Parenting Therapists in Lewiston, ME
EMDR helps our brain heal from emotional trauma like our bodies heal from physical trauma. I can help you develop tools to cope with life's challenges. If you want to improve your communication with your family, reclaim your relationship and FINALLY end cyclical arguments with your partner, schedule a 15 minute consultation today.
EMDR helps our brain heal from emotional trauma like our bodies heal from physical trauma. I can help you develop tools to cope with life's challenges. If you want to improve your communication with your family, reclaim your relationship and FINALLY end cyclical arguments with your partner, schedule a 15 minute consultation today.
If you’re struggling with life transitions, anxiety, depression, parenting or feeling stuck in a relationship, you don’t have to face it alone.
As an LCSW with over a decade of experience, I specialize in working with adults. My integrative approach combines ACT, relational therapy, mindfulness techniques, and strengths-based methods to reduce stress, improve coping, and explore identity. I view healing holistically, focusing on mind, body, and environment.
If you’re struggling with life transitions, anxiety, depression, parenting or feeling stuck in a relationship, you don’t have to face it alone.
As an LCSW with over a decade of experience, I specialize in working with adults. My integrative approach combines ACT, relational therapy, mindfulness techniques, and strengths-based methods to reduce stress, improve coping, and explore identity. I view healing holistically, focusing on mind, body, and environment.
My name is Karen and I am a therapist with a passion for helping individuals navigate trauma and LGBTQ-related issues as well as depression, anxiety, parenting and pregnancy concerns.
Creating a safe and non-judgmental space, I encourage you to express your emotions and experiences openly. Whether you are dealing with the aftermath of a traumatic event or facing LGBTQ-related challenges, or other mental health concerns, I will be there to support you unconditionally using evidence based techniques from CBT and DBT.
My name is Karen and I am a therapist with a passion for helping individuals navigate trauma and LGBTQ-related issues as well as depression, anxiety, parenting and pregnancy concerns.
Creating a safe and non-judgmental space, I encourage you to express your emotions and experiences openly. Whether you are dealing with the aftermath of a traumatic event or facing LGBTQ-related challenges, or other mental health concerns, I will be there to support you unconditionally using evidence based techniques from CBT and DBT.
Accepting Waitlist Clients Only. Welcome! I am here to provide the safe, non-judgmental, and empowering therapeutic space you deserve. I support individuals in all relationship structures, and of all sexual and gender identities, lifestyles, and orientations to navigate their sex lives, relationships, and sensual selves. I love to help adults find joy in each day and make meaning out of their own experiences.
Accepting Waitlist Clients Only. Welcome! I am here to provide the safe, non-judgmental, and empowering therapeutic space you deserve. I support individuals in all relationship structures, and of all sexual and gender identities, lifestyles, and orientations to navigate their sex lives, relationships, and sensual selves. I love to help adults find joy in each day and make meaning out of their own experiences.
I enjoy working with people from all walks of life and throughout the lifespan. I tailor evidence-based therapeutic approaches to meet the needs, expectations, and goals of my clients. I use client centered methods grounded in Cognitive Behavioral Therapy, focusing on strengths, positive psychology, gratitude, mindfulness, relationships, choices, and solutions. I offer individual therapy and I am also certified for Ketamine Assisted Psychotherapy.
I enjoy working with people from all walks of life and throughout the lifespan. I tailor evidence-based therapeutic approaches to meet the needs, expectations, and goals of my clients. I use client centered methods grounded in Cognitive Behavioral Therapy, focusing on strengths, positive psychology, gratitude, mindfulness, relationships, choices, and solutions. I offer individual therapy and I am also certified for Ketamine Assisted Psychotherapy.
I provide a safe, non-judgmental space where together we explore possibilities to improve your wellbeing.
I provide a safe, non-judgmental space where together we explore possibilities to improve your wellbeing.
Welcome! I’m Halley, a licensed clinical professional counselor here in Maine. I specialize in working with people navigating typical life stressors as well as more challenging hurdles. My therapeutic approach is solution-focused, validating, and goal-oriented. I want to help you make progress toward bettering your life. My focus is on working with individuals seeking deeper emotional understanding, greater self-compassion, and practical tools to navigate life's challenges. I specialize in supporting clients who may feel overwhelmed, stuck, or disconnected—whether due to anxiety, trauma, neurodiversity, or life transitions.
Welcome! I’m Halley, a licensed clinical professional counselor here in Maine. I specialize in working with people navigating typical life stressors as well as more challenging hurdles. My therapeutic approach is solution-focused, validating, and goal-oriented. I want to help you make progress toward bettering your life. My focus is on working with individuals seeking deeper emotional understanding, greater self-compassion, and practical tools to navigate life's challenges. I specialize in supporting clients who may feel overwhelmed, stuck, or disconnected—whether due to anxiety, trauma, neurodiversity, or life transitions.
Do you struggle with anxiety or unwinding most days? Do you feel like your nervous system is on overdrive much of the time, creating sleep problems, an inability to 'relax', or 'not do'? Is this starting to, or has it been, interfering with your physical health, your relationships, your work? Do you think you have long standing, or more recent difficult or traumatic life events that seem to occupy too much head space? If so, I invite you to reach out to me. I can help you move through these challenges, so you and your body can unwind these stuck patterns and feel a sense of thriving, not just surviving, in the world.
