Therapists in Mount Desert, ME

Photo of Leyla El-Baba, MSW, LCSW, Clinical Social Work/Therapist
Leyla El-Baba
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mount Desert, ME 04660  (Online Only)
Waitlist for new clients
My practice supports gender-expansive + queer individuals with atypical ways of thinking, feeling + relating. I serve highly intellectual folks + deep thinkers. I specialize in working with "Talented & Gifted burn-out kids" who are in the process of unmasking. Many of my clients are late-diagnosed or un-diagnosed Autistic and/or ADHD. I work with hyper-sensitive, self-aware, highly anxious survivors of complex trauma who experience obsessive thoughts, mental compulsions, executive dysfunction, social withdrawal + sleep disturbances.
My practice supports gender-expansive + queer individuals with atypical ways of thinking, feeling + relating. I serve highly intellectual folks + deep thinkers. I specialize in working with "Talented & Gifted burn-out kids" who are in the process of unmasking. Many of my clients are late-diagnosed or un-diagnosed Autistic and/or ADHD. I work with hyper-sensitive, self-aware, highly anxious survivors of complex trauma who experience obsessive thoughts, mental compulsions, executive dysfunction, social withdrawal + sleep disturbances.
(207) 598-4167 View (207) 598-4167
Photo of Tara McKernan, MEd, LCPC, Counselor
Tara McKernan
Counselor, MEd, LCPC
Verified Verified
1 Endorsed
Mount Desert, ME 04660
As a counselor, I work with individuals of all ages. My professional preparation started at Miami University (Oxford, OH), where I earned a Bachelor’s degree in special education. I hold a Master’s degree in counseling from The University of Maine. I was a special education teacher and school-based mental health counselor in schools on Mount Desert Island, Maine for over 20 years.
As a counselor, I work with individuals of all ages. My professional preparation started at Miami University (Oxford, OH), where I earned a Bachelor’s degree in special education. I hold a Master’s degree in counseling from The University of Maine. I was a special education teacher and school-based mental health counselor in schools on Mount Desert Island, Maine for over 20 years.
(207) 263-0880 View (207) 263-0880

