Borderline Personality (BPD) Therapists in Cape Elizabeth, ME
The Coastal Institute has immediate openings for individual therapy, family therapy, couples counseling, and parent coaching. I have expertise in attachment trauma and it's utility as a frame to address parenting challenges and fractured families. With couples I use Crucible & Gottman frames to address issues with intimacy and communication. I am also an expert in the diagnosis and treatment of personality disorders. I work with my clients to understand what lead to their challenges, and create a plan to address their unique needs. I use Mentalization Based Therapy (MBT) in addition to other methods of treatment.
The Coastal Institute has immediate openings for individual therapy, family therapy, couples counseling, and parent coaching. I have expertise in attachment trauma and it's utility as a frame to address parenting challenges and fractured families. With couples I use Crucible & Gottman frames to address issues with intimacy and communication. I am also an expert in the diagnosis and treatment of personality disorders. I work with my clients to understand what lead to their challenges, and create a plan to address their unique needs. I use Mentalization Based Therapy (MBT) in addition to other methods of treatment.
Accepting new clients - In person and telehealth! Passionate about providing individualized and intentional care, I believe that therapeutic work requires a strong connection, where clients feel heard and empowered. Taking a psychotherapeutic approach, I have helped clients to develop awareness of how we come to understand ourselves and the way we interact with the world for over fifteen years. Through this journey, we develop compassion for the patterns we created to adapt to our environment, while exploring what may keep us from experiencing life with more connection and acceptance, and less shame and judgment.
Accepting new clients - In person and telehealth! Passionate about providing individualized and intentional care, I believe that therapeutic work requires a strong connection, where clients feel heard and empowered. Taking a psychotherapeutic approach, I have helped clients to develop awareness of how we come to understand ourselves and the way we interact with the world for over fifteen years. Through this journey, we develop compassion for the patterns we created to adapt to our environment, while exploring what may keep us from experiencing life with more connection and acceptance, and less shame and judgment.
I am a licensed clinical social worker and psychotherapist who enjoys working with adults of all ages. I work with people seeking treatment for depression or anxiety, people going through life transitions, work stress or conflict, relationship issues, or people seeking to deepen their understanding of themselves.
I am a licensed clinical social worker and psychotherapist who enjoys working with adults of all ages. I work with people seeking treatment for depression or anxiety, people going through life transitions, work stress or conflict, relationship issues, or people seeking to deepen their understanding of themselves.
When my clients first come to me, they feel empty, disconnected, or unmoved by the life they’ve built. Maybe they’re going through the motions – working, meeting responsibilities, spending time with people they care about – while feeling like a spectator in their own life. The things that used to matter leave them feeling emotionally numb, depressed, burned out, or disconnected. Sometimes, there’s been a loss or transition; others, there seems to be no obvious reason for how they feel.
When my clients first come to me, they feel empty, disconnected, or unmoved by the life they’ve built. Maybe they’re going through the motions – working, meeting responsibilities, spending time with people they care about – while feeling like a spectator in their own life. The things that used to matter leave them feeling emotionally numb, depressed, burned out, or disconnected. Sometimes, there’s been a loss or transition; others, there seems to be no obvious reason for how they feel.
Psychology Specialists of Maine is a woman-owned therapy center dedicated to helping you find the right provider for your mental health and personal development needs. Our experienced psychologists and psychiatrists provide specialized care for anxiety, depression, trauma, ADHD, OCD, bipolar disorder, grief, eating disorders, chronic pain, sleep issues, relationship concerns, and couples counseling. We offer specialised, scientifically validated and compassionate, care to help you create meaningful change. Contact us today or visit our website to learn more.
Psychology Specialists of Maine is a woman-owned therapy center dedicated to helping you find the right provider for your mental health and personal development needs. Our experienced psychologists and psychiatrists provide specialized care for anxiety, depression, trauma, ADHD, OCD, bipolar disorder, grief, eating disorders, chronic pain, sleep issues, relationship concerns, and couples counseling. We offer specialised, scientifically validated and compassionate, care to help you create meaningful change. Contact us today or visit our website to learn more.
My therapeutic approach is rooted in the belief that true healing arises when we reconnect with our authentic selves and cultivate a sense of meaning and purpose in our lives. In our work together, I aim to help you navigate the complexities of existence, facilitating a journey toward greater self-awareness and deeper capacity for connection with yourself, with others, and with life. Therapy is a process not just for addressing psychological challenges, but also for exploring personal experiences more deeply. It’s a collaborative effort to clarify values, understand beliefs, and explore aspects of meaning, identity, and connection.
