EMDR Therapists in Damariscotta, ME
Life can be overwhelming, and it’s okay to seek help during challenging times. As a counselor, I believe in creating a compassionate and nonjudgmental space where you can explore your emotions, build resilience, and find clarity. Whether you're struggling with anxiety, depression, life transitions, or simply seeking greater self-awareness, I am here to support you on your journey to healing and personal growth. My approach integrates evidence-based therapeutic techniques tailored to your unique needs.
Life can be overwhelming, and it’s okay to seek help during challenging times. As a counselor, I believe in creating a compassionate and nonjudgmental space where you can explore your emotions, build resilience, and find clarity. Whether you're struggling with anxiety, depression, life transitions, or simply seeking greater self-awareness, I am here to support you on your journey to healing and personal growth. My approach integrates evidence-based therapeutic techniques tailored to your unique needs.
I love to work with people who seek support for their desired changes, or are on the search for a fulfilled and balanced life. Other possible topics I am glad to address with you are: dealing with depression or anxiety, coping with stress, life transitions, relationship issues and healing from traumatic experiences. I understand therapy as collaboration and my goal is to assist you in re-accessing or developing your strengths and talents. A good and solid therapeutic relationship is most important to me and I strive to establish a safe and trustful environment.
I love to work with people who seek support for their desired changes, or are on the search for a fulfilled and balanced life. Other possible topics I am glad to address with you are: dealing with depression or anxiety, coping with stress, life transitions, relationship issues and healing from traumatic experiences. I understand therapy as collaboration and my goal is to assist you in re-accessing or developing your strengths and talents. A good and solid therapeutic relationship is most important to me and I strive to establish a safe and trustful environment.
Kella River
Clinical Social Work/Therapist, LCSW, LADC, MT
1 Endorsed
Serves Area
Waitlist for new clients
I offer a trauma-informed approach for a variety of client needs, utilizing traditional psychotherapy and other techniques such as EMDR, play therapy, guided imagery therapy, biofield tuning and other somatic tools to promote healing and wellness.
Are you living the life you want to live? Would you like more ease and fulfillment in your relationships? Perhaps you are struggling with anxiety, addiction, negative thought patterns or difficulty freeing yourself from past wounds. A therapeutic relationship provides a safe space for exploration of emotions and needs and provides personalized support.
I offer a trauma-informed approach for a variety of client needs, utilizing traditional psychotherapy and other techniques such as EMDR, play therapy, guided imagery therapy, biofield tuning and other somatic tools to promote healing and wellness.
Are you living the life you want to live? Would you like more ease and fulfillment in your relationships? Perhaps you are struggling with anxiety, addiction, negative thought patterns or difficulty freeing yourself from past wounds. A therapeutic relationship provides a safe space for exploration of emotions and needs and provides personalized support.
More Therapists Nearby
I am trained in EMDR to support reprocessing trauma.
I use cognitive behavioral therapy to explore rigid and repetitive thought patterns leading to unnecessary emotional distress. I use interpersonal skills drawn from dialectical behavioral therapy to improve relationships. I use motivational interviewing, grounding techniques, and EMDR to support managing trauma symptoms and increasing emotional regulation.
I am trained in EMDR to support reprocessing trauma.
I use cognitive behavioral therapy to explore rigid and repetitive thought patterns leading to unnecessary emotional distress. I use interpersonal skills drawn from dialectical behavioral therapy to improve relationships. I use motivational interviewing, grounding techniques, and EMDR to support managing trauma symptoms and increasing emotional regulation.
I specialize in trauma work utilizing a treatment called EMDR which is particularly effective to ameliorate flashbacks and nightmares.
I enjoy helping people move toward a more serene and positive place in their lives.
I specialize in trauma work utilizing a treatment called EMDR which is particularly effective to ameliorate flashbacks and nightmares.
I enjoy helping people move toward a more serene and positive place in their lives.
New OnLine Remote EMDR Treatment for CT and Maine.
Caring, competent and effective counseling, A Trauma Relief Center for Couples and Individuals with Anxiety, PTSD, Performance Anxiety, depression, couples power struggles & alienation; career and business issues. Feeling Lost? I can help you meet your most challenging issues. Feel connected and joyful again. Manage stress from PTSD, trauma, anxiety, unresolvedcircular issues, depression, anger infidelity. As your coach / therapist we work together to help you find Your way back to loving your life again. "With courage and new skills you CAN do anything!" Wonderful help for couples, families, individuals, veterans. Confidential
New OnLine Remote EMDR Treatment for CT and Maine.
Caring, competent and effective counseling, A Trauma Relief Center for Couples and Individuals with Anxiety, PTSD, Performance Anxiety, depression, couples power struggles & alienation; career and business issues. Feeling Lost? I can help you meet your most challenging issues. Feel connected and joyful again. Manage stress from PTSD, trauma, anxiety, unresolvedcircular issues, depression, anger infidelity. As your coach / therapist we work together to help you find Your way back to loving your life again. "With courage and new skills you CAN do anything!" Wonderful help for couples, families, individuals, veterans. Confidential
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Therapeutic Intensives for Trauma Now
Clinical Social Work/Therapist, LCSW, LADC, CCS
1 Endorsed
Serves Area
Waitlist for new clients
I specialize in multi-day trauma intensives — 1 to 3 days of concentrated, in-person EMDR, Flash Therapy, narrative reconstruction, and somatic work.
Hi! I'm James. I am accepting new clients for trauma intensives if it seems like a good fit for you. Learn more at my website, search for Soma·Athene. I believe every person has the innate wisdom and capacity for change— trauma buries it, but it doesn't destroy it. My work focuses on adults navigating complex trauma, PTSD, and relational trauma. This is for people who have plateaued in weekly therapy and need movement, not more coping tools.
I specialize in multi-day trauma intensives — 1 to 3 days of concentrated, in-person EMDR, Flash Therapy, narrative reconstruction, and somatic work.
Hi! I'm James. I am accepting new clients for trauma intensives if it seems like a good fit for you. Learn more at my website, search for Soma·Athene. I believe every person has the innate wisdom and capacity for change— trauma buries it, but it doesn't destroy it. My work focuses on adults navigating complex trauma, PTSD, and relational trauma. This is for people who have plateaued in weekly therapy and need movement, not more coping tools.
We have all gone through different struggles in our lives where we need a little help in order to move forward. Whether you are looking to create a plan to get out of a stressful situation or have been struggling with depression or anxiety for some time, I can help. I have been in the field providing counseling to adolescents and adults for over 15 years. I utilize a variety of approaches that have been very effective when traditional talk therapy has fallen short.
We have all gone through different struggles in our lives where we need a little help in order to move forward. Whether you are looking to create a plan to get out of a stressful situation or have been struggling with depression or anxiety for some time, I can help. I have been in the field providing counseling to adolescents and adults for over 15 years. I utilize a variety of approaches that have been very effective when traditional talk therapy has fallen short.
I am trained in Trauma Focused Cognitive Behavior Therapy, EMDR, and Cognitive Mindfulness and as a way to stay in the present moment letting go of unnecessary stress and reaching your full potential using both reality based solutions and humor as a way to build trust and engagement.
NEW - Waitlist to take kiddos 12 and up as of 9/1/26. I take Couples & Individuals. Life can be challenging these days. Are you feeling stressed or overwhelmed? Are you in what feels like an impossible situation, job, relationship, or having difficulties with your child/ren? Are you struggling with anxiety or depression? Any of these issues can leave you feeling alone, at a loss, and even stuck. Therapy can be a positive way to begin your journey of figuring out how you got to where you are, how to manage the symptoms that are making your life unbearable, and what choices you want to make to change your life’s trajectory.
I am trained in Trauma Focused Cognitive Behavior Therapy, EMDR, and Cognitive Mindfulness and as a way to stay in the present moment letting go of unnecessary stress and reaching your full potential using both reality based solutions and humor as a way to build trust and engagement.
NEW - Waitlist to take kiddos 12 and up as of 9/1/26. I take Couples & Individuals. Life can be challenging these days. Are you feeling stressed or overwhelmed? Are you in what feels like an impossible situation, job, relationship, or having difficulties with your child/ren? Are you struggling with anxiety or depression? Any of these issues can leave you feeling alone, at a loss, and even stuck. Therapy can be a positive way to begin your journey of figuring out how you got to where you are, how to manage the symptoms that are making your life unbearable, and what choices you want to make to change your life’s trajectory.
