Addiction Therapists in Gardiner, ME
I help clients identify and challenge unhelpful thoughts and behaviors using CBT, while also addressing substance use, behavioral addictions, procrastination, and avoidance.
My ideal client is someone curious about their inner world, even if ambivalent about change.They may struggle with anxiety, depression, or repeating life patterns, and need both practical coping skills and insight into the beliefs that keep them stuck. Their goals often include breaking cycles, improving relationships, and building confidence in making intentional choices.Motivation helps, but I also value clients willing to be challenged when resistance arises.Homework and practice are essential, extending progress beyond sessions. Together we examine problematic patterns and explore the shadow, aiming for authentic, lasting change
I help clients identify and challenge unhelpful thoughts and behaviors using CBT, while also addressing substance use, behavioral addictions, procrastination, and avoidance.
My ideal client is someone curious about their inner world, even if ambivalent about change.They may struggle with anxiety, depression, or repeating life patterns, and need both practical coping skills and insight into the beliefs that keep them stuck. Their goals often include breaking cycles, improving relationships, and building confidence in making intentional choices.Motivation helps, but I also value clients willing to be challenged when resistance arises.Homework and practice are essential, extending progress beyond sessions. Together we examine problematic patterns and explore the shadow, aiming for authentic, lasting change
I have extensive experience working with clients with anxiety, depression, trauma, social and relational issues, as well as substance abuse, and have worked with clients in a variety of settings, including inpatient, outpatient, and residential.
During the counseling process, I serve as an assistant using an eclectic array of modalities to help you tap into your own internal strength, develop more healthy skills for coping with life's challenges, and grow into more fulfilling relationships with yourself and others.
I have extensive experience working with clients with anxiety, depression, trauma, social and relational issues, as well as substance abuse, and have worked with clients in a variety of settings, including inpatient, outpatient, and residential.
During the counseling process, I serve as an assistant using an eclectic array of modalities to help you tap into your own internal strength, develop more healthy skills for coping with life's challenges, and grow into more fulfilling relationships with yourself and others.
I welcome variety types of clients and appreciate each person as they are. My aim is to develop a mutually respecting and trusting relationship with my clients as I guide them through life's ups and downs. I will work with you on your journey in understanding and managing any of your life difficulties that you may be experiencing. I will help guide you to explore your needs while utilizing a strength based approach.
I welcome variety types of clients and appreciate each person as they are. My aim is to develop a mutually respecting and trusting relationship with my clients as I guide them through life's ups and downs. I will work with you on your journey in understanding and managing any of your life difficulties that you may be experiencing. I will help guide you to explore your needs while utilizing a strength based approach.
Indeed, life has its ups & downs and sometimes we need support when it seems our past/present experiences are limiting ourselves and our life choices. The sense of unbalance can result in many obstacles, struggles & indecisiveness. I work with individuals & would love to meet with you to allow for a space to support & develop a better sense of balance. Therapy & my multiple offerings allows clients the opportunity to discover their limiting thoughts, patterns & beliefs in order to recognize, awaken & cultivate unconditional confidence to allow for a stronger & gentler sense of self & the ability to make calm & relaxed choices.
Indeed, life has its ups & downs and sometimes we need support when it seems our past/present experiences are limiting ourselves and our life choices. The sense of unbalance can result in many obstacles, struggles & indecisiveness. I work with individuals & would love to meet with you to allow for a space to support & develop a better sense of balance. Therapy & my multiple offerings allows clients the opportunity to discover their limiting thoughts, patterns & beliefs in order to recognize, awaken & cultivate unconditional confidence to allow for a stronger & gentler sense of self & the ability to make calm & relaxed choices.
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Since 2006, I have been working with individuals struggling with depression, anxiety, trauma, life transitions, grief, PTSD, sleep disturbance, psychosis, mood disorders, substance use, and stress related to medical issues.
I am currently accepting new clients. My approach to therapy is one of healing and transformation by creating a safe and supportive therapeutic relationship. I listen carefully to the challenges you are facing as well as for the strengths you already have. Together we can address the root cause of the issues and work towards healing and growth. As a therapist, my style is warm and engaging. Using an integrative therapeutic approach, drawing from psychodynamic, cognitive-behavioral, and mindfulness perspectives, I can help you to feel better, develop your strengths, and engage fully in life.
