Divorce Therapists in Gardiner, ME
I’m an eccentric, depth‑oriented therapist who blends radical honesty with a warm, grounded presence. I work with the unconscious, the body, and the patterns you’ve carried for years—often without realizing it. My approach is deeply trauma‑informed and somatically attuned, helping you understand how your story lives in both mind and body. If you’ve ever felt “too much” or misunderstood, this is a space where your complexity is welcomed and your truth can finally breathe.
I’m an eccentric, depth‑oriented therapist who blends radical honesty with a warm, grounded presence. I work with the unconscious, the body, and the patterns you’ve carried for years—often without realizing it. My approach is deeply trauma‑informed and somatically attuned, helping you understand how your story lives in both mind and body. If you’ve ever felt “too much” or misunderstood, this is a space where your complexity is welcomed and your truth can finally breathe.
Congratulations for reaching out for support and taking the first step towards the life that you want to create. The world that we live in can be challenging, and sometimes we need help beyond our families and social circles. I use a strengths-based approach to work with individuals struggling with anxiety, depression, life transitions, relationship challenges, and eating disordered behaviors. I believe in the use of mindfulness practices to strengthen the mind-body connection and believe that self care is the basis for being able to support ourselves and ultimately being able to share our lives with others.
Congratulations for reaching out for support and taking the first step towards the life that you want to create. The world that we live in can be challenging, and sometimes we need help beyond our families and social circles. I use a strengths-based approach to work with individuals struggling with anxiety, depression, life transitions, relationship challenges, and eating disordered behaviors. I believe in the use of mindfulness practices to strengthen the mind-body connection and believe that self care is the basis for being able to support ourselves and ultimately being able to share our lives with others.
Are you feeling overwhelmed or stressed out? Frustrated with a close relationship? I’m a clinical psychologist specializing in stress and anxiety. I work with individuals and couples. I have a health psychology background and have helped many clients with chronic pain/illness, as well as making behavior changes such as weight loss, exercise, quitting smoking, & preparing for bariatric surgery.
Are you feeling overwhelmed or stressed out? Frustrated with a close relationship? I’m a clinical psychologist specializing in stress and anxiety. I work with individuals and couples. I have a health psychology background and have helped many clients with chronic pain/illness, as well as making behavior changes such as weight loss, exercise, quitting smoking, & preparing for bariatric surgery.
Do you find yourself struggling with life transitions, changes, anxiety, burnout, feeling stuck? Have you been told you are an Empath or HSP and/or are you part of the LGBTQ+ or Queer community? I offer a safe and authentic space to align with you and support your individual growth. I use more of a “coaching” style and help support others with finding their authentic selves through tapping into their intuition and own unique wisdom. We all go through times when we need extra support. Starting therapy can be a first step to to healing and creating the life you want! I want you to get back to your higher self and life purpose.
Do you find yourself struggling with life transitions, changes, anxiety, burnout, feeling stuck? Have you been told you are an Empath or HSP and/or are you part of the LGBTQ+ or Queer community? I offer a safe and authentic space to align with you and support your individual growth. I use more of a “coaching” style and help support others with finding their authentic selves through tapping into their intuition and own unique wisdom. We all go through times when we need extra support. Starting therapy can be a first step to to healing and creating the life you want! I want you to get back to your higher self and life purpose.
I work hard with clients to build a therapeutic relationship that makes it feel safe to explore the wounds that have brought individuals, couples, and families into therapy and to create space for new, healthier patterns to emerge as members of the system heal together.
I work hard with clients to build a therapeutic relationship that makes it feel safe to explore the wounds that have brought individuals, couples, and families into therapy and to create space for new, healthier patterns to emerge as members of the system heal together.
Effective therapy begins with a solid, trusting relationship between you and your therapist. I create a warm, open environment where we can build trust and address your concerns. Through therapy, you will learn new ways of responding to obstacles (internal and external) that are currently contributing to your distress and preventing you from creating the life and relationships you desire. I have extensive experience working with clients with anxiety, depression, trauma, social and relational issues, as well as substance abuse, and have worked with clients in a variety of settings, including inpatient, outpatient, and residential.
Effective therapy begins with a solid, trusting relationship between you and your therapist. I create a warm, open environment where we can build trust and address your concerns. Through therapy, you will learn new ways of responding to obstacles (internal and external) that are currently contributing to your distress and preventing you from creating the life and relationships you desire. I have extensive experience working with clients with anxiety, depression, trauma, social and relational issues, as well as substance abuse, and have worked with clients in a variety of settings, including inpatient, outpatient, and residential.
I am a psychotherapist who enjoys working with a wide variety of people and issues. I specialize in trauma work utilizing a treatment called EMDR which is particularly effective to ameliorate flashbacks and nightmares. I also treat many clients with anxiety and depression. I work with adolescents, and adults individually, or as couples or families. A variety of treatment modalities used in my practice include psycho education regarding men's and women's issues, codependency, information specific to a particular diagnosis, cognitive and dialectical behavior therapy, EMDR, as well as several others.
I am a psychotherapist who enjoys working with a wide variety of people and issues. I specialize in trauma work utilizing a treatment called EMDR which is particularly effective to ameliorate flashbacks and nightmares. I also treat many clients with anxiety and depression. I work with adolescents, and adults individually, or as couples or families. A variety of treatment modalities used in my practice include psycho education regarding men's and women's issues, codependency, information specific to a particular diagnosis, cognitive and dialectical behavior therapy, EMDR, as well as several others.
Indeed, life has its ups & downs and sometimes we need support when it seems our past/present experiences are limiting ourselves and our life choices. The sense of unbalance can result in many obstacles, struggles & indecisiveness. I work with individuals & would love to meet with you to allow for a space to support & develop a better sense of balance. Therapy & my multiple offerings allows clients the opportunity to discover their limiting thoughts, patterns & beliefs in order to recognize, awaken & cultivate unconditional confidence to allow for a stronger & gentler sense of self & the ability to make calm & relaxed choices.
Indeed, life has its ups & downs and sometimes we need support when it seems our past/present experiences are limiting ourselves and our life choices. The sense of unbalance can result in many obstacles, struggles & indecisiveness. I work with individuals & would love to meet with you to allow for a space to support & develop a better sense of balance. Therapy & my multiple offerings allows clients the opportunity to discover their limiting thoughts, patterns & beliefs in order to recognize, awaken & cultivate unconditional confidence to allow for a stronger & gentler sense of self & the ability to make calm & relaxed choices.
Life is complex and stressful. The stress comes from a variety of sources from daily living responsibilities and obligations to family, work, health, and relationship issues. The rate of individuals suffering from depression and anxiety is high. Therapy offers additional tools and insights to manage the stressors and issues.
Life is complex and stressful. The stress comes from a variety of sources from daily living responsibilities and obligations to family, work, health, and relationship issues. The rate of individuals suffering from depression and anxiety is high. Therapy offers additional tools and insights to manage the stressors and issues.
Welcome to my practice! If you're reading this, maybe you've been having a rough time. Maybe you've been feeling anxious or depressed, beyond where that seems ok. Perhaps you're feeling stuck in patterns of thinking, feeling, and acting that don't feel good or no longer "work." I believe that all of us can feel better and have more satisfying lives, no matter how difficult our circumstances may be. I have been privileged to witness extraordinary healing and growth in many of my clients.
Welcome to my practice! If you're reading this, maybe you've been having a rough time. Maybe you've been feeling anxious or depressed, beyond where that seems ok. Perhaps you're feeling stuck in patterns of thinking, feeling, and acting that don't feel good or no longer "work." I believe that all of us can feel better and have more satisfying lives, no matter how difficult our circumstances may be. I have been privileged to witness extraordinary healing and growth in many of my clients.
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I work with college-aged men and young professionals. My clients are typically concerned about their relationships, behaviors or moods. Most are being encouraged by loved ones to talk to someone. Many are facing legal problems or financial problems connected to a pattern of behaviors.
Talking really can help.
Speaking without censorship to a compassionate, interested listener is a timeless process. It helps us see and think differently. It disrupts rigid and uncharitable ways of thinking.
It can help bring us relief.
I work with college-aged men and young professionals. My clients are typically concerned about their relationships, behaviors or moods. Most are being encouraged by loved ones to talk to someone. Many are facing legal problems or financial problems connected to a pattern of behaviors.
Talking really can help.
Speaking without censorship to a compassionate, interested listener is a timeless process. It helps us see and think differently. It disrupts rigid and uncharitable ways of thinking.
It can help bring us relief.
I work with adults (18+) to help relieve depression, anxiety, stress, challenges within relationships, grief, as well as challenges associated with life transitions, loss and adjustment. My consistent, caring and collaborative approach will help you gain insight and we will develop a plan to create fulfilling and lasting changes.
I work with adults (18+) to help relieve depression, anxiety, stress, challenges within relationships, grief, as well as challenges associated with life transitions, loss and adjustment. My consistent, caring and collaborative approach will help you gain insight and we will develop a plan to create fulfilling and lasting changes.
Committed to the Professional Practice of Psychotherapy for those who are committed to Change.My goal is to assist a client to identify their problem(s) and then to focus our undivided attention on acheiving a resolution that satisfies the needs of the client.
