Career Counseling Therapists in Kennebunk, ME

As a Certified Career Counselor and Licensed Professional Counselor, I'm here to help you discover a career that energizes, fulfills, and inspires you. You've got a lot of great things going on in your life, but lately it feels like something important is missing. You give so much to your career , your relationships, and your family. You're doing your best to manage it all, but you feel like you're running on empty. Some days leave you feeling completely overwhelmed, anxious, burnt-out, or unclear about whether you're on the right career and life path. You know there's more out there for you, but you're not sure where to start.

If you have been having relationship troubles, career concerns, financial issues, struggling to make decisions, feeling down, confused about life in general, having a hard time trusting people, feeling anxious, have struggled with past trauma, or maybe experiencing difficulties avoiding drugs, or alcohol. Maybe you aren't sure about how your life is going but just know you need change, I would like to be your partner in working toward helping you solve whatever challenges you are facing. Let's find a solution together.

Hello! I welcome and honor each individual with open arms and an open heart. Together, we identify how to best support your individual needs. I believe that we all possess an inner power to heal, and I am passionate about partnering with you to unlock your inner potential to heal and to thrive. I partner with clients across a full range of issues, focusing mostly on trauma; anxiety, fear, depression; chronic health issues; self-identity/self-worth; career ; relationships; substance use; life transitions; being a highly sensitive individual.

I am a licensed Clinical Psychologist in the state of VT and a Licensed Psychological Examiner in the state of ME. I have practiced independently for many years and have served children and adults of all ages. My approach to therapy is empathic, strength-based and supportive. With many years of experience practicing therapy with client, my approach to life coaching is a therapeutic, supportive and encouraging one. As your coach I will partner with you to develop a better understanding of your daily challenges, identify your strengths, clarify your goals, and create practical solutions and strategies to meet your individual needs.

*I am currently accepting new clients in Maine and Massachusetts for teletherapy.* I believe that building a therapeutic relationship with compassion, empathy, and respect is the most important aspects of therapy and helping clients improve their lives. I use a strengths-based and client-centered approach to therapy and work to create a safe and supportive place that fosters resilience for each client. I work with adults, families, and caregivers in the areas of eating disorders, depression, anxiety, boy's/men's issues, and life transitions, among others.

I don't solve problems. What I do is work with clients and teach you how to problem solve!! And then we practice that skill together. No matter the age of my client nor the reason that brings them to my office, I want to be clear that this is a team approach. That having a neutral party to speak with; someone who will not judge but someone with whom you can share your concerns and issues can make all of the difference in the world in bringing about the changes that you desire.

What connects most humans is our underlying drive for understanding, love, and belonging. And yet many of us hold core beliefs about ourselves that keep us stuck or blocked from experiencing authenticity, meaning, and connection. I offer Attachment-Focused EMDR therapy to help clients metabolize past traumas so that they can move forward with their lives. Clients learn to regulate their nervous systems, make meaning from the past, and manifest the life they want. I integrate neuroscience, polyvagal theory, mindfulness, parts work, nature connection and body-based practices to help clients find more ease in body, mind & spirit.

I strongly believe that the quality of the relationship a person has with their therapist is the most important factor for successful therapy. When we begin our work together, you will find that I am open-minded, non-judgmental, compassionate, and understanding. My work is holistic in nature, as I believe that all aspects of our lives have a huge impact on the way that we feel and how we function in the world. With guidance, coaching, and support, we will work together to help you to attain your goals and create a more fulfilling and satisfying life.

Congratulations on having the courage to change and to ask for help. Life can be a stressful process for all of us. Sometimes we feel alone and afraid and wish we had someone to talk to outside of our immediate family and friends. Perhaps we've tried the same behaviors over and over and wonder why we don't have different results. It can be very helpful to talk to someone who can look at our concerns and difficulties from a different perspective and shed new light. Once we feel deeply understood, we may be able to try new behaviors.

New Practice. Accepting new clients. Life events can cause us to experience a variety of feelings such as anxiety, uncertainty, sadness, frustration, anger and even hopelessness. Stress impacts our relationships, work, financial well being, and families. There are chapters in everyone's life that are overwhelming and during these times it is wise and healthy to process with someone who is objective and understanding. Counseling can assist us in becoming unstuck. Sometimes short term intervention is all that is needed. It is essential for our well being to sort through our concerns, questions and struggles.

Intelligent. Holistic. CBT and The Work are the foundation of my practice. Intelligent because they are evidence based and universal. Holistic because they incorporate the western medical model and the eastern spiritual model of health. I deeply respect and consider your entire, unique landscape. You will begin to understand your own mind, your own unconscious habits, and a way out of confusion. You will see what is troubling you in a different, loving light. I offer walking-and-talking sessions outside in Hope Woods, or sessions in the office, or Telehealth.

**My practice is currently full so I am not taking new clients at this time.** I believe that working with clients involves tailoring therapy to meet the needs of each client individually. I have worked with clients experiencing co-occurring disorders, anxiety, grief and loss, self-esteem issues, depression, adult life transitions, substance abuse, spirituality issues, relationship difficulties, and those who are alone without family support. Other clients I have worked with include students, adult children caring for parents, LGBTQs and refugees as they adjust to life in the U.S.

If you're looking for a non-judgmental, practical, and compassionate support with alcoholism and/or addiction then I can help. Do you have a loved one struggling with addiction? Are you unsure about what to do next? Call or email me now for a free consultation. Always confidential.

At Erin Pontbriand Counseling specialized care is offered to motivated clients who are looking to work on their interpersonal care around perinatal mental health, women’s issues such as confidence, assertiveness skills, emotional wellness, major life transitions, and feelings of being “stuck”.

My name is Coleen Lehigh and I am a Licensed Clinical Professional Counselor working in private practice here in Saco Maine. My 15 years in the communication field, extensive life experience and clinical training provide a comprehensive foundation for my dynamic and holistic counseling. I have experience treating adolescents, adults, and couples struggling with mood disorders, relationship issues, grief and codependency.

This is a tough time for most people. Many are scared, lonely, depressed. Are you looking for clarity or emotional healing or a need to adjust your life direction? Are you needing support or encouragement to make some healthy life changes? Are you struggling to find peace? I offer supportive counseling and in-depth therapy as well as holistic health approaches that you may not find elsewhere. My clients tend to recover faster because of the tools I offer in addition to traditional counseling skills. Please call me for more information! I look forward to hearing from you and supporting you on your journey back to health!

Are you constantly worried about what might happen? Do you re-play situations in your mind and wish you could go back and change what you said? Do you doubt yourself? Does all of this negative thinking make you feel exhausted? Symptoms of anxiety can take a toll on your well being and can cause many unwanted results. Anxiety can surface for many reasons at any time in your life. Experiencing these emotions can affect our relationships as well. It can be scary to take that first step to seek counseling, however that first step is all you need.

Jeannin Thibodeau, LCSW at Forest Light Psychotherapy - Accepting new clients. Licensed therapist in Maine and Florida, I've professionally counseled individuals full-time since 2013. My approach is person-centered, collaborative and strengths based. Providing secure internet-based therapy for women, adults, veterans, young adults, LGBT folks, middle aged adults, and elders. Also offering online or phone therapy for folks with life threatening illnesses such as cancer and end of life counseling.

I'm a therapist and ADHD coach, specializing in the treatment of Attention Deficit/Hyperactivity Disorder (ADHD/ADD) for adults and couples. I also help adults overcome the lingering effects of childhood trauma (sometimes called developmental trauma) and PTSD. If you'd like to be less overwhelmed, feel better about yourself, improve your relationships, and achieve what you know you're capable of, contact me for a free consultation. SESSIONS ARE TYPICALLY HELD ONLINE VIA VIDEO, or we can meet by phone or in person in Phillips. **Please note that I don't work with children and the only insurance I accept is Blue Cross/Blue Shield.**

****As of April 18, I have 2 spots open**** Some of us struggle to live day to day and have stopped dreaming. Why is dreaming left to childhood? If you are searching for peace or to heal an invisible scar, you do not need to suffer or problem solve alone. I am a licensed clinical social worker whose passion for the past 30 years has been creating a safe space for the human experience that we all share. It has been my understanding that you may already have what you need and I have the privilege to be alongside you on that journey.