Female Therapists in Gardiner, ME
I’m an eccentric, depth‑oriented therapist who blends radical honesty with a warm, grounded presence. I work with the unconscious, the body, and the patterns you’ve carried for years—often without realizing it. My approach is deeply trauma‑informed and somatically attuned, helping you understand how your story lives in both mind and body. If you’ve ever felt “too much” or misunderstood, this is a space where your complexity is welcomed and your truth can finally breathe.
I’m an eccentric, depth‑oriented therapist who blends radical honesty with a warm, grounded presence. I work with the unconscious, the body, and the patterns you’ve carried for years—often without realizing it. My approach is deeply trauma‑informed and somatically attuned, helping you understand how your story lives in both mind and body. If you’ve ever felt “too much” or misunderstood, this is a space where your complexity is welcomed and your truth can finally breathe.
Life experience (and the thoughts and beliefs we hold) can control how we feel and directly impact struggles such as grief, depression, anxiety, low self-esteem, and trauma. I combine psychotherapy with holistic counseling to help you see a bigger picture for your life, and to help you change emotional, physical, and psychological upsets that interrupt the life you prefer to live.
Life experience (and the thoughts and beliefs we hold) can control how we feel and directly impact struggles such as grief, depression, anxiety, low self-esteem, and trauma. I combine psychotherapy with holistic counseling to help you see a bigger picture for your life, and to help you change emotional, physical, and psychological upsets that interrupt the life you prefer to live.
Congratulations for reaching out for support and taking the first step towards the life that you want to create. The world that we live in can be challenging, and sometimes we need help beyond our families and social circles. I use a strengths-based approach to work with individuals struggling with anxiety, depression, life transitions, relationship challenges, and eating disordered behaviors. I believe in the use of mindfulness practices to strengthen the mind-body connection and believe that self care is the basis for being able to support ourselves and ultimately being able to share our lives with others.
Congratulations for reaching out for support and taking the first step towards the life that you want to create. The world that we live in can be challenging, and sometimes we need help beyond our families and social circles. I use a strengths-based approach to work with individuals struggling with anxiety, depression, life transitions, relationship challenges, and eating disordered behaviors. I believe in the use of mindfulness practices to strengthen the mind-body connection and believe that self care is the basis for being able to support ourselves and ultimately being able to share our lives with others.
Hi I'm Meg! I'm a Licensed Clinical Social Worker with an MSW from University of New England. I have over 8 years experience as a Social Worker and love working with people of all ages and from all walks of life. My approach to therapy is warm and person centered. I believe growth and progress happen in the context of genuine human relationship so I like to provide a warm, safe space for people work toward growth and healing.
Hi I'm Meg! I'm a Licensed Clinical Social Worker with an MSW from University of New England. I have over 8 years experience as a Social Worker and love working with people of all ages and from all walks of life. My approach to therapy is warm and person centered. I believe growth and progress happen in the context of genuine human relationship so I like to provide a warm, safe space for people work toward growth and healing.
I am licensed in both Texas and Maine with over 28 years of professional work experience, primarily for the military, and now with vets, most especially in helping clients with stress and anxiety & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I've worked for each of the branches of the military over the years and I also have many years of experience working in the field of domestic violence and sexual assault. All of my experience, for the most part, is with adults.
I am licensed in both Texas and Maine with over 28 years of professional work experience, primarily for the military, and now with vets, most especially in helping clients with stress and anxiety & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I've worked for each of the branches of the military over the years and I also have many years of experience working in the field of domestic violence and sexual assault. All of my experience, for the most part, is with adults.
I believe in the uniqueness of each human being and that all people have inherent strengths. I know when a person seeks counseling it is because he/she is feeling overwhelmed or stuck. In the safety of a professional helping relationship you will address those areas as well as recognize and utilize your own strengths so you can move forward to resolve your problems. I work with people on a variety of difficult life issues and I meet each person where they are at. In addition to helping individual adults, I work with parents, families and children ages 7-18.
I believe in the uniqueness of each human being and that all people have inherent strengths. I know when a person seeks counseling it is because he/she is feeling overwhelmed or stuck. In the safety of a professional helping relationship you will address those areas as well as recognize and utilize your own strengths so you can move forward to resolve your problems. I work with people on a variety of difficult life issues and I meet each person where they are at. In addition to helping individual adults, I work with parents, families and children ages 7-18.
I welcome variety types of clients and appreciate each person as they are. My aim is to develop a mutually respecting and trusting relationship with my clients as I guide them through life's ups and downs. I will work with you on your journey in understanding and managing any of your life difficulties that you may be experiencing. I will help guide you to explore your needs while utilizing a strength based approach.
I welcome variety types of clients and appreciate each person as they are. My aim is to develop a mutually respecting and trusting relationship with my clients as I guide them through life's ups and downs. I will work with you on your journey in understanding and managing any of your life difficulties that you may be experiencing. I will help guide you to explore your needs while utilizing a strength based approach.
