Transpersonal Therapists in Belfast, ME
I understand myself in this role as a fellow traveler along the road who has devoted particular time and attention to learning the skills necessary to hold the kind of space that most effectively evokes the healing, release, and the profound wisdom that we all carry within. I work primarily with Internal Family Systems therapy. I believe this to be a particularly appropriate approach for our times as it is inherently a consent-based practice that moves precisely at the pace we are each ready for, and also creates space for touching the burdens we inherited intergenerationally/ancestrally.
I understand myself in this role as a fellow traveler along the road who has devoted particular time and attention to learning the skills necessary to hold the kind of space that most effectively evokes the healing, release, and the profound wisdom that we all carry within. I work primarily with Internal Family Systems therapy. I believe this to be a particularly appropriate approach for our times as it is inherently a consent-based practice that moves precisely at the pace we are each ready for, and also creates space for touching the burdens we inherited intergenerationally/ancestrally.
I specialize in EMDR, IFS (Internal Family Systems), mindfulness, transpersonal, and positive psychology.
Are you ready to change your world? Do you need to recover from trauma or anxiety, or are you looking to improve your life with a "wholistic" approach? Are you looking to grow into your authentic and healthy self? Do you wish to work with someone who focuses on you as an individual instead of putting you in a box with everyone else?
I specialize in EMDR, IFS (Internal Family Systems), mindfulness, transpersonal, and positive psychology.
Are you ready to change your world? Do you need to recover from trauma or anxiety, or are you looking to improve your life with a "wholistic" approach? Are you looking to grow into your authentic and healthy self? Do you wish to work with someone who focuses on you as an individual instead of putting you in a box with everyone else?
My approach to therapy is client-centered, intuitive, integrative, and honors the holistic being of each person for whom I hold space. The therapeutic relationship is profound in its ability to create a container of safety for exploration and healing of the self through connection. I am dedicated to providing a relational dynamic of non-judgment, acceptance, and compassion in which you can securely process, investigate, and discover new ways of engaging with your inner and outer worlds. Using expressive, narrative, skills-based, and somatic interventions, I support clients in cultivating empowerment for values-aligned change.
My approach to therapy is client-centered, intuitive, integrative, and honors the holistic being of each person for whom I hold space. The therapeutic relationship is profound in its ability to create a container of safety for exploration and healing of the self through connection. I am dedicated to providing a relational dynamic of non-judgment, acceptance, and compassion in which you can securely process, investigate, and discover new ways of engaging with your inner and outer worlds. Using expressive, narrative, skills-based, and somatic interventions, I support clients in cultivating empowerment for values-aligned change.
I love what I do! I consider it a privilege to be able to help my clients navigate whatever challenge they are facing or whatever exploration they are embarking on. I have a Holistic Specialization, which means that I am trained in a variety of theoretical backgrounds and believe that different approaches work for different people. My focus is on mind-body wellness, stress reduction and relaxation, mindfulness, and balanced self-care.
I love what I do! I consider it a privilege to be able to help my clients navigate whatever challenge they are facing or whatever exploration they are embarking on. I have a Holistic Specialization, which means that I am trained in a variety of theoretical backgrounds and believe that different approaches work for different people. My focus is on mind-body wellness, stress reduction and relaxation, mindfulness, and balanced self-care.
When trauma, intense emotions, relationships, and multiple diagnoses overlap, therapy needs to see more than symptoms. I work with adults and couples navigating complex trauma, BPD, co-occurring conditions, disordered eating, substance misuse, and relationship challenges. Many come feeling stuck in patterns that continue despite insight or previous therapy. My holistic approach explores the suffering and chaos beneath these patterns through the lens of the Whole Me(c). Through collaboration, exploration, and empowerment, we build stability, strengthen relationships, deepen self-understanding, and create meaningful change.
When trauma, intense emotions, relationships, and multiple diagnoses overlap, therapy needs to see more than symptoms. I work with adults and couples navigating complex trauma, BPD, co-occurring conditions, disordered eating, substance misuse, and relationship challenges. Many come feeling stuck in patterns that continue despite insight or previous therapy. My holistic approach explores the suffering and chaos beneath these patterns through the lens of the Whole Me(c). Through collaboration, exploration, and empowerment, we build stability, strengthen relationships, deepen self-understanding, and create meaningful change.
I am a Harvard-trained licensed clinical psychologist and Jungian psychotherapist. I am also an experienced EMDR therapist. My general orientation is holistic (Body-Mind-Spirit), and I am open to consulting/collaborating with other alternative healthcare practitioners (e.g., acupuncture, herbalist, Reiki, etc.). I offer both long-term and brief psychotherapy, I regularly review client goals and progress with my clients, to assure that the treatment process is in line with his/her reasons for seeking therapy.
I am a Harvard-trained licensed clinical psychologist and Jungian psychotherapist. I am also an experienced EMDR therapist. My general orientation is holistic (Body-Mind-Spirit), and I am open to consulting/collaborating with other alternative healthcare practitioners (e.g., acupuncture, herbalist, Reiki, etc.). I offer both long-term and brief psychotherapy, I regularly review client goals and progress with my clients, to assure that the treatment process is in line with his/her reasons for seeking therapy.
Trauma skilled practices integrate Internal Family Systems,Buddhist mindfulness, Transpersonal interventions and timeless healing wisdoms.
We are each gifted... We are each wounded... Nobody escapes the extraordinary challenges of being human. What is it that is precious about my clients? How can we heal and release our unique gifts into this world? It is my calling to support your life's imperative to transform injuries, and become fully energized to all that life has to offer within which lies the revelation of your most empowered Self. I've raised three children in the wilds of Maine and trekked in remote cultures and wildernesses around the world; yet it is within us that lies the greatest wilderness,its adversities, traumas, challenges, and wonders to behold.
Trauma skilled practices integrate Internal Family Systems,Buddhist mindfulness, Transpersonal interventions and timeless healing wisdoms.
We are each gifted... We are each wounded... Nobody escapes the extraordinary challenges of being human. What is it that is precious about my clients? How can we heal and release our unique gifts into this world? It is my calling to support your life's imperative to transform injuries, and become fully energized to all that life has to offer within which lies the revelation of your most empowered Self. I've raised three children in the wilds of Maine and trekked in remote cultures and wildernesses around the world; yet it is within us that lies the greatest wilderness,its adversities, traumas, challenges, and wonders to behold.
More Therapists Nearby
My path into this work didn't come from one place—it came from a deep curiosity about what truly helps people change.
I hold a B.A. in Psychology and an M.A. in Counseling Psychology, and for more than two decades I have supported individuals navigating depression, anxiety, trauma, addiction recovery, life transitions, women's issues, and the complex challenges that arise in the middle passages of life. Throughout my career, I have been committed to helping people move beyond survival, reconnect with themselves, and create lives aligned with their deepest values.
My path into this work didn't come from one place—it came from a deep curiosity about what truly helps people change.
I hold a B.A. in Psychology and an M.A. in Counseling Psychology, and for more than two decades I have supported individuals navigating depression, anxiety, trauma, addiction recovery, life transitions, women's issues, and the complex challenges that arise in the middle passages of life. Throughout my career, I have been committed to helping people move beyond survival, reconnect with themselves, and create lives aligned with their deepest values.
I am a mindfulness influenced, cognitive-behavioral therapist who provides services that include psychological evaluations and individual and couples therapy. I have extensive experience working with adults with a variety of issues including: Anxiety, Depression, Addiction, Bipolar disorder, ADHD and Self-regulation concerns. I also teach a variety of meditative techniques with an emphasis on compassion and self-awareness. I am a graduate of Florida State University and hold a combined PhD in Counseling and School Psychology. I am the author of award winning books in the field of psychology. Call today to see how I can help you!
I am a mindfulness influenced, cognitive-behavioral therapist who provides services that include psychological evaluations and individual and couples therapy. I have extensive experience working with adults with a variety of issues including: Anxiety, Depression, Addiction, Bipolar disorder, ADHD and Self-regulation concerns. I also teach a variety of meditative techniques with an emphasis on compassion and self-awareness. I am a graduate of Florida State University and hold a combined PhD in Counseling and School Psychology. I am the author of award winning books in the field of psychology. Call today to see how I can help you!
I am a clinician working on telehealth to men and women anywhere in Maine. I specialize in trauma-related issues, and treatment of PTSD in first responders, as well as clinicians, as well as coping strategies for an increasingly chaotic country and world. Sixty years experience. I am trained in a broad range of modalities, including EMDR and IFS. I have a flexible schedule to accommodate to yours. My first session is a free consultation to see if it's a good fit. If we decide to continue, I will bill for the first session. Kindness, even towards the self, is a political act.
I am a clinician working on telehealth to men and women anywhere in Maine. I specialize in trauma-related issues, and treatment of PTSD in first responders, as well as clinicians, as well as coping strategies for an increasingly chaotic country and world. Sixty years experience. I am trained in a broad range of modalities, including EMDR and IFS. I have a flexible schedule to accommodate to yours. My first session is a free consultation to see if it's a good fit. If we decide to continue, I will bill for the first session. Kindness, even towards the self, is a political act.
