Eating Disorders Therapists in Cumberland, ME
As a Mental Health Counselor and Mental Performance Consultant, I support individuals navigating the complexities of performance, identity, emotional wellness, and personal growth. With a Master's degree in Mental Health Counseling and a specialization in Sport & Performance Psychology from Boston University - as well as my own background as a Division I athlete - I bring both clinical training and lived experience to the therapeutic space. I work with adolescents and adults facing a wide range of challenges, including trauma, depression, anxiety, body image concerns, relationship issues, and performance-related stress.
As a Mental Health Counselor and Mental Performance Consultant, I support individuals navigating the complexities of performance, identity, emotional wellness, and personal growth. With a Master's degree in Mental Health Counseling and a specialization in Sport & Performance Psychology from Boston University - as well as my own background as a Division I athlete - I bring both clinical training and lived experience to the therapeutic space. I work with adolescents and adults facing a wide range of challenges, including trauma, depression, anxiety, body image concerns, relationship issues, and performance-related stress.
I have worked with a variety of concerns and life challenges including body image, eating disorders, stress management, anxiety, depression, self-harm, relational struggles, adoptions, career change, grief and more.
Welcome to Anchored Counseling and Wellness, a space for healing, insight and growth. We will work together to create a trusting therapeutic relationship to discover your inner wisdom, explore your self-awareness and to help you feel empowered to make healthy choices. Whether you are going through a challenging transition, facing stress or anxiety, struggling with family or relationship concerns, or need a space for self-exploration, I will offer support to create meaningful change. Please visit my website at www.anchoredcounseling.com
I have worked with a variety of concerns and life challenges including body image, eating disorders, stress management, anxiety, depression, self-harm, relational struggles, adoptions, career change, grief and more.
Welcome to Anchored Counseling and Wellness, a space for healing, insight and growth. We will work together to create a trusting therapeutic relationship to discover your inner wisdom, explore your self-awareness and to help you feel empowered to make healthy choices. Whether you are going through a challenging transition, facing stress or anxiety, struggling with family or relationship concerns, or need a space for self-exploration, I will offer support to create meaningful change. Please visit my website at www.anchoredcounseling.com
Specialties: trauma, crisis intervention, eating disorders, and weight management- including the psychological side of GLP-1 medications, such as fear of regain, discontinuation anxiety, and body image shifts through medically supported weight change.
Navigating Trauma & Life Transitions: Local Heart, Global Perspective
Whether you're facing a life-altering event or everyday struggles, I offer a secure safe harbor to move from survival toward stability and purpose. My work is grounded in cultural humility, drawing on both local roots and a global lens to meet you wherever life has brought you from.
Specialties: trauma, crisis intervention, eating disorders, and weight management- including the psychological side of GLP-1 medications, such as fear of regain, discontinuation anxiety, and body image shifts through medically supported weight change.
Navigating Trauma & Life Transitions: Local Heart, Global Perspective
Whether you're facing a life-altering event or everyday struggles, I offer a secure safe harbor to move from survival toward stability and purpose. My work is grounded in cultural humility, drawing on both local roots and a global lens to meet you wherever life has brought you from.
Alyssa Antkies
Clinical Social Work/Therapist, LCSW, LADC, CCS
1 Endorsed
Serves Area
Not accepting new clients
Struggling to manage symptoms of trauma, anxiety, depression and the stress of life transitions? Life can be a difficult journey and everyone deserves someone who will listen, understand and support them through navigating tough obstacles. My mission is to work with others to increase their motivation to achieve goals, make positive changes and support them in reaching their full potential. I have experience working with children, adolescents and adults in a variety of settings to include residential treatment, schools and outpatient.
Struggling to manage symptoms of trauma, anxiety, depression and the stress of life transitions? Life can be a difficult journey and everyone deserves someone who will listen, understand and support them through navigating tough obstacles. My mission is to work with others to increase their motivation to achieve goals, make positive changes and support them in reaching their full potential. I have experience working with children, adolescents and adults in a variety of settings to include residential treatment, schools and outpatient.