Do you struggle with anxiety or unwinding most days? Do you feel like your nervous system is on overdrive much of the time, creating sleep problems, an inability to 'relax', or 'not do'? Is this starting to, or has it been, interfering with your physical health, your relationships, your work? Do you think you have long standing, or more recent difficult or traumatic life events that seem to occupy too much head space? If so, I invite you to reach out to me. I can help you move through these challenges, so you and your body can unwind these stuck patterns and feel a sense of thriving, not just surviving, in the world.
I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
Psychological evaluations / assessments can be utilized to determine eligibility for specific services or accommodations in school or the workplace. They may be required by a court order or in legal/forensic cases. Also, a psychological evaluation may be needed in cases involving professional licensing boards, child custody matters, and immigration.
I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
Psychological evaluations / assessments can be utilized to determine eligibility for specific services or accommodations in school or the workplace. They may be required by a court order or in legal/forensic cases. Also, a psychological evaluation may be needed in cases involving professional licensing boards, child custody matters, and immigration.
Malorie Johnson
Marriage & Family Therapist, LMFT
1 Endorsed
Lewiston, ME 04240
Waitlist for new clients
Are you experiencing conflict with your teen? With other family members? Are you feeling misunderstood, unheard, or unappreciated in your relationships? I enjoy helping families and young individuals improve communication, understand each another, and resolve conflict effectively. As a Marriage and Family Therapist, I use a collaborative (yes..you'll have to work hard, too!) approach to help my clients improve their relationship quality with others and improve the relationship they have with themselves.
Are you experiencing conflict with your teen? With other family members? Are you feeling misunderstood, unheard, or unappreciated in your relationships? I enjoy helping families and young individuals improve communication, understand each another, and resolve conflict effectively. As a Marriage and Family Therapist, I use a collaborative (yes..you'll have to work hard, too!) approach to help my clients improve their relationship quality with others and improve the relationship they have with themselves.
I also have extensive experience working in schools and can collaborate with teachers and help parents navigate school resources.
I specialize in working with older teens, adults, and families. Therapeutic interventions include: Cognitive Behavioral Therapy, Strengths-Based approach, Acceptance and Commitment Therapy, Mindful Self-Compassion, Mindfulness, and Motivational Interviewing.
I also have extensive experience working in schools and can collaborate with teachers and help parents navigate school resources.
I specialize in working with older teens, adults, and families. Therapeutic interventions include: Cognitive Behavioral Therapy, Strengths-Based approach, Acceptance and Commitment Therapy, Mindful Self-Compassion, Mindfulness, and Motivational Interviewing.
At times, we all need a little extra encouragement to dive into the aspects of our lives that are causing stress. Those feelings can sometimes spiral into anxiety, depression, mood swings, substance use, compulsive behaviors, and even anger. When these emotional or behavioral challenges become pronounced, they can certainly affect our relationships, education, finances, or how we navigate day-to-day life. In session, you’ll have the opportunity to explore your past, present, and future experiences—these are the keys that shape your thoughts, behaviors, and emotions which maybe get in the way of leading a fulfilling life.
At times, we all need a little extra encouragement to dive into the aspects of our lives that are causing stress. Those feelings can sometimes spiral into anxiety, depression, mood swings, substance use, compulsive behaviors, and even anger. When these emotional or behavioral challenges become pronounced, they can certainly affect our relationships, education, finances, or how we navigate day-to-day life. In session, you’ll have the opportunity to explore your past, present, and future experiences—these are the keys that shape your thoughts, behaviors, and emotions which maybe get in the way of leading a fulfilling life.
Taking the first step toward therapy can feel overwhelming, and you don't have to do it alone. Whether you're seeking support for your child, your teen, or yourself, I'm committed to creating a space where you feel heard, understood, and supported. Together, we'll build on strengths, develop practical coping skills, and work toward meaningful, lasting change. My goal is to help clients and families feel more confident navigating life's challenges while fostering resilience, emotional well-being, and hope.
Taking the first step toward therapy can feel overwhelming, and you don't have to do it alone. Whether you're seeking support for your child, your teen, or yourself, I'm committed to creating a space where you feel heard, understood, and supported. Together, we'll build on strengths, develop practical coping skills, and work toward meaningful, lasting change. My goal is to help clients and families feel more confident navigating life's challenges while fostering resilience, emotional well-being, and hope.
Jenny Bouldry - Wild West LLC (Couples Counseling)
Clinical Social Work/Therapist, LCSW
1 Endorsed
Lewiston, ME 04240
At Wild West LLC there are opportunities to engage in enhancing communication patterns and skills, approaching perpetual problems in a more mutually rewarding way, preparing for or adjusting to relationship milestones (moving in with each other, welcoming a child into the home, anniversaries, separation, etc.), prioritizing intention along with busy lifestyles for the betterment of your relationship to strengthen connection and more. Couples counseling is a place to express desired goals and join together with your partner to reach them.
