Women's Issues Therapists in New Gloucester, ME
Your sleep has become irregular. You are eating too many cookies or you don't feel like eating. It is hard to get up in the morning. The energy you once had has become a memory. Your friends seem to be doing much better than you are, so you can't confide in them about how you feel. You worry about your spouse, about your children, about the economy, or about your job. You wonder if you are drinking too many lattes or glasses of wine. It is hard to concentrate, to get just one thing done.And you don't know why you have these thoughts, these worries, these sleepless nights.
Your sleep has become irregular. You are eating too many cookies or you don't feel like eating. It is hard to get up in the morning. The energy you once had has become a memory. Your friends seem to be doing much better than you are, so you can't confide in them about how you feel. You worry about your spouse, about your children, about the economy, or about your job. You wonder if you are drinking too many lattes or glasses of wine. It is hard to concentrate, to get just one thing done.And you don't know why you have these thoughts, these worries, these sleepless nights.
I am a Conditionally Licensed Clinical Professional Counselor (LCPC-C) who specializes in supporting individuals navigating grief, loss, anxiety, depression, trauma, chronic illness, and life transitions. I have a particular passion for working with those experiencing pet loss, animal-related trauma, compassion fatigue, caregiver burnout, and the emotional impact of working in animal welfare, veterinary care, rescue, or end-of-life settings. I also supports individuals living with autoimmune conditions and tick-borne illnesses, recognizing the deep connection between physical health, emotional wellbeing, identity, and grief.
I am a Conditionally Licensed Clinical Professional Counselor (LCPC-C) who specializes in supporting individuals navigating grief, loss, anxiety, depression, trauma, chronic illness, and life transitions. I have a particular passion for working with those experiencing pet loss, animal-related trauma, compassion fatigue, caregiver burnout, and the emotional impact of working in animal welfare, veterinary care, rescue, or end-of-life settings. I also supports individuals living with autoimmune conditions and tick-borne illnesses, recognizing the deep connection between physical health, emotional wellbeing, identity, and grief.
I work with adults of all ages. I work with clients who struggle with medical and health related issues and health anxiety. And I work with clients who are struggling with grief and loss, including people who are coping with a loved one experiencing dementia. I work with clients who struggle with food, eating, and body image issues as well.
I work with adults of all ages. I work with clients who struggle with medical and health related issues and health anxiety. And I work with clients who are struggling with grief and loss, including people who are coping with a loved one experiencing dementia. I work with clients who struggle with food, eating, and body image issues as well.
Christine Audet
Clinical Social Work/Therapist, LCSW, LADC, PMH-C
Serves Area
Not accepting new clients
Many of us are working through challenging phases in our lives. Challenges such as past trauma, relationship issues, or having unhealthy ways to cope that can lead to unwelcoming thoughts, feelings and behaviors. Reaching out for help is the first step in the process of healing, letting go and learning how to find our own personal strength to move forward. My role as your therapist will be to help you identify goals that will support you in achieving success in whatever areas of life you are struggling with. I will guide you in your own unique process of understanding where you are and where you would like to be.
Many of us are working through challenging phases in our lives. Challenges such as past trauma, relationship issues, or having unhealthy ways to cope that can lead to unwelcoming thoughts, feelings and behaviors. Reaching out for help is the first step in the process of healing, letting go and learning how to find our own personal strength to move forward. My role as your therapist will be to help you identify goals that will support you in achieving success in whatever areas of life you are struggling with. I will guide you in your own unique process of understanding where you are and where you would like to be.
With an extensive history of working with trauma-impacted youth and adults, I look to bring peace and healing using a multi-faceted approach. In my current practice, I serve women who have experienced intimate partner violence and/or trauma during their childhood. Most of us go through life with our bodies and minds disengaged from one another; I believe we must bridge that gap in order to build & protect our internal peace. If you are currently experiencing DV/IPV, safety is paramount and will be a priority in our work together.
With an extensive history of working with trauma-impacted youth and adults, I look to bring peace and healing using a multi-faceted approach. In my current practice, I serve women who have experienced intimate partner violence and/or trauma during their childhood. Most of us go through life with our bodies and minds disengaged from one another; I believe we must bridge that gap in order to build & protect our internal peace. If you are currently experiencing DV/IPV, safety is paramount and will be a priority in our work together.