Counseling is a process, not an end goal; and it’s a process by which challenges can be defined, addressed, and worked on. It’s a process that brings a therapist and a client into safe and confidential relationship built on trust and authenticity. The counselor encourages strength and establishes hope for real change through connection and exploration. We consider choices, challenges, and triumphs together, recognizing that while difficult, change is the vehicle we sometimes need to reach our destination or desired goal.
Counseling is a process, not an end goal; and it’s a process by which challenges can be defined, addressed, and worked on. It’s a process that brings a therapist and a client into safe and confidential relationship built on trust and authenticity. The counselor encourages strength and establishes hope for real change through connection and exploration. We consider choices, challenges, and triumphs together, recognizing that while difficult, change is the vehicle we sometimes need to reach our destination or desired goal.
More Therapists Nearby
In my practice I utilize a collaborative, strengths-based model to help clients increase awareness and develop strategies to feel more successful in their lives. My therapeutic approach is overall eclectic, drawing on my training in the evidence-based modalities of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). As an LMHC with a Master's Degree in Art Therapy, I also incorporate expressive therapy when beneficial. In all of my work, I aim to focus my approach depending on the needs of the client I am working with.
In my practice I utilize a collaborative, strengths-based model to help clients increase awareness and develop strategies to feel more successful in their lives. My therapeutic approach is overall eclectic, drawing on my training in the evidence-based modalities of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). As an LMHC with a Master's Degree in Art Therapy, I also incorporate expressive therapy when beneficial. In all of my work, I aim to focus my approach depending on the needs of the client I am working with.
I support individuals across the life-span suffering from Eating Disorders; such as Anorexia (Restrictive Eating) Nervosa, Bulimia Nervosa, Binge Eating Disorders and Other Specified Feeding or Eating Disorders.
Eating Disorders can often be connected to other psychiatric disorders and trauma, which I incorporate into our work while treating the eating disorder. I pull from treatment modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused and Internal Family Systems.
I support individuals across the life-span suffering from Eating Disorders; such as Anorexia (Restrictive Eating) Nervosa, Bulimia Nervosa, Binge Eating Disorders and Other Specified Feeding or Eating Disorders.
Eating Disorders can often be connected to other psychiatric disorders and trauma, which I incorporate into our work while treating the eating disorder. I pull from treatment modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused and Internal Family Systems.
My background includes working in higher levels of care such as PHP and IOP programs, where I supported individuals facing substance use, eating disorders, and complex mental health challenges.
I believe mental health deserves the same care and attention as physical health, and I’m passionate about helping reduce the stigma around seeking support. I became interested in this work because I believe everyone deserves a space where they feel heard, understood, and supported while navigating life’s challenges.
My background includes working in higher levels of care such as PHP and IOP programs, where I supported individuals facing substance use, eating disorders, and complex mental health challenges.
I believe mental health deserves the same care and attention as physical health, and I’m passionate about helping reduce the stigma around seeking support. I became interested in this work because I believe everyone deserves a space where they feel heard, understood, and supported while navigating life’s challenges.
I am incredibly passionate about this work and have been working with eating disorders since 2016, truly believing in full recovery.
Rebellious Wellness believes that YOU are the expert of your own experiences. Our goal is to help create custom treatment for individual recovery through self compassion, food freedom and body appreciation.
I am incredibly passionate about this work and have been working with eating disorders since 2016, truly believing in full recovery.
Rebellious Wellness believes that YOU are the expert of your own experiences. Our goal is to help create custom treatment for individual recovery through self compassion, food freedom and body appreciation.
As a Creative Arts Psychotherapist and Drama Therapist I specialize in women's issues, eating disorders, anxiety and stress, relationship challenges and creative blocks.
Welcome. I am so pleased you are curious about adding support to your life. What an important step to take in self-care. If you feel stuck and long for better health and more joy and fulfillment, then psychotherapy or life coaching may be right for you.
As a Creative Arts Psychotherapist and Drama Therapist I specialize in women's issues, eating disorders, anxiety and stress, relationship challenges and creative blocks.
Welcome. I am so pleased you are curious about adding support to your life. What an important step to take in self-care. If you feel stuck and long for better health and more joy and fulfillment, then psychotherapy or life coaching may be right for you.
Hi there! I’m so glad you’re stopping by my page as you search for a provider. My practice is rooted in the belief that healing isn’t just about managing symptoms; it’s about reconnecting with the person you were before life got so loud. Whether you’re navigating the executive dysfunction of ADHD, the exhaustion of burnout, or a complicated relationship with food/body image, I’m here to help you uncover the 'why' behind the struggle.
Hi there! I’m so glad you’re stopping by my page as you search for a provider. My practice is rooted in the belief that healing isn’t just about managing symptoms; it’s about reconnecting with the person you were before life got so loud. Whether you’re navigating the executive dysfunction of ADHD, the exhaustion of burnout, or a complicated relationship with food/body image, I’m here to help you uncover the 'why' behind the struggle.
Lindy Graham Wellspace Maine
Clinical Social Work/Therapist, LCSW
Portland, ME 04101
Waitlist for new clients
WellSpace Maine serves people in Maine seeking counseling for a variety of challenges. With 40 therapists and a Psychiatric Nurse Practitioner, we are able to meet the needs of many people in the community through in-person and telehealth therapy services. Therapists at WellSpace have a variety of specializations and you can read more about us on our website linked below.
WellSpace Maine serves people in Maine seeking counseling for a variety of challenges. With 40 therapists and a Psychiatric Nurse Practitioner, we are able to meet the needs of many people in the community through in-person and telehealth therapy services. Therapists at WellSpace have a variety of specializations and you can read more about us on our website linked below.
Has the battle with self-harm, addiction, eating disorders, relationship issues, or even low self-esteem left you feeling like you are “stuck” in this cycle?
With 10+ years of experience, I specialize in supporting you successfully overcome addictions, self-harming behaviors, eating disorders, and many other symptoms that continue to take away from your relationships, work, family, and yourself. We'll work together to lessen the symptoms of PTSD/BPD (and many others) so you can experience that sense of relief.
Has the battle with self-harm, addiction, eating disorders, relationship issues, or even low self-esteem left you feeling like you are “stuck” in this cycle?
With 10+ years of experience, I specialize in supporting you successfully overcome addictions, self-harming behaviors, eating disorders, and many other symptoms that continue to take away from your relationships, work, family, and yourself. We'll work together to lessen the symptoms of PTSD/BPD (and many others) so you can experience that sense of relief.
I specialize in working with adolescents and adults experiencing disordered eating, and negative body image, as well as those navigating pregnancy, the postpartum period and other significant life transitions.
I have a particular interest in perinatal mental health, including postpartum anxiety, depression, and body image concerns. Many individuals find that changes in their body, identity, or relationship with food intensify during this time, and I aim to provide specialized support that honors both the emotional and physical realities of pregnancy.
I specialize in working with adolescents and adults experiencing disordered eating, and negative body image, as well as those navigating pregnancy, the postpartum period and other significant life transitions.
I have a particular interest in perinatal mental health, including postpartum anxiety, depression, and body image concerns. Many individuals find that changes in their body, identity, or relationship with food intensify during this time, and I aim to provide specialized support that honors both the emotional and physical realities of pregnancy.
I also work with individuals struggling with disordered eating, such as binge eating, bulimia and obesity.
I believe in a holistic strengths-based approach to therapy where you are seen as the expert on your life. With the use of evidence-based tools like Cognitive Behavioral Therapy (CBT), Mindfulness and Solution-Focused Therapy, I help you explore the roots of your struggles to identify actionable steps in overcoming obstacles and work towards positive change.
I also work with individuals struggling with disordered eating, such as binge eating, bulimia and obesity.
I believe in a holistic strengths-based approach to therapy where you are seen as the expert on your life. With the use of evidence-based tools like Cognitive Behavioral Therapy (CBT), Mindfulness and Solution-Focused Therapy, I help you explore the roots of your struggles to identify actionable steps in overcoming obstacles and work towards positive change.