Since 2006, I have been working with individuals struggling with depression, anxiety, trauma, life transitions, grief, PTSD, sleep disturbance, psychosis, mood disorders, substance use, and stress related to medical issues.
I am currently accepting new clients. My approach to therapy is one of healing and transformation by creating a safe and supportive therapeutic relationship. I listen carefully to the challenges you are facing as well as for the strengths you already have. Together we can address the root cause of the issues and work towards healing and growth. As a therapist, my style is warm and engaging. Using an integrative therapeutic approach, drawing from psychodynamic, cognitive-behavioral, and mindfulness perspectives, I can help you to feel better, develop your strengths, and engage fully in life.
Blue Sky Counseling is a team of compassionate, non-judgmental counselors and medical providers dedicated to helping Mainers overcome addiction and build healthy, productive lives.
By combining counseling with medication, education, and other supportive services, we guide people throughout their journey to recovery.
With locations across central Maine and telehealth options available, Blue Sky Counseling is committed to reducing barriers to treatment and increasing access to care for individuals & families throughout our communities.
Blue Sky Counseling is a team of compassionate, non-judgmental counselors and medical providers dedicated to helping Mainers overcome addiction and build healthy, productive lives.
By combining counseling with medication, education, and other supportive services, we guide people throughout their journey to recovery.
With locations across central Maine and telehealth options available, Blue Sky Counseling is committed to reducing barriers to treatment and increasing access to care for individuals & families throughout our communities.
I have been in the psychotherapy field for over 25 years working with people who stuggle with addictions, infertility, adoption, depression and anxiety.
I work psychodynamically, that is I facilitate the clients process in gaining insight into his/her behaviors, thoughts and feeling. I am however an active participant in the process, dealing with the here and now. I work relationally and in a humanistic way, valuing the client's struggle and process without judgement.
I have been in the psychotherapy field for over 25 years working with people who stuggle with addictions, infertility, adoption, depression and anxiety.
I work psychodynamically, that is I facilitate the clients process in gaining insight into his/her behaviors, thoughts and feeling. I am however an active participant in the process, dealing with the here and now. I work relationally and in a humanistic way, valuing the client's struggle and process without judgement.
Do you drink alcohol or use other substances or gamble or do other self-destructive behaviors that cause self-harm or disrupt your life?
“Change starts when someone sees the next step.” William Drayton - We view the world through filters that have been designed by our past experiences. We believe these filters are the truth even when they are self-destructive. Working together, we will get to the root of your maladaptive beliefs. I work with people who have a history of trauma.
Do you drink alcohol or use other substances or gamble or do other self-destructive behaviors that cause self-harm or disrupt your life?
“Change starts when someone sees the next step.” William Drayton - We view the world through filters that have been designed by our past experiences. We believe these filters are the truth even when they are self-destructive. Working together, we will get to the root of your maladaptive beliefs. I work with people who have a history of trauma.
Pine Tree Recovery Center is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
We believe that no two experiences with addiction are the same, and that every treatment program needs to be highly individualized in order to be effective long-term. 24-hour supervision and support along with a detailed and highly personalized multi-phased program of recovery make for a quality treatment experience unlike any other.
Pine Tree Recovery Center is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
We believe that no two experiences with addiction are the same, and that every treatment program needs to be highly individualized in order to be effective long-term. 24-hour supervision and support along with a detailed and highly personalized multi-phased program of recovery make for a quality treatment experience unlike any other.
Often a client has a co-occurring diagnosis, a combination of mental health issues and addictions.
Custom Counseling, LLC is client centered-focused, counseling each unique individual with a personal approach, understanding and treatment. I believe that, if we don't have a 'connection', a relationship upon which to build trust and confidence in our work, we both won't succeed in our work together. Therefore, I spend as much time as needed, in order for that rapport, that connection, to be solid. Sometimes, it takes a brief time, in order to complete therapy with desired/ positive results; sometimes, it's a longer process. Our sessions don't end until we both feel confident and comfortable with our progress.
Often a client has a co-occurring diagnosis, a combination of mental health issues and addictions.