My therapeutic approach is rooted in the belief that true healing arises when we reconnect with our authentic selves and cultivate a sense of meaning and purpose in our lives. In our work together, I aim to help you navigate the complexities of existence, facilitating a journey toward greater self-awareness and deeper capacity for connection with yourself, with others, and with life. Therapy is a process not just for addressing psychological challenges, but also for exploring personal experiences more deeply. It’s a collaborative effort to clarify values, understand beliefs, and explore aspects of meaning, identity, and connection.
Hello! I welcome folks of all neurotypes and diversities, genders and sexual identities, beliefs, stories, and beginnings. I honor you as an individual, your experiences, and your commitment to change. I offer a safe environment to explore your thoughts, feelings, and behaviors. If you struggle with anger, self-doubt, self-critical thoughts, self-destructive behaviors, a lack of motivation, or repeatedly find yourself in unfulfilling relationships, let’s work together toward a more resilient, more peaceful you. Please visit my website at lindantreelifeworks.com
Hello! I welcome folks of all neurotypes and diversities, genders and sexual identities, beliefs, stories, and beginnings. I honor you as an individual, your experiences, and your commitment to change. I offer a safe environment to explore your thoughts, feelings, and behaviors. If you struggle with anger, self-doubt, self-critical thoughts, self-destructive behaviors, a lack of motivation, or repeatedly find yourself in unfulfilling relationships, let’s work together toward a more resilient, more peaceful you. Please visit my website at lindantreelifeworks.com
Julia Handy Hagen
Clinical Social Work/Therapist, LCSW
Cape Elizabeth, ME 04107
Not accepting new clients
“And then the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom “ Anaïs Nin. I use a "here and now" approach and believe therapy is a joint effort in healing emotional wounds so that my clients can live more fully and peacefully in their present life. I believe relationships are healing, and a strong connection and open dialogue is the most effective path toward change. It's important to find a therapist who makes you feel safe, valued and understood. Both my professional and personal experiences have demonstrated to me how challenges can be opportunities for personal growth
“And then the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom “ Anaïs Nin. I use a "here and now" approach and believe therapy is a joint effort in healing emotional wounds so that my clients can live more fully and peacefully in their present life. I believe relationships are healing, and a strong connection and open dialogue is the most effective path toward change. It's important to find a therapist who makes you feel safe, valued and understood. Both my professional and personal experiences have demonstrated to me how challenges can be opportunities for personal growth
More Therapists Nearby
Hi, I’m so glad you’re here. As a licensed psychotherapist, I provide warm, supportive, and completely virtual Dialectical Behavior Therapy (DBT) tailored specifically for women, transfeminine, female-identified, and non-binary individuals living in Massachusetts or Maine. Life can feel incredibly heavy, and navigating daily stress, systemic pressures, or intense emotional ups and downs can leave you feeling completely exhausted. I offer a structured, friendly, and deeply gender-affirming space where you can let your guard down and learn practical tools to manage distress and find your balance.
Hi, I’m so glad you’re here. As a licensed psychotherapist, I provide warm, supportive, and completely virtual Dialectical Behavior Therapy (DBT) tailored specifically for women, transfeminine, female-identified, and non-binary individuals living in Massachusetts or Maine. Life can feel incredibly heavy, and navigating daily stress, systemic pressures, or intense emotional ups and downs can leave you feeling completely exhausted. I offer a structured, friendly, and deeply gender-affirming space where you can let your guard down and learn practical tools to manage distress and find your balance.
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I specialize in supporting clients experiencing trauma, addiction, eating disorders, anxiety, depression, and major life transitions. My approach is collaborative and client-centered, creating a safe, nonjudgmental space where clients feel heard, respected, and empowered to make meaningful changes in their lives.
I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I specialize in supporting clients experiencing trauma, addiction, eating disorders, anxiety, depression, and major life transitions. My approach is collaborative and client-centered, creating a safe, nonjudgmental space where clients feel heard, respected, and empowered to make meaningful changes in their lives.
Chloe Reichenbach, LCSW is passionate about helping adolescents, young adults, and families navigate life’s challenges with resilience and hope. She specializes in treating eating disorders and supporting individuals through anxiety, depression, trauma, and major life transitions. With a strengths-based, collaborative approach, Chloe creates a safe and supportive space where clients feel understood, empowered, and equipped to make meaningful change.