More Therapists Nearby
Virago Wellness is a women's counseling center in South Portland Maine (use of the word women is inclusive of gender diversity, we serve all individuals is gender-affirming ways) Our counselors build real connections with you and provide education, information, and targeted support to empower you to make the changes you need to go from feeling alone and overwhelmed to empowered and loving life. We are woman owned and operated. Our providers have a range of training and certifications from EMDR, to parts work, maternal mental health needs, somatic approaches, OCD specialties, and more.
Virago Wellness is a women's counseling center in South Portland Maine (use of the word women is inclusive of gender diversity, we serve all individuals is gender-affirming ways) Our counselors build real connections with you and provide education, information, and targeted support to empower you to make the changes you need to go from feeling alone and overwhelmed to empowered and loving life. We are woman owned and operated. Our providers have a range of training and certifications from EMDR, to parts work, maternal mental health needs, somatic approaches, OCD specialties, and more.
Welcome! With 25 years of psychotherapy experience, I am committed to helping you fully step into your one precious life. Whether you are navigating anxiety or depression, the menopausal transition, parenting, aging, death and dying considerations, or perhaps you long for a more vibrant and meaningful life - I am available to guide you into deeper joy and meaning. By supporting you to embody your most authentic and spontaneous self, this naturally results in greater aliveness and vitality; an increased self esteem; a taming of the mind by releasing unhelpful thought patterns; and greater courage, joy and self-knowledge.
Welcome! With 25 years of psychotherapy experience, I am committed to helping you fully step into your one precious life. Whether you are navigating anxiety or depression, the menopausal transition, parenting, aging, death and dying considerations, or perhaps you long for a more vibrant and meaningful life - I am available to guide you into deeper joy and meaning. By supporting you to embody your most authentic and spontaneous self, this naturally results in greater aliveness and vitality; an increased self esteem; a taming of the mind by releasing unhelpful thought patterns; and greater courage, joy and self-knowledge.
I’m a seasoned professional who helps individuals with a variety of issues as well as providing couples counseling. I enjoy supporting couples through the challenges that come with relationships . I support parents struggling to raise families or caring for aging parents. I help individuals explore identity. I help clients with relationships, trauma, or stress due to major life changes, and more. I enjoy working with people from a variety of cultures and backgrounds.
I’m a seasoned professional who helps individuals with a variety of issues as well as providing couples counseling. I enjoy supporting couples through the challenges that come with relationships . I support parents struggling to raise families or caring for aging parents. I help individuals explore identity. I help clients with relationships, trauma, or stress due to major life changes, and more. I enjoy working with people from a variety of cultures and backgrounds.
Relationship concerns? Dealing with a life transition? Feeling anxious or depressed? If so, I may be a good fit for you. Ever heard of EMDR for trauma? I am trained in this specialty, and can help you process early childhood adverse experiences. And, I can help you if you are experiencing infertility, miscarriage, loss of a baby, or have postpartum depression or anxiety as my skill set also includes perinatal mental health. Finally, I specialize in couples therapy.
Relationship concerns? Dealing with a life transition? Feeling anxious or depressed? If so, I may be a good fit for you. Ever heard of EMDR for trauma? I am trained in this specialty, and can help you process early childhood adverse experiences. And, I can help you if you are experiencing infertility, miscarriage, loss of a baby, or have postpartum depression or anxiety as my skill set also includes perinatal mental health. Finally, I specialize in couples therapy.
Hi, I'm Harleigh! I am the owner and clinical therapist of Alpinist Mental Health, LLC in Portland, Maine. I created the space to provide accessible, welcoming care to adults experiencing adversities that interfere with their ability to live the life they want, or just wanting a space to process the chaos of the world we live in. I welcome all to my practice and specialize in working with women and the LGBTQIA+ population.
Hi, I'm Harleigh! I am the owner and clinical therapist of Alpinist Mental Health, LLC in Portland, Maine. I created the space to provide accessible, welcoming care to adults experiencing adversities that interfere with their ability to live the life they want, or just wanting a space to process the chaos of the world we live in. I welcome all to my practice and specialize in working with women and the LGBTQIA+ population.
