Anxiety Therapists in Bangor, ME

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Not accepting new clients
Photo of Coast 2 Coast Counseling, Counselor in Bangor, ME
Coast 2 Coast Counseling
Counselor, LCPC, LMHC
Verified
Verified
I have an extensive background with law enforcement, correctional officers as well as inmates. I am a Certified First Responder Counselor (CFRC). I also served in the US ARMY so have insight into issues that Veterans have faced then and now. I have worked with individuals that experience depression, anxiety , insomnia, Bipolar, parenting issues, suicidal thoughts, and chaos in their lives. Let me assist you in the ability to move forward with your life. **For anyone living in Washington, I can only do teletherapy (video) with you, which I will do thru a confidential program.**
(207) 263-0521
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Bangor, ME 04401
Not accepting new clients
Not accepting new clients
Photo of Brent Scobie, Clinical Social Work/Therapist in Bangor, ME
Brent Scobie
Clinical Social Work/Therapist, PhD, LCSW, CCS
Verified
Verified
I provide high-fidelity cognitive-behavioral therapy (CBT) to adolescents and adults seeking treatment for mood, anxiety , and addiction to name a few. CBT is a structured psychological therapy that views problems as arising from interactions between cognitions, emotions, behaviors and physiological processes. As a therapeutic approach, CBT is brief, here-and-now focused, and measurable in terms of one's response to treatment. I employ a range of client outcome instruments in my practice, which allow for precise decision-making about how to modify treatment to meet the needs of each individual.
(207) 517-4336
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Bangor, ME 04401
Not accepting new clients
Not accepting new clients
Photo of Tristan Greenlaw, Licensed Professional Counselor in Bangor, ME
Tristan Greenlaw
Licensed Professional Counselor, MEd, LCPC
Verified
Verified
Are you feeling stressed out? Feeling like your path has no destination? Are you coping with depression and anxiety ? Are you having difficulty managing relationships? If you answered yes to any of these questions I may be able to help!
(207) 222-7981
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Bangor, ME 04401
Not accepting new clients
Photo of Aric P Rice, Counselor in Bangor, ME
Aric P Rice
Counselor, LCPC, CADC, MA, MEd
Verified
Verified
I am a Licensed Clinical Professional Counselor and certified as an Alcohol and Drug Counselor. I offer a cognitive behavioral orientation which focuses on a goal orientated client centered approach and I am certified as a level two EMDR therapist. I have experience at both the inpatient and outpatient levels and have worked with a wide range of mental health and substance abuse topics. I currently hold a master's degree in both education and professional counseling and in the process of pursuing my PhD in psychology. I work with adolescents and adults and provide treatment for depression, anxiety , trauma, and dual diagnosis.
(207) 518-7605
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Bangor, ME 04401
Not accepting new clients
Photo of Shannon McLaughlin, Clinical Social Work/Therapist in Bangor, ME
Shannon McLaughlin
Clinical Social Work/Therapist, LCSW
Verified
Verified
Anger issues getting in the way of your relationships at home or work? Difficulty managing the strong emotions of anger, grief or sadness? Perhaps you are great at faking "All is okay" by forcing a smile and jokes, but inside crumbling. Others may be envious of your life but you feel shame about what is really going on inside. There is a reason for what you are feeling. Together in therapy we figure out the roots of your emotions. Better yet, you will learn tools and techniques to manage anger, grief, sadness, anxiety , and/or depression. Every one has the potential to change, I have been privileged to witness this change in clients.
(347) 967-5457
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Bangor, ME 04401
Not accepting new clients
Not accepting new clients
Photo of Lisa Leadbetter, Counselor in Bangor, ME
Lisa Leadbetter
Counselor, MEd, LCPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
There can be barriers to therapy including privacy, transportation, and being too busy to make an appointment. For those living with challenges like provider burnout, anxiety , depression, professional identity, addictions, effects of trauma, abuse, or low self esteem; online teletherapy can help with the added benefit of engaging with your therapist at a time and place that is not only convenient, but private. There is decades of research that demonstrates therapy can help, and quickly. Please email me and let me answer any other questions you might have. I look forward to hearing from you. E-mail is the best way to contact me.
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Bangor, ME 04401
Not accepting new clients
Not accepting new clients
Photo of Dr. Christopher Garrison - Psychoanalytical Psychotherapist, Counselor in Bangor, ME
Dr. Christopher Garrison - Psychoanalytical Psychotherapist
Counselor, EdD, PhD, LCPC, CCMHC, ACS
Verified
Verified
As a psychotherapist with 36 years of clinical practice, I continue to love what I do. I have a doctorate in Counseling Psychology and a Ph.D. in Clinical Psychoanalysis. I work with people who are hurting. My patients wish to go beyond symptom relief and work toward symptom resolution by addressing the core underlying issues. I specialized in treating anxiety / panic attacks, unresolved childhood pain, conflictual relationship issues, heartache, grief, sadness, and trauma. I support individuals finding long-term solutions versus a band-aid approach. Therapy is about being heard, respected, and growing.
(207) 618-9238
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Bangor, ME 04401
Not accepting new clients
Photo of Ella Sulinski, Pre-Licensed Professional in Bangor, ME
Ella Sulinski
Pre-Licensed Professional, LMSW-CC
Verified
Verified
I have experience working with individuals who experience anxiety , depression, and borderline personality disorder.
You are much more than the parts of your life that you struggle with most. Each person, no matter how much they are struggling, has it in them to improve the most difficult aspects of their life. When working together, I will assist you in highlighting your strengths and using them to address the suffering you may be experiencing. It would be my privilege to assist you and stand by your side in your journey toward improving your life. I look forward to having the opportunity to work collaboratively to address the aspects of your life that you would like to improve.
(833) 496-1410
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Bangor, ME 04401
& Online
Photo of Denise M. Nickerson, Clinical Social Work/Therapist in Bangor, ME
Denise M. Nickerson
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have experience working with those affected by trauma, depression, anxiety and life transitions. I have worked in the Bangor community for most of my career with a local agency, as well as a mental health hospital providing intensive outpatient counseling. I will teach you strategies to help you manage your symptoms and emotions. I will be your biggest cheerleader and support. I will provide guidance and suggestions during your healing journey. We are a team.
(207) 569-3734
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Bangor, ME 04401
& Online
Photo of Therapy International, Inc, Pre-Licensed Professional in Bangor, ME
Therapy International, Inc
Pre-Licensed Professional, LPN
Verified
Verified
I offer low cost $35 sessions to fill a need for those with no insurance, a high co-pay, or want complete confidentiality. Therapy International has always sought to make counseling accessible to everyone and I also have a $15/25 minute Try-it-Out session. Living with depression, anxiety , fear, and stress, including difficulties with sexual identity, is a terrible way to live. I have experience and expertise in these areas and will use that experience to help you. Call, text, email, or you can make an appointment at www.TherapyInternational.com. I look forward to talking with you!
(207) 569-3741
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Bangor, ME 04401
& Online
Waitlist for new clients
Photo of Melinda Merrill, Clinical Social Work/Therapist in Bangor, ME
Melinda Merrill
Clinical Social Work/Therapist, LCSW
Verified
Verified
Using unconditional, positive regard, support and strategies , the effect of anxiety , depression and trauma can lessen significantly.
Everyone needs support. Helping people work through the challenges that life holds is the deepest privilege. I believe in support, non-judgment, and providing space for people to make desired changes in their lives. Therapy can be hard work! Shorter term and focused on your goals tends to be the most beneficial for most people. How we understand ourselves and our place in the world is worth exploring.
(207) 204-3947
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Bangor, ME 04401
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Charlee Kent, Counselor in Bangor, ME
Charlee Kent
Counselor, LCPC
Verified
Verified
Hello, when you or someone you care about is looking for a therapist it is usually a difficult time; however that is exactly when therapy can be most helpful. I primarily work with individuals who have experienced anxiety , depression, loneliness, trauma and stress. I am passionate about helping clients to create meaningful experiences and relationships in their lives, achieve personal goals and build confidence. It is my belief that each client is the expert on themselves and in therapy my role is to listen and assist clients in accessing their own internal resources, strengths and abilities.
(207) 649-9409
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Bangor, ME 04401
& Online
Waitlist for new clients
Not accepting new clients
Photo of Tricia Westwood, Counselor in Bangor, ME
Tricia Westwood
Counselor, MA, MEd, LCPC
Verified
Verified
I enjoy helping teens and adults to overcome worry and stress as well as feelings of shame, depression and anxiety ; specifically for women and men to realize their true potential in the many roles they have as adults, both at home and at work.
Working with a diverse client base, I have over 10 years of direct clinical experience focusing on issues affecting adults, teens, and families. I use a variety of approaches to help you reach your goals in the best possible manner. With 20 years of industrial and business experience I can also help individuals be successful in the work place through career counseling and manager/owner coaching.
(207) 613-2258
Bangor, ME 04401
Not accepting new clients
Not accepting new clients
Photo of Beth Cottrell, Counselor in Bangor, ME
Beth Cottrell
Counselor, LCPC
Verified
Verified
feeling depressed), anxiety (e.
