Sleep or Insomnia Therapists in Kennebunk, ME

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Photo of Jeannin M Thibodeau, Clinical Social Work/Therapist in Kennebunk, ME
Jeannin M Thibodeau
Clinical Social Work/Therapist, LCSW
Verified
My counseling practice includes 8+ years of working full-time with clients suffering from: Depression, Anxiety, Panic attacks, Substance abuse, Low self esteem, Risk taking, Self harm, Intrusive thoughts, Flashbacks, Insomnia , Nightmares, Avoidance, Isolation PTSD, Sexual trauma, Grief & more.
Jeannin Thibodeau, LCSW at Forest Light Psychotherapy - Accepting new clients. Licensed therapist in Maine and Florida, I've professionally counseled individuals full-time since 2013. My approach is person-centered, collaborative and strengths based. Providing secure internet-based therapy for women, young adults, LGBT folks, middle aged adults, and elders. Also offering online or phone therapy for folks with life threatening illnesses such as cancer and end of life counseling.
(207) 218-0580 
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Office is near:
Kennebunk, ME 04043
Offers online therapy
Photo of Hannah Magnusson, Counselor in Kennebunk, ME
Hannah Magnusson
Counselor, MA, LCPC-C
Verified
Hi, I'm Hannah! It can feel challenging to think about starting therapy and overwhelming to know what brings you or your family to seek support. What I know about therapy is that the best fit is usually based on the relationship between the therapist and the client (you). A lot of the time therapy is about how you feel talking to and sitting with that person. The best way to get to know more about me is to give me a call and let’s figure it out together. I look forward to connecting with you regarding traditional office based therapy or Ecotherapy.
(207) 426-4783 
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Kennebunk, ME 04043
Not accepting new clients
Photo of Wayfinder Wellness and Psychotherapy Services, Counselor in Kennebunk, ME
Wayfinder Wellness and Psychotherapy Services
Counselor, MA, LCPC
Verified
I strongly believe that the quality of the relationship a person has with their therapist is the most important factor for successful therapy. When we begin our work together, you will find that I am open-minded, non-judgmental, compassionate, and understanding. My work is holistic in nature, as I believe that all aspects of our lives have a huge impact on the way that we feel and how we function in the world. With guidance, coaching, and support, we will work together to help you to attain your goals and create a more fulfilling and satisfying life.
 
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Kennebunk, ME 04043
Offers online therapy
Photo of Cindy J Daniels, Clinical Social Work/Therapist in Kennebunk, ME
Cindy J Daniels
Clinical Social Work/Therapist, LCSW
Verified
Congratulations on taking this step toward feeling good. Therapy is not one stop shopping. We are all individuals with different needs and motivations. I believe therapy works when the right fit is found with your counselor, allowing a relationship that is safe and trustworthy. I will work with you to design a plan that applies integrative therapies to address your current goals. I offer psychotherapy to individual adults. I also offer pre-marital counseling to couples. My office is located in private, easily accessed location in Kennebunk , and I strive to provide a safe, peaceful and comfortable environment.
(207) 229-8819 
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Kennebunk, ME 04043
Offers online therapy
Photo of Ashleigh Locklear, Clinical Social Work/Therapist in Kennebunk, ME
Ashleigh Locklear
Clinical Social Work/Therapist, LCSW, PMH-C
Verified
***Not accepting new clients at this time*** As a therapist, my passion is helping women navigate the many stresses and curveballs life throws at us. Society expects a lot of women and its impossible to meet all of those expectations. I am here to help you determine what makes you thrive and help build your confidence to take the steps to reach your dreams. Together we will find your calm, bring out your inner strength, and work to balance the many roles you have.
 
