Autism Therapists in Lewiston, ME
Many of my clients are navigating anxiety, OCD, neurodivergence (including autism), burnout, and the exhaustion that comes from trying to “keep up” while feeling internally overloaded.
A lot of my work focuses on: Anxiety/overthinking that won’t shut off, OCD and intrusive thought patterns, Nervous system overload, Learning your real capacity (not the one you’ve been forcing yourself to meet), Boundary setting and reducing people-pleasing, Developing a supportive internal voice instead of a self-critical one,Practical, real-life strategies
Many of my clients are navigating anxiety, OCD, neurodivergence (including autism), burnout, and the exhaustion that comes from trying to “keep up” while feeling internally overloaded.
A lot of my work focuses on: Anxiety/overthinking that won’t shut off, OCD and intrusive thought patterns, Nervous system overload, Learning your real capacity (not the one you’ve been forcing yourself to meet), Boundary setting and reducing people-pleasing, Developing a supportive internal voice instead of a self-critical one,Practical, real-life strategies
Life can feel really heavy at times. We can feel pulled in so many directions: by the people who rely on us, the expectations we place on ourselves, and the responsibilities that come with school, work, family, and simply being human. It’s easy to slip into survival mode and push our own needs to the side. Therapy can be a place to set all of that down for a moment, breathe, and sort through what’s going on inside. Sometimes having someone walk beside you through those ups and downs can make all the difference.
Life can feel really heavy at times. We can feel pulled in so many directions: by the people who rely on us, the expectations we place on ourselves, and the responsibilities that come with school, work, family, and simply being human. It’s easy to slip into survival mode and push our own needs to the side. Therapy can be a place to set all of that down for a moment, breathe, and sort through what’s going on inside. Sometimes having someone walk beside you through those ups and downs can make all the difference.
I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
Psychological evaluations / assessments can be utilized to determine eligibility for specific services or accommodations in school or the workplace. They may be required by a court order or in legal/forensic cases. Also, a psychological evaluation may be needed in cases involving professional licensing boards, child custody matters, and immigration.
I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
Psychological evaluations / assessments can be utilized to determine eligibility for specific services or accommodations in school or the workplace. They may be required by a court order or in legal/forensic cases. Also, a psychological evaluation may be needed in cases involving professional licensing boards, child custody matters, and immigration.
I enjoy working with people from all walks of life and throughout the lifespan. I tailor evidence-based therapeutic approaches to meet the needs, expectations, and goals of my clients. I use client centered methods grounded in Cognitive Behavioral Therapy, focusing on strengths, positive psychology, gratitude, mindfulness, relationships, choices, and solutions. I offer individual therapy and I am also certified for Ketamine Assisted Psychotherapy.
I enjoy working with people from all walks of life and throughout the lifespan. I tailor evidence-based therapeutic approaches to meet the needs, expectations, and goals of my clients. I use client centered methods grounded in Cognitive Behavioral Therapy, focusing on strengths, positive psychology, gratitude, mindfulness, relationships, choices, and solutions. I offer individual therapy and I am also certified for Ketamine Assisted Psychotherapy.
Taking the first step toward therapy can feel overwhelming, and you don't have to do it alone. Whether you're seeking support for your child, your teen, or yourself, I'm committed to creating a space where you feel heard, understood, and supported. Together, we'll build on strengths, develop practical coping skills, and work toward meaningful, lasting change. My goal is to help clients and families feel more confident navigating life's challenges while fostering resilience, emotional well-being, and hope.
Taking the first step toward therapy can feel overwhelming, and you don't have to do it alone. Whether you're seeking support for your child, your teen, or yourself, I'm committed to creating a space where you feel heard, understood, and supported. Together, we'll build on strengths, develop practical coping skills, and work toward meaningful, lasting change. My goal is to help clients and families feel more confident navigating life's challenges while fostering resilience, emotional well-being, and hope.