Committed to the Professional Practice of Psychotherapy for those who are committed to Change.My goal is to assist a client to identify their problem(s) and then to focus our undivided attention on acheiving a resolution that satisfies the needs of the client.
There are as many different kinds of struggles as there are people. That said, counseling can be a place to sort out confusion, find fresh perspectives, and re-energize yourself to tackle the ups and downs of your life and feel good about your actions. It's something we all can benefit from at different points in our lives. I work with teenagers, adults, and elders. My work includes couples counseling and individual counseling, as well as work focused on employment issues and men's issues.
There are as many different kinds of struggles as there are people. That said, counseling can be a place to sort out confusion, find fresh perspectives, and re-energize yourself to tackle the ups and downs of your life and feel good about your actions. It's something we all can benefit from at different points in our lives. I work with teenagers, adults, and elders. My work includes couples counseling and individual counseling, as well as work focused on employment issues and men's issues.
Adult lives are limited by our dysfunctional patterns of thinking and behavior. They’re caused by our unhealed childhood hurts. Healing old hurts dissolves many dysfunctional patterns of behavior. Crying is our natural, healing response to any hurt. In many childhoods, our adult care givers were uncomfortable with our crying (healing) and stopped the crying (healing) in any way they could. Or care givers were unsafe, absent, and emotionally neglectful. Key: Crying is not the hurting. The hurt already happened. Key: Crying is actually the healing. My therapy reduces dysfunctional patterned behavior and improves clients’ lives.
Adult lives are limited by our dysfunctional patterns of thinking and behavior. They’re caused by our unhealed childhood hurts. Healing old hurts dissolves many dysfunctional patterns of behavior. Crying is our natural, healing response to any hurt. In many childhoods, our adult care givers were uncomfortable with our crying (healing) and stopped the crying (healing) in any way they could. Or care givers were unsafe, absent, and emotionally neglectful. Key: Crying is not the hurting. The hurt already happened. Key: Crying is actually the healing. My therapy reduces dysfunctional patterned behavior and improves clients’ lives.
I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another. I work with people struggling with relationship issues, anxiety, depression, trauma, addiction, self-doubt, and challenging life transitions. If you're feeling powerless or like your inner critic is in control, we can work together to uncover what's blocking you from finding meaning, joy, and purpose.
I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another. I work with people struggling with relationship issues, anxiety, depression, trauma, addiction, self-doubt, and challenging life transitions. If you're feeling powerless or like your inner critic is in control, we can work together to uncover what's blocking you from finding meaning, joy, and purpose.
Our ideal clients are first responders and individuals in high-stress roles facing anxiety, trauma, burnout, or relationship strain. They want practical tools, a confidential space, and a clinician who understands their world. Their goal is to feel more in control, improve functioning at work and home, and regain a sense of balance and resilience.
Our ideal clients are first responders and individuals in high-stress roles facing anxiety, trauma, burnout, or relationship strain. They want practical tools, a confidential space, and a clinician who understands their world. Their goal is to feel more in control, improve functioning at work and home, and regain a sense of balance and resilience.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
Life can be hard. Being able to talk about what’s happening in your life is important although sometimes challenging. I hope during our time together we will create a relationship of trust. Trust that it’s safe to open up. Trust to see that your feelings are valid and that with support and learning new skills you will reach the other side stronger and wiser.
Life can be hard. Being able to talk about what’s happening in your life is important although sometimes challenging. I hope during our time together we will create a relationship of trust. Trust that it’s safe to open up. Trust to see that your feelings are valid and that with support and learning new skills you will reach the other side stronger and wiser.
My approach to counseling and consulting draws from rich traditions of spirituality, energy healing, and psychology. My framework is in nature, insight-oriented, purposeful, and achieving wholeness from a personal or spiritual perspective. I am trained in both the behavioral sciences and religion. My goal is to provide therapeutic services to individuals and groups for all ages. I respect the dignity and worth of every person and consider it a privilege to WELCOME people on their journey as challenging situations come up. Trained as a Pastoral Counselor, Clinical Social Worker, Marriage Therapist, and Spiritual Director, my modality is eclectic.
My approach to counseling and consulting draws from rich traditions of spirituality, energy healing, and psychology. My framework is in nature, insight-oriented, purposeful, and achieving wholeness from a personal or spiritual perspective. I am trained in both the behavioral sciences and religion. My goal is to provide therapeutic services to individuals and groups for all ages. I respect the dignity and worth of every person and consider it a privilege to WELCOME people on their journey as challenging situations come up. Trained as a Pastoral Counselor, Clinical Social Worker, Marriage Therapist, and Spiritual Director, my modality is eclectic.
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Nearby Divorce Therapists Searches for Gardiner
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.