I’m an eccentric, depth‑oriented therapist who blends radical honesty with a warm, grounded presence. I work with the unconscious, the body, and the patterns you’ve carried for years—often without realizing it. My approach is deeply trauma‑informed and somatically attuned, helping you understand how your story lives in both mind and body. If you’ve ever felt “too much” or misunderstood, this is a space where your complexity is welcomed and your truth can finally breathe.
I’m an eccentric, depth‑oriented therapist who blends radical honesty with a warm, grounded presence. I work with the unconscious, the body, and the patterns you’ve carried for years—often without realizing it. My approach is deeply trauma‑informed and somatically attuned, helping you understand how your story lives in both mind and body. If you’ve ever felt “too much” or misunderstood, this is a space where your complexity is welcomed and your truth can finally breathe.
I take a person- centered approach with a foundation of cognitive behavioral therapy. I will help guide through negative thoughts, trauma, and other cognitive distortions by highlighting strengths and developing resiliency.
I take a person- centered approach with a foundation of cognitive behavioral therapy. I will help guide through negative thoughts, trauma, and other cognitive distortions by highlighting strengths and developing resiliency.
I offer you compassionate, uniquely experienced, and holistic counseling. You can count on me to be committed to helping you address anxiety, depression, addiction, and PTSD in an effort to learn to change and achieve increased self-esteem, insight, and well-being. You are an individual and can expect to have individualized treatment. Therapy is a process, and it takes great courage to reach out to another individual to assist in this process. Call now to begin this journey toward wellness and see if we will work well together to reach your goals.
I offer you compassionate, uniquely experienced, and holistic counseling. You can count on me to be committed to helping you address anxiety, depression, addiction, and PTSD in an effort to learn to change and achieve increased self-esteem, insight, and well-being. You are an individual and can expect to have individualized treatment. Therapy is a process, and it takes great courage to reach out to another individual to assist in this process. Call now to begin this journey toward wellness and see if we will work well together to reach your goals.
When appropriate, I incorporate EMDR to help process trauma and reduce distressing symptoms.
My approach is warm, collaborative, and client-centered. Together, we will explore your challenges, clarify your goals, and create practical strategies to improve your mental health and well-being.
Being trauma-informed, I ensure that our work feels safe, paced to your comfort, and empowering. I also integrate EMDR for trauma processing when appropriate.
When appropriate, I incorporate EMDR to help process trauma and reduce distressing symptoms.
My approach is warm, collaborative, and client-centered. Together, we will explore your challenges, clarify your goals, and create practical strategies to improve your mental health and well-being.
Being trauma-informed, I ensure that our work feels safe, paced to your comfort, and empowering. I also integrate EMDR for trauma processing when appropriate.
Lauren Taylor
Clinical Social Work/Therapist, LCSW
2 Endorsed
Brunswick, ME 04011
Waitlist for new clients
I am certified in EMDR therapy for both acute and complex trauma.
As a therapist, offering an environment of authenticity, attunement, and compassion is incredibly important to me. I aim to create a space where all of your parts can feel at ease unfolding. I am deeply invested in working to understand you, the narratives which have led you to the present moment, and ultimately helping you access your innate intuition and insight. My approach is trauma informed, trans-feminist, queer, culturally inclusive, anti-oppressive, sex- and kink-positive, and relational.
I am certified in EMDR therapy for both acute and complex trauma.
As a therapist, offering an environment of authenticity, attunement, and compassion is incredibly important to me. I aim to create a space where all of your parts can feel at ease unfolding. I am deeply invested in working to understand you, the narratives which have led you to the present moment, and ultimately helping you access your innate intuition and insight. My approach is trauma informed, trans-feminist, queer, culturally inclusive, anti-oppressive, sex- and kink-positive, and relational.
I'm licensed in Maine to work with both individuals and couples and hold additional certificates in Emotion Focused Therapy, EMDR, Internal Family Systems, and Ketamine Assisted Psychotherapy.
I work with couples and individuals and specialize in anxiety, relationships and trauma. My belief is you are inherently wired for deep, meaningful connection, but the experiences you've gathered throughout life create barriers, making it difficult to experience the ease and flow of truly connected relationships. This can shape how you relate to others, and can lead to patterns of protection. Together, we’ll explore these patterns with curiosity and compassion, helping you cultivate greater self-awareness, heal wounds, and build the fulfilling, connected relationships you deserve. I do not take insurance for couples therapy.
I'm licensed in Maine to work with both individuals and couples and hold additional certificates in Emotion Focused Therapy, EMDR, Internal Family Systems, and Ketamine Assisted Psychotherapy.
I work with couples and individuals and specialize in anxiety, relationships and trauma. My belief is you are inherently wired for deep, meaningful connection, but the experiences you've gathered throughout life create barriers, making it difficult to experience the ease and flow of truly connected relationships. This can shape how you relate to others, and can lead to patterns of protection. Together, we’ll explore these patterns with curiosity and compassion, helping you cultivate greater self-awareness, heal wounds, and build the fulfilling, connected relationships you deserve. I do not take insurance for couples therapy.
I am trained in EMDR, IFS, and somatic therapies.
I believe every person deserves to be understood. Please feel welcome.
I am trained in EMDR, IFS, and somatic therapies.
I believe every person deserves to be understood. Please feel welcome.
As an EMDR Certified Therapist, I offer weekly sessions and specialize in half-day therapy retreats.
EMDR is a proven-effective memory reprocessing modality that unlocks the brain’s natural healing capacities. It allows undigested traumatic material to become part of the past so that you can embody your potential, access greater self-compassion, and step into the future you most desire.
As an EMDR Certified Therapist, I offer weekly sessions and specialize in half-day therapy retreats.
EMDR is a proven-effective memory reprocessing modality that unlocks the brain’s natural healing capacities. It allows undigested traumatic material to become part of the past so that you can embody your potential, access greater self-compassion, and step into the future you most desire.
I draw on approaches including Mindfulness-Based CBT, Polyvagal-Informed Therapy, Client-Centered Therapy, Solution-Focused Therapy, and EMDR to help clients explore themselves, build confidence, process trauma, notice subtle growth, and apply skills in daily life, all at a pace that feels right for them, fostering meaningful, lasting change that clients shape for themselves.
Welcome, and thank you for being here. Reaching out for support takes courage, and I recognize the vulnerability this requires. You are the expert of your own life and experiences. As your therapist, I would feel honored to walk alongside you in this part of your journey, supporting you in a collaborative space grounded in authenticity, curiosity, empathy, attunement, humor, and respect for your pace and choices.
I draw on approaches including Mindfulness-Based CBT, Polyvagal-Informed Therapy, Client-Centered Therapy, Solution-Focused Therapy, and EMDR to help clients explore themselves, build confidence, process trauma, notice subtle growth, and apply skills in daily life, all at a pace that feels right for them, fostering meaningful, lasting change that clients shape for themselves.
Welcome, and thank you for being here. Reaching out for support takes courage, and I recognize the vulnerability this requires. You are the expert of your own life and experiences. As your therapist, I would feel honored to walk alongside you in this part of your journey, supporting you in a collaborative space grounded in authenticity, curiosity, empathy, attunement, humor, and respect for your pace and choices.
I utilize a solution focused, evidence based CBT and EMDR to help folks with trauma and grief, while identifying what will work best for their own unique circumstance.
For more than 20 years in Maine and Florida I’ve helped folks navigate trauma, neurodivergency, anxiety, depression, and grief in healthy, healing and productive ways. I bring an understanding of trauma, and how it can play out in negative ways in everyday life. I bring 25+ years of working with the LGBTQIA+ community helping folks celebrate who they are while at the same time acknowledging the stress and unique family factors this amazing community deals with on a daily basis. Having run a grief group for over 10 years, I have a deep understanding of loss and the individuality of each person's journey.
I utilize a solution focused, evidence based CBT and EMDR to help folks with trauma and grief, while identifying what will work best for their own unique circumstance.
For more than 20 years in Maine and Florida I’ve helped folks navigate trauma, neurodivergency, anxiety, depression, and grief in healthy, healing and productive ways. I bring an understanding of trauma, and how it can play out in negative ways in everyday life. I bring 25+ years of working with the LGBTQIA+ community helping folks celebrate who they are while at the same time acknowledging the stress and unique family factors this amazing community deals with on a daily basis. Having run a grief group for over 10 years, I have a deep understanding of loss and the individuality of each person's journey.
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.