Chloe Reichenbach, LCSW is passionate about helping adolescents, young adults, and families navigate life’s challenges with resilience and hope. She specializes in treating eating disorders and supporting individuals through anxiety, depression, trauma, and major life transitions. With a strengths-based, collaborative approach, Chloe creates a safe and supportive space where clients feel understood, empowered, and equipped to make meaningful change.
Michael Scheib
Clinical Social Work/Therapist, LCSW, C-DBT, MS Ed
Online Only
Waitlist for new clients
I often work with individuals that are struggling with Eating Disorders, Borderline Personality Disorder, OCD, Depression, Anxiety, PTSD, Intimate relationship issues, Sexual issues, and Autism.
My practice (Twin Suns Therapy) is accepting patients, but I have a waitlist 9/2/25
Hello! I am glad you have taken a step to better your mental health! I am primarily working with Adults at this time, but will work with children 14+. I use goal-oriented therapy that involves the individual in every step of the process. The modalities of therapy I use, are evidence-based (CBT, ACT, DBT, etc.), which aim to decrease interfering thoughts, feelings, and behaviors, as well as increase happiness and success in life. We will work together holistically to ensure we are addressing all aspects of your life that could affect mental health!
I often work with individuals that are struggling with Eating Disorders, Borderline Personality Disorder, OCD, Depression, Anxiety, PTSD, Intimate relationship issues, Sexual issues, and Autism.
My practice (Twin Suns Therapy) is accepting patients, but I have a waitlist 9/2/25
Hello! I am glad you have taken a step to better your mental health! I am primarily working with Adults at this time, but will work with children 14+. I use goal-oriented therapy that involves the individual in every step of the process. The modalities of therapy I use, are evidence-based (CBT, ACT, DBT, etc.), which aim to decrease interfering thoughts, feelings, and behaviors, as well as increase happiness and success in life. We will work together holistically to ensure we are addressing all aspects of your life that could affect mental health!
In my practice I utilize a collaborative, strengths-based model to help clients increase awareness and develop strategies to feel more successful in their lives. My therapeutic approach is overall eclectic, drawing on my training in the evidence-based modalities of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). As an LMHC with a Master's Degree in Art Therapy, I also incorporate expressive therapy when beneficial. In all of my work, I aim to focus my approach depending on the needs of the client I am working with.
In my practice I utilize a collaborative, strengths-based model to help clients increase awareness and develop strategies to feel more successful in their lives. My therapeutic approach is overall eclectic, drawing on my training in the evidence-based modalities of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). As an LMHC with a Master's Degree in Art Therapy, I also incorporate expressive therapy when beneficial. In all of my work, I aim to focus my approach depending on the needs of the client I am working with.
Welcome to my person-centered practice, specializing in personality and treatment-resistant mood disorders. I have been working with clients for over eight years. Call now if you are ready to begin your unique journey toward becoming your best self through personal discovery, healing, and growth. I offer effective strengths-based treatment with evidence-based modalities including DBT, CBT, E-IMR, and solution-focused Motivational Interviewing. Person-centered practice means we move at your pace and you decide what makes sense for you. You drive the process based on how you feel. As your therapist, I serve as a secondary guide.
Welcome to my person-centered practice, specializing in personality and treatment-resistant mood disorders. I have been working with clients for over eight years. Call now if you are ready to begin your unique journey toward becoming your best self through personal discovery, healing, and growth. I offer effective strengths-based treatment with evidence-based modalities including DBT, CBT, E-IMR, and solution-focused Motivational Interviewing. Person-centered practice means we move at your pace and you decide what makes sense for you. You drive the process based on how you feel. As your therapist, I serve as a secondary guide.
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick and I am a Licensed Independent Clinical Social Worker. I am licensed in Massachusetts, Maine, South Carolina and Arizona. I have over fifteen years of experience working with individuals and couples in both inpatient and outpatient mental health settings.
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick and I am a Licensed Independent Clinical Social Worker. I am licensed in Massachusetts, Maine, South Carolina and Arizona. I have over fifteen years of experience working with individuals and couples in both inpatient and outpatient mental health settings.