I'm a social worker specializing in anxiety, depression, self-esteem and eating disorders/ disordered eating.
I have training in Cognitive Behavioral Therapy, Family-Based Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. I draw on a variety of techniques based on my clients and their goals.
I'm a social worker specializing in anxiety, depression, self-esteem and eating disorders/ disordered eating.
I have training in Cognitive Behavioral Therapy, Family-Based Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. I draw on a variety of techniques based on my clients and their goals.
I work with people navigating trauma, eating disorders, negative body image, anxiety, depression, and attachment wounds.
My varied background allows me to work with the deeper emotional and relational patterns that often sit beneath symptoms. I take a holistic approach, recognizing how trauma, relationships, identity, and body experience are often interconnected. Clients often describe our work as thoughtful, grounding, and insight-oriented while also practical and supportive.
I work with people navigating trauma, eating disorders, negative body image, anxiety, depression, and attachment wounds.
My varied background allows me to work with the deeper emotional and relational patterns that often sit beneath symptoms. I take a holistic approach, recognizing how trauma, relationships, identity, and body experience are often interconnected. Clients often describe our work as thoughtful, grounding, and insight-oriented while also practical and supportive.
I specialize in treating eating disorders as a Certified Eating Disorders Specialist as well as complex trauma and relationship issues.
Depending on client needs, I use several therapeutic modalities using an attachment-focused, somatically-oriented, trauma-informed perspective. I work with adults, adolescents, families, couples and groups, offering a supportive environment for change through authentic warmth and compassion. I am also gently and respectfully challenging and direct.
I specialize in treating eating disorders as a Certified Eating Disorders Specialist as well as complex trauma and relationship issues.
Depending on client needs, I use several therapeutic modalities using an attachment-focused, somatically-oriented, trauma-informed perspective. I work with adults, adolescents, families, couples and groups, offering a supportive environment for change through authentic warmth and compassion. I am also gently and respectfully challenging and direct.
I'm Ashley Estes, a therapist working virtually in Maine providing eating disorder therapy to children, teens, adults, and families experiencing anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, OSFED, body image concerns and chronic dieting.
In my practice, I utilize several evidence-based modalities including Family-Based Treatment (FBT), CBT-AR, Cognitive Behavioral Therapy approaches, and Intuitive Eating principles. I strongly value collaborative care and believe eating disorder treatment is most effective when your team works together with you at the center of your recovery.
I'm Ashley Estes, a therapist working virtually in Maine providing eating disorder therapy to children, teens, adults, and families experiencing anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, OSFED, body image concerns and chronic dieting.
In my practice, I utilize several evidence-based modalities including Family-Based Treatment (FBT), CBT-AR, Cognitive Behavioral Therapy approaches, and Intuitive Eating principles. I strongly value collaborative care and believe eating disorder treatment is most effective when your team works together with you at the center of your recovery.
I support individuals navigating anxiety, depression, eating disorders and body image concerns, and trauma.
I am formally trained in Internal Family Systems (IFS) and integrate relational, values-based, and systems-informed approaches into my work. Rather than trying to eliminate behaviors or silence parts of ourselves, my clients and I approach them with curiosity and compassion allowing for stronger feelings of authenticity and connectedness.
I support individuals navigating anxiety, depression, eating disorders and body image concerns, and trauma.
I am formally trained in Internal Family Systems (IFS) and integrate relational, values-based, and systems-informed approaches into my work. Rather than trying to eliminate behaviors or silence parts of ourselves, my clients and I approach them with curiosity and compassion allowing for stronger feelings of authenticity and connectedness.
See more therapy options for Cumberland
Nearby Eating Disorders Therapists Searches for Cumberland
- Brunswick
- Cape Elizabeth
- Falmouth
- Freeport
- Gorham
- Portland
- Scarborough
- South Portland
- Topsham
- Westbrook
- Windham
- Yarmouth
Eating Disorders Therapists
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.