Art Therapy in Augusta, ME
Creating art—especially ceramics and painting—and skiing are my big passions in life.
Our deep understanding of the nuances of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues – this will depend on your preferences.
Creating art—especially ceramics and painting—and skiing are my big passions in life.
Our deep understanding of the nuances of OCD enables us to properly diagnose and treat it. Additionally, we have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD, you’ll either work with me or be paired with one of my colleagues – this will depend on your preferences.
Laurie A Spataro
Counselor, LMHC, LCPC, LADC, CCS, QS
2 Endorsed
Augusta, ME 04330
Waitlist for new clients
Invest in yourself today by setting up a time to take care of you. I am sincere in my goal of empowering clients to help themselves. Please feel free to schedule through my private practice 207 204 8093 (does not receive text messages) for cash pay and major insurances. ALSO, additional clinicians and I are accepting MaineCare only through ESM and have current openings for adults. Call to set up services at 207-622-5946.
Now accepting both Maine and Florida Mental Health clinical interns for supervision.
Invest in yourself today by setting up a time to take care of you. I am sincere in my goal of empowering clients to help themselves. Please feel free to schedule through my private practice 207 204 8093 (does not receive text messages) for cash pay and major insurances. ALSO, additional clinicians and I are accepting MaineCare only through ESM and have current openings for adults. Call to set up services at 207-622-5946.
Now accepting both Maine and Florida Mental Health clinical interns for supervision.
Emily Justine Johnson
Licensed Clinical Professional Counselor, LCPC
Online Only
Waitlist for new clients
Greetings! I bring over a decade of clinical experience to our sessions as well as certifications in yoga teacher training and reiki. I’m trained in EMDR, TF-CBT, and positive parenting—which I’ve found to be immensely helpful for many individuals in processing trauma, anxiety-based blockages, and generational trauma. I have additional expertise in treating PTSD, couples, body positivity, relationship stressors, healing from abuse, OCD, and personality disorders. I also care deeply about systemic oppression and advocacy, the spiritual elements of healing, and maximizing the mind-body connection with somatic practices.
Greetings! I bring over a decade of clinical experience to our sessions as well as certifications in yoga teacher training and reiki. I’m trained in EMDR, TF-CBT, and positive parenting—which I’ve found to be immensely helpful for many individuals in processing trauma, anxiety-based blockages, and generational trauma. I have additional expertise in treating PTSD, couples, body positivity, relationship stressors, healing from abuse, OCD, and personality disorders. I also care deeply about systemic oppression and advocacy, the spiritual elements of healing, and maximizing the mind-body connection with somatic practices.
I offer art therapy and talk therapy—both in person and via telehealth—blending DBT and Instinctual Trauma Response techniques.
You might be feeling anxious, overwhelmed, or unsure how to cope with life’s transitions, trauma, or relationship stress. My ideal client wants to better understand their emotions and build tools for self-expression and regulation. You may be looking for a safe, creative space to explore your inner world and gain clarity, connection, and relief.
I offer art therapy and talk therapy—both in person and via telehealth—blending DBT and Instinctual Trauma Response techniques.
You might be feeling anxious, overwhelmed, or unsure how to cope with life’s transitions, trauma, or relationship stress. My ideal client wants to better understand their emotions and build tools for self-expression and regulation. You may be looking for a safe, creative space to explore your inner world and gain clarity, connection, and relief.
Melissa is a licensed and trained talk therapist, but also registered art therapist and a studio artist.
With a deep understanding of the intricate connections between body image, societal norms, and overall well-being, Melissa offers a safe and nurturing space for internal exploration. Through a lens of social empathy, Melissa helps clients navigate the complexities of identity, privilege and systemic barriers that shape our experiences in this world. She believes in the power of self-acceptance, self-compassion, and in the recognition and validation of our own resilience. She offers a holistic approach to therapy that integrates evidence based techniques with empowerment and self compassion work.
Melissa is a licensed and trained talk therapist, but also registered art therapist and a studio artist.
With a deep understanding of the intricate connections between body image, societal norms, and overall well-being, Melissa offers a safe and nurturing space for internal exploration. Through a lens of social empathy, Melissa helps clients navigate the complexities of identity, privilege and systemