Meritain Health Therapists in Gardiner, ME
Congratulations for reaching out for support and taking the first step towards the life that you want to create. The world that we live in can be challenging, and sometimes we need help beyond our families and social circles. I use a strengths-based approach to work with individuals struggling with anxiety, depression, life transitions, relationship challenges, and eating disordered behaviors. I believe in the use of mindfulness practices to strengthen the mind-body connection and believe that self care is the basis for being able to support ourselves and ultimately being able to share our lives with others.
Congratulations for reaching out for support and taking the first step towards the life that you want to create. The world that we live in can be challenging, and sometimes we need help beyond our families and social circles. I use a strengths-based approach to work with individuals struggling with anxiety, depression, life transitions, relationship challenges, and eating disordered behaviors. I believe in the use of mindfulness practices to strengthen the mind-body connection and believe that self care is the basis for being able to support ourselves and ultimately being able to share our lives with others.
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I am a Licensed Clinical Social Worker with a Master's Degree in Social Work from the University of Illinois at Chicago. For the past 12 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma-informed care. I am trained in EMDR, IFS, and somatic therapies. I am also passionate about the benefits of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles.
I am a Licensed Clinical Social Worker with a Master's Degree in Social Work from the University of Illinois at Chicago. For the past 12 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma-informed care. I am trained in EMDR, IFS, and somatic therapies. I am also passionate about the benefits of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles.
Are you hurting from past psychological wounds? Do your mental health concerns interfere with your quality of life? Are you motivated to begin the healing process? When working with me, you will be seen, heard and validated. I utilize a client-centered approach incorporating various treatment modalities to best work with clients. I have formal training in evidenced-based therapies such as IFS, EMDR and CBT. I also offer faith-based therapy rooted in Catholic/Christian understanding of the human person for those seeking it. All backgrounds are welcomed, respected and appreciated!
Are you hurting from past psychological wounds? Do your mental health concerns interfere with your quality of life? Are you motivated to begin the healing process? When working with me, you will be seen, heard and validated. I utilize a client-centered approach incorporating various treatment modalities to best work with clients. I have formal training in evidenced-based therapies such as IFS, EMDR and CBT. I also offer faith-based therapy rooted in Catholic/Christian understanding of the human person for those seeking it. All backgrounds are welcomed, respected and appreciated!
In case nobody has told you recently, you are brave and strong! I am beyond grateful that you are seeking support to help navigate life's challenges...because life will knock you down (and remember you are brave and strong, so you get back up after being knocked down)! As a trauma-informed clinical social worker with combined life experience and work experience, my goal in therapy is to support children, parents, and foster families in building stronger connections and emotional resilience.
In case nobody has told you recently, you are brave and strong! I am beyond grateful that you are seeking support to help navigate life's challenges...because life will knock you down (and remember you are brave and strong, so you get back up after being knocked down)! As a trauma-informed clinical social worker with combined life experience and work experience, my goal in therapy is to support children, parents, and foster families in building stronger connections and emotional resilience.
June 17th: In-Person available! Open slots Mon at 12pm and Thurs at 1:30pm / 2pm / 3pm / 4pm, in Portland’s State Theatre Building … You don’t have to struggle with feeling disempowered, whether at work, home, or in living with disability, aging, serious illness, chronic illness, loss and grief, or addiction. These circumstances often bring difficult forks in the road that overwhelm us. We can work together to change, grow, and accept. We will work together to implement adaptive change via an empowerment model. The focus of our work is first on building a working relationship and mutual trust, then on collaborative goal setting.
June 17th: In-Person available! Open slots Mon at 12pm and Thurs at 1:30pm / 2pm / 3pm / 4pm, in Portland’s State Theatre Building … You don’t have to struggle with feeling disempowered, whether at work, home, or in living with disability, aging, serious illness, chronic illness, loss and grief, or addiction. These circumstances often bring difficult forks in the road that overwhelm us. We can work together to change, grow, and accept. We will work together to implement adaptive change via an empowerment model. The focus of our work is first on building a working relationship and mutual trust, then on collaborative goal setting.
My strongest specialization is in sex/porn addiction and impulse control issues, while I do have expertise in anxiety and depression which are often the underling causes of many cases of sex/porn addiction my therapy is focused on changing problematic behaviors. I also have a strong specialization in the more traditional paths of addiction, such as with alcohol and substance abuse. If you are looking to change, modify, or eliminate a behavior that is causing problems in your life, family, work, or relationship I will absolutely be able to help you.
My strongest specialization is in sex/porn addiction and impulse control issues, while I do have expertise in anxiety and depression which are often the underling causes of many cases of sex/porn addiction my therapy is focused on changing problematic behaviors. I also have a strong specialization in the more traditional paths of addiction, such as with alcohol and substance abuse. If you are looking to change, modify, or eliminate a behavior that is causing problems in your life, family, work, or relationship I will absolutely be able to help you.
Do you often feel weighed down by feelings of anxiety, guilt, shame, avoidance or fears? If you find it difficult to navigate your path regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.
Do you often feel weighed down by feelings of anxiety, guilt, shame, avoidance or fears? If you find it difficult to navigate your path regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.
Are you ready to ditch your anxiety? Sick of people pleasing? Do you experience flashbacks, struggle to identify and assert boundaries, and feel totally burnt out? Finding yourself in a seemingly never-ending cycle of fight or flight, and it feels impossible to be your authentic self? If this sounds like you, you're not alone. I work primarily with adults who live with anxiety, trauma, and neurodivergence- helping to guide my clients to a place of acceptance, empowerment, and self-confidence. In our work together, I will introduce new coping skills (you deserve relief!), help to define your goals, and walk the journey alongside you.
Are you ready to ditch your anxiety? Sick of people pleasing? Do you experience flashbacks, struggle to identify and assert boundaries, and feel totally burnt out? Finding yourself in a seemingly never-ending cycle of fight or flight, and it feels impossible to be your authentic self? If this sounds like you, you're not alone. I work primarily with adults who live with anxiety, trauma, and neurodivergence- helping to guide my clients to a place of acceptance, empowerment, and self-confidence. In our work together, I will introduce new coping skills (you deserve relief!), help to define your goals, and walk the journey alongside you.
Tiffany Manson
Clinical Professional Counselor, MS, LCPC, LADC, CCS, CGP
1 Endorsed
Lewiston, ME 04240
As the founder and owner of the Group Practice, the Canvas of Life Counseling, LLC, I’m honored to walk alongside individuals in their healing journeys. Our providers offer humanistic, non-pathologizing, and honors each person’s unique experiences and resilience. Our integrative services address the whole person- mind, body, heart, and soul, blending traditional and holistic therapies. We each create a safe, empowering space for clients to reconnect with their innate capacity for healing. Together, pain transforms into purpose and honors the story that has shaped you, while embracing what’s yet to come.
As the founder and owner of the Group Practice, the Canvas of Life Counseling, LLC, I’m honored to walk alongside individuals in their healing journeys. Our providers offer humanistic, non-pathologizing, and honors each person’s unique experiences and resilience. Our integrative services address the whole person- mind, body, heart, and soul, blending traditional and holistic therapies. We each create a safe, empowering space for clients to reconnect with their innate capacity for healing. Together, pain transforms into purpose and honors the story that has shaped you, while embracing what’s yet to come.
There are many factors that get in the way of standing strong in who we are and participating in life in an authentic way, this could be past wounds that may need tending to, life experiences that we've internalized and/or our own relationship with ourselves. I focus on helping clients explore and understand all parts of themselves in order to live a life rooted in their true self. As a relational and non-traditional therapist, I highly value rapport building; therefore I like to incorporate humor and remember at the end of the day, we are just two humans in a space.
There are many factors that get in the way of standing strong in who we are and participating in life in an authentic way, this could be past wounds that may need tending to, life experiences that we've internalized and/or our own relationship with ourselves. I focus on helping clients explore and understand all parts of themselves in order to live a life rooted in their true self. As a relational and non-traditional therapist, I highly value rapport building; therefore I like to incorporate humor and remember at the end of the day, we are just two humans in a space.
I’m a licensed clinical social worker with a doctorate in clinical social work. I offer virtual therapy for couples, children, and individuals facing complex mental health challenges. My work is collaborative, supportive, and tailored to your unique needs. I specialize in working with couples, children, and individuals with high-acuity diagnoses such as PTSD, mood disorders, and personality disorders. Whether managing a diagnosis or navigating complex relationships, I offer structured, supportive care.
I’m a licensed clinical social worker with a doctorate in clinical social work. I offer virtual therapy for couples, children, and individuals facing complex mental health challenges. My work is collaborative, supportive, and tailored to your unique needs. I specialize in working with couples, children, and individuals with high-acuity diagnoses such as PTSD, mood disorders, and personality disorders. Whether managing a diagnosis or navigating complex relationships, I offer structured, supportive care.
Anxiety and trauma can leave you feeling overwhelmed, disconnected, or stuck. I support women and LGBTQIA+ folks who are navigating anxiety, trauma, and the lasting effects of stress. My work is grounded in somatic therapy, an approach that focuses on how experiences live in the body and nervous system, not just in our thoughts. We will work together to build internal safety so your nervous system can begin to release patterns of overwhelm and protection that no longer serve you.
In our work, we gently support emotional processing while helping your nervous system find more balance and regulation.
Anxiety and trauma can leave you feeling overwhelmed, disconnected, or stuck. I support women and LGBTQIA+ folks who are navigating anxiety, trauma, and the lasting effects of stress. My work is grounded in somatic therapy, an approach that focuses on how experiences live in the body and nervous system, not just in our thoughts. We will work together to build internal safety so your nervous system can begin to release patterns of overwhelm and protection that no longer serve you.
In our work, we gently support emotional processing while helping your nervous system find more balance and regulation.
Welcome! I’m so glad you’re here. I’m a Licensed Marriage and Family Therapist offering a safe, affirming, and supportive space for individuals, teens, and families. Whether you're navigating a life transition, healing from trauma, or just feeling stuck, I'm here to walk alongside you with compassion, curiosity, and care.
Welcome! I’m so glad you’re here. I’m a Licensed Marriage and Family Therapist offering a safe, affirming, and supportive space for individuals, teens, and families. Whether you're navigating a life transition, healing from trauma, or just feeling stuck, I'm here to walk alongside you with compassion, curiosity, and care.
I am Theresa Arita, LCPC, with several years of experience in substance abuse and mental health counseling in Maine. Together we'll examine your strengths, challenges, and options for problem-solving, new insights, healing and growth. I've provided group counseling for substance abuse recovery and individual counseling for mental health, including mood and thought management, relationship concerns, identity issues, and maintaining addiction recovery, utilizing CBT, DBT, motivational interviewing, SFBT, and narrative or existential counseling.
I am Theresa Arita, LCPC, with several years of experience in substance abuse and mental health counseling in Maine. Together we'll examine your strengths, challenges, and options for problem-solving, new insights, healing and growth. I've provided group counseling for substance abuse recovery and individual counseling for mental health, including mood and thought management, relationship concerns, identity issues, and maintaining addiction recovery, utilizing CBT, DBT, motivational interviewing, SFBT, and narrative or existential counseling.
Suzanne Nanci Zanoni
Counselor, LMHC, LCPC, LSWA
2 Endorsed
Augusta, ME 04330
Waitlist for new clients
Are you experiencing feelings of stress, anxiety, depression or having conflicts in relationships? Are you a young adult trying to navigate your future? It can be overwhelming to know where to start when wanting to make positive changes in our lives. If you are ready to begin working through the challenges you are facing and improve your quality of life, you have already made the biggest step.I offer practical tools while working towards a deeper emotional healing to promote change. I let you take the lead and I am here to guide you in the process.I provide a safe space free of judgement where you can feel seen, heard and respected.
Are you experiencing feelings of stress, anxiety, depression or having conflicts in relationships? Are you a young adult trying to navigate your future? It can be overwhelming to know where to start when wanting to make positive changes in our lives. If you are ready to begin working through the challenges you are facing and improve your quality of life, you have already made the biggest step.I offer practical tools while working towards a deeper emotional healing to promote change. I let you take the lead and I am here to guide you in the process.I provide a safe space free of judgement where you can feel seen, heard and respected.
I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another. I work with people struggling with relationship issues, anxiety, depression, trauma, addiction, self-doubt, and challenging life transitions. If you're feeling powerless or like your inner critic is in control, we can work together to uncover what's blocking you from finding meaning, joy, and purpose.
I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another. I work with people struggling with relationship issues, anxiety, depression, trauma, addiction, self-doubt, and challenging life transitions. If you're feeling powerless or like your inner critic is in control, we can work together to uncover what's blocking you from finding meaning, joy, and purpose.
You might be feeling anxious, overwhelmed, or unsure how to cope with life’s transitions, trauma, or relationship stress. My ideal client wants to better understand their emotions and build tools for self-expression and regulation. You may be looking for a safe, creative space to explore your inner world and gain clarity, connection, and relief.
You might be feeling anxious, overwhelmed, or unsure how to cope with life’s transitions, trauma, or relationship stress. My ideal client wants to better understand their emotions and build tools for self-expression and regulation. You may be looking for a safe, creative space to explore your inner world and gain clarity, connection, and relief.
I bring over a decade of experience supporting children, teens, adults, and families navigating anxiety, depression, trauma, self-esteem challenges, and relationship difficulties. I’m passionate about helping clients feel understood, supported, and empowered as they move toward meaningful and lasting change.
My approach to therapy is warm, collaborative, and grounded in evidence-based care. I tailor treatment to each person’s unique needs and draw from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Person-Centered Therapy, Motivational Interviewing, Play Therapy, and Mindfulness-based practices.
I bring over a decade of experience supporting children, teens, adults, and families navigating anxiety, depression, trauma, self-esteem challenges, and relationship difficulties. I’m passionate about helping clients feel understood, supported, and empowered as they move toward meaningful and lasting change.
My approach to therapy is warm, collaborative, and grounded in evidence-based care. I tailor treatment to each person’s unique needs and draw from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Person-Centered Therapy, Motivational Interviewing, Play Therapy, and Mindfulness-based practices.
Michelle Prado is a Licensed Clinical Social Worker. She earned her Master of Science in Social Work from The University of Texas at Arlington. She enjoys creating a safe place for clients to navigate and explore life’s challenges. Michelle truly enjoys helping people discover and align their lives with their authentic selves. She uses a diversified approach specific to the needs of each client and can affect positive change and growth.
Michelle Prado is a Licensed Clinical Social Worker. She earned her Master of Science in Social Work from The University of Texas at Arlington. She enjoys creating a safe place for clients to navigate and explore life’s challenges. Michelle truly enjoys helping people discover and align their lives with their authentic selves. She uses a diversified approach specific to the needs of each client and can affect positive change and growth.
Keri J Rothermel
Clinical Social Work/Therapist, LCSW
1 Endorsed
Topsham, ME 04086
Waitlist for new clients
Welcome! Counseling is a BRAVE step toward becoming a better version of you or your family. We as humans are liken to a Phoenix, rising above all.
I have a sweet 2 year old chocolate labradoodle, named Toffee, that joins me in sessions. If you have allergies or have struggles with dogs, I am happy to make accommodations.
Welcome! Counseling is a BRAVE step toward becoming a better version of you or your family. We as humans are liken to a Phoenix, rising above all.
I have a sweet 2 year old chocolate labradoodle, named Toffee, that joins me in sessions. If you have allergies or have struggles with dogs, I am happy to make accommodations.