Custom Counseling, LLC is client centered-focused, counseling each unique individual with a personal approach, understanding and treatment. I believe that, if we don't have a 'connection', a relationship upon which to build trust and confidence in our work, we both won't succeed in our work together. Therefore, I spend as much time as needed, in order for that rapport, that connection, to be solid. Sometimes, it takes a brief time, in order to complete therapy with desired/ positive results; sometimes, it's a longer process. Our sessions don't end until we both feel confident and comfortable with our progress.
Have you ever felt that no one truly understands how your depression, anxiety, addiction, relationship struggles or burnout affect what you want in life?
After a free consult, I provide individual sessions to focus on selfcare, setting boundaries, relapse, understanding addiction, and communication. You will be practicing these skills between sessions, and as your confidence grows, you can joins others in my "You Are Not Alone" groups for mental health and substance use disorders.
Have you ever felt that no one truly understands how your depression, anxiety, addiction, relationship struggles or burnout affect what you want in life?
After a free consult, I provide individual sessions to focus on selfcare, setting boundaries, relapse, understanding addiction, and communication. You will be practicing these skills between sessions, and as your confidence grows, you can joins others in my "You Are Not Alone" groups for mental health and substance use disorders.
I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery.
We specialize in helping men overcome sexual compulsivity and helping couples restore emotional, physical, and sexual intimacy, creating strong and fulfilling relationships. Through 1on1 therapy and our accelerated coaching programs, we provide the practical skills and ongoing support you need for long term healing.
I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery.
We specialize in helping men overcome sexual compulsivity and helping couples restore emotional, physical, and sexual intimacy, creating strong and fulfilling relationships. Through 1on1 therapy and our accelerated coaching programs, we provide the practical skills and ongoing support you need for long term healing.
I have over 5 years of experience treating adults struggling with relational issues, addiction, anxiety & trauma.
Are you feeling stuck or struggling to feel in control of your life? Have you found yourself in a cycle of one negative relationship after the other, no matter how hard you try to break that pattern? As an anxiety & relationship therapist, I specialize in supporting adults with unhealthy relationship patterns understand why relationships leave them feeling anxious and disconnected so that they can build healthier boundaries, communicate their needs confidently, and create more secure relationships. Let's break people-pleasing & self-sabotaging behaviors together to find the relationships you've always wanted for yourself!
I have over 5 years of experience treating adults struggling with relational issues, addiction, anxiety & trauma.
Are you feeling stuck or struggling to feel in control of your life? Have you found yourself in a cycle of one negative relationship after the other, no matter how hard you try to break that pattern? As an anxiety & relationship therapist, I specialize in supporting adults with unhealthy relationship patterns understand why relationships leave them feeling anxious and disconnected so that they can build healthier boundaries, communicate their needs confidently, and create more secure relationships. Let's break people-pleasing & self-sabotaging behaviors together to find the relationships you've always wanted for yourself!
Whether you're dealing with anxiety, bipolar disorder, borderline personality disorder, depression, family relationships, life transitions, medical issues, military/veteran support, or addiction, I am here to support you.
I hold an MSW and am a Licensed Clinical Social Worker as well as a Licensed Independent Clinical Social Worker. I am also trained in EMDR, which can be particularly effective for those dealing with trauma and PTSD.
When you work with me, you can expect a safe and supportive environment where your experiences are validated and your strengths are highlighted.
Whether you're dealing with anxiety, bipolar disorder, borderline personality disorder, depression, family relationships, life transitions, medical issues, military/veteran support, or addiction, I am here to support you.
I hold an MSW and am a Licensed Clinical Social Worker as well as a Licensed Independent Clinical Social Worker. I am also trained in EMDR, which can be particularly effective for those dealing with trauma and PTSD.
When you work with me, you can expect a safe and supportive environment where your experiences are validated and your strengths are highlighted.
My training and experience lies in addiction treatment, codependency recovery, nature focused treatment, treatment of PTSD and trauma, mood disorders, personality disorders and psychotic disorders.
I believe that all human beings are unique and that therapy can be used to access unique tools to improve mental health. I support clients in practicing and developing a sense of safety and active engagement in their relationship with themselves and others. I believe in cultivating independence and healthy connections in our lives as well as to nature.