My goal in therapy is to guide you to find the inner peace that you so desire and are searching for. I believe that each person has the answer within them and my role is to help guide that process. We all have times when we need to prioritize our emotional well being and have a safe, nonjudgemental space to process. By developing a caring, empathic, and trusting relationship with my clients, it becomes possible for the individual to make connections, deepen his/her awareness and gain clarity about relationships, problems and personal patterns. It is through this process that growth and change can be made.
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Bangor, ME 04401
Not accepting new clients
Not accepting new clients
Photo of Rori Knott, Counselor in Bangor, ME
Rori Knott
Counselor, LCPC
Verified
Verified
Welcome, you are exploring the world of counseling. These steps however small or large can feel like a relief and also provoke anxiety . Whatever your experience may be, I look forward to meeting you. My goal is to collaborate with those who seek my services, I greatly value your ideas and thoughts. Together, we can identify how best to meet your needs and address your goals.
(207) 517-0155
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Bangor, ME 04401
Not accepting new clients
Photo of Kara M Kitchin, Clinical Social Work/Therapist in Bangor, ME
Kara M Kitchin
Clinical Social Work/Therapist, LCSW
Verified
Verified
I focus primarily on anxiety , depression, self harm, relationship issues, parenting, stress and life transitions.
I believe that we all come to a place in our lives, maybe once, maybe at several points, where we need support to reach our goals.  My focus is to work with you on identifying your obstacles, moving them aside and achieving a happier, healthier life.  My hope is to provide a safe, nurturing space free of judgement, for you to process your thoughts and feelings. Whatever your reasons may be for seeking support, I want you to feel empowered to achieve your goals.  I believe you are the expert and my job is to support, guide, and make recommendations, but ultimately this is your journey.
(207) 600-1329
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Bangor, ME 04401
& Online
Photo of Meredith Torrey, Clinical Social Work/Therapist in Bangor, ME
Meredith Torrey
Clinical Social Work/Therapist, LCSW
Verified
Verified
I strive to provide a judgment-free, supportive, safe, and warm place for individuals who struggle with anxiety , depression, PTSD (post-traumatic stress disorder), trauma and attachment, among other challenges.
You deserve to live a life that leaves you excited to wake up every morning. Life has its challenges, journeys, setbacks, and successes. It is a great privilege to be able to join you and witness your journey of healing, change, and growth. Throughout the therapeutic journey, we will identify sources of hope, build on your strengths, challenge your fears and anxieties, and work towards of path of fulfillment and healing. I am committed to creating an environment in which you can discover your own true self and strengths.
(207) 536-6117
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Bangor, ME 04401
& Online
Waitlist for new clients
Photo of Amber D Walker, Clinical Social Work/Therapist in Bangor, ME
Amber D Walker
Clinical Social Work/Therapist, LCSW, EXAT
Verified
Verified
If you are simply looking to navigate life stressors or address anxiety and depression, I will help and support you in a strengths-based, client-centered environment.
Hello, I am Amber Walker. I am a Licensed Clinical Social Worker of over 20 years. In my practice, I hold true to the belief that every individual holds the key to their own path of healing. I will be a guide along your journey with some tailored tools based on your needs.
(207) 735-1632
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Bangor, ME 04401
& Online
Waitlist for new clients
Photo of Brittany M. Barker, Clinical Social Work/Therapist in Bangor, ME
Brittany M. Barker
Clinical Social Work/Therapist, LCSW
Verified
Verified
Returning to school/work and more active life that includes social events, trips, less down time etc. can create uncomfortable anxiety that tempts us to avoid/cancel/dread elements of our lives. Maybe you're insecure about your ability to be social, maybe your body has changed over the last few years or your not sure what you're interested in anymore. If this sounds familiar to you (or your child) it might be helpful to talk to someone about it. We can develop some new thinking styles and learn to tolerate distress so you can get back to living your life.
(207) 945-7739
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Bangor, ME 04401
& Online
Not accepting new clients
Photo of Cindy Small, Clinical Social Work/Therapist in Bangor, ME
Cindy Small
Clinical Social Work/Therapist, LCSW
Verified
Verified
Seeking counseling can be difficult and often anxiety provoking. Please keep in mind that everyone needs extra support at some point throughout life...everyone! Life can be overwhelming and change often very difficult to cope with, but we all deserve to live the life that we desire and strive for. My goal is to meet individuals where they are emotionally to provide support, empowerment, and education as they explore and work toward positive self-growth and change.
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Bangor, ME 04401
Not accepting new clients

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Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.