Welcome! I’m Halley, a licensed clinical professional counselor here in Maine. I specialize in working with people navigating typical life stressors as well as more challenging hurdles. My therapeutic approach is solution-focused, validating, and goal-oriented. I want to help you make progress toward bettering your life. My focus is on working with individuals seeking deeper emotional understanding, greater self-compassion, and practical tools to navigate life's challenges. I specialize in supporting clients who may feel overwhelmed, stuck, or disconnected—whether due to anxiety, trauma, neurodiversity, or life transitions.
Welcome! I’m Halley, a licensed clinical professional counselor here in Maine. I specialize in working with people navigating typical life stressors as well as more challenging hurdles. My therapeutic approach is solution-focused, validating, and goal-oriented. I want to help you make progress toward bettering your life. My focus is on working with individuals seeking deeper emotional understanding, greater self-compassion, and practical tools to navigate life's challenges. I specialize in supporting clients who may feel overwhelmed, stuck, or disconnected—whether due to anxiety, trauma, neurodiversity, or life transitions.
I help individuals learn to turn toward themselves with compassion rather than shame or fear. Many people feel "different" in ways that others don’t always understand, which can lead to overwhelm, low self esteem, or a sense of isolation. I am committed to supporting those who have felt misunderstood, unseen, or out of place. In our work together, we’ll clarify your values and what matters most to you, strengthening the skills and confidence needed to move toward the life you want. You are welcome here exactly as you are.
I help individuals learn to turn toward themselves with compassion rather than shame or fear. Many people feel "different" in ways that others don’t always understand, which can lead to overwhelm, low self esteem, or a sense of isolation. I am committed to supporting those who have felt misunderstood, unseen, or out of place. In our work together, we’ll clarify your values and what matters most to you, strengthening the skills and confidence needed to move toward the life you want. You are welcome here exactly as you are.
At times, we all need a little extra encouragement to dive into the aspects of our lives that are causing stress. Those feelings can sometimes spiral into anxiety, depression, mood swings, substance use, compulsive behaviors, and even anger. When these emotional or behavioral challenges become pronounced, they can certainly affect our relationships, education, finances, or how we navigate day-to-day life. In session, you’ll have the opportunity to explore your past, present, and future experiences—these are the keys that shape your thoughts, behaviors, and emotions which maybe get in the way of leading a fulfilling life.
At times, we all need a little extra encouragement to dive into the aspects of our lives that are causing stress. Those feelings can sometimes spiral into anxiety, depression, mood swings, substance use, compulsive behaviors, and even anger. When these emotional or behavioral challenges become pronounced, they can certainly affect our relationships, education, finances, or how we navigate day-to-day life. In session, you’ll have the opportunity to explore your past, present, and future experiences—these are the keys that shape your thoughts, behaviors, and emotions which maybe get in the way of leading a fulfilling life.
Everyone experiences the usual ups & downs that life throws at you. Sometimes, these moments in our lives become more than we can handle alone. Do you find yourself overwhelmed and not knowing when it's okay to ask for help? It’s not easy, but it can be the first step toward healthier functioning, improved relationships, & personal growth. Together, in a safe & supportive environment, we can uncover destructive patterns, identify strengths, & develop healthier ways of coping. Let me help guide you on your journey to find peace, strength, healing, & to become the best version of yourself.
Everyone experiences the usual ups & downs that life throws at you. Sometimes, these moments in our lives become more than we can handle alone. Do you find yourself overwhelmed and not knowing when it's okay to ask for help? It’s not easy, but it can be the first step toward healthier functioning, improved relationships, & personal growth. Together, in a safe & supportive environment, we can uncover destructive patterns, identify strengths, & develop healthier ways of coping. Let me help guide you on your journey to find peace, strength, healing, & to become the best version of yourself.
Are you looking to foster self-awareness, improve social skills, strengthen self-concept, and/or fine-tune self-regulation? I offer couples and family counseling, as well as individual and group counseling. With a practice in rural Maine, I see clients struggling with every type of mental health concern including anxiety, depression and anger management. As a therapist with 30 years of advanced, clinical experience, I specialize in trauma treatment, providing a combination of cognitive-behavioral and depth therapy based on my published research and on the most recent scholarly literature.