Her integrally informed perspective supports integration of mind, body and spirit through application of Jungian and Transpersonal Psychology and spiritual principles of twelve step recovery.
Linda's clinical and professional services have been offered in a wide range of settings to include hospital-based weight management programs, drug & alcohol recovery, mental health clinics, employee assistance programs, church-based pastoral counseling settings, corporate wellness environments, governmental organizations, wellness spas, & private practice.
Her integrally informed perspective supports integration of mind, body and spirit through application of Jungian and Transpersonal Psychology and spiritual principles of twelve step recovery.
Linda's clinical and professional services have been offered in a wide range of settings to include hospital-based weight management programs, drug & alcohol recovery, mental health clinics, employee assistance programs, church-based pastoral counseling settings, corporate wellness environments, governmental organizations, wellness spas, & private practice.
As a clinical art therapist, I believe in the power of healing through an integrative, holistic approach that addresses the mind, body, and the spirit. Every person has within them the innate ability to heal and transform their lives. Often, it requires a compassionate approach with therapeutic interventions that help an individual to discover that innate wisdom within. As a trauma informed therapist, using nonverbal modalities allows for deeper levels of access to what is unconscious or unprocessed within and stored in the bodies memory from our life experiences.
As a clinical art therapist, I believe in the power of healing through an integrative, holistic approach that addresses the mind, body, and the spirit. Every person has within them the innate ability to heal and transform their lives. Often, it requires a compassionate approach with therapeutic interventions that help an individual to discover that innate wisdom within. As a trauma informed therapist, using nonverbal modalities allows for deeper levels of access to what is unconscious or unprocessed within and stored in the bodies memory from our life experiences.
Accepting new couples & individual therapy clients. All sessions are virtual. Are you looking for a more embodied, connected, and fulfilling life? Maybe you tried traditional talk therapy before but found it wasn’t enough. If you are seeking lasting, holistic personal growth and are open to working on it, consider my integrated body-mind-soul approach. I can help you develop your inner resources to navigate stressful periods; balance your nervous system; communicate clearly and effectively; tend to unprocessed grief; understand your inner dynamics, mood changes, unexpressed creativity, soul longings; and more.
Accepting new couples & individual therapy clients. All sessions are virtual. Are you looking for a more embodied, connected, and fulfilling life? Maybe you tried traditional talk therapy before but found it wasn’t enough. If you are seeking lasting, holistic personal growth and are open to working on it, consider my integrated body-mind-soul approach. I can help you develop your inner resources to navigate stressful periods; balance your nervous system; communicate clearly and effectively; tend to unprocessed grief; understand your inner dynamics, mood changes, unexpressed creativity, soul longings; and more.
I help people who have anxiety, overwhelm, or stressful relationships find clarity and serenity. In 2014, after years of talk therapy and recovery work, I became frustrated by the lack of progress in a few key areas. I decided to go deeper and I combined "parts work" with a mediation facilitation process. The healing I experienced was astounding. I researched other practitioners who were working at these deep levels, began studying evidence based techniques with Sarah Peyton, and I implemented these life changing models into my work. A past client posted: "Sara’s way of providing help creates peace in the battle zone of my brain."
I help people who have anxiety, overwhelm, or stressful relationships find clarity and serenity. In 2014, after years of talk therapy and recovery work, I became frustrated by the lack of progress in a few key areas. I decided to go deeper and I combined "parts work" with a mediation facilitation process. The healing I experienced was astounding. I researched other practitioners who were working at these deep levels, began studying evidence based techniques with Sarah Peyton, and I implemented these life changing models into my work. A past client posted: "Sara’s way of providing help creates peace in the battle zone of my brain."
It is for individuals looking for somatic work, mindfulness, gestalt, transpersonal, depth psychology and energy work (if this is jargon I would love to have the opportunity to explain these concepts; they are accessible
I am a gentle, patient, and empathic presence for empaths, caregivers, therapists, and HSPs working through anxiety, depression, grief, trauma, and conflict. Together we will figure this out, at a pace that feels safe to you. Over the years I have cultivated a holistic approach that is caring and inclusive, addressing root causes rather than symptoms. We can and will unlearn painful habits of mind taught by the unhealthy systems we are all formed and harmed by. When you ask and are ready, we look at your personal story, the weight of collective grief, and your ancestral story and its potential legacy of inherited trauma.
