Emotionally Focused Therapists in Bangor, ME

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Photo of Dawn LeVasseur, Counselor in Bangor, ME
Dawn LeVasseur
Counselor, LCPC
Verified
Verified
Life can present many challenges and often these challenges impact our daily lives and functioning. Each of us arrives at a moment where we need help. Perhaps you are experiencing emotional pain, repeating unproductive patterns or feeling unable to resolve the issue on your own.
(207) 517-2454
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Bangor, ME 04401
& Online
Photo of UCP of Maine, Clinical Social Work/Therapist in Bangor, ME
UCP of Maine
Clinical Social Work/Therapist
In person and telehealth counseling is available to adults, teens and children seeking individual or family therapy in a respectful, safe, and supportive environment. We want to work with you to understand your goals and help you develop plans and skills to achieve your goals that utilize your strengths. Our clinicians provide a broad spectrum of quality, evidence-based care . We help you resolve life stressors such as relationship issues, grief and loss, the effects of trauma, problems at home, school or work, behavioral problems, anxiety, depression, attachment, anger issues, and other mental health challenges.
(207) 656-1962 x333
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Bangor, ME 04401
& Online
Photo of Laura Minch Mclain, Psychologist in Bangor, ME
Laura Minch Mclain
Psychologist, PsyD, BC-TMH
Verified
Verified
Hello and welcome! My goal as a therapist is to help individuals achieve overall health and wellness. I serve clients with eating disorders, addictions, trauma, depression, anxiety, and identity and relationship issues. I believe change is possible, but I also know it can be very difficult and discouraging. I will help you identify and use your strengths to make lasting changes in your life. I believe that understanding and awareness of oneself is the first step in the change process. My goal is to help clients understand why they have not sustained changes in the past and what they can do differently in the future.
(470) 252-4239
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Bangor, ME 04402
& Online
Not accepting new clients
Photo of Lisa Leadbetter, Counselor in Bangor, ME
Lisa Leadbetter
Counselor, MEd, LCPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
There can be barriers to therapy including privacy, transportation, and being too busy to make an appointment. For those living with challenges like provider burnout, anxiety, depression, professional identity, addictions, effects of trauma, abuse, or low self esteem; online teletherapy can help with the added benefit of engaging with your therapist at a time and place that is not only convenient, but private. There is decades of research that demonstrates therapy can help, and quickly. Please email me and let me answer any other questions you might have. I look forward to hearing from you. E-mail is the best way to contact me.
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Bangor, ME 04401
Not accepting new clients
Photo of Healing Tree Therapy LLC, Clinical Social Work/Therapist in Bangor, ME
Healing Tree Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Welcome to the start of your healing journey! I am a Licensed Clinical Social Worker specializing in psychotherapy for adults and couples. Additionally, I provide supervision for fully and conditionally licensed counselors. Trees represent strength, solid grounding, constant growth, and pruning. These are similar characteristics that help people heal from trauma, addiction, anger, depression, anxiety, and relationship stress. I offer evidenced-based practices to include cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, acceptance and commitment therapy, and trauma focused therapy.
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Bangor, ME 04401
& Online
Photo of Karen Ryla, Counselor in Bangor, ME
Karen Ryla
Counselor, LCPC, NCC, CEAP, CIR-C
Verified
Verified
No matter who and where we are in our lives, it seems we all "have our stuff." And that's exactly what has drawn me to my life work. To sit with a couple, an individual experiencing grief/loss, or even a group (life and/or work-related) and to offer the simple grace and permission to be human. Clients, colleagues, and friends have often expressed that my calming and authentic yet professional communication style naturally provides the necessary tools to build trusting and work-ready relationships. I hold a great deal of respect for my clients and am honored to be a catalyst in promoting their growth and self-empowerment.
(207) 307-2720
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Bangor, ME 04401
& Online
Photo of Brittany M. Barker, Clinical Social Work/Therapist in Bangor, ME
Brittany M. Barker
Clinical Social Work/Therapist, LCSW
Verified
Verified
Returning to school/work and more active life that includes social events, trips, less down time etc. can create uncomfortable anxiety that tempts us to avoid/cancel/dread elements of our lives. Maybe you're insecure about your ability to be social, maybe your body has changed over the last few years or your not sure what you're interested in anymore. If this sounds familiar to you (or your child) it might be helpful to talk to someone about it. We can develop some new thinking styles and learn to tolerate distress so you can get back to living your life.
(207) 945-7739
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Bangor, ME 04401
& Online
Not accepting new clients
Photo of Beth Cottrell, Counselor in Bangor, ME
Beth Cottrell
Counselor, LCPC
Verified
Verified
My goal in therapy is to guide you to find the inner peace that you so desire and are searching for. I believe that each person has the answer within them and my role is to help guide that process. We all have times when we need to prioritize our emotional well being and have a safe, nonjudgemental space to process. By developing a caring, empathic, and trusting relationship with my clients, it becomes possible for the individual to make connections, deepen his/her awareness and gain clarity about relationships, problems and personal patterns. It is through this process that growth and change can be made.
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Bangor, ME 04401
Not accepting new clients
Photo of Kara M Kitchin, Clinical Social Work/Therapist in Bangor, ME
Kara M Kitchin
Clinical Social Work/Therapist, LCSW
Verified
Verified
I believe that we all come to a place in our lives, maybe once, maybe at several points, where we need support to reach our goals.  My focus is to work with you on identifying your obstacles, moving them aside and achieving a happier, healthier life.  My hope is to provide a safe, nurturing space free of judgement, for you to process your thoughts and feelings. Whatever your reasons may be for seeking support, I want you to feel empowered to achieve your goals.  I believe you are the expert and my job is to support, guide, and make recommendations, but ultimately this is your journey.
(207) 600-1329
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Bangor, ME 04401
& Online
Photo of Meredith Torrey, Clinical Social Work/Therapist in Bangor, ME
Meredith Torrey
Clinical Social Work/Therapist, LCSW
Verified
Verified
You deserve to live a life that leaves you excited to wake up every morning. Life has its challenges, journeys, setbacks, and successes. It is a great privilege to be able to join you and witness your journey of healing, change, and growth. Throughout the therapeutic journey, we will identify sources of hope, build on your strengths, challenge your fears and anxieties, and work towards of path of fulfillment and healing. I am committed to creating an environment in which you can discover your own true self and strengths.
(207) 536-6117
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Bangor, ME 04401
& Online
Photo of N. Janet Spors, Marriage & Family Therapist in Bangor, ME
N. Janet Spors
Marriage & Family Therapist, LMFT
Verified
Verified
Therapy dog Noelle and therapist Janet team up to help children (ages 3+), youth and young adult clients, who suffer from trauma, overcome their obstacles for a more healthy and enjoyable life experience. Nationally certified in Trauma Focused - Cognitive Behavioral Therapy.
(207) 503-2404
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Bangor, ME 04401
& Online
Not accepting new clients
Photo of Sarah E Brasslett, Counselor in Bangor, ME
Sarah E Brasslett
Counselor, MEd, LCPC, LCMHC, LPC, CCTMHP
Verified
3 Endorsed
Verified
3 Endorsed
I am committed to supporting and empowering my clients on their path toward healing and growth. I believe that an encouraging, caring, and professional relationship is a critical component on this journey. I strive to create this kind of relationship with all of my clients, regardless of age, background, or obstacles. It would be my privilege and honor to support you on your wellness journey.
(207) 618-9780
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Bangor, ME 04401
Not accepting new clients
Not accepting new clients
Photo of Maureen T O'Malley, Clinical Social Work/Therapist in Bangor, ME
Maureen T O'Malley
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello, my name is Maureen, welcome. You have taken a courageous step to find a therapist who will be a good match. My expertise includes managing difficult transitions, grieving a loss, resolving symptoms of depression, anxiety, healing from trauma, strengthening communication and conflict resolution skills or generally striving for increased personal growth. I am interested in what my client's need to feel a sense of fulfillment, purpose and contentment. I work with individuals and adolescents as well as couples. Please feel free to call, and we can discuss how I may be helpful to you and answer any of your questions.
(207) 618-8008
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Office is near:
Bangor, ME 04401
Not accepting new clients
Photo of Dr. Scott Flagg, Psychologist in Bangor, ME
Dr. Scott Flagg
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I am a mindfulness influenced, cognitive-behavioral therapist who provides services that include psychological evaluations and individual/couples/family therapy. I have extensive experience working with adults and children with a variety of issues including: ADHD, Anxiety, Depression, Addiction, Bipolar disorder, and Self-regulation concerns. I also teach a variety of meditative techniques with an emphasis on compassion and self-awareness. I am a graduate of Florida State University and hold a combined PhD in Counseling and School Psychology. Call today to see how I can help you!
(207) 514-0643
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Office is near:
Bangor, ME 04401
& Online
Waitlist for new clients
Photo of Bronwyn Umphrey LCPC, Counselor in Bangor, ME
Bronwyn Umphrey LCPC
Counselor, MEd, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
I offer integrative psychotherapy specializing in a mindfulness-centered form of cognitive behavioral therapy (CBT). I have over 20 years experience treating anxiety, depression, grief and loss, trauma, body image, chronic illness, stress, relationship issues, and working with life transitions from a holistic perspective. My work focuses on helping people strengthen capacities to cope with the challenges of their lives, recover an authentic sense of self, and deepen into healthy, resonant relationships. My focus is to engage in a collaborative effort to support discovering one's potential and a life that is worth celebrating.
(207) 613-1362
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Office is near:
Bangor, ME 04401
& Online
Waitlist for new clients
Photo of Mary-Helena McInerney, Counselor in Bangor, ME
Mary-Helena McInerney
Counselor, MA, LCPC
Verified
2 Endorsed
Verified
2 Endorsed
Are you experiencing stress? Are you having a difficult time figuring out how to handle what life has become? Are you anxious, depressed, or frustrated? We all experience challenges in our lives that can lead us to feeling nervous, "sick to our stomach," sad, angry, or alone. Some of us are feeling "stuck" or "taken over" by our emotions. Others are having relationship challenges or difficulty communicating effectively. While some are experiencing chronic illnesses, like fibromyalgia, among many other conditions. Or maybe all the above. I am here to help you thrive and succeed again.
(207) 687-1894
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Office is near:
Bangor, ME 04401
& Online
Photo of Mallory Zwerdling, Counselor in Bangor, ME
Mallory Zwerdling
Counselor, MS, LCPC-C, PMH-C
Verified
6 Endorsed
Verified
6 Endorsed
I help new moms, aspiring moms and busy women overcome their deepest, darkest struggles by sorting through things that feel overwhelming, increasing insight into personal characteristics, learning how to cope with what's difficult and letting go of afflictions on repeat in their heads. Clients leave with increased self-confidence, a sense of hope and new skills to handle difficulties long term. Mostly, they learn how to enjoy their lives again...Whatever it is you're struggling with, I can help.
(207) 274-7519
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Office is near:
Bangor, ME 04401
& Online
Photo of Michael Tartaglia, Psychologist in Bangor, ME
Michael Tartaglia
Psychologist, PsyD
Verified
4 Endorsed
Verified
4 Endorsed
I am licensed to provide telepsychology in Maine and 22 additional states across the US. There are a lot of therapists out there, so I will make an attempt to summarize my beliefs about therapy in three succinct points. First, therapy is not always easy. Second, it is a therapist's job to challenge you. And third, therapeutic rapport is paramount to establishing effective therapy. If this is what you are looking for, I welcome you to schedule an initial appointment.
(207) 209-2402
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Office is near:
Bangor, ME 04401
& Online
Photo of Spooky Barbie Healing LLC, Clinical Social Work/Therapist in Bangor, ME
Spooky Barbie Healing LLC
Clinical Social Work/Therapist, LMSW-CC, LADC, CCS
Verified
Verified
I am able to offer counseling that focuses on areas of anxiety, depression, and trauma. I separately offer Pranic Healing, a form of energy work, under a Pranic Healing certificate to help move congested energy through the body and aid the body in healing itself for physical, emotional, and relationship issues. I also offer Holistic Life Coaching to aid in achieving goals to change and advancement of one's future.
(207) 742-8645
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Office is near:
Bangor, ME 04401
& Online
Photo of A Time To Rise - Counseling & Wellness LLC, Drug & Alcohol Counselor in Bangor, ME
A Time To Rise - Counseling & Wellness LLC
Drug & Alcohol Counselor, LADC, LMSW-CC, CCS
Verified
Verified
Our agency specializes in the treatment of substance use disorder or co-occurring counseling and groups facilitated by licensed Clinicians. We are made up of 3 female LADC Clinicians, ready to meet you where you are at, with compassion and empathy, and without judgement, to help you achieve your personal treatment goals.
(207) 672-1198
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Office is near:
Bangor, ME 04401
& Online

See more therapy options for Bangor

Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles.