Women's Issues Therapists in Lisbon, ME
I work predominantly with teens, young adults, and adults. My strengths lie in helping my clients recognize their own strengths, helping them feel seen and heard, and making new meaning out of difficult situations. You may seek me out if you are struggling with anxiety, self-esteem, relationship issues, depression, or simply needing a person to hear your story and process with you. I will help you identify your goals, and do everything in my power to help you reach those goals. We may look to incorporate more supports, or find outlets that serve you in our time together as well.
I work predominantly with teens, young adults, and adults. My strengths lie in helping my clients recognize their own strengths, helping them feel seen and heard, and making new meaning out of difficult situations. You may seek me out if you are struggling with anxiety, self-esteem, relationship issues, depression, or simply needing a person to hear your story and process with you. I will help you identify your goals, and do everything in my power to help you reach those goals. We may look to incorporate more supports, or find outlets that serve you in our time together as well.
I have always had a passion for helping others, and know from experience what a difference it makes finding the right counselor. Through my career I have worked with a diverse group of adults and adolescents across the US. I bring 8 years of knowledge, compassion, and experience to our sessions.
I have always had a passion for helping others, and know from experience what a difference it makes finding the right counselor. Through my career I have worked with a diverse group of adults and adolescents across the US. I bring 8 years of knowledge, compassion, and experience to our sessions.
I am currently accepting new clients. You might be feeling stuck in a cycle of anxiety, navigating a major life transition, or managing substance use, wondering if things will ever feel easier. We are all on a continuum between wellness and illness, and sometimes we just need a guide to help shift directions. I specialize in helping adults and seniors overcome grief, stress, and trauma. Together, we'll uncover what's holding you back and build practical tools so you can regain control and move toward wellness.
I am currently accepting new clients. You might be feeling stuck in a cycle of anxiety, navigating a major life transition, or managing substance use, wondering if things will ever feel easier. We are all on a continuum between wellness and illness, and sometimes we just need a guide to help shift directions. I specialize in helping adults and seniors overcome grief, stress, and trauma. Together, we'll uncover what's holding you back and build practical tools so you can regain control and move toward wellness.
Hi, I am Cinder Savage, LCSW, CADC. I employ a strengths-based model and believe that each person's story is uniquely their own and deserves honor and acknowledgement as to how they want to share it. My areas of focus include anxiety, depression, aging, ADHD, addiction, grief and life transitions. Therapists call skills their "toolbox". In my toolbox I have CBT, DBT, solutions focused, motivational interviewing, and EMDR. As a drug and alcohol counselor relapse prevention, including some ACT and DBT skills. As I am always learning, will add as I go!
Hi, I am Cinder Savage, LCSW, CADC. I employ a strengths-based model and believe that each person's story is uniquely their own and deserves honor and acknowledgement as to how they want to share it. My areas of focus include anxiety, depression, aging, ADHD, addiction, grief and life transitions. Therapists call skills their "toolbox". In my toolbox I have CBT, DBT, solutions focused, motivational interviewing, and EMDR. As a drug and alcohol counselor relapse prevention, including some ACT and DBT skills. As I am always learning, will add as I go!
More Therapists Nearby
Are you seeking a path of fulfillment personally and in your relationships? Engaging in a rich and meaningful life requires knowing ourselves deeply and acting on intentional choices guided by our core values, feelings, and desires. Our relationships can become more intimate as we develop clarity about our needs and courage to be vulnerable with those we trust to meet us on this level. When we have experienced trauma, pelvic pain, or challenging relationships, we need space to heal. I support clients in deepening their capacity for presence, emotional intimacy, and pleasure through mindfulness, self-compassion, and self-acceptance.
Are you seeking a path of fulfillment personally and in your relationships? Engaging in a rich and meaningful life requires knowing ourselves deeply and acting on intentional choices guided by our core values, feelings, and desires. Our relationships can become more intimate as we develop clarity about our needs and courage to be vulnerable with those we trust to meet us on this level. When we have experienced trauma, pelvic pain, or challenging relationships, we need space to heal. I support clients in deepening their capacity for presence, emotional intimacy, and pleasure through mindfulness, self-compassion, and self-acceptance.
Have you spent years in personal growth, self-reflection, or therapy, yet still find yourself experiencing anxiety, emotional overwhelm, people-pleasing, perfectionism, or trauma responses? Do you understand your patterns but feel stuck repeating them? If you're navigating a life transition, healing relationship wounds, or longing to feel more connected to yourself, Brainspotting may help you access the deeper healing you're seeking.
