Trauma Focused Therapists in Gorham, ME
Finding the right therapeutic fit is hard. Like really hard. Making the decision to face pain is harder. Your grief does not need to be faced alone. Trauma can impact parts of you that you might not even be aware of. I am a big believer in somatic experiencing and the mind body connection, and use it quite often in my work. If you’re struggling to find meaning, feeling stuck, struggling to connect, worrying about the future, or have lost all motivation to find yourself amongst the chaos, JALU creative healing might be the fit for you. Feeling that there is a way out of it all is so important.
Finding the right therapeutic fit is hard. Like really hard. Making the decision to face pain is harder. Your grief does not need to be faced alone. Trauma can impact parts of you that you might not even be aware of. I am a big believer in somatic experiencing and the mind body connection, and use it quite often in my work. If you’re struggling to find meaning, feeling stuck, struggling to connect, worrying about the future, or have lost all motivation to find yourself amongst the chaos, JALU creative healing might be the fit for you. Feeling that there is a way out of it all is so important.
Limited openings. Do you feel like you keep having the same fight with your partner and never reach a resolution? Do you long for a deeper connection but aren’t sure how to bridge the gap? Maybe trust has been broken or you're navigating a major life change. You might still love your partner, but feel uncertain about the future of your relationship. Or maybe you’re coming to therapy on your own, hoping to better understand your relationship patterns, process a breakup, or make empowered decisions about love and connection.
Limited openings. Do you feel like you keep having the same fight with your partner and never reach a resolution? Do you long for a deeper connection but aren’t sure how to bridge the gap? Maybe trust has been broken or you're navigating a major life change. You might still love your partner, but feel uncertain about the future of your relationship. Or maybe you’re coming to therapy on your own, hoping to better understand your relationship patterns, process a breakup, or make empowered decisions about love and connection.
Do you have an idea of how you want your life to look, but it doesn't work out that way? Are there times you feel inadequate as a child, parent, partner, professional, or person in general? Life gets overwhelming at times, but together, if we identify your roadblocks, learn some new tools, and build your self-confidence, managing what life throws your way gets MUCH easier! I would love to help you create a life with less anxiety, self-doubt, and sadness. You deserve to stop pretending to be happy and actually BE happy! You can feel confident in who you are and what you bring to the table. You have the power to change your life!
Do you have an idea of how you want your life to look, but it doesn't work out that way? Are there times you feel inadequate as a child, parent, partner, professional, or person in general? Life gets overwhelming at times, but together, if we identify your roadblocks, learn some new tools, and build your self-confidence, managing what life throws your way gets MUCH easier! I would love to help you create a life with less anxiety, self-doubt, and sadness. You deserve to stop pretending to be happy and actually BE happy! You can feel confident in who you are and what you bring to the table. You have the power to change your life!
Are you feeling stuck? Do you find yourself repeating patterns in your life that are no longer serving you? I provide a welcoming and non-judgmental space for my clients to process their past and present, to make meaning of their unique life experiences, and to enhance their self understanding. I partner with my clients to identify goals and address barriers that are holding them back. I work with adults experiencing anxiety, depression, and trauma-related disorders utilizing a variety of therapeutic approaches.
Are you feeling stuck? Do you find yourself repeating patterns in your life that are no longer serving you? I provide a welcoming and non-judgmental space for my clients to process their past and present, to make meaning of their unique life experiences, and to enhance their self understanding. I partner with my clients to identify goals and address barriers that are holding them back. I work with adults experiencing anxiety, depression, and trauma-related disorders utilizing a variety of therapeutic approaches.
I work with people who are seeking to resolve trauma and PTSD, depression, relationship issues, identity/self-worth issues, and life transitions by exploring their personal history, the conditions of their life, and their goals for the future to uncover new insights and pathways for healing.
I work with people who are seeking to resolve trauma and PTSD, depression, relationship issues, identity/self-worth issues, and life transitions by exploring their personal history, the conditions of their life, and their goals for the future to uncover new insights and pathways for healing.
I’m passionate about creating a safe, supportive space where you can express yourself freely, explore your needs, and grow into the version of yourself you’re meant to be.
I believe that pain, while difficult, can be a powerful catalyst for healing and transformation—and that every person holds the wisdom, courage, and strength to move toward greater peace and purpose.
In our work together, you’ll find a soul-centered, judgment-free environment where you feel heard, seen, and valued. My approach is grounded in compassion, validation, and radical acceptance.
I’m passionate about creating a safe, supportive space where you can express yourself freely, explore your needs, and grow into the version of yourself you’re meant to be.
I believe that pain, while difficult, can be a powerful catalyst for healing and transformation—and that every person holds the wisdom, courage, and strength to move toward greater peace and purpose.
In our work together, you’ll find a soul-centered, judgment-free environment where you feel heard, seen, and valued. My approach is grounded in compassion, validation, and radical acceptance.
I see you scrolling, checking out all these profiles. Bit overwhelming huh? How do you choose? Who is right? Will they judge you? The cool thing is that it's so trendy to have a therapist; weren't you aware? That's why it's so hard to find one these days! But, it is still kind of scary to take the plunge. That's not how it's supposed to be you know; when you enter my office, my one and only goal is to help you feel accepted just how you are, no matter what you're bringing through the door. Kids making you crazy? Partner on your last nerve? Memories or old trauma preventing your from feeling like you can move forward? I can help.
I see you scrolling, checking out all these profiles. Bit overwhelming huh? How do you choose? Who is right? Will they judge you? The cool thing is that it's so trendy to have a therapist; weren't you aware? That's why it's so hard to find one these days! But, it is still kind of scary to take the plunge. That's not how it's supposed to be you know; when you enter my office, my one and only goal is to help you feel accepted just how you are, no matter what you're bringing through the door. Kids making you crazy? Partner on your last nerve? Memories or old trauma preventing your from feeling like you can move forward? I can help.
Hi, I’m Kirk and I know you’re here because you are invested in your own change. You may be facing a transition or change in circumstances which asks you to think differently about yourself and others. Personal transitions often bring about uncertainty or confusion about how to proceed, and may occur at any point in the life cycle: leaving home for the first time, addressing your identity, changing careers, relationship conflicts, navigating the shoals of mid-life, or entering retirement. Your unique situation will direct your needs and goals, and I can provide deep listening, thoughtful questioning, empathy, and humor to our work.
Hi, I’m Kirk and I know you’re here because you are invested in your own change. You may be facing a transition or change in circumstances which asks you to think differently about yourself and others. Personal transitions often bring about uncertainty or confusion about how to proceed, and may occur at any point in the life cycle: leaving home for the first time, addressing your identity, changing careers, relationship conflicts, navigating the shoals of mid-life, or entering retirement. Your unique situation will direct your needs and goals, and I can provide deep listening, thoughtful questioning, empathy, and humor to our work.
I am passionate about providing a safe space for those seeking a non-judgmental environment to heal and grow. My practice is strengths based and I use a variety of evidence-based modalities to help people help themselves. What’s most important in therapy in my opinion, is that the client is the expert of themselves. I do not accept insurance and unless you have a referral or are court ordered, my client load is full at this time. E-mail is the best way to reach me.
I am passionate about providing a safe space for those seeking a non-judgmental environment to heal and grow. My practice is strengths based and I use a variety of evidence-based modalities to help people help themselves. What’s most important in therapy in my opinion, is that the client is the expert of themselves. I do not accept insurance and unless you have a referral or are court ordered, my client load is full at this time. E-mail is the best way to reach me.
Heather Pollard
Clinical Social Work/Therapist, LCSW, CCTP, ASDCS
Gorham, ME 04038
Waitlist for new clients
Welcome. I am happy that you are considering yourself and thinking about your needs. Despite challenges, I do believe that the first goal has already been met in that you are seeking support. This, I realize, is not always easy. I assure you progress starts here, in this step, and in your consideration to yourself. It would be my pleasure and privilege to support you.
Welcome. I am happy that you are considering yourself and thinking about your needs. Despite challenges, I do believe that the first goal has already been met in that you are seeking support. This, I realize, is not always easy. I assure you progress starts here, in this step, and in your consideration to yourself. It would be my pleasure and privilege to support you.
Welcome! I’m a humanistic, relational therapist dedicated to creating a space where you can safely explore and heal. As humans, we are deeply wired for connection, and the therapeutic relationship is no different. I strive to provide a compassionate environment where you can be your authentic, vulnerable self—embracing both your strengths and flaws. Together, we’ll collaborate to explore the topics that matter most to you.
Welcome! I’m a humanistic, relational therapist dedicated to creating a space where you can safely explore and heal. As humans, we are deeply wired for connection, and the therapeutic relationship is no different. I strive to provide a compassionate environment where you can be your authentic, vulnerable self—embracing both your strengths and flaws. Together, we’ll collaborate to explore the topics that matter most to you.
If I were looking for a therapist; I'd be hunting for the person that would listen & reflect on what they heard; offer advice that aligned with the problems presented, and challenge me to expand my perspective. I would want them to respect my beliefs and values; and provide authentic, life-giving examples to apply to my situation - using layman's terms and not their medical terminology vocabulary; but through their heart. Lastly, they would have to be funny and make me laugh through my pain. If that's you, reach out to me and we'll chat to determine if we align and could work well together!
If I were looking for a therapist; I'd be hunting for the person that would listen & reflect on what they heard; offer advice that aligned with the problems presented, and challenge me to expand my perspective. I would want them to respect my beliefs and values; and provide authentic, life-giving examples to apply to my situation - using layman's terms and not their medical terminology vocabulary; but through their heart. Lastly, they would have to be funny and make me laugh through my pain. If that's you, reach out to me and we'll chat to determine if we align and could work well together!
Hi there! I’m a licensed Marriage and Family Therapist (LMFT) and a Certified Perinatal Mental Health Provider (PMH-C). I specialize in working with people who are pregnant, in the postpartum period, or anyone dealing with trauma or infertility. I also work with individuals who are dealing with chronic pain from conditions such as endometriosis, PCOS, and Ehlers-Danlos Syndrome. My clients often want to learn how to regulate themselves better, feel connected with their bodies, and be able to trust their instincts. It is important to me that every client feels empowered and respected throughout the therapeutic process.
Hi there! I’m a licensed Marriage and Family Therapist (LMFT) and a Certified Perinatal Mental Health Provider (PMH-C). I specialize in working with people who are pregnant, in the postpartum period, or anyone dealing with trauma or infertility. I also work with individuals who are dealing with chronic pain from conditions such as endometriosis, PCOS, and Ehlers-Danlos Syndrome. My clients often want to learn how to regulate themselves better, feel connected with their bodies, and be able to trust their instincts. It is important to me that every client feels empowered and respected throughout the therapeutic process.
Hello! I am glad you're here. Starting therapy can seem like an overwhelming process. Has life been getting you down? Have you been feeling aimless? Do you feel like screaming into the void? I am here to help. I am committed to creating a safe, nonjudgmental space where you can explore your experiences, challenges, and hopes for the future.
Hello! I am glad you're here. Starting therapy can seem like an overwhelming process. Has life been getting you down? Have you been feeling aimless? Do you feel like screaming into the void? I am here to help. I am committed to creating a safe, nonjudgmental space where you can explore your experiences, challenges, and hopes for the future.
Welcome! I’m so glad you’re here! Taking the step to seek support is a sign of strength, and I truly believe that you are the expert of your own life. My role is to meet you exactly where you are and walk alongside you as we work through whatever challenges you may be facing. My approach is warm, supportive, and collaborative. I value authenticity in the counseling relationship and often bring a sense of humor (when appropriate) to help create a safe and comfortable space for you to be yourself.
Welcome! I’m so glad you’re here! Taking the step to seek support is a sign of strength, and I truly believe that you are the expert of your own life. My role is to meet you exactly where you are and walk alongside you as we work through whatever challenges you may be facing. My approach is warm, supportive, and collaborative. I value authenticity in the counseling relationship and often bring a sense of humor (when appropriate) to help create a safe and comfortable space for you to be yourself.
There is wisdom in the ways we adapt to our environments, but they do not always serve us in the present moment. My aim is to help people identify their adaptive patterns and view them with compassion, while also learning what to hold and what to let go. As a neurobiological informed therapist, I aim to help people move from judgement, shame and isolation to curiosity, acceptance and connection.
There is wisdom in the ways we adapt to our environments, but they do not always serve us in the present moment. My aim is to help people identify their adaptive patterns and view them with compassion, while also learning what to hold and what to let go. As a neurobiological informed therapist, I aim to help people move from judgement, shame and isolation to curiosity, acceptance and connection.
My approach is pretty simple: show up, listen closely, cut through the noise, and help clients figure out what’s next. I don’t believe in overcomplicating things or sugarcoating what needs to be said—especially when someone’s in a tough spot. I’ve spent the majority of my career working with children and adolescents, but over time, I’ve found a particular connection with transitional-age women navigating life changes, identity, relationships, and everything in between.
My approach is pretty simple: show up, listen closely, cut through the noise, and help clients figure out what’s next. I don’t believe in overcomplicating things or sugarcoating what needs to be said—especially when someone’s in a tough spot. I’ve spent the majority of my career working with children and adolescents, but over time, I’ve found a particular connection with transitional-age women navigating life changes, identity, relationships, and everything in between.
Hello! I am a Licensed Marriage and Family Therapist in the state of California with over 8 years of clinical experience. I typically work with parents in the perinatal period as they navigate their transition into parenthood or re-adjust to life with a new baby, whether it's their first or the fifth! I screen and treat clients for postpartum depression, postpartum anxiety, and birth trauma. I rely heavily on aspects of CBT, DBT, and the importance of self-regulation. It is important to me that my practice is trauma-informed and culturally sensitive because therapeutic care should be accessible to everyone.
Hello! I am a Licensed Marriage and Family Therapist in the state of California with over 8 years of clinical experience. I typically work with parents in the perinatal period as they navigate their transition into parenthood or re-adjust to life with a new baby, whether it's their first or the fifth! I screen and treat clients for postpartum depression, postpartum anxiety, and birth trauma. I rely heavily on aspects of CBT, DBT, and the importance of self-regulation. It is important to me that my practice is trauma-informed and culturally sensitive because therapeutic care should be accessible to everyone.
Do you feel trapped in your own storyline? Are you tired of taking the same medication with little results? Ketamine – Assisted Therapy (KAT) can be incredibly helpful for mental health conditions like depression, anxiety, and PTSD. KAT offers a unique way to address and heal the roots of your suffering, and can relieve symptoms on a quicker timeline. Each of us has an inner healing intelligence that can show us what we need and how to heal, and the treatment modalities I use are focused on helping clients reconnect with that wisdom, develop the brain and body connection, and enhance the ability to attune to your nervous system.
Do you feel trapped in your own storyline? Are you tired of taking the same medication with little results? Ketamine – Assisted Therapy (KAT) can be incredibly helpful for mental health conditions like depression, anxiety, and PTSD. KAT offers a unique way to address and heal the roots of your suffering, and can relieve symptoms on a quicker timeline. Each of us has an inner healing intelligence that can show us what we need and how to heal, and the treatment modalities I use are focused on helping clients reconnect with that wisdom, develop the brain and body connection, and enhance the ability to attune to your nervous system.
Note- current openings are midday times. Offering counseling support for teens, adults and elders utilizing modalities tailored for each client. I work in a compassionate, nurturing and collaborative style to help you navigate life's difficulties. Offering in-person and telehealth talk therapy and EMDR to address trauma, depression, anxiety and other challenges. Walk-and talk therapy offered April-November on my small backyard farm. Animal-assisted interventions available with therapy dog, Jupiter, upon request.
Note- current openings are midday times. Offering counseling support for teens, adults and elders utilizing modalities tailored for each client. I work in a compassionate, nurturing and collaborative style to help you navigate life's difficulties. Offering in-person and telehealth talk therapy and EMDR to address trauma, depression, anxiety and other challenges. Walk-and talk therapy offered April-November on my small backyard farm. Animal-assisted interventions available with therapy dog, Jupiter, upon request.
See more therapy options for Gorham
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