More Therapists Nearby

Photo of Jody Gillen-Worden, LCSW, Clinical Social Work/Therapist
Jody Gillen-Worden
Clinical Social Work/Therapist, LCSW
Verified Verified
Bar Harbor, ME 04609  (Online Only)
Not accepting new clients
I am a Licensed Clinical Social Worker with almost 30 years experience. My work is collaborative, strength based and often playful. I have an extensive background in working with family systems through the lens of attachment theory. Over the past several years I have shifted from family to individual work with adults, utilizing a model of psychotherapy called Internal Family Systems. I find this model an empowering and dynamic way of helping individuals get to know parts of themselves, thus taking charge of their own healing.
I am a Licensed Clinical Social Worker with almost 30 years experience. My work is collaborative, strength based and often playful. I have an extensive background in working with family systems through the lens of attachment theory. Over the past several years I have shifted from family to individual work with adults, utilizing a model of psychotherapy called Internal Family Systems. I find this model an empowering and dynamic way of helping individuals get to know parts of themselves, thus taking charge of their own healing.
(207) 477-7499 View (207) 477-7499
Photo of Tina Bentley, MS, LMFT, Marriage & Family Therapist
Tina Bentley
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bar Harbor, ME 04609
Waitlist for new clients
My goal as a therapist is to provide a safe place for individuals, couples, and families to experience authentic communication and build healthy relationships. The richness of life is found in meaningful connection, and I will work with you to discover new perspectives and find new meaning that will enhance the connections in your life.
My goal as a therapist is to provide a safe place for individuals, couples, and families to experience authentic communication and build healthy relationships. The richness of life is found in meaningful connection, and I will work with you to discover new perspectives and find new meaning that will enhance the connections in your life.
(207) 407-9055 View (207) 407-9055
Photo of Matthew S. Beal, MACO, NCC, LCMHC, LCPC, MDiv
Matthew S. Beal
Licensed Clinical Mental Health Counselor, MACO, NCC, LCMHC, LCPC, MDiv
Verified Verified
Southwest Harbor, ME 04679  (Online Only)
We all need quality counseling at times, and if you are thinking about counseling, well done! Every step requires courage, and I respect yours. Whether your needs seem small or overwhelming I would be honored to walk with you on your healing journey. My goals are to help you identify what human flourishing means for you, gain insight into what keeps you from living that fully, and develop the tools you need to move into that flourishing. I provide a safe, supportive space for the vital therapeutic relationship. And I offer teletherapy with a generous sliding scale fee structure to make your flourishing as accessible as possible!
We all need quality counseling at times, and if you are thinking about counseling, well done! Every step requires courage, and I respect yours. Whether your needs seem small or overwhelming I would be honored to walk with you on your healing journey. My goals are to help you identify what human flourishing means for you, gain insight into what keeps you from living that fully, and develop the tools you need to move into that flourishing. I provide a safe, supportive space for the vital therapeutic relationship. And I offer teletherapy with a generous sliding scale fee structure to make your flourishing as accessible as possible!
(980) 291-6027 View (980) 291-6027
Photo of Scott Flagg - Dr. Scott Flagg, PhD, Psychologist
Dr. Scott Flagg
Psychologist, PhD
Verified Verified
Bar Harbor, ME 04609  (Online Only)
I am a mindfulness influenced, cognitive-behavioral therapist who provides services that include psychological evaluations and individual/couples/family therapy. I have extensive experience working with adults with a variety of issues including: ADHD, Anxiety, Depression, Addiction, Bipolar disorder, and Self-regulation concerns. I also teach a variety of meditative techniques with an emphasis on compassion and self-awareness. I am a graduate of Florida State University and hold a combined PhD in Counseling and School Psychology. Call today to see how I can help you!
I am a mindfulness influenced, cognitive-behavioral therapist who provides services that include psychological evaluations and individual/couples/family therapy. I have extensive experience working with adults with a variety of issues including: ADHD, Anxiety, Depression, Addiction, Bipolar disorder, and Self-regulation concerns. I also teach a variety of meditative techniques with an emphasis on compassion and self-awareness. I am a graduate of Florida State University and hold a combined PhD in Counseling and School Psychology. Call today to see how I can help you!
(207) 514-0643 View (207) 514-0643
Photo of Samantha Brent - Friendship Counseling Services, LCSW, CADC, Clinical Social Work/Therapist
Friendship Counseling Services
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Bar Harbor, ME 04609
Not accepting new clients
This is the first step of many regarding establishing control over barriers keeping you stuck and, for that, you should be congratulating yourself! Finding someone who can help facilitate meaningful conversation as a means of problem solving this struggle is the next step on your journey. This is such an important step and thank you for clicking on me. Let’s see if I could be your guide.
This is the first step of many regarding establishing control over barriers keeping you stuck and, for that, you should be congratulating yourself! Finding someone who can help facilitate meaningful conversation as a means of problem solving this struggle is the next step on your journey. This is such an important step and thank you for clicking on me. Let’s see if I could be your guide.