It is for individuals looking for somatic work, mindfulness, gestalt, transpersonal, depth psychology and energy work (if this is jargon I would love to have the opportunity to explain these concepts; they are accessible
I am a gentle, patient, and empathic presence for empaths, caregivers, therapists, and HSPs working through anxiety, depression, grief, trauma, and conflict. Together we will figure this out, at a pace that feels safe to you. Over the years I have cultivated a holistic approach that is caring and inclusive, addressing root causes rather than symptoms. We can and will unlearn painful habits of mind taught by the unhealthy systems we are all formed and harmed by. When you ask and are ready, we look at your personal story, the weight of collective grief, and your ancestral story and its potential legacy of inherited trauma.
My goal is to serve those seeking support on their journeys and through whatever problems, past or present, continue to create difficulties in their lives. I help those seeking to reconnect with their own strengths and resources, with the skills and abilities they have that can help them have agency in their lives and confront the issues that trouble them.
My goal is to serve those seeking support on their journeys and through whatever problems, past or present, continue to create difficulties in their lives. I help those seeking to reconnect with their own strengths and resources, with the skills and abilities they have that can help them have agency in their lives and confront the issues that trouble them.
As an EMDR Certified Therapist, I offer weekly sessions and specialize in half-day therapy retreats. Clients have shared that they feel “lighter,” “more present,” and “empowered” after completing a therapy retreat. Therapy retreats provide a space for the holistic healing of mind, body, and spirit. We take our time to meet the moment, listen inward, and discover what is needed. This format of therapy is structured, collaborative, and phase-oriented. With more time and space, we are able to heal psychological wounds in fewer days instead of over years in traditional therapy, accelerating relief from your symptoms.
As an EMDR Certified Therapist, I offer weekly sessions and specialize in half-day therapy retreats. Clients have shared that they feel “lighter,” “more present,” and “empowered” after completing a therapy retreat. Therapy retreats provide a space for the holistic healing of mind, body, and spirit. We take our time to meet the moment, listen inward, and discover what is needed. This format of therapy is structured, collaborative, and phase-oriented. With more time and space, we are able to heal psychological wounds in fewer days instead of over years in traditional therapy, accelerating relief from your symptoms.
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If you're a man struggling with porn addiction, sexual addiction, infidelity, or compulsive sexual behaviors despite repeated promises to yourself or the people you love, you're not alone.
The shame, frustration, and fear of losing what matters most can leave you feeling stuck and unsure where to turn.
This recovery coaching program provides structured guidance, personalized accountability, and proven recovery tools to help you create lasting change.
Schedule a free consultation to learn more and see if this recovery coaching program is the right fit for you.
Are you experiencing stress? Are you having a difficult time figuring out how to handle what life has become? Are you anxious, depressed, or frustrated? We all experience challenges in our lives that can lead us to feeling nervous, "sick to our stomach," sad, angry, or alone. Some of us are feeling "stuck" or "taken over" by our emotions. Others are having relationship challenges or difficulty communicating effectively. While some are experiencing chronic illnesses, like fibromyalgia, among many other conditions. Or maybe all the above. I am here to help you thrive and succeed again.
Are you experiencing stress? Are you having a difficult time figuring out how to handle what life has become? Are you anxious, depressed, or frustrated? We all experience challenges in our lives that can lead us to feeling nervous, "sick to our stomach," sad, angry, or alone. Some of us are feeling "stuck" or "taken over" by our emotions. Others are having relationship challenges or difficulty communicating effectively. While some are experiencing chronic illnesses, like fibromyalgia, among many other conditions. Or maybe all the above. I am here to help you thrive and succeed again.
Emily Justine Johnson
Licensed Clinical Professional Counselor, LCPC
Online Only
Waitlist for new clients
Greetings! I bring over a decade of clinical experience to our sessions as well as certifications in yoga teacher training and reiki. I’m trained in EMDR, TF-CBT, and positive parenting—which I’ve found to be immensely helpful for many individuals in processing trauma, anxiety-based blockages, and generational trauma. I have additional expertise in treating PTSD, couples, body positivity, relationship stressors, healing from abuse, OCD, and personality disorders. I also care deeply about systemic oppression and advocacy, the spiritual elements of healing, and maximizing the mind-body connection with somatic practices.
Greetings! I bring over a decade of clinical experience to our sessions as well as certifications in yoga teacher training and reiki. I’m trained in EMDR, TF-CBT, and positive parenting—which I’ve found to be immensely helpful for many individuals in processing trauma, anxiety-based blockages, and generational trauma. I have additional expertise in treating PTSD, couples, body positivity, relationship stressors, healing from abuse, OCD, and personality disorders. I also care deeply about systemic oppression and advocacy, the spiritual elements of healing, and maximizing the mind-body connection with somatic practices.
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How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.