Therapists in Kennebunk, ME
Are you struggling with anxiety, depression and confusion and are hoping for a better tomorrow? Life happens leaving us overwhelmed, confused and alone. When this occurs we look to others for help and at times we seek out an unbiased professional to help in the healing process. I have worked in many places throughout the United States and have treated many people regardless of age who are suffering because of difficult and or traumatic life experience. I have worked with military veterans, adolescents, professionals and individuals who have been severely traumatized and marginalized.
Are you struggling with anxiety, depression and confusion and are hoping for a better tomorrow? Life happens leaving us overwhelmed, confused and alone. When this occurs we look to others for help and at times we seek out an unbiased professional to help in the healing process. I have worked in many places throughout the United States and have treated many people regardless of age who are suffering because of difficult and or traumatic life experience. I have worked with military veterans, adolescents, professionals and individuals who have been severely traumatized and marginalized.
I believe empowering patients is the most effective way to create sustainable change. I believe my role in our relationship is to support you in both personal and emotional growth, at your pace. To be a catalyst. The therapeutic relationship is imperative for this to occur. I love people, and feel honored and humbled by those who entrust me to work along side them.
I believe empowering patients is the most effective way to create sustainable change. I believe my role in our relationship is to support you in both personal and emotional growth, at your pace. To be a catalyst. The therapeutic relationship is imperative for this to occur. I love people, and feel honored and humbled by those who entrust me to work along side them.
Supporting neurodivergent children and teens is at the heart of my work. I help young people better understand themselves, build confidence, and develop tools that allow them to thrive both at home and in school. Whether your child is navigating ADHD, autism, anxiety, learning differences, or emotional regulation challenges, my goal is to create a space where they feel truly seen, understood, and confident.
Supporting neurodivergent children and teens is at the heart of my work. I help young people better understand themselves, build confidence, and develop tools that allow them to thrive both at home and in school. Whether your child is navigating ADHD, autism, anxiety, learning differences, or emotional regulation challenges, my goal is to create a space where they feel truly seen, understood, and confident.
At Wayfinder, we strongly believe that the quality of the relationship a person has with their therapist is the most important factor for successful therapy. When we begin our work together, you will find that we are open-minded, non-judgmental, compassionate, and understanding. Our work is holistic in nature, as we believe that all aspects of our lives have a huge impact on the way that we feel and how we function in the world. With guidance, coaching, and support, we will work together to help you to attain your goals and create a more fulfilling and satisfying life.
At Wayfinder, we strongly believe that the quality of the relationship a person has with their therapist is the most important factor for successful therapy. When we begin our work together, you will find that we are open-minded, non-judgmental, compassionate, and understanding. Our work is holistic in nature, as we believe that all aspects of our lives have a huge impact on the way that we feel and how we function in the world. With guidance, coaching, and support, we will work together to help you to attain your goals and create a more fulfilling and satisfying life.
Robin Absher Barstow Mindwelth
Clinical Social Work/Therapist, LCSW, MA, PhD
Kennebunk, ME 04043
Waitlist for new clients
It seems like you don't have sovereignty over your own thoughts, emotions or actions. You are having spiritual existential questions. You want intelligent and holistic solutions. You want to feel better. CBT and The Work of Byron Katie are the foundation of my practice for children, teens and adults.
It seems like you don't have sovereignty over your own thoughts, emotions or actions. You are having spiritual existential questions. You want intelligent and holistic solutions. You want to feel better. CBT and The Work of Byron Katie are the foundation of my practice for children, teens and adults.
Jody Jansen
Clinical Social Work/Therapist, MSW, LCSW, LLC
4 Endorsed
Kennebunk, ME 04043
Not accepting new clients
While the avenues of our lives seem very predictable, all too often that predictability falls to the way side. We summon the resources we know from our past. A feeling of being off balance, overwhelmed, misunderstood and at times alone can pressure our basic instincts. I am grateful to the individual who chooses to explore with me the answers they may already hold. The process of bringing concerns to the room and taking the time to look, study and explore individual needs and strengths begins the journey to self acceptance.
While the avenues of our lives seem very predictable, all too often that predictability falls to the way side. We summon the resources we know from our past. A feeling of being off balance, overwhelmed, misunderstood and at times alone can pressure our basic instincts. I am grateful to the individual who chooses to explore with me the answers they may already hold. The process of bringing concerns to the room and taking the time to look, study and explore individual needs and strengths begins the journey to self acceptance.
I believe that people do the best they can in any given moment. Therapy can be a useful way of learning new skills, identifying maladaptive patterns and recognizing inherent strengths. Sometimes current life circumstances, past trauma or relational difficulties can leave us feeling confused or stuck. Having a safe, objective place to sort this out can be a healthy way to move forward. I love helping people find renewed energy, balance and peace.
I believe that people do the best they can in any given moment. Therapy can be a useful way of learning new skills, identifying maladaptive patterns and recognizing inherent strengths. Sometimes current life circumstances, past trauma or relational difficulties can leave us feeling confused or stuck. Having a safe, objective place to sort this out can be a healthy way to move forward. I love helping people find renewed energy, balance and peace.
It is natural to seek support when we feel overwhelmed, confused, fearful or depressed.The therapeutic process offers us the opportunity to build on skills that we already have in order to find relief, hope and healing. My work combines practices of narrative therapy (examining the beliefs we have about ourselves), cognitive behavioral work (paying attention to our thoughts), expressive therapy (healing through art and writing) and mindfulness exercises.
It is natural to seek support when we feel overwhelmed, confused, fearful or depressed.The therapeutic process offers us the opportunity to build on skills that we already have in order to find relief, hope and healing. My work combines practices of narrative therapy (examining the beliefs we have about ourselves), cognitive behavioral work (paying attention to our thoughts), expressive therapy (healing through art and writing) and mindfulness exercises.
Working primarily with driven men in professional roles focused on increasing work performance and personal growth, while decreasing chronic stress, self doubt, and anger. My approach is practical, direct, and built around the belief that meaningful change comes from clarity, accountability, and action. Our work will be about identifying what is not working, defining clear goals, and developing the internal structure needed to operate more effectively both personally and professionally. The work is goal-focused and structured, combining evidence-based strategies with a value-driven, existential framework.
Working primarily with driven men in professional roles focused on increasing work performance and personal growth, while decreasing chronic stress, self doubt, and anger. My approach is practical, direct, and built around the belief that meaningful change comes from clarity, accountability, and action. Our work will be about identifying what is not working, defining clear goals, and developing the internal structure needed to operate more effectively both personally and professionally. The work is goal-focused and structured, combining evidence-based strategies with a value-driven, existential framework.
Life is challenging and it just never stays the same! Sometimes we find ourselves in a rough patch where old patterns of behavior just don't work anymore but we don't know what else to do. I believe it's my job to help you find your way through to new answers and behaviors that serve you better. To me, the work of therapy is to find the courage within to change the things that you can, the acceptance to live with what you cannot and most importantly, to figure out which is which! I believe it is my role to help you find your way through this with compassion, humor and insight.
Life is challenging and it just never stays the same! Sometimes we find ourselves in a rough patch where old patterns of behavior just don't work anymore but we don't know what else to do. I believe it's my job to help you find your way through to new answers and behaviors that serve you better. To me, the work of therapy is to find the courage within to change the things that you can, the acceptance to live with what you cannot and most importantly, to figure out which is which! I believe it is my role to help you find your way through this with compassion, humor and insight.
I find working with people where ever they are at is my focus. I come into each session listening actively to what you say and what you are needing. I do not have a preconceived notion of what you need, that is work that we will do together, and we are to work together to figure out the best goals for you. I find my work a privilege working with people at their most vulnerable place. Thank you for your interest and my hope is you find what your looking for to help you in your life situation.
I find working with people where ever they are at is my focus. I come into each session listening actively to what you say and what you are needing. I do not have a preconceived notion of what you need, that is work that we will do together, and we are to work together to figure out the best goals for you. I find my work a privilege working with people at their most vulnerable place. Thank you for your interest and my hope is you find what your looking for to help you in your life situation.
Working with young children, adolescents and adults, I individualize treatment for each client and regard the client/clinician relationship as a critical part of therapy. Committed to a holistic approach, I value the uniqueness of each individual and consider it a privilege to be part of my clients’ journeys toward growth and wellness. Creating a climate of safety and trust is my top priority, ensuring that my clients feel comfortable opening up. As a Board Certified Music Therapist with training in Play Therapy and Art Therapy I use many therapeutic techniques to ensure that my clients receive the best possible outcomes.
Working with young children, adolescents and adults, I individualize treatment for each client and regard the client/clinician relationship as a critical part of therapy. Committed to a holistic approach, I value the uniqueness of each individual and consider it a privilege to be part of my clients’ journeys toward growth and wellness. Creating a climate of safety and trust is my top priority, ensuring that my clients feel comfortable opening up. As a Board Certified Music Therapist with training in Play Therapy and Art Therapy I use many therapeutic techniques to ensure that my clients receive the best possible outcomes.
Headwaters Wellness, LLC
Licensed Professional Counselor, PhD, LCPC, MMT, MT-BC
Kennebunk, ME 04043
Not accepting new clients
At Headwaters Wellness, our goal is to provide a safe, non-judgmental, laid-back environment where you can share your story and find ways to heal and move forward. We work together with adolescents, young adults, women, and their families, creatively and holistically. What is your story? Are you looking to get back to your true self or reach your potential? Do you need help rewriting your story or simply help to be more gentle with yourself? The best investment is in yourself.
At Headwaters Wellness, our goal is to provide a safe, non-judgmental, laid-back environment where you can share your story and find ways to heal and move forward. We work together with adolescents, young adults, women, and their families, creatively and holistically. What is your story? Are you looking to get back to your true self or reach your potential? Do you need help rewriting your story or simply help to be more gentle with yourself? The best investment is in yourself.
Currently, my primary work is with Individual Adults, in Kennebunk, Maine and Telehealth in Maine, Massachusetts and Florida. We all want to be happy. And many of us are happy much of the time as ordinary events pass through us without leaving a mark. And then, something happens and we're stuck. These events narrow our view of ourselves, our world and keep us from living to our full potential. Your problems affect who you are today and you want things to change. I can help you reduce what keeps you stuck so that you can move forward living your life in a more fulfilling and meaningful way.
Currently, my primary work is with Individual Adults, in Kennebunk, Maine and Telehealth in Maine, Massachusetts and Florida. We all want to be happy. And many of us are happy much of the time as ordinary events pass through us without leaving a mark. And then, something happens and we're stuck. These events narrow our view of ourselves, our world and keep us from living to our full potential. Your problems affect who you are today and you want things to change. I can help you reduce what keeps you stuck so that you can move forward living your life in a more fulfilling and meaningful way.
Are you feeling stuck, wondering why no matter what you try, things don't appear to change? Do you find yourself feeling unheard in your relationships with your partner, family members, friends, your children? Are you looking for a safe space to explore these feelings and gain executive functioning and communication skills and improve your perspective in order to accomplish your goals? Facing transitions back to work, children adjusting to school, heading off to college/adulthood, divorce and changing families? I'm here to help you process these and many more experiences to help you get to where you want to be.
Are you feeling stuck, wondering why no matter what you try, things don't appear to change? Do you find yourself feeling unheard in your relationships with your partner, family members, friends, your children? Are you looking for a safe space to explore these feelings and gain executive functioning and communication skills and improve your perspective in order to accomplish your goals? Facing transitions back to work, children adjusting to school, heading off to college/adulthood, divorce and changing families? I'm here to help you process these and many more experiences to help you get to where you want to be.
I am a licensed clinical psychologist practicing in California and Maine. I have over twenty years of experience in the assessment and treatment of adults, adolescents, and children. I provide therapy to individuals, couples, and families, struggling with a variety of difficult mental health and life issues. I have expertise treating people who are dealing with mood disorders, anxiety, relationship issues, grief/loss, physical and emotional trauma, life transitions, career issues, excessive stress and issues related to children, teens, and parenting.
I am a licensed clinical psychologist practicing in California and Maine. I have over twenty years of experience in the assessment and treatment of adults, adolescents, and children. I provide therapy to individuals, couples, and families, struggling with a variety of difficult mental health and life issues. I have expertise treating people who are dealing with mood disorders, anxiety, relationship issues, grief/loss, physical and emotional trauma, life transitions, career issues, excessive stress and issues related to children, teens, and parenting.