NOTE: I tend to return emails more quickly than phone calls, so please send an email if you are able. Thanks!
I provide psychotherapy to individual adults who have symptoms of anxiety, depression, and grief that are interfering with their daily lives and general happiness. I provide a confidential and non-judgmental space where people can examine and then act upon 1) leaving the past where it belongs, 2) functioning more effectively in the present, and 3) and actualizing your hopes and dreams for the future.
NOTE: I tend to return emails more quickly than phone calls, so please send an email if you are able. Thanks!
I provide psychotherapy to individual adults who have symptoms of anxiety, depression, and grief that are interfering with their daily lives and general happiness. I provide a confidential and non-judgmental space where people can examine and then act upon 1) leaving the past where it belongs, 2) functioning more effectively in the present, and 3) and actualizing your hopes and dreams for the future.
Kate Alison Clark
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
My practice is rooted in the belief that all people possess immense strength, resilience, and power. I am a strengths-based and person-centered clinician and believe that we are all capable of growth and healing, especially when connected with others who are validating, empathetic, and maintain healthy boundaries and communication styles. I am grateful to have experience working with people of all ages healing from trauma, addiction, depression, anxiety, and grief.
My practice is rooted in the belief that all people possess immense strength, resilience, and power. I am a strengths-based and person-centered clinician and believe that we are all capable of growth and healing, especially when connected with others who are validating, empathetic, and maintain healthy boundaries and communication styles. I am grateful to have experience working with people of all ages healing from trauma, addiction, depression, anxiety, and grief.
Immediate availability! Do you find yourself stuck, or struggling somehow? I believe that people are doing the best they can, with the experiences and knowledge that they have. Sometimes, however, life throws so much at you that it overwhelms your ability to cope, and you might find yourself on a website like this one, saying, "maybe I need a therapist?" Whether you know exactly what's wrong (like a challenging relationship or a toxic job, or a traumatic experience), or you just have a sense that this life somehow isn't what you had in mind (worried, sad, or unfulfilled), then therapy can help.
Immediate availability! Do you find yourself stuck, or struggling somehow? I believe that people are doing the best they can, with the experiences and knowledge that they have. Sometimes, however, life throws so much at you that it overwhelms your ability to cope, and you might find yourself on a website like this one, saying, "maybe I need a therapist?" Whether you know exactly what's wrong (like a challenging relationship or a toxic job, or a traumatic experience), or you just have a sense that this life somehow isn't what you had in mind (worried, sad, or unfulfilled), then therapy can help.
Congratulations on taking the first step towards therapy. Whether you are new to therapy or not, I like to say that therapy is for everyone. We all benefit when we diversify our support system. Therapy can help us see more clearly ourselves, our relationships and can help us to access our innate strengths. I am honored to help in your journey as you work towards health and the life you want to be living.
Congratulations on taking the first step towards therapy. Whether you are new to therapy or not, I like to say that therapy is for everyone. We all benefit when we diversify our support system. Therapy can help us see more clearly ourselves, our relationships and can help us to access our innate strengths. I am honored to help in your journey as you work towards health and the life you want to be living.
Everyone needs support at some time during their lives and trying to find the right match in a counselor can be a daunting task. Whether you are someone who is ready to address past experiences that continue to impact you; a college student trying to navigate the pressures of school, changing relationships, and responsibilities; a parent trying to do everything for everyone else and feeling like it is impossible; someone adjusting to one of life's major transitions; or maybe you just feel overwhelmed with life in general right now, I would be honored to help.
Everyone needs support at some time during their lives and trying to find the right match in a counselor can be a daunting task. Whether you are someone who is ready to address past experiences that continue to impact you; a college student trying to navigate the pressures of school, changing relationships, and responsibilities; a parent trying to do everything for everyone else and feeling like it is impossible; someone adjusting to one of life's major transitions; or maybe you just feel overwhelmed with life in general right now, I would be honored to help.
Colleen Clark is a Licensed Clinical Professional Counselor and practicing therapist in Portland, Maine. Her approach to counseling integrates classical therapeutic approaches, mindfulness and artistic modalities. Colleen believes strongly that any therapeutic relationship in which the therapist is held up as an expert is innately flawed. You are the expert on you. In sessions, Colleen will work with you to build a relationship built on mutual respect and trust, and seek to create a safe and nurturing space in which you can uncover and listen to your own intrinsic wisdom.
Colleen Clark is a Licensed Clinical Professional Counselor and practicing therapist in Portland, Maine. Her approach to counseling integrates classical therapeutic approaches, mindfulness and artistic modalities. Colleen believes strongly that any therapeutic relationship in which the therapist is held up as an expert is innately flawed. You are the expert on you. In sessions, Colleen will work with you to build a relationship built on mutual respect and trust, and seek to create a safe and nurturing space in which you can uncover and listen to your own intrinsic wisdom.
My practice focuses on helping individuals work through a variety of challenges, including substance use, anxiety, PTSD, women's issues, and more.
Hello! I am glad you're here. Starting therapy can seem like an overwhelming process. Has life been getting you down? Have you been feeling aimless? Do you feel like screaming into the void? I am here to help. I am committed to creating a safe, nonjudgmental space where you can explore your experiences, challenges, and hopes for the future. I accept both Maine and Massachusetts clients.
My practice focuses on helping individuals work through a variety of challenges, including substance use, anxiety, PTSD, women's issues, and more.
Hello! I am glad you're here. Starting therapy can seem like an overwhelming process. Has life been getting you down? Have you been feeling aimless? Do you feel like screaming into the void? I am here to help. I am committed to creating a safe, nonjudgmental space where you can explore your experiences, challenges, and hopes for the future. I accept both Maine and Massachusetts clients.
My ideal clients are individuals navigating life transitions, trauma, anxiety, depression, relationship challenges, or feelings of being stuck. Many are professionals, veterans, caregivers, and helpers who have spent years caring for others while neglecting their own needs. Clients often come to therapy when they are ready for change. They want to heal from the past, gain clarity, improve relationships, build healthy coping skills, and create a more fulfilling life. I provide a supportive, collaborative space where clients can explore challenges, identify barriers to growth, and develop practical strategies for moving forward.
My ideal clients are individuals navigating life transitions, trauma, anxiety, depression, relationship challenges, or feelings of being stuck. Many are professionals, veterans, caregivers, and helpers who have spent years caring for others while neglecting their own needs. Clients often come to therapy when they are ready for change. They want to heal from the past, gain clarity, improve relationships, build healthy coping skills, and create a more fulfilling life. I provide a supportive, collaborative space where clients can explore challenges, identify barriers to growth, and develop practical strategies for moving forward.
Everyone needs someone to talk to about what they’re going through in their lives. As social creatures, we tend to turn to our friends, family, and partners to help us sort it out. Sometimes we’ll find ourselves telling the same stories and have awareness of what's going on, but unsure of what to do with that knowledge. I offer nature walk and talks to clients that would like to move their bodies while improving their mental health. Physically moving forward is also metaphorical. By actively changing our scenery and environment, we create distance from our past and make space for healthier patterns to emerge.
Everyone needs someone to talk to about what they’re going through in their lives. As social creatures, we tend to turn to our friends, family, and partners to help us sort it out. Sometimes we’ll find ourselves telling the same stories and have awareness of what's going on, but unsure of what to do with that knowledge. I offer nature walk and talks to clients that would like to move their bodies while improving their mental health. Physically moving forward is also metaphorical. By actively changing our scenery and environment, we create distance from our past and make space for healthier patterns to emerge.
Starting this journey of self-exploration can be both exciting and scary. I want to be the one to help you become comfortable with the idea of changing your life. There are a few crucial pieces that help make therapy effective: client-therapist relationship, increasing self-awareness both in mind and body, and finding coping skills that work specifically for you. I treat each and every client uniquely, as every person has a story that needs to be told and held sacredly. If you are looking to explore your inner self and wanting more peace in your life, I'm here for you.
Starting this journey of self-exploration can be both exciting and scary. I want to be the one to help you become comfortable with the idea of changing your life. There are a few crucial pieces that help make therapy effective: client-therapist relationship, increasing self-awareness both in mind and body, and finding coping skills that work specifically for you. I treat each and every client uniquely, as every person has a story that needs to be told and held sacredly. If you are looking to explore your inner self and wanting more peace in your life, I'm here for you.
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How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.