I specialize in trauma-focused therapy, guiding adults through the intricate landscape of trauma and its profound effects on everyday life. If you find yourself grappling with feelings of worthlessness, shame, guilt, or struggling with emotional regulation and persistent relationship challenges, you may be experiencing symptoms of complex PTSD. In our work together, I harness the transformative power of EMDR (Eye Movement Desensitization and Reprocessing) to facilitate deep healing.
I specialize in trauma-focused therapy, guiding adults through the intricate landscape of trauma and its profound effects on everyday life. If you find yourself grappling with feelings of worthlessness, shame, guilt, or struggling with emotional regulation and persistent relationship challenges, you may be experiencing symptoms of complex PTSD. In our work together, I harness the transformative power of EMDR (Eye Movement Desensitization and Reprocessing) to facilitate deep healing.
None of this is easy. Whether you're adjusting to a change, like parenting or job loss, and looking to find your identity, or becoming aware of a problematic pattern in your life, like constant anxiety, difficulty with relationships, or intense emotions. You don't have to feel overwhelmed by depression, anxiety, shame, or anger any more. Let's talk about it and find some strategies to soothe it now, and stop it from reoccurring. If you're reluctant about therapy, I can reassure you that I'm not here to judge, and want to make it a safe and fun environment.
None of this is easy. Whether you're adjusting to a change, like parenting or job loss, and looking to find your identity, or becoming aware of a problematic pattern in your life, like constant anxiety, difficulty with relationships, or intense emotions. You don't have to feel overwhelmed by depression, anxiety, shame, or anger any more. Let's talk about it and find some strategies to soothe it now, and stop it from reoccurring. If you're reluctant about therapy, I can reassure you that I'm not here to judge, and want to make it a safe and fun environment.
I have extensive background in treating anxiety, depression, BPD, Bipolar, Mood Dysregulation, and Trauma.
Hi there! I'm so glad you're here.
Life can be messy, overwhelming, and sometimes downright exhausting. Whether you're navigating anxiety, relationship struggles, life transitions, stress, or simply feeling like you've lost your spark, you don't have to figure it all out on your own.
My goal is to create a space where you can show up exactly as you are—without judgment, pressure, or the need to have all the answers. I believe therapy should feel like a conversation with someone who genuinely cares, listens well, and helps you discover practical ways to move forward.
I have extensive background in treating anxiety, depression, BPD, Bipolar, Mood Dysregulation, and Trauma.
Hi there! I'm so glad you're here.
Life can be messy, overwhelming, and sometimes downright exhausting. Whether you're navigating anxiety, relationship struggles, life transitions, stress, or simply feeling like you've lost your spark, you don't have to figure it all out on your own.
My goal is to create a space where you can show up exactly as you are—without judgment, pressure, or the need to have all the answers. I believe therapy should feel like a conversation with someone who genuinely cares, listens well, and helps you discover practical ways to move forward.
My therapeutic concentrations include anxiety & depression, ADHD, borderline personality disorder, aging, and stress related to government & policy.
I am a practitioner of Narrative Therapy and ACT (Acceptance & Commitment Therapy). There is a special place in my heart for transgender & nonbinary people. My style is relaxed, with an emphasis on the therapeutic relationship & healing through communication. I love a good metaphor and often use story to make sense of things.
My therapeutic concentrations include anxiety & depression, ADHD, borderline personality disorder, aging, and stress related to government & policy.
I am a practitioner of Narrative Therapy and ACT (Acceptance & Commitment Therapy). There is a special place in my heart for transgender & nonbinary people. My style is relaxed, with an emphasis on the therapeutic relationship & healing through communication. I love a good metaphor and often use story to make sense of things.
If you find yourself struggling to communicate, feeling misunderstood by those around you, or invalidated by the world, I create a space that is emotionally safe, validating, and holds opportunity for change. Nothing is static; everything is always changing, even when it doesn’t feel like it. I believe strongly that we are all doing the best we can but that with the right support, we can learn to do and feel better. Together, we can find strategies to safely cope with and soothe difficult emotions, while reducing patterns that may make life more painful or keep you feeling stuck.
If you find yourself struggling to communicate, feeling misunderstood by those around you, or invalidated by the world, I create a space that is emotionally safe, validating, and holds opportunity for change. Nothing is static; everything is always changing, even when it doesn’t feel like it. I believe strongly that we are all doing the best we can but that with the right support, we can learn to do and feel better. Together, we can find strategies to safely cope with and soothe difficult emotions, while reducing patterns that may make life more painful or keep you feeling stuck.
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What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.