You deserve to feel grounded, connected, and whole. Whether you're navigating anxiety, trauma, life transitions, or simply feeling stuck, I provide a space where your full self is welcomed. You may be sensitive, neurodivergent, introspective, and looking for a deeper kind of therapy. You want to feel safe in your body, regulate your emotions, and live with clarity and resilience. You're ready to reprocess past trauma, heal at the nervous system level and reconnect with yourself, others, and the natural world. I help you slow down, reconnect with your body, and create a felt sense of safety.
You deserve to feel grounded, connected, and whole. Whether you're navigating anxiety, trauma, life transitions, or simply feeling stuck, I provide a space where your full self is welcomed. You may be sensitive, neurodivergent, introspective, and looking for a deeper kind of therapy. You want to feel safe in your body, regulate your emotions, and live with clarity and resilience. You're ready to reprocess past trauma, heal at the nervous system level and reconnect with yourself, others, and the natural world. I help you slow down, reconnect with your body, and create a felt sense of safety.
The pressures of life create stress that takes a major toll on our emotional, mental and physical well being. The traumas we experience throughout life (big and small) add up, and are stored in our bodies. Our nervous systems are often overwhelmed and exhausted, making it difficult to manage everything on our plate All of this can lead to feeling unfulfilled, anxious, numb, or stuck. I can help you move beyond the old patterns of defense and unlearn the limiting beliefs of the past. I will walk beside you as you heal old trauma and expand into the life you truly desire to be living.
The pressures of life create stress that takes a major toll on our emotional, mental and physical well being. The traumas we experience throughout life (big and small) add up, and are stored in our bodies. Our nervous systems are often overwhelmed and exhausted, making it difficult to manage everything on our plate All of this can lead to feeling unfulfilled, anxious, numb, or stuck. I can help you move beyond the old patterns of defense and unlearn the limiting beliefs of the past. I will walk beside you as you heal old trauma and expand into the life you truly desire to be living.
At Mainely Therapy, we understand how overwhelming it can feel when anxiety, stress, or life transitions start to take over. You may find yourself stuck in reactive cycles, weighed down by the past, or unsure of how to move forward. If any of this feels familiar, you're not alone — and support is within reach. We specialize in helping adults and teens 16+ navigate anxiety, trauma, grief, life transitions, relationship challenges, and other emotional struggles that can leave people feeling overwhelmed or stuck. We offer a space that is collaborative, compassionate, and grounded in deep respect for you.
At Mainely Therapy, we understand how overwhelming it can feel when anxiety, stress, or life transitions start to take over. You may find yourself stuck in reactive cycles, weighed down by the past, or unsure of how to move forward. If any of this feels familiar, you're not alone — and support is within reach. We specialize in helping adults and teens 16+ navigate anxiety, trauma, grief, life transitions, relationship challenges, and other emotional struggles that can leave people feeling overwhelmed or stuck. We offer a space that is collaborative, compassionate, and grounded in deep respect for you.
Providing telehealth and in-person sessions in Florida and telehealth in Maine! We are truly living in unprecedented times. It is normal to be struggling with the challenges these times have presented. My goal is to help you navigate these challenges and implement strategies to improve your life. Whether you're struggling as a result of current events, or experiences from your past, I can help you overcome these struggles and live your best life. Offering a variety of modalities, including neurofeedback and EMDR, two powerful and proven techniques, that provide relief without requiring you to talk about your stressors.
Providing telehealth and in-person sessions in Florida and telehealth in Maine! We are truly living in unprecedented times. It is normal to be struggling with the challenges these times have presented. My goal is to help you navigate these challenges and implement strategies to improve your life. Whether you're struggling as a result of current events, or experiences from your past, I can help you overcome these struggles and live your best life. Offering a variety of modalities, including neurofeedback and EMDR, two powerful and proven techniques, that provide relief without requiring you to talk about your stressors.
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How does your Therapist compare?
Number of Therapists in Kennebunk, ME
100+
Average cost per session
$140
Therapists in Kennebunk, ME who prioritize treating:
| 91% | Anxiety |
| 77% | Depression |
| 73% | Relationship Issues |
| 70% | Self Esteem |
| 69% | Stress |
| 67% | Trauma and PTSD |
| 60% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
| 75% | BlueCross and BlueShield |
| 69% | Anthem |
| 58% | Harvard Pilgrim |
How Therapists in Kennebunk, ME see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |