Personality Disorders Therapists in Gardiner, ME
I’m an eccentric, depth‑oriented therapist who blends radical honesty with a warm, grounded presence. I work with the unconscious, the body, and the patterns you’ve carried for years—often without realizing it. My approach is deeply trauma‑informed and somatically attuned, helping you understand how your story lives in both mind and body. If you’ve ever felt “too much” or misunderstood, this is a space where your complexity is welcomed and your truth can finally breathe.
I’m an eccentric, depth‑oriented therapist who blends radical honesty with a warm, grounded presence. I work with the unconscious, the body, and the patterns you’ve carried for years—often without realizing it. My approach is deeply trauma‑informed and somatically attuned, helping you understand how your story lives in both mind and body. If you’ve ever felt “too much” or misunderstood, this is a space where your complexity is welcomed and your truth can finally breathe.
Effective therapy begins with a solid, trusting relationship between you and your therapist. I create a warm, open environment where we can build trust and address your concerns. Through therapy, you will learn new ways of responding to obstacles (internal and external) that are currently contributing to your distress and preventing you from creating the life and relationships you desire. I have extensive experience working with clients with anxiety, depression, trauma, social and relational issues, as well as substance abuse, and have worked with clients in a variety of settings, including inpatient, outpatient, and residential.
Effective therapy begins with a solid, trusting relationship between you and your therapist. I create a warm, open environment where we can build trust and address your concerns. Through therapy, you will learn new ways of responding to obstacles (internal and external) that are currently contributing to your distress and preventing you from creating the life and relationships you desire. I have extensive experience working with clients with anxiety, depression, trauma, social and relational issues, as well as substance abuse, and have worked with clients in a variety of settings, including inpatient, outpatient, and residential.
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Therapy can provide an opportunity for reflection, growth, acceptance and forgiveness. I welcome the chance to meet with you and discuss your challenges and assist you with fulfilling your potential. I use a strength-based approach with a focus on setting and obtaining goals. My style is eclectic and is based on the needs of the client.
Therapy can provide an opportunity for reflection, growth, acceptance and forgiveness. I welcome the chance to meet with you and discuss your challenges and assist you with fulfilling your potential. I use a strength-based approach with a focus on setting and obtaining goals. My style is eclectic and is based on the needs of the client.
Therapy is an experience of collaboration and trust. I tailor my approach to each individual’s needs and preferences. I provide a safe, non-judgmental environment and work from a strength-based perspective. I am interactive, not shying away from giving feedback, but fundamentally believe each individual has the capacity to set their own goals and measure their own success. I have extensive experience treating adults with a variety of disorders such as depression, anxiety, PTSD, and with those suffering from maladaptive coping strategies.
Therapy is an experience of collaboration and trust. I tailor my approach to each individual’s needs and preferences. I provide a safe, non-judgmental environment and work from a strength-based perspective. I am interactive, not shying away from giving feedback, but fundamentally believe each individual has the capacity to set their own goals and measure their own success. I have extensive experience treating adults with a variety of disorders such as depression, anxiety, PTSD, and with those suffering from maladaptive coping strategies.
So many of us struggle with the needs of daily life that it is difficult for us to find the time to care for ourselves. As we attend to all the things that we see as important, we can lose touch with the most important aspects of ourselves and who we are can become lost in the mix. Whether there is a significant event, loss, or transitional period that has taken over the free space of your life, or if it is about finding a healthier and kinder way in relating to yourself, I can help.
So many of us struggle with the needs of daily life that it is difficult for us to find the time to care for ourselves. As we attend to all the things that we see as important, we can lose touch with the most important aspects of ourselves and who we are can become lost in the mix. Whether there is a significant event, loss, or transitional period that has taken over the free space of your life, or if it is about finding a healthier and kinder way in relating to yourself, I can help.
I work with clients experiencing anxiety, depression, trauma, narcissistic abuse recovery, grief, OCD, boundary struggles, and family system issues.
I also specialize in treating survivors of narcissistic abuse. For those who are currently experiencing narcissistic abuse or those who suspect they are in a relationship with someone who is narcissistic, I can help by offering support, care and accountability.
I work with clients experiencing anxiety, depression, trauma, narcissistic abuse recovery, grief, OCD, boundary struggles, and family system issues.
I also specialize in treating survivors of narcissistic abuse. For those who are currently experiencing narcissistic abuse or those who suspect they are in a relationship with someone who is narcissistic, I can help by offering support, care and accountability.
My training and experience lies in addiction treatment, codependency recovery, nature focused treatment, treatment of PTSD and trauma, mood disorders, personality disorders and psychotic disorders.
I believe that all human beings are unique and that therapy can be used to access unique tools to improve mental health. I support clients in practicing and developing a sense of safety and active engagement in their relationship with themselves and others. I believe in cultivating independence and healthy connections in our lives as well as to nature.
My training and experience lies in addiction treatment, codependency recovery, nature focused treatment, treatment of PTSD and trauma, mood disorders, personality disorders and psychotic disorders.
I believe that all human beings are unique and that therapy can be used to access unique tools to improve mental health. I support clients in practicing and developing a sense of safety and active engagement in their relationship with themselves and others. I believe in cultivating independence and healthy connections in our lives as well as to nature.
Pine Tree Recovery Center utilizes a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. Pine Tree Recovery Center is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
Pine Tree Recovery Center utilizes a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. Pine Tree Recovery Center is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
I like to help clients look at the world and their struggles through their own individual lens as well as bigger systemic perspectives. I believe community, nature (and humor!) are very important healing tools that reinforce and support DBT and RODBT work. I focus on supporting clients by meeting them where they are and honoring that they are the experts in their own lives. I love helping people find their own strength and healing abilities using DBT skills and nervous system regulation. I have a background in comedy, theater and creative writing and I think that influences my therapy style.
I like to help clients look at the world and their struggles through their own individual lens as well as bigger systemic perspectives. I believe community, nature (and humor!) are very important healing tools that reinforce and support DBT and RODBT work. I focus on supporting clients by meeting them where they are and honoring that they are the experts in their own lives. I love helping people find their own strength and healing abilities using DBT skills and nervous system regulation. I have a background in comedy, theater and creative writing and I think that influences my therapy style.
Are you feeling stuck or struggling to feel in control of your life? Have you found yourself in a cycle of one negative relationship after the other, no matter how hard you try to break that pattern? As an anxiety & relationship therapist, I specialize in supporting adults with unhealthy relationship patterns understand why relationships leave them feeling anxious and disconnected so that they can build healthier boundaries, communicate their needs confidently, and create more secure relationships. Let's break people-pleasing & self-sabotaging behaviors together to find the relationships you've always wanted for yourself!
Are you feeling stuck or struggling to feel in control of your life? Have you found yourself in a cycle of one negative relationship after the other, no matter how hard you try to break that pattern? As an anxiety & relationship therapist, I specialize in supporting adults with unhealthy relationship patterns understand why relationships leave them feeling anxious and disconnected so that they can build healthier boundaries, communicate their needs confidently, and create more secure relationships. Let's break people-pleasing & self-sabotaging behaviors together to find the relationships you've always wanted for yourself!
Therapy can be a place to slow down, untangle patterns, and reconnect with yourself. I work with people experiencing burnout, overwhelm, anxiety, depression, and major transitions, with an approach that is compassionate, curious, and practical.
Therapy can be a place to slow down, untangle patterns, and reconnect with yourself. I work with people experiencing burnout, overwhelm, anxiety, depression, and major transitions, with an approach that is compassionate, curious, and practical.
I am a compassionate listener with a strong background in social work and mental health, having specialized in Dialectical Behavioral Therapy (DBT) and cognitive therapies. I bring both clinical expertise and a warm, empathetic approach to all client interactions. Currently, I specialize in work with adolescents and young to middle aged adults. Specifically, individuals seeking support with issues related to transition to adulthood, personal and professional relationships, family issues, anxiety and depression.
I am a compassionate listener with a strong background in social work and mental health, having specialized in Dialectical Behavioral Therapy (DBT) and cognitive therapies. I bring both clinical expertise and a warm, empathetic approach to all client interactions. Currently, I specialize in work with adolescents and young to middle aged adults. Specifically, individuals seeking support with issues related to transition to adulthood, personal and professional relationships, family issues, anxiety and depression.
As a therapist my goal is to help people attune to their own set of needs, restore a healthy relationship with themself, and find a way to navigate the world authentically with grace and purpose. My approach is collaborative and begins with a thorough assessment, after which, we work together to develop a treatment plan. My goal is for clients to know what they are working on before the session, feel a sense of accomplishment throughout the session, and ultimately leave the session feeling proud. Assessments and treatment plans help clients develop a common language and also approach session time with a high level of intention.
As a therapist my goal is to help people attune to their own set of needs, restore a healthy relationship with themself, and find a way to navigate the world authentically with grace and purpose. My approach is collaborative and begins with a thorough assessment, after which, we work together to develop a treatment plan. My goal is for clients to know what they are working on before the session, feel a sense of accomplishment throughout the session, and ultimately leave the session feeling proud. Assessments and treatment plans help clients develop a common language and also approach session time with a high level of intention.
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
I work with people navigating significant life transitions - when what once fit no longer does, and the next step isn't yet clear.
Often there's a quiet but persistent awareness that something or someone, no longer fits who they're becoming. Not because everything has fallen apart, but because something internal has shifted and can no longer be ignored.
My work is direct, engaged, and depth oriented. I am not a passive listener, and I don't stay at the surface. I track patterns quickly. I offer a steady, focused safe space to help you clarify what is ending, what is emerging, and what needs to change.
I work with people navigating significant life transitions - when what once fit no longer does, and the next step isn't yet clear.
Often there's a quiet but persistent awareness that something or someone, no longer fits who they're becoming. Not because everything has fallen apart, but because something internal has shifted and can no longer be ignored.
My work is direct, engaged, and depth oriented. I am not a passive listener, and I don't stay at the surface. I track patterns quickly. I offer a steady, focused safe space to help you clarify what is ending, what is emerging, and what needs to change.
I believe that one of the bravest things you can do is begin to understand your own story and use this understanding to create the life you deserve. I meet people where they are at. What does this mean? Our focus of work on therapy will be based on your goals and the approach that will work best for you. I utilize a variety of approaches, including cognitive behavior therapy, somatic skills, mindfulness, and distress tolerance.
I believe that one of the bravest things you can do is begin to understand your own story and use this understanding to create the life you deserve. I meet people where they are at. What does this mean? Our focus of work on therapy will be based on your goals and the approach that will work best for you. I utilize a variety of approaches, including cognitive behavior therapy, somatic skills, mindfulness, and distress tolerance.
Pine Tree Recovery Center utilizes a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. Pine Tree Recovery Center is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
Pine Tree Recovery Center utilizes a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. Pine Tree Recovery Center is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
Hello, my name is Melanie, and I am a Licensed Master Social Worker (LMSW). I graduated from the University of Texas at Arlington in 2020 with a master’s degree in social work with a discipline in Substance Use and Mental Health. I have a sincere passion for helping others through difficult times and offering them a safe space to be themselves. I know it is difficult to talk about our problems and when needed, I like to add a touch of humor to lighten things up. By utilizing different treatment modalities and interventions I aid in teaching basic life skills, coping with trauma, depression, anxiety and life transitions.
Hello, my name is Melanie, and I am a Licensed Master Social Worker (LMSW). I graduated from the University of Texas at Arlington in 2020 with a master’s degree in social work with a discipline in Substance Use and Mental Health. I have a sincere passion for helping others through difficult times and offering them a safe space to be themselves. I know it is difficult to talk about our problems and when needed, I like to add a touch of humor to lighten things up. By utilizing different treatment modalities and interventions I aid in teaching basic life skills, coping with trauma, depression, anxiety and life transitions.
Everyone needs someone to talk to about what they’re going through in their lives. As social creatures, we tend to turn to our friends, family, and partners to help us sort it out. Sometimes we’ll find ourselves telling the same stories and have awareness of what's going on, but unsure of what to do with that knowledge. Let’s try something different!
Everyone needs someone to talk to about what they’re going through in their lives. As social creatures, we tend to turn to our friends, family, and partners to help us sort it out. Sometimes we’ll find ourselves telling the same stories and have awareness of what's going on, but unsure of what to do with that knowledge. Let’s try something different!
Feeling exhausted by repetitive thoughts or stuck in patterns that just aren’t working anymore? You’re not alone—and together, we we can help you feel more grounded, confident, and back in control. In our work, you’ll gain practical tools to manage anxiety, improve your mood, navigate challenges, and improve your relationships effectively. At the same time, we’ll explore the deeper patterns that may be holding you back—so the changes you make actually last. My approach is warm, collaborative, and tailored to you.
Feeling exhausted by repetitive thoughts or stuck in patterns that just aren’t working anymore? You’re not alone—and together, we we can help you feel more grounded, confident, and back in control. In our work, you’ll gain practical tools to manage anxiety, improve your mood, navigate challenges, and improve your relationships effectively. At the same time, we’ll explore the deeper patterns that may be holding you back—so the changes you make actually last. My approach is warm, collaborative, and tailored to you.
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Personality Disorders Therapists
What are the common treatment options for personality disorders?
Personality disorders are typically treated with psychotherapy, sometimes in conjunction with medication. Therapy can help people with personality disorders develop skills to tolerate difficult emotions, navigate interpersonal relationships, and solidify their sense of self. Medications can treat symptoms that co-occur with the disorder, such as depression, anger, aggression, and impulsivity.
When to seek treatment for personality disorders?
Even though treatment for personality disorders can be an uphill battle, it’s best to seek help if you suspect that you or a loved one is struggling with one, because personality disorders can create substantial problems in life. Symptoms depend on the specific disorder, but overall signs of personality disorders include consistent difficulty maintaining close relationships, dramatic variations in self-esteem, and an unstable sense of identity.
How long does therapy take for personality disorders?
The timeline for treating personality disorders isn’t as clear-cut as it is for other disorders. Change can be difficult, taking from around one year to five, 10, or more. The key is finding a therapist who has extensive experience treating the relevant disorder. For example, a psychologist who specializes in narcissistic personality disorder has specific communication strategies that allow them to sustain the relationship and be more effective with narcissistic patients.
Can therapy help people with personality disorders?
Research suggests that for those who are motivated to address concerns or interpersonal conflict related to a personality disorder, therapy is far more effective than no treatment, and that most people in therapy see improvements. However, since personality disorders involve entrenched elements of identity, they are less responsive to treatment than are other mental health conditions. Finding an expert who has extensive experience working with a given personality disorder is one factor that increases the likelihood of successful treatment.
