a diverse background in community mental health, medical social work, and in home support for children and families. My experience also includes work with survivors of domestic violence, which deeply informs my trauma-responsive approach to care.
I work with individuals and relationships, including romantic + non-romantic duos (i.e. friends, siblings, ex-partners). My work is trauma-/systems-informed and relational. Together, we will respond to your needs from this space, recognizing that no one approach fits all. We’ll make sense of a constellation of experiences, feelings, and thoughts, exploring their origins and contexts, protective functions, and impacts on your self and relationships. Our collaborative process enables us to gently explore past wounds, deepen reflection and curiosity, and support new ways of being to heal and grow.
I work with individuals and relationships, including romantic + non-romantic duos (i.e. friends, siblings, ex-partners). My work is trauma-/systems-informed and relational. Together, we will respond to your needs from this space, recognizing that no one approach fits all. We’ll make sense of a constellation of experiences, feelings, and thoughts, exploring their origins and contexts, protective functions, and impacts on your self and relationships. Our collaborative process enables us to gently explore past wounds, deepen reflection and curiosity, and support new ways of being to heal and grow.
If you’re a woman who often feels worried, stressed, or disconnected from relationships or activities you used to enjoy, I welcome hearing from you. I frequently work with women who appear to have it all together, but who are quietly struggling to relax, implement healthy boundaries, who feel “tired and wired” or just plain worn out. With more than two decades of experience, I offer a gentle, integrative approach to therapy for anxiety, depression, and the impact of life stressors of many kinds. Women navigating midlife and those who identify as sensitive (or Highly Sensitive) often particularly like my practice and approach.
If you’re a woman who often feels worried, stressed, or disconnected from relationships or activities you used to enjoy, I welcome hearing from you. I frequently work with women who appear to have it all together, but who are quietly struggling to relax, implement healthy boundaries, who feel “tired and wired” or just plain worn out. With more than two decades of experience, I offer a gentle, integrative approach to therapy for anxiety, depression, and the impact of life stressors of many kinds. Women navigating midlife and those who identify as sensitive (or Highly Sensitive) often particularly like my practice and approach.
Supporting women through every season of motherhood and beyond. We specialize in pregnancy and postpartum challenges, miscarriage and termination, infertility, traumatic birth, PMDD, empty nest, menopause, parenting and women’s health concerns.
Whether you're facing anxiety, depression, stress, trauma, complicated family dynamics, painful childhood experiences, divorce or leadership pressures, this is a place to feel seen, supported, understood, and most importantly - heal.
If you’re ready to feel like yourself again — or maybe for the first time — we’re here to help.
Supporting women through every season of motherhood and beyond. We specialize in pregnancy and postpartum challenges, miscarriage and termination, infertility, traumatic birth, PMDD, empty nest, menopause, parenting and women’s health concerns.
Whether you're facing anxiety, depression, stress, trauma, complicated family dynamics, painful childhood experiences, divorce or leadership pressures, this is a place to feel seen, supported, understood, and most importantly - heal.
If you’re ready to feel like yourself again — or maybe for the first time — we’re here to help.
I work with both individuals and couples who want healthier, more satisfying relationships. Many come to therapy feeling stuck in conflict, disconnection, poor communication, or recurring relationship patterns.
During my 31 years of practice, clients have told me they value my frank, warm, humorous, and approachable style. Good therapy is more than talking—it’s about learning practical skills that create meaningful change. Working with me is like taking a class in YOU.
I work with both individuals and couples who want healthier, more satisfying relationships. Many come to therapy feeling stuck in conflict, disconnection, poor communication, or recurring relationship patterns.
During my 31 years of practice, clients have told me they value my frank, warm, humorous, and approachable style. Good therapy is more than talking—it’s about learning practical skills that create meaningful change. Working with me is like taking a class in YOU.
I provide trauma-informed, neurodivergent-affirming telehealth therapy for adults — especially women and high-achieving moms who are tired of pushing through, exhausted from masking, and wanting to live more authentically.
Many of my clients are capable, organized, and outwardly “high-achieving,” yet feel overwhelmed by emotional labor, chronic exhaustion, anxiety, etc. If you suspect you’re neurodivergent (ADHD, autism spectrum, or both), spent years masking, or are navigating burnout or life transitions, we should work together.
I provide trauma-informed, neurodivergent-affirming telehealth therapy for adults — especially women and high-achieving moms who are tired of pushing through, exhausted from masking, and wanting to live more authentically.
Many of my clients are capable, organized, and outwardly “high-achieving,” yet feel overwhelmed by emotional labor, chronic exhaustion, anxiety, etc. If you suspect you’re neurodivergent (ADHD, autism spectrum, or both), spent years masking, or are navigating burnout or life transitions, we should work together.
Life can feel overwhelming, and at some point, most of us reach a place where support is not just helpful — it’s essential. If you or a loved one are looking for someone who offers a compassionate ear, practical resources, and a collaborative approach to healing, I’d be honored to support you. If you’re ready to take that next step, I’m here. Now accepting Mainecare.
Life can feel overwhelming, and at some point, most of us reach a place where support is not just helpful — it’s essential. If you or a loved one are looking for someone who offers a compassionate ear, practical resources, and a collaborative approach to healing, I’d be honored to support you. If you’re ready to take that next step, I’m here. Now accepting Mainecare.
Exhausted? Misunderstood? Let’s get your nervous system back on your side.
You’re doing a lot, but it feels like you're running on fumes. Whether it’s the constant 'on-call' feeling of burnout, a relationship that feels like a loop of the same argument, or the exhaustion of navigating the world as an LGBTQIA+ or neurodivergent adult—you’re tired of just 'getting through' the week.
I help people move out of survival mode. We will look at how stress is showing up in your body right now and give you actual tools to turn down the volume on that 'fight-or-flight' feeling.
Exhausted? Misunderstood? Let’s get your nervous system back on your side.
You’re doing a lot, but it feels like you're running on fumes. Whether it’s the constant 'on-call' feeling of burnout, a relationship that feels like a loop of the same argument, or the exhaustion of navigating the world as an LGBTQIA+ or neurodivergent adult—you’re tired of just 'getting through' the week.
I help people move out of survival mode. We will look at how stress is showing up in your body right now and give you actual tools to turn down the volume on that 'fight-or-flight' feeling.
August 2026- I am accepting new folks at this time.
Are you navigating life or role transitions, including employment, relationships, stages of life, pregnancy, or parenthood? Are you struggling to clarify your needs? Have you lost your sense of self? Let's connect.
August 2026- I am accepting new folks at this time.
Are you navigating life or role transitions, including employment, relationships, stages of life, pregnancy, or parenthood? Are you struggling to clarify your needs? Have you lost your sense of self? Let's connect.
Tabitha Ramos
Clinical Social Work/Therapist, Tabitha Ramos, LCSW, MSSW, EMDR, trained
1 Endorsed
Online Only
Immediate openings for individuals and couples. I am a trauma therapist. I use EMDR, parts work, and other therapy modalities to help people move through their past experiences and into their present feeling healthier and more hopeful. You don't have to carry your heaviest days alone. Let’s work through them together.
Immediate openings for individuals and couples. I am a trauma therapist. I use EMDR, parts work, and other therapy modalities to help people move through their past experiences and into their present feeling healthier and more hopeful. You don't have to carry your heaviest days alone. Let’s work through them together.
See more therapy options for Newcastle
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.