(207) 521-9224 View (207) 521-9224
Photo of Jill Walker - REACH Psychotherapy and Consulting, MSW, LCSW, Clinical Social Work/Therapist
REACH Psychotherapy and Consulting
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bar Harbor, ME 04609
Life’s challenges provide us an opportunity to REACH. At REACH Psychotherapy and Consulting we will engage in a collaborative process of Remembering, Exploring, Accepting, Connecting, and Healing. Our work together will support the reintegration of those inner parts that at some point in your life felt unheard, unloved, or unworthy. Our work together will assist you with developing the tools for courageous inner exploration, new insight and skills, self-compassion, and acceptance. When we reconnect with our inner parts, often a shift occurs in our outward experiences and relationships.
Life’s challenges provide us an opportunity to REACH. At REACH Psychotherapy and Consulting we will engage in a collaborative process of Remembering, Exploring, Accepting, Connecting, and Healing. Our work together will support the reintegration of those inner parts that at some point in your life felt unheard, unloved, or unworthy. Our work together will assist you with developing the tools for courageous inner exploration, new insight and skills, self-compassion, and acceptance. When we reconnect with our inner parts, often a shift occurs in our outward experiences and relationships.
(207) 891-4638 View (207) 891-4638
Photo of Amy Spenciner, LCSW, Clinical Social Work/Therapist
Amy Spenciner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bar Harbor, ME 04609  (Online Only)
I am a ME and NYS Licensed Clinical Social Worker and provide phone/online counseling services. I provide counseling for adults privately and thru Employee Assistance Programs (including Cornell U, Ithaca College, Cayuga Medical Center and Ithaca City). Much of this work entails helping high functioning adults increase their stress management and supporting them through work, home and career challenges. I also provide counseling for school children as I am a former school social worker. I utilize a combination cognitive behavior therapy, life skills development, mindfulness and stress reduction.
I am a ME and NYS Licensed Clinical Social Worker and provide phone/online counseling services. I provide counseling for adults privately and thru Employee Assistance Programs (including Cornell U, Ithaca College, Cayuga Medical Center and Ithaca City). Much of this work entails helping high functioning adults increase their stress management and supporting them through work, home and career challenges. I also provide counseling for school children as I am a former school social worker. I utilize a combination cognitive behavior therapy, life skills development, mindfulness and stress reduction.
(207) 389-7569 View (207) 389-7569
Photo of Sara Ann Therrien, MA, QMHP
Sara Ann Therrien
MA, QMHP
Verified Verified
Bar Harbor, ME 04609
I help people who have anxiety, overwhelm or stressful relationships find clarity and serenity. In 2014, after years of talk therapy and recovery work, I became frustrated by the lack of progress in a few key areas. I decided to go deeper and I combined "parts work" with a mediation facilitation process. The healing I experienced was astounding. I researched other practitioners who were working at these deep levels, began studying evidence based techniques with Sarah Peyton, and I implemented these life changing models into my work. A past client posted: "Sara’s way of providing help creates peace in the battle zone of my brain."
I help people who have anxiety, overwhelm or stressful relationships find clarity and serenity. In 2014, after years of talk therapy and recovery work, I became frustrated by the lack of progress in a few key areas. I decided to go deeper and I combined "parts work" with a mediation facilitation process. The healing I experienced was astounding. I researched other practitioners who were working at these deep levels, began studying evidence based techniques with Sarah Peyton, and I implemented these life changing models into my work. A past client posted: "Sara’s way of providing help creates peace in the battle zone of my brain."
(207) 835-3352 View (207) 835-3352
Photo of Matt Haviland, LCPC, Counselor
Matt Haviland
Counselor, LCPC
Verified Verified
Seal Cove, ME 04674
Looking for someone easy to talk to that can guide you through challenging times and emotions? Or maybe you’ve been thinking about talking to a therapist for a while now and you’re ready to take the next step. It would be my privilege to help you in your journey. My clients come to me with a wide range of challenges like anxiety, anger, life transitions, grief, substance use and depression. I work with adults of all ages (telehealth and in person), as well as pre-teens and teens (in person only).
Looking for someone easy to talk to that can guide you through challenging times and emotions? Or maybe you’ve been thinking about talking to a therapist for a while now and you’re ready to take the next step. It would be my privilege to help you in your journey. My clients come to me with a wide range of challenges like anxiety, anger, life transitions, grief, substance use and depression. I work with adults of all ages (telehealth and in person), as well as pre-teens and teens (in person only).
(207) 605-8841 View (207) 605-8841
Photo of Amy M Burrell - Amy M. Burrell, M.Ed; LCPC, LLC, MEd, LCPC, Counselor
Amy M. Burrell, M.Ed; LCPC, LLC
Counselor, MEd, LCPC
Verified Verified
Bar Harbor, ME 04609
Waitlist for new clients
Greetings, I am a seasoned therapist who loves what I do everyday. I assist in helping clients address their life challenges whether they be inherent to trauma, crisis, loss, mental illness, and/or destructive behaviors. I work as a Licensed Clinical Professional Counselor in Ellsworth and on Mount Desert Island, I am best suited to work with adolescents or adults who may be experiencing emotional instability, addictive processes, those seeking relief from early life trauma, and those who may be seeking insight into an unhealthy or destructive relationship with themselves. It is possible to heal very deep wounds.