I aspire to create a space where you feel empowered to get comfortable with the uncomfortable and take the lead in your healing, while my role is to be a partner in your process.
Have you spent years in personal growth, self-reflection, or therapy, yet still find yourself experiencing anxiety, emotional overwhelm, people-pleasing, perfectionism, or trauma responses? Do you understand your patterns but feel stuck repeating them? If you're navigating a life transition, healing relationship wounds, or longing to feel more connected to yourself, Brainspotting may help you access the deeper healing you're seeking.
I aspire to create a space where you feel empowered to get comfortable with the uncomfortable and take the lead in your healing, while my role is to be a partner in your process.
Tabitha Ramos
Clinical Social Work/Therapist, Tabitha Ramos, LCSW, MSSW, EMDR, trained
1 Endorsed
Online Only
Immediate openings for individuals and couples. I am a trauma therapist. I use EMDR, parts work, and other therapy modalities to help people move through their past experiences and into their present feeling healthier and more hopeful. You don't have to carry your heaviest days alone. Let’s work through them together.
Immediate openings for individuals and couples. I am a trauma therapist. I use EMDR, parts work, and other therapy modalities to help people move through their past experiences and into their present feeling healthier and more hopeful. You don't have to carry your heaviest days alone. Let’s work through them together.
You spend so much time taking care of everyone else that you've lost sight of yourself. Whether you're navigating anxiety, burnout, relationship challenges, or struggling to recognize your own worth, therapy can be a place to reconnect with who you are and who you want to become. I believe there is beauty in your resilience, even if you can't see it right now. My passion is helping women reconnect with their inner strength, rebuild confidence, and rediscover the version of themselves that feels authentic, capable, and whole. In our work together, you'll find a supportive, judgment-free space where your story matters.
You spend so much time taking care of everyone else that you've lost sight of yourself. Whether you're navigating anxiety, burnout, relationship challenges, or struggling to recognize your own worth, therapy can be a place to reconnect with who you are and who you want to become. I believe there is beauty in your resilience, even if you can't see it right now. My passion is helping women reconnect with their inner strength, rebuild confidence, and rediscover the version of themselves that feels authentic, capable, and whole. In our work together, you'll find a supportive, judgment-free space where your story matters.
Kate Alison Clark
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
My practice is rooted in the belief that all people possess immense strength, resilience, and power. I am a strengths-based and person-centered clinician and believe that we are all capable of growth and healing, especially when connected with others who are validating, empathetic, and maintain healthy boundaries and communication styles. I am grateful to have experience working with people of all ages healing from trauma, addiction, depression, anxiety, and grief.
My practice is rooted in the belief that all people possess immense strength, resilience, and power. I am a strengths-based and person-centered clinician and believe that we are all capable of growth and healing, especially when connected with others who are validating, empathetic, and maintain healthy boundaries and communication styles. I am grateful to have experience working with people of all ages healing from trauma, addiction, depression, anxiety, and grief.
I support women who are exhausted from overthinking, second-guessing themselves, and feeling like they’re never quite enough. You might feel like others think you have it all together but on the inside, you’re tired of bracing, people-pleasing, and carrying the weight of the past. Many of the women I work with grew up walking on eggshells, were chronically invalidated or dismissed, or experienced sexual trauma, neglect, or emotionally unsafe relationships. Even now, your body may react as if you’re still back there. Insight alone hasn’t created the relief you hoped for. I help women untangle the past so it stops running the present.
I support women who are exhausted from overthinking, second-guessing themselves, and feeling like they’re never quite enough. You might feel like others think you have it all together but on the inside, you’re tired of bracing, people-pleasing, and carrying the weight of the past. Many of the women I work with grew up walking on eggshells, were chronically invalidated or dismissed, or experienced sexual trauma, neglect, or emotionally unsafe relationships. Even now, your body may react as if you’re still back there. Insight alone hasn’t created the relief you hoped for. I help women untangle the past so it stops running the present.
One of the issues I encounter a lot in therapy is people struggling with a diminished sense of purpose in their lives. I see this across the age span as transitions occur (e.g. death of a loved one, divorce, loss of a friendship, retirement, disability, adult offspring moving away or going no-contact, etc). With those losses we realize how much of our identity we built around those relationships; it can be hard to imagine what life could look like going forward. Depression and anxiety can ensue - inertia, lack of motivation to get out there and try to live the best life we have left within those realities of loss/sorrow.