Life is complex and stressful. The stress comes from a variety of sources from daily living responsibilities and obligations to family, work, health, and relationship issues. The rate of individuals suffering from depression and anxiety is high. Therapy offers additional tools and insights to manage the stressors and issues.
Life is complex and stressful. The stress comes from a variety of sources from daily living responsibilities and obligations to family, work, health, and relationship issues. The rate of individuals suffering from depression and anxiety is high. Therapy offers additional tools and insights to manage the stressors and issues.
Do you find yourself struggling with life transitions, changes, anxiety, burnout, feeling stuck? Have you been told you are an Empath or HSP and/or are you part of the LGBTQ+ or Queer community? I offer a safe and authentic space to align with you and support your individual growth. I use more of a “coaching” style and help support others with finding their authentic selves through tapping into their intuition and own unique wisdom. We all go through times when we need extra support. Starting therapy can be a first step to to healing and creating the life you want! I want you to get back to your higher self and life purpose.
Do you find yourself struggling with life transitions, changes, anxiety, burnout, feeling stuck? Have you been told you are an Empath or HSP and/or are you part of the LGBTQ+ or Queer community? I offer a safe and authentic space to align with you and support your individual growth. I use more of a “coaching” style and help support others with finding their authentic selves through tapping into their intuition and own unique wisdom. We all go through times when we need extra support. Starting therapy can be a first step to to healing and creating the life you want! I want you to get back to your higher self and life purpose.
Indeed, life has its ups & downs and sometimes we need support when it seems our past/present experiences are limiting ourselves and our life choices. The sense of unbalance can result in many obstacles, struggles & indecisiveness. I work with individuals & would love to meet with you to allow for a space to support & develop a better sense of balance. Therapy & my multiple offerings allows clients the opportunity to discover their limiting thoughts, patterns & beliefs in order to recognize, awaken & cultivate unconditional confidence to allow for a stronger & gentler sense of self & the ability to make calm & relaxed choices.
Indeed, life has its ups & downs and sometimes we need support when it seems our past/present experiences are limiting ourselves and our life choices. The sense of unbalance can result in many obstacles, struggles & indecisiveness. I work with individuals & would love to meet with you to allow for a space to support & develop a better sense of balance. Therapy & my multiple offerings allows clients the opportunity to discover their limiting thoughts, patterns & beliefs in order to recognize, awaken & cultivate unconditional confidence to allow for a stronger & gentler sense of self & the ability to make calm & relaxed choices.
Effective therapy begins with a solid, trusting relationship between you and your therapist. I create a warm, open environment where we can build trust and address your concerns. Through therapy, you will learn new ways of responding to obstacles (internal and external) that are currently contributing to your distress and preventing you from creating the life and relationships you desire. I have extensive experience working with clients with anxiety, depression, trauma, social and relational issues, as well as substance abuse, and have worked with clients in a variety of settings, including inpatient, outpatient, and residential.
Effective therapy begins with a solid, trusting relationship between you and your therapist. I create a warm, open environment where we can build trust and address your concerns. Through therapy, you will learn new ways of responding to obstacles (internal and external) that are currently contributing to your distress and preventing you from creating the life and relationships you desire. I have extensive experience working with clients with anxiety, depression, trauma, social and relational issues, as well as substance abuse, and have worked with clients in a variety of settings, including inpatient, outpatient, and residential.
Welcome to my practice! If you're reading this, maybe you've been having a rough time. Maybe you've been feeling anxious or depressed, beyond where that seems ok. Perhaps you're feeling stuck in patterns of thinking, feeling, and acting that don't feel good or no longer "work." I believe that all of us can feel better and have more satisfying lives, no matter how difficult our circumstances may be. I have been privileged to witness extraordinary healing and growth in many of my clients.
Welcome to my practice! If you're reading this, maybe you've been having a rough time. Maybe you've been feeling anxious or depressed, beyond where that seems ok. Perhaps you're feeling stuck in patterns of thinking, feeling, and acting that don't feel good or no longer "work." I believe that all of us can feel better and have more satisfying lives, no matter how difficult our circumstances may be. I have been privileged to witness extraordinary healing and growth in many of my clients.
More Therapists Nearby
I have been working in this field for 11 years, and up until August of 2021, I worked in community mental health which allowed me to work with people of all ages and needs. I have experience working with children as young as 2 and adults into their 70s. I am trained in Trauma Focused Cognitive Behavioral Therapy, and Modular Approach to Therapy for Children and Adolescents. I specialize in working with adolescents and adults mostly processing trauma, working through anxiety, depression, relationships, codependency and developing healthy boundaries.
I have been working in this field for 11 years, and up until August of 2021, I worked in community mental health which allowed me to work with people of all ages and needs. I have experience working with children as young as 2 and adults into their 70s. I am trained in Trauma Focused Cognitive Behavioral Therapy, and Modular Approach to Therapy for Children and Adolescents. I specialize in working with adolescents and adults mostly processing trauma, working through anxiety, depression, relationships, codependency and developing healthy boundaries.