Are you looking to foster self-awareness, improve social skills, strengthen self-concept, and/or fine-tune self-regulation? I offer couples and family counseling, as well as individual and group counseling. With a practice in rural Maine, I see clients struggling with every type of mental health concern including anxiety, depression and anger management. As a therapist with 30 years of advanced, clinical experience, I specialize in trauma treatment, providing a combination of cognitive-behavioral and depth therapy based on my published research and on the most recent scholarly literature.
Accepting new clients at this time!
Hello, my name is Angelica, and I am a licensed clinical social worker. A little bit about me: I am easy-going and meet people where they are at. I love working with a variety of people!
I have experience working with adolescents, young adults, and adults. I like to support people who may be struggling with navigating our complex and sometimes insane world.
Accepting new clients at this time!
Hello, my name is Angelica, and I am a licensed clinical social worker. A little bit about me: I am easy-going and meet people where they are at. I love working with a variety of people!
I have experience working with adolescents, young adults, and adults. I like to support people who may be struggling with navigating our complex and sometimes insane world.
As your therapist, I will accept and affirm your experience, diversity, and identity. It can be extremely lonely and isolating, especially in the modern era. Let's talk about it. I am trauma-informed and ready to work with you at the pace that feels comfortable for you.
As your therapist, I will accept and affirm your experience, diversity, and identity. It can be extremely lonely and isolating, especially in the modern era. Let's talk about it. I am trauma-informed and ready to work with you at the pace that feels comfortable for you.
Taking that first step into therapy can feel like a lot. Talking about what you have been dealing with, whether it is recent or something you have carried for a long time, is not easy. You might be feeling overwhelmed, stuck, low, anxious, or just unsure how to move forward and it can be hard to make sense of it on your own.
Taking that first step into therapy can feel like a lot. Talking about what you have been dealing with, whether it is recent or something you have carried for a long time, is not easy. You might be feeling overwhelmed, stuck, low, anxious, or just unsure how to move forward and it can be hard to make sense of it on your own.
Are you, your preteen, teen, or your young adult feeling overwhelmed by anxiety, ADHD, depression, Autism, or navigating a major life transition?
My approach is holistic and integrative, which means I tailor our sessions to your specific needs, learning style, and pace. Drawing from evidence-based methods like CBT and DBT, we will develop practical skills that work in your daily life. My style is collaborative, casual, and authentic, and I believe a little bit of humor goes a long way!
Are you, your preteen, teen, or your young adult feeling overwhelmed by anxiety, ADHD, depression, Autism, or navigating a major life transition?
My approach is holistic and integrative, which means I tailor our sessions to your specific needs, learning style, and pace. Drawing from evidence-based methods like CBT and DBT, we will develop practical skills that work in your daily life. My style is collaborative, casual, and authentic, and I believe a little bit of humor goes a long way!
I’m a warm and collaborative therapist who helps clients feel grounded and reconnect with themselves. With curiosity, compassion, and practical tools, I support people through anxiety, burnout, and life transitions. My approach is relational and thoughtful—I create a safe, nonjudgmental space where you can explore what’s happening beneath the surface and begin to understand your experiences more deeply. Together, we take manageable steps toward meaningful, lasting change, building on your unique strengths and resilience.
I’m a warm and collaborative therapist who helps clients feel grounded and reconnect with themselves. With curiosity, compassion, and practical tools, I support people through anxiety, burnout, and life transitions. My approach is relational and thoughtful—I create a safe, nonjudgmental space where you can explore what’s happening beneath the surface and begin to understand your experiences more deeply. Together, we take manageable steps toward meaningful, lasting change, building on your unique strengths and resilience.
There are ways that life “doesn’t make sense” or at least challenges the ways we think or feel. This is harder if no one carefully helps us navigate what changes to try and give insights and feedback along the way. I am an LCPC-licensed therapist, and I may be that person for you. I focus on listening to your world and how you understand and experience it. As I empathize with your experiences, values, and goals, I may also see parts that you have not, including perhaps strengths and/or limits that may be holding you back.