One of the issues I encounter a lot in therapy is people struggling with a diminished sense of purpose in their lives. I see this across the age span as transitions occur (e.g. death of a loved one, divorce, loss of a friendship, retirement, disability, adult offspring moving away or going no-contact, etc). With those losses we realize how much of our identity we built around those relationships; it can be hard to imagine what life could look like going forward. Depression and anxiety can ensue - inertia, lack of motivation to get out there and try to live the best life we have left within those realities of loss/sorrow.
Struggling? I get it. We all need a little help here and there on this journey. Maybe you’re feeling stuck repeating patterns you’d like to change, experiencing conflict in your relationships, transitioning to a new stage of life, or living with the effects of trauma; whatever the flavor of discomfort, I want to help you sort through it, and free you up to move forward in life with peace and satisfaction. My approach to therapy is existential and person-centered. I believe we all have what we need inside of us to heal ourselves, and my job is to hold compassionate space and walk alongside you on that road.
Struggling? I get it. We all need a little help here and there on this journey. Maybe you’re feeling stuck repeating patterns you’d like to change, experiencing conflict in your relationships, transitioning to a new stage of life, or living with the effects of trauma; whatever the flavor of discomfort, I want to help you sort through it, and free you up to move forward in life with peace and satisfaction. My approach to therapy is existential and person-centered. I believe we all have what we need inside of us to heal ourselves, and my job is to hold compassionate space and walk alongside you on that road.
I'm a Gestalt & Certified Gottman Therapist with 20-yrs of experience helping others heal, grow and relate. I support individuals & couples explore barriers to connection, processing underlying trauma/loss & life transitions (parenting, death, perimenopause, betrayal). Together, we gain insight on issues related to boundaries, honesty, resentment, culture, sexuality, depression, ADHD, anxiety, etc. I provide a nonjudgmental space for open communication so we can focus on deeper unmet needs. It's each individual's choice to lean into difficulty to create meaning and intimacy, and I want to help you do this in healthy ways.
I'm a Gestalt & Certified Gottman Therapist with 20-yrs of experience helping others heal, grow and relate. I support individuals & couples explore barriers to connection, processing underlying trauma/loss & life transitions (parenting, death, perimenopause, betrayal). Together, we gain insight on issues related to boundaries, honesty, resentment, culture, sexuality, depression, ADHD, anxiety, etc. I provide a nonjudgmental space for open communication so we can focus on deeper unmet needs. It's each individual's choice to lean into difficulty to create meaning and intimacy, and I want to help you do this in healthy ways.
I tend to work with people who feels overwhelmed by their emotions, relationships, or past experiences and is ready for meaningful change in their life. Many of the people I work with are navigating trauma, anxiety, depression, substance use, or difficult life transitions. They may feel stuck, exhausted from carrying so much alone, or unsure how to move forward. What they want most is relief, clarity, and a safe space to heal, grow, and reconnect with themselves more fully.
I tend to work with people who feels overwhelmed by their emotions, relationships, or past experiences and is ready for meaningful change in their life. Many of the people I work with are navigating trauma, anxiety, depression, substance use, or difficult life transitions. They may feel stuck, exhausted from carrying so much alone, or unsure how to move forward. What they want most is relief, clarity, and a safe space to heal, grow, and reconnect with themselves more fully.
Accepting sex therapy clients at this time. If you're unsure whether sex therapy applies to your situation, please reach out— you may be surprised by how broadly it applies. I work with individuals navigating a wide range of concerns: difficulty with desire, arousal, or orgasm; sexual shame or avoidance rooted in past experiences; gender and sexual identity exploration; intimacy challenges connected to trauma, anxiety, or relationship patterns and the ways that family of origin, culture, and early experiences shape how we show up in our bodies and relationships today.
Accepting sex therapy clients at this time. If you're unsure whether sex therapy applies to your situation, please reach out— you may be surprised by how broadly it applies. I work with individuals navigating a wide range of concerns: difficulty with desire, arousal, or orgasm; sexual shame or avoidance rooted in past experiences; gender and sexual identity exploration; intimacy challenges connected to trauma, anxiety, or relationship patterns and the ways that family of origin, culture, and early experiences shape how we show up in our bodies and relationships today.
CMG Behavioral Health Consulting, LLC
Clinical Social Work/Therapist, LCSW, LADC, CCS
Portland, ME 04101
As a consultant and clinical supervisor for behavioral health professionals and programs in Maine, I have been able to assist individuals and organizations with developing and implementing best practice models, training and growing their skilled workforce, and getting new programs off the ground. I have spent my 30 year career working with children, adolescents and adults impacted by generational and complex trauma, Substance Use Disorder and Mental Health challenges. I have had the opportunity to lead programs in a variety of settings before starting CMG Behavioral Health Consulting in 2018.
As a consultant and clinical supervisor for behavioral health professionals and programs in Maine, I have been able to assist individuals and organizations with developing and implementing best practice models, training and growing their skilled workforce, and getting new programs off the ground. I have spent my 30 year career working with children, adolescents and adults impacted by generational and complex trauma, Substance Use Disorder and Mental Health challenges. I have had the opportunity to lead programs in a variety of settings before starting CMG Behavioral Health Consulting in 2018.
I work with adults navigating relationship challenges and the evolving identity shifts of adulthood and parenthood. Many of the clients I support are experiencing uncertainty, emotional fatigue, or a sense of disconnection as roles and expectations change. If you find yourself stuck in patterns that no longer align with your values or leave you feeling unfulfilled, we may be a good fit.
I work with adults navigating relationship challenges and the evolving identity shifts of adulthood and parenthood. Many of the clients I support are experiencing uncertainty, emotional fatigue, or a sense of disconnection as roles and expectations change. If you find yourself stuck in patterns that no longer align with your values or leave you feeling unfulfilled, we may be a good fit.
If you’re a woman who often feels worried, stressed, or disconnected from relationships or activities you used to enjoy, I welcome hearing from you. I frequently work with women who appear to have it all together, but who are quietly struggling to relax, implement healthy boundaries, who feel “tired and wired” or just plain worn out. With more than two decades of experience, I offer a gentle, integrative approach to therapy for anxiety, depression, and the impact of life stressors of many kinds. Women navigating midlife and those who identify as sensitive (or Highly Sensitive) often particularly like my practice and approach.
If you’re a woman who often feels worried, stressed, or disconnected from relationships or activities you used to enjoy, I welcome hearing from you. I frequently work with women who appear to have it all together, but who are quietly struggling to relax, implement healthy boundaries, who feel “tired and wired” or just plain worn out. With more than two decades of experience, I offer a gentle, integrative approach to therapy for anxiety, depression, and the impact of life stressors of many kinds. Women navigating midlife and those who identify as sensitive (or Highly Sensitive) often particularly like my practice and approach.
I provide outpatient therapy to people from ages 18 plus using creative techniques including artistic expression, creative play, dancing Mindfulness, dramatic play, puppetry, creative writing, tattoo therapy, cinema therapy, bibliotherapy, collage making, playlist therapy and more. I offer a relaxed and supportive atmosphere where people can explore their strengths and struggles to help them on their journey.
I provide outpatient therapy to people from ages 18 plus using creative techniques including artistic expression, creative play, dancing Mindfulness, dramatic play, puppetry, creative writing, tattoo therapy, cinema therapy, bibliotherapy, collage making, playlist therapy and more. I offer a relaxed and supportive atmosphere where people can explore their strengths and struggles to help them on their journey.
Welcome! Finding a therapist who is a "good fit" is so important, as there is amazing power, grace, and opportunity in this relationship. It is my great joy and honor to walk alongside people on their current path. I am deeply committed to respecting the life experience and personal journey of others. Whether you are facing a bump in the road, an unexpected detour, weariness from the travel, or the need to create a new trail altogether, we can work together to create smoother, safer, easier traveling. May you come home to your own beautiful heart and unique and meaningful life.
Welcome! Finding a therapist who is a "good fit" is so important, as there is amazing power, grace, and opportunity in this relationship. It is my great joy and honor to walk alongside people on their current path. I am deeply committed to respecting the life experience and personal journey of others. Whether you are facing a bump in the road, an unexpected detour, weariness from the travel, or the need to create a new trail altogether, we can work together to create smoother, safer, easier traveling. May you come home to your own beautiful heart and unique and meaningful life.
Nearby Women's Issues Therapists Searches for Lisbon
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How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.