At Wild West LLC there are opportunities to engage in enhancing communication patterns and skills, approaching perpetual problems in a more mutually rewarding way, preparing for or adjusting to relationship milestones (moving in with each other, welcoming a child into the home, anniversaries, separation, etc.), prioritizing intention along with busy lifestyles for the betterment of your relationship to strengthen connection and more. Couples counseling is a place to express desired goals and join together with your partner to reach them.
SOLUTION FOCUSED, practical and effective therapy. Twenty years of experience...If you are looking for extra support and guidance to deal with a challenging situation or ready to move forward in a different direction in your life, I welcome the opportunity to listen and work together to find solutions and achieve your goals. Improve your ability to communicate in relationships.. Strengthen your family... Heal from past experiences... Manage anxiety/depression... Dedicated to providing you with the knowledge and skills to develop new healthy patterns.
SOLUTION FOCUSED, practical and effective therapy. Twenty years of experience...If you are looking for extra support and guidance to deal with a challenging situation or ready to move forward in a different direction in your life, I welcome the opportunity to listen and work together to find solutions and achieve your goals. Improve your ability to communicate in relationships.. Strengthen your family... Heal from past experiences... Manage anxiety/depression... Dedicated to providing you with the knowledge and skills to develop new healthy patterns.
Blue Sky Counseling is a team of compassionate, non-judgmental counselors and medical providers dedicated to helping Mainers overcome addiction and build healthy, productive lives. Using evidence-based practices, we deliver individualized treatment that support both clients and their families while working to reduce substance use and break down the stigma surrounding addiction.
Our primary programs include Medication for Opioid Use Disorder (MOUD), including Suboxone, and the Driver Education and Evaluation Program (DEEP).
Blue Sky Counseling is a team of compassionate, non-judgmental counselors and medical providers dedicated to helping Mainers overcome addiction and build healthy, productive lives. Using evidence-based practices, we deliver individualized treatment that support both clients and their families while working to reduce substance use and break down the stigma surrounding addiction.
Our primary programs include Medication for Opioid Use Disorder (MOUD), including Suboxone, and the Driver Education and Evaluation Program (DEEP).
Starting therapy can feel overwhelming, but it’s also a powerful step toward feeling better and living more fully. Whether you’re dealing with depression, anxiety, stress, life transitions, relationship struggles, or just feeling stuck, therapy is a space where you don’t have to carry it all alone. To the over thinker, the anxiety ridden perfectionist, the burned the F out! You are welcome here.
My approach is genuine, compassionate, and down-to-earth with lots of humor mixed in. I show up as a real person, not a “perfect therapist,” and I believe growth happens best when you feel seen, heard, and understood.
Starting therapy can feel overwhelming, but it’s also a powerful step toward feeling better and living more fully. Whether you’re dealing with depression, anxiety, stress, life transitions, relationship struggles, or just feeling stuck, therapy is a space where you don’t have to carry it all alone. To the over thinker, the anxiety ridden perfectionist, the burned the F out! You are welcome here.
My approach is genuine, compassionate, and down-to-earth with lots of humor mixed in. I show up as a real person, not a “perfect therapist,” and I believe growth happens best when you feel seen, heard, and understood.
Now supporting individuals, couples, and families through difficult periods. I am a New York, Vermont, and Maine Licensed Marriage and Family Therapist (LMFT). I've assisted individuals experiencing depression, anxiety, OCD, difficulty coping with change, and a variety of other ailments. In addition, I help couples seeking pre-marital therapy, or having difficulty in their current relationship and family. I welcome children and teens at my practice.
Now supporting individuals, couples, and families through difficult periods. I am a New York, Vermont, and Maine Licensed Marriage and Family Therapist (LMFT). I've assisted individuals experiencing depression, anxiety, OCD, difficulty coping with change, and a variety of other ailments. In addition, I help couples seeking pre-marital therapy, or having difficulty in their current relationship and family. I welcome children and teens at my practice.
Tabitha Ramos
Clinical Social Work/Therapist, Tabitha Ramos, MSSW, LCSW, EMDR
1 Endorsed
Online Only
Immediate openings for individuals and couples. I am a trauma therapist. I use EMDR, parts work, and other therapy modalities to help people move through their past experiences and into their present feeling healthier and more hopeful. You don't have to carry your heaviest days alone. Let’s work through them together.
Immediate openings for individuals and couples. I am a trauma therapist. I use EMDR, parts work, and other therapy modalities to help people move through their past experiences and into their present feeling healthier and more hopeful. You don't have to carry your heaviest days alone. Let’s work through them together.
Welcome! Sometimes we need support navigating tough times, processing past experiences or unpacking life stressors. Our thoughts alone can be extremely overwhelming at times. My therapeutic approach is genuine, interactive, direct, and easy-going with a mix of humor.
Welcome! Sometimes we need support navigating tough times, processing past experiences or unpacking life stressors. Our thoughts alone can be extremely overwhelming at times. My therapeutic approach is genuine, interactive, direct, and easy-going with a mix of humor.
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What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.