Greetings, I am a seasoned therapist who loves what I do everyday. I assist in helping clients address their life challenges whether they be inherent to trauma, crisis, loss, mental illness, and/or destructive behaviors. I work as a Licensed Clinical Professional Counselor in Ellsworth and on Mount Desert Island, I am best suited to work with adolescents or adults who may be experiencing emotional instability, addictive processes, those seeking relief from early life trauma, and those who may be seeking insight into an unhealthy or destructive relationship with themselves. It is possible to heal very deep wounds.
(207) 407-7844 View (207) 407-7844
Photo of Holly Khiel, LCPC-c, Counselor
Holly Khiel
Counselor, LCPC-c
Verified Verified
1 Endorsed
Bar Harbor, ME 04609
Fall 2024: limited openings for couples and individuals! Perhaps you’re here to get unstuck. You’re dismayed by the way your problems feel repetitive and difficult to break away from. You spin your wheels in frustration, or are stifled under the weight of a nagging depression. Even in some of your closest relationships, you feel disconnection. You might attempt to numb the pain with substances, TV binges, or endless scrolling, and your attempts to change seem to fade away or just not work. The result is that you often feel hopeless.
Fall 2024: limited openings for couples and individuals! Perhaps you’re here to get unstuck. You’re dismayed by the way your problems feel repetitive and difficult to break away from. You spin your wheels in frustration, or are stifled under the weight of a nagging depression. Even in some of your closest relationships, you feel disconnection. You might attempt to numb the pain with substances, TV binges, or endless scrolling, and your attempts to change seem to fade away or just not work. The result is that you often feel hopeless.
(207) 407-5710 View (207) 407-5710
Photo of Ellen Landrum, LCSW, Clinical Social Work/Therapist
Ellen Landrum
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklin, ME 04616  (Online Only)
My practice focuses on perinatal and maternal mental health. I specialize in treating perinatal mood disorders (PMADs), including postpartum depression and anxiety. I also have experience supporting clients with infertility, the IVF process and grief/miscarriage. I also see a small number of transgender clients and have supported clients through transition, including surgery and hormone therapy.
My practice focuses on perinatal and maternal mental health. I specialize in treating perinatal mood disorders (PMADs), including postpartum depression and anxiety. I also have experience supporting clients with infertility, the IVF process and grief/miscarriage. I also see a small number of transgender clients and have supported clients through transition, including surgery and hormone therapy.
(207) 218-0254 View (207) 218-0254
Photo of Ellen Sherwood, MA, LCPC, Counselor
Ellen Sherwood
Counselor, MA, LCPC
Verified Verified
Bar Harbor, ME 04609  (Online Only)
I believe all human behavior is oriented toward growth, no matter how misguided or "crazy" it may seem. Perhaps you feel out of balance with your emotions, relationships, work, or spirit. You may be experiencing a crisis, a life transition, or simply desire to know yourself better. My practice is limited to individual psychotherapy with adults. I'm trained to work with anxiety, depression, and trauma, as well as the deeper unconscious influences to emotions, thoughts, and behavior. Our work is guided by your specific concerns and what you wish to change. My aim is to provide a safe and respectful space for self-exploration.
I believe all human behavior is oriented toward growth, no matter how misguided or "crazy" it may seem. Perhaps you feel out of balance with your emotions, relationships, work, or spirit. You may be experiencing a crisis, a life transition, or simply desire to know yourself better. My practice is limited to individual psychotherapy with adults. I'm trained to work with anxiety, depression, and trauma, as well as the deeper unconscious influences to emotions, thoughts, and behavior. Our work is guided by your specific concerns and what you wish to change. My aim is to provide a safe and respectful space for self-exploration.
(207) 518-7473 View (207) 518-7473
Photo of Dr. Denise Vagt - Maine Psychological Services, PsyD, Psychologist
Maine Psychological Services
Psychologist, PsyD
Verified Verified
Bar Harbor, ME 04609
Accepting new patients for work with clinical intern, Ms. Mailena Alicea. Dr. Denise Vagt is a licensed clinical psychologist (Maine License PS1998). She has a broad range of experience treating anxiety and depressive disorders and specializes in the treatment of anxiety, trauma, and stress related disorders. Dr. Vagt completed her Doctorate in Psychology at Florida Institute of Technology and spent the beginning of her career serving as an Active Duty Air Force Psychologist. She now works in the private sector as the owner of Maine Psychological Services.
Accepting new patients for work with clinical intern, Ms. Mailena Alicea. Dr. Denise Vagt is a licensed clinical psychologist (Maine License PS1998). She has a broad range of experience treating anxiety and depressive disorders and specializes in the treatment of anxiety, trauma, and stress related disorders. Dr. Vagt completed her Doctorate in Psychology at Florida Institute of Technology and spent the beginning of her career serving as an Active Duty Air Force Psychologist. She now works in the private sector as the owner of Maine Psychological Services.
(207) 412-5942 View (207) 412-5942
Photo of Marcia Sage, LCSW, MDiv, Clinical Social Work/Therapist
Marcia Sage
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
Northeast Harbor, ME 04662  (Online Only)