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Kennebunk, ME 04043
Not accepting new clients
Photo of Robin Absher Barstow Mindwelth, Clinical Social Work/Therapist in Kennebunk, ME
Robin Absher Barstow Mindwelth
Clinical Social Work/Therapist, LCSW, MA, PhD
Verified
Intelligent. Holistic. CBT and The Work are the foundation of my practice. Intelligent because they are evidence based and universal. Holistic because they incorporate the western medical model and the eastern spiritual model of health. I deeply respect and consider your entire, unique landscape. You will begin to understand your own mind, your own unconscious habits, and a way out of confusion. You will see what is troubling you in a different, loving light. I offer walking-and-talking sessions outside in Hope Woods, or sessions in the office, or Telehealth.
(207) 613-8601 
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Kennebunk, ME 04043
Offers online therapy
Photo of Richard Connelly, Counselor in Kennebunk, ME
Richard Connelly
Counselor, LCPC, CADC, MS
Verified
Feeling overwhelmed? Fearful? Life brings many challenges. Sometimes we hurt the ones we love the most. Sometimes, things are done to us that damage us for a long time. Things that are hard to face, but won't go away. All to often, we get busy, build up walls, become isolated, and sometimes can't find our way back without help. Faith-based counseling can help individuals and couples find their way back to their former selves, make change and repair relationships, restoring our joy and peace. Professional and compassionate counseling can help traumatized clients begin to heal again.
(207) 747-3618 
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Kennebunk, ME 04043
Offers online therapy
Photo of Saco Falls Counseling Center, Counselor in Kennebunk, ME
Saco Falls Counseling Center
Counselor, MA, LCPC, LADC
Verified
Are you looking for ways to manage depression, anxiety, trauma, relationship issues, or grief/loss? Is your substance use unmanageable and causing problems? Counseling is a way to develop the skills to effectively manage the sometimes bumpy path of life's journey. Working from a holistic, strengths-based approach, I encourage and support client's to draw upon their inherent wisdom, by working through challenging transitions. As an Integrative Psychotherapist and Licensed Alcohol and Drug Counselor I draw upon a variety of therapeutic orientations to meet the unique needs of each individual.
(207) 613-0397 
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Office is near:
Kennebunk, ME 04043
Jonathan Berube
Marriage & Family Therapist, LMFT, CCS
Verified
I have been helping people for over 20 years in the healthcare field and I have extensive experience diagnosing and treating mental illness and substance abuse in inpatient and outpatient settings. I have extensive experience using multiple therapeutic modalities and I use several to create a unique and personalized treatment plan. At my practice, you will be treated individually, as a person(s) and not as a dollar sign or your illness. I enjoy treating patients of all ages. I welcome you to my practice where you will have a different experience and I look forward to working with you.
(207) 407-5275 
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Office is near:
Kennebunk, ME 04043
Offers online therapy
Photo of Stephen Hayes LCSW, Clinical Social Work/Therapist in Kennebunk, ME
Stephen Hayes LCSW
Clinical Social Work/Therapist, LCSW
Verified
I love to assist people in growing spiritually. I help clients by connecting them with their Spirit Guides, helping them to understand their Spiritual Gifts and in finding their Spiritual Path. I use techniques like Past Life Regressions (Future Lives & Off-planet Lives); Spiritual Attachment Therapy (to connect people with guides), Soul Retrieval, Compassionate De-possession (to remove earthbound spirits), Shamanic Journeys; and under hypnosis connecting clients with their deceased loved ones & healing harmful ancestral patterns. These treatments are not connected to any religion or belief system.
(207) 420-8763 
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Office is near:
Kennebunk, ME 04043
Offers online therapy
Photo of Wendy Beth Noyes, Counselor in Kennebunk, ME
Wendy Beth Noyes
Counselor, LCPC
Verified
Are you constantly worried about what might happen? Do you re-play situations in your mind and wish you could go back and change what you said? Do you doubt yourself? Does all of this negative thinking make you feel exhausted? Symptoms of anxiety can take a toll on your well being and can cause many unwanted results. Anxiety can surface for many reasons at any time in your life. Experiencing these emotions can affect our relationships as well. It can be scary to take that first step to seek counseling, however that first step is all you need.
(207) 517-2264 
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Office is near:
Kennebunk, ME 04043
Offers online therapy
Photo of Jody Levy, Clinical Social Work/Therapist in Kennebunk, ME
Jody Levy
Clinical Social Work/Therapist, LMSW-CC, MBA, EEM-AP
Verified
Hello! I welcome and honor each individual with open arms and an open heart. Together, we identify how to best support your individual needs. I believe that we all possess an inner power to heal, and I am passionate about partnering with you to unlock your inner potential to heal and to thrive. I partner with clients across a full range of issues, focusing mostly on trauma; anxiety, fear, depression; chronic health issues; self-identity/self-worth; career; relationships; substance use; life transitions; being a highly sensitive individual.
(207) 305-9614 
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Office is near:
Kennebunk, ME 04043
Offers online therapy
Photo of Beth Main, Licensed Professional Counselor in Kennebunk, ME
Beth Main
Licensed Professional Counselor, LCPC, BCC
Verified
I'm a therapist and ADHD coach, specializing in the treatment of Attention Deficit/Hyperactivity Disorder (ADHD/ADD) for adults and couples. I also help adults overcome the lingering effects of childhood trauma (sometimes called developmental trauma) and PTSD. If you'd like to be less overwhelmed, feel better about yourself, improve your relationships, and achieve what you know you're capable of, contact me for a free consultation. SESSIONS ARE TYPICALLY HELD ONLINE VIA VIDEO, or we can meet by phone or in person in Phillips. **Please note that I don't work with children and the only insurance I accept is Blue Cross/Blue Shield.**
(207) 263-0777 
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Office is near:
Kennebunk, ME 04043
Offers online therapy
Photo of Catherine Fatina, Clinical Social Work/Therapist in Kennebunk, ME
Catherine Fatina
Clinical Social Work/Therapist, LICSW, SEP
Verified
I love my work and am in awe of the adults and adolescents I work with who courageously address the hurts in their life that prevent them from living more fully. It maybe a crisis in a relationship, ongoing anxiety or depression, a painful trauma, or an inner sense that things are just not right. Together we pay attention to these feelings, enabling them to be talked about, more fully experienced and then understood. This transformative process can restore joy and resilience in life, as well as improve the capacity to care about oneself and be in relationship with others.
(603) 819-4214 
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Office is near:
Kennebunk, ME 04043
Offers online therapy
Waitlist for new clients
Photo of Wise Mind Counseling, PLLC, Clinical Social Work/Therapist in Kennebunk, ME
Wise Mind Counseling, PLLC
Clinical Social Work/Therapist, LICSW
Verified
I am Carly O'Brien-Hart, LICSW, Owner of Wise Mind Counseling, PLLC and a licensed social worker and mental health therapist in both New Hampshire and Maine. At this time, my services are Telehealth only. I work with folx 16+ who have depression, anxiety, and trauma. Specialty populations I serve include LGBTQ clients, college students, and I also partner with DBTeensNH to offer parent/caregiver coaching and individual therapy.
(978) 352-0604 
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Office is near:
Kennebunk, ME 04043
Offers online therapy
Photo of Meghan Walsh, Clinical Social Work/Therapist in Kennebunk, ME
Meghan Walsh
Clinical Social Work/Therapist, LCSW
Verified
Practice currently full. Have you ever been stuck in a snowbank, with your tires spinning, having to rock your car back and forth over the ice again and again until you make your way out? Perhaps you had to dig the car out. Maybe you needed a little push. Maybe you needed a tow truck. Whether you need a push or a tow truck, Active Insights Therapy is all about helping you dig and pull yourself out of those stuck places. I love helping my clients discover their inner best friend, know what they deserve in relationships and move toward their higher calling while taking action in life. Above all, I love making really bad jokes!
(207) 204-8406 
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Office is near:
Kennebunk, ME 04043
Not accepting new clients
Photo of Sarah Spiegel, Counselor in Kennebunk, ME
Sarah Spiegel
Counselor, MA, LCPC
Verified
Seeking counseling is a sign of hope. My intent is to create a compassionate, grounded, and non-judgmental collaboration with you to facilitate change and help you move forward in a meaningful way. Let's tap into your strengths to get the most out of our sessions, and make space for new insights and skills. My expertise includes helping people heal from past hurts and traumas, managing the challenges of life transitions, relationship issues (family, intimacy, parenting), depression, anxiety, stress reduction, conflict resolution, and grief/loss. I enjoy working with older teens, adults, and couples who are committed to growth.
(207) 835-3429 
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Office is near:
Kennebunk, ME 04043
Offers online therapy
Photo of Kelly Gayle, Clinical Social Work/Therapist in Kennebunk, ME
Kelly Gayle
Clinical Social Work/Therapist, LCSW, CADC
Verified
I am available to add 1-2 more clients beginning 9/23/22. Some of us struggle to live day to day and have stopped dreaming. Why is dreaming left to childhood? If you are searching for peace or to heal an invisible scar, you do not need to suffer or problem solve alone. I am a licensed clinical social worker whose passion for the past 30 years has been creating a safe space for the human experience that we all share. It has been my understanding that you may already have what you need and I have the privilege to be alongside you on that journey.
(207) 218-0430 
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Office is near:
Kennebunk, ME 04043
Offers online therapy

More Therapists Nearby

Photo of Maegan A Lapierre (Lambert-Irish), Counselor in Kennebunk, ME
Maegan A Lapierre (Lambert-Irish)
Counselor, MS, LCPC, LADC, NCC, CCTP
Verified
Currently Accepting New Self-Pay tele-health clients. Are you having a problem with alcohol? Cannot stop using drugs? Struggling with a negative attitude? Have racing thoughts? Worry about everything? Just plain feeling down in the dumps, hopeless even? Maybe it is time to make a change. Maybe it is time to stop bottling up and stuffing those negative emotions. Maybe it is time to stop avoiding all your problems and letting them build up. It is time to take control of your life.
(207) 613-2045 
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Saco, ME 04072
Offers online therapy
Photo of Michelle McComb, Counselor in Kennebunk, ME
Michelle McComb
Counselor, MA, LCPC, E-RYT
Verified
I’m currently offering small group mindfulness retreats focused on reducing anxiety, stress and learning to calm the nervous system. Email for more information. I specialize in the treatment of anxiety, depression, PTSD, and chronic stress. I utilize a mindfulness and compassion-based approach, as well as EMDR. Mindfulness is defined as intentional and skillful awareness. It teaches us how to become more present and patient to whatever is happening, moment to moment, with less reactivity and judgment. We begin to feel more calm, centered and focused in everyday life, and better equipped to deal with ongoing challenges as they arise.
(855) 852-9397 
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Office is near:
Kennebunkport, ME 04046
Offers online therapy

See more therapy options for Kennebunk

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Kennebunk from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Kennebunk or therapists who specialize in sleep in Kennebunk, or simply a Kennebunk sleep therapist, can help. Likewise, insomnia specialists in Kennebunk or therapists who specialize in insomnia in Kennebunk, or simply a Kennebunk insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.