My training and experience lies in addiction treatment, codependency recovery, nature focused treatment, treatment of PTSD and trauma, mood disorders, personality disorders and psychotic disorders.
I believe that all human beings are unique and that therapy can be used to access unique tools to improve mental health. I support clients in practicing and developing a sense of safety and active engagement in their relationship with themselves and others. I believe in cultivating independence and healthy connections in our lives as well as to nature.
I am Theresa Arita, LCPC, with several years of experience in substance abuse and mental health counseling in Maine.
I have been honored to assist people in recovery from substance use and addiction and those coping with grief and loss, managing changing relationships and life challenges, handling anxiety and depression and thought disorders, developing an integrated identity with transitions or dissociations, and learning mindfulness skills.
I am Theresa Arita, LCPC, with several years of experience in substance abuse and mental health counseling in Maine.
I have been honored to assist people in recovery from substance use and addiction and those coping with grief and loss, managing changing relationships and life challenges, handling anxiety and depression and thought disorders, developing an integrated identity with transitions or dissociations, and learning mindfulness skills.
I provide couples therapy as well as individual counseling for children and adults affected by alcoholic and drug addicted family members.
I am an expert on, and specialize in therapy for family members of addicts and alcoholics. I also specialize in therapy for recovering addicts and alcoholics.
I provide couples therapy as well as individual counseling for children and adults affected by alcoholic and drug addicted family members.
I am an expert on, and specialize in therapy for family members of addicts and alcoholics. I also specialize in therapy for recovering addicts and alcoholics.
As a licensed clinical professional counselor and licensed alcohol and drug counselor
Utilizing evidence-based modalities such as dialectical behavior therapy, mindfulness practices, and cognitive behavioral therapy techniques, I am committed to helping you explore, process, and resolve painful thoughts, emotions, and patterns that interfere with your best self, one compassionate conversation at a time.
As a licensed clinical professional counselor and licensed alcohol and drug counselor
Utilizing evidence-based modalities such as dialectical behavior therapy, mindfulness practices, and cognitive behavioral therapy techniques, I am committed to helping you explore, process, and resolve painful thoughts, emotions, and patterns that interfere with your best self, one compassionate conversation at a time.
My certifications as a Certified Addiction Specialist, Licensed Addiction Counselor, and Licensed Clinical Mental Health Counselor ensure that I have the expertise to support you through various challenges.
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private practice, I am dedicated to helping you achieve your mental health goals. My approach is centered around understanding your unique needs and collaborating with you to create an individualized treatment plan that truly addresses your priorities. I believe that therapy should be flexible and adaptable, and I am trained in many treatment modalities to help you live a happier, more fulfilling life.
I specialize in a wide range of areas, including anxiety, bipolar disorder, borderline personality disorder
My certifications as a Certified Addiction Specialist, Licensed Addiction Counselor, and Licensed Clinical Mental Health Counselor ensure that I have the expertise to support you through various challenges.
Hello, I'm Tom. With 17 years of experience as a professional counselor working in Vermont community mental health and private practice, I am dedicated to helping you achieve your mental health goals. My approach is centered around understanding your unique needs and collaborating with you to create an individualized treatment plan that truly addresses your priorities. I believe that therapy should be flexible and adaptable, and I am trained in many treatment modalities to help you live a happier, more fulfilling life.
I specialize in a wide range of areas, including anxiety, bipolar disorder, borderline personality disorder
You can count on me to be committed to helping you address anxiety, depression, addiction, and PTSD in an effort to learn to change and achieve increased self-esteem, insight, and well-being.
I have developed effective skills working with clients who struggle with anxiety, depression, addictions and trauma. I have experience counseling in the correctional setting and outpatient substance abuse treatment. If you have a family member or loved one with a substance use disorder or behavioral addiction I understand and can offer insight and support.
You can count on me to be committed to helping you address anxiety, depression, addiction, and PTSD in an effort to learn to change and achieve increased self-esteem, insight, and well-being.
I have developed effective skills working with clients who struggle with anxiety, depression, addictions and trauma. I have experience counseling in the correctional setting and outpatient substance abuse treatment. If you have a family member or loved one with a substance use disorder or behavioral addiction I understand and can offer insight and support.
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What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.