I am a licensed clinical social worker and provide psychotherapy to adolescents and adults. I have over 20 years of experience working with teens navigating high school and college challenges, and the process of entering the work force. I also specialize in grief, mood and anxiety disorders, relationship issues, and those going through professional and personal life transitions. My work is collaborative, non-judgmental, structured, and strengths based. I am trained in Cognitive Behavioral Therapy (CBT), solution focused therapy, and EMDR. Ongoing training and professional development are an integral part of my practice.
I am a licensed clinical social worker and provide psychotherapy to adolescents and adults. I have over 20 years of experience working with teens navigating high school and college challenges, and the process of entering the work force. I also specialize in grief, mood and anxiety disorders, relationship issues, and those going through professional and personal life transitions. My work is collaborative, non-judgmental, structured, and strengths based. I am trained in Cognitive Behavioral Therapy (CBT), solution focused therapy, and EMDR. Ongoing training and professional development are an integral part of my practice.
(207) 502-6229 View (207) 502-6229
Photo of Yemaya St. Clair, MS, LCPC, Licensed Professional Counselor
Yemaya St. Clair
Licensed Professional Counselor, MS, LCPC
Verified Verified
Bar Harbor, ME 04609
Not accepting new clients
If you feel unsure how to navigate the disorienting wilderness of your relationships, I'm here. My ideal clients are curious and motivated, knowing they can do hard things. They often come seeking help with intimacy, betrayal recovery, communication, sexuality, or loss. While each comes to therapy with unique identities, values, sufferings, and desires - all have the capacity to experience a more joyful life. We set goals together and I help draw on people's strengths to address the issues that concern them most.
If you feel unsure how to navigate the disorienting wilderness of your relationships, I'm here. My ideal clients are curious and motivated, knowing they can do hard things. They often come seeking help with intimacy, betrayal recovery, communication, sexuality, or loss. While each comes to therapy with unique identities, values, sufferings, and desires - all have the capacity to experience a more joyful life. We set goals together and I help draw on people's strengths to address the issues that concern them most.
(207) 975-8827 View (207) 975-8827
Photo of Cheryl A Dury, LCSW, ATR, Clinical Social Work/Therapist
Cheryl A Dury
Clinical Social Work/Therapist, LCSW, ATR
Verified Verified
Bar Harbor, ME 04609  (Online Only)
Do you find yourself spending so much time taking care of other people's needs that your own needs are not met? Do you feel that you have lost your voice or never really had one? Do you have a persistent feeling of not being 'good enough'? Are you unclear about the direction of your life? I provide a safe, nonjudgmental therapeutic space to explore the issues that are troubling you. I offer traditional talk therapy as well as art therapy. Art therapy can help with expressing and exploring feelings when words are not enough and can help with somatic issues. No art experience necessary! I am licensed in Connecticut, Maine and Ohio.
Do you find yourself spending so much time taking care of other people's needs that your own needs are not met? Do you feel that you have lost your voice or never really had one? Do you have a persistent feeling of not being 'good enough'? Are you unclear about the direction of your life? I provide a safe, nonjudgmental therapeutic space to explore the issues that are troubling you. I offer traditional talk therapy as well as art therapy. Art therapy can help with expressing and exploring feelings when words are not enough and can help with somatic issues. No art experience necessary! I am licensed in Connecticut, Maine and Ohio.
(207) 492-4450 View (207) 492-4450
Photo of Eve M Toomey - Innerguidance Counseling, LICSW, Clinical Social Work/Therapist
Innerguidance Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Bar Harbor, ME 04609
Waitlist for new clients
Hello! Welcome to your healing journey. I am glad you are taking the time to read this. Let me tell you a bit about me, so that you can see if I may be a fit for what you are seeking. My expertise is in holistic based therapy. This means I like to look at the whole picture; mind, body and spirit. I am trained in ACT, EMDR, NET, past life regression, meditation, guided imagery. I am a certified herbalist, and can assist in finding natural options for symptom reduction and optimal health. I provide clinical supervision for other mental health therapists. I am currently seeing clients and supervisees both virtually and in person.
Hello! Welcome to your healing journey. I am glad you are taking the time to read this. Let me tell you a bit about me, so that you can see if I may be a fit for what you are seeking. My expertise is in holistic based therapy. This means I like to look at the whole picture; mind, body and spirit. I am trained in ACT, EMDR, NET, past life regression, meditation, guided imagery. I am a certified herbalist, and can assist in finding natural options for symptom reduction and optimal health. I provide clinical supervision for other mental health therapists. I am currently seeing clients and supervisees both virtually and in person.
(207) 515-8402 View (207) 515-8402

See more therapy options for Mount Desert

How does your Therapist compare?

Number of Therapists in Mount Desert, ME

< 10

Therapists in Mount Desert, ME who prioritize treating:

100% Relationship Issues
100% Anxiety
100% ADHD
100% Parenting
100% Trauma and PTSD
50% Depression
50% Addiction

Average years in practice

6 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Harvard Pilgrim

How Therapists in Mount Desert, ME see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Mount Desert?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.