There are ways that life “doesn’t make sense” or at least challenges the ways we think or feel. This is harder if no one carefully helps us navigate what changes to try and give insights and feedback along the way. I am an LCPC-licensed therapist, and I may be that person for you. I focus on listening to your world and how you understand and experience it. As I empathize with your experiences, values, and goals, I may also see parts that you have not, including perhaps strengths and/or limits that may be holding you back.
I work primarily with folks who are queer, neurodivergent, and/or experience anxiety.
Are you ready to ditch your anxiety? Sick of people pleasing? Finding yourself in a seemingly never-ending cycle of fight or flight, and it feels impossible to be your authentic self? If this sounds like you, you're not alone. I work primarily with adults who live with anxiety, trauma, and neurodivergence- helping to guide my clients to a place of acceptance, empowerment, and self-confidence. In our work together, I will introduce new coping skills (you deserve relief!), help to define your goals, and walk the journey alongside you.
I work primarily with folks who are queer, neurodivergent, and/or experience anxiety.
Are you ready to ditch your anxiety? Sick of people pleasing? Finding yourself in a seemingly never-ending cycle of fight or flight, and it feels impossible to be your authentic self? If this sounds like you, you're not alone. I work primarily with adults who live with anxiety, trauma, and neurodivergence- helping to guide my clients to a place of acceptance, empowerment, and self-confidence. In our work together, I will introduce new coping skills (you deserve relief!), help to define your goals, and walk the journey alongside you.
Akamin, Healthy Minds Counseling, Inc
Clinical Social Work/Therapist, PhD, LCSW
2 Endorsed
Online Only
I'm Dr. Akamin Nkengaka, a License Clinical Social Worker and a License Advanced Alcohol & Drugs Counselor with 15 years of evidence based clinical experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma informed care, suicidal ideation, abuse, self-esteem, and relationships. I believe that you are the expert of your story and that you have many strengths that will assist you to overcome negative challenges in your life.
I'm Dr. Akamin Nkengaka, a License Clinical Social Worker and a License Advanced Alcohol & Drugs Counselor with 15 years of evidence based clinical experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma informed care, suicidal ideation, abuse, self-esteem, and relationships. I believe that you are the expert of your story and that you have many strengths that will assist you to overcome negative challenges in your life.
You may be the person others lean on. You keep going even when your own body and mind feel worn out. Maybe you are a healer, someone in recovery, or a teen or adult facing changes that feel bigger than your current tools can handle. I offer CBT, ACT, IFS-informed, and somatic therapy in Portland, Maine, and online sessions. Our work brings together body awareness, grounded talk therapy, and time in nature. Together, we slow down enough for you to notice what is actually happening inside, so that change feels possible instead of overwhelming.
You may be the person others lean on. You keep going even when your own body and mind feel worn out. Maybe you are a healer, someone in recovery, or a teen or adult facing changes that feel bigger than your current tools can handle. I offer CBT, ACT, IFS-informed, and somatic therapy in Portland, Maine, and online sessions. Our work brings together body awareness, grounded talk therapy, and time in nature. Together, we slow down enough for you to notice what is actually happening inside, so that change feels possible instead of overwhelming.
Currently accepting adult clients, and have very limited availability. Wellness, and focus on mental health is extremely important to people of all ages and stages. I enjoy helping others focus on strengths to overcome struggles, and learn coping tools to create a successful future. I will provide a judgement free zone to process through these struggles. Together in a safe space we can work to re-train your brain, break some old habits, and process through whatever is brought to the table.
Currently accepting adult clients, and have very limited availability. Wellness, and focus on mental health is extremely important to people of all ages and stages. I enjoy helping others focus on strengths to overcome struggles, and learn coping tools to create a successful future. I will provide a judgement free zone to process through these struggles. Together in a safe space we can work to re-train your brain, break some old habits, and process through whatever is brought to the table.
See more therapy options for Lewiston
Autism Therapists
What is the most effective treatment for autism?
Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.
How does ABA work?
Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.
How does treatment for autism work?
Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.
How long does therapy for autism take?
Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.