You may be here because you're exhausted from carrying too much for too long. Maybe anxiety runs the show, your relationships feel stuck in the same painful patterns, or you've spent years trying to understand yourself but still find yourself repeating the same cycles. I work with adults, and couples navigating anxiety, trauma, relationship challenges, and self-esteem concerns. Many of my clients are thoughtful, caring people who are used to showing up for everyone else but struggle to extend that same compassion to themselves. As a counselor, I value authenticity, curiosity, and humor. You don't need to have everything figured out.
You may be here because you're exhausted from carrying too much for too long. Maybe anxiety runs the show, your relationships feel stuck in the same painful patterns, or you've spent years trying to understand yourself but still find yourself repeating the same cycles. I work with adults, and couples navigating anxiety, trauma, relationship challenges, and self-esteem concerns. Many of my clients are thoughtful, caring people who are used to showing up for everyone else but struggle to extend that same compassion to themselves. As a counselor, I value authenticity, curiosity, and humor. You don't need to have everything figured out.
Greetings, Thank you for visiting my page. I have over 20 years of experience helping individuals cope with relationship issues, life transitions, grief&loss, shame, self-esteem, parenting, menopausal transition, anxiety, depression, ADHD, and AuDHD offering neuro-affirming care from a holistic perspective. I also specialize in working with perfectionism, burnout, and shame. If you are struggling at work, school, with parenting or in your relationships I can help support you. We can work together to help you better manage the challenges in your life while discovering your true potential and creating the life that you want.
Greetings, Thank you for visiting my page. I have over 20 years of experience helping individuals cope with relationship issues, life transitions, grief&loss, shame, self-esteem, parenting, menopausal transition, anxiety, depression, ADHD, and AuDHD offering neuro-affirming care from a holistic perspective. I also specialize in working with perfectionism, burnout, and shame. If you are struggling at work, school, with parenting or in your relationships I can help support you. We can work together to help you better manage the challenges in your life while discovering your true potential and creating the life that you want.
Having difficulty with relationships, getting through difficult times or struggling to get through your day to day anxieties? I am here to help. Hi, my name is Lori and I am a Licensed Clinical Professional Counselor. I, too, have had my journey of ups and downs with the help of professionals along the way. Sometimes we may just need a place to be heard. Or a caring and understanding person to confide in to work out your troubles. My approach is eclectic, direct, caring and provides a safe and open space for you to open up and process what's on your mind.
Having difficulty with relationships, getting through difficult times or struggling to get through your day to day anxieties? I am here to help. Hi, my name is Lori and I am a Licensed Clinical Professional Counselor. I, too, have had my journey of ups and downs with the help of professionals along the way. Sometimes we may just need a place to be heard. Or a caring and understanding person to confide in to work out your troubles. My approach is eclectic, direct, caring and provides a safe and open space for you to open up and process what's on your mind.
Welcome! Sometimes we need support navigating tough times, processing past experiences or unpacking life stressors. Our thoughts alone can be extremely overwhelming at times. My therapeutic approach is genuine, interactive, direct, and easy-going with a mix of humor.
Welcome! Sometimes we need support navigating tough times, processing past experiences or unpacking life stressors. Our thoughts alone can be extremely overwhelming at times. My therapeutic approach is genuine, interactive, direct, and easy-going with a mix of humor.
Since 2021, I have been dedicated to supporting individuals through the most challenging terrains of their lives, bringing a diverse background in community mental health, medical social work, and in home support for children and families. My experience also includes work with survivors of domestic violence, which deeply informs my trauma-responsive approach to care.
Since 2021, I have been dedicated to supporting individuals through the most challenging terrains of their lives, bringing a diverse background in community mental health, medical social work, and in home support for children and families. My experience also includes work with survivors of domestic violence, which deeply informs my trauma-responsive approach to care.
I am a licensed clinical social work with 20 years of experience working with with anxiety, depression, relationship concerns, trauma and attachment. I build on peoples strengths to help them gain skills, hope, connection and delight. I enjoy working with with Women's Issues, LGBTQ, teens, families and couples. I work from a variety of approaches that focus on building, capacity for connection, mindfulness, clarity and change.
I am a licensed clinical social work with 20 years of experience working with with anxiety, depression, relationship concerns, trauma and attachment. I build on peoples strengths to help them gain skills, hope, connection and delight. I enjoy working with with Women's Issues, LGBTQ, teens, families and couples. I work from a variety of approaches that focus on building, capacity for connection, mindfulness, clarity and change.
If you’ve been carrying the weight of past trauma, living with constant anxiety, or trying to cope with the stress of chronic health challenges, life can feel overwhelming. My role is to help you make sense of what’s holding you back, build on your strengths, and make sustainable changes — with a straightforward, no-nonsense approach.
With over 15 years of professional experience, I bring an understanding of resilience and specialized clinical practice.
If you’ve been carrying the weight of past trauma, living with constant anxiety, or trying to cope with the stress of chronic health challenges, life can feel overwhelming. My role is to help you make sense of what’s holding you back, build on your strengths, and make sustainable changes — with a straightforward, no-nonsense approach.
With over 15 years of professional experience, I bring an understanding of resilience and specialized clinical practice.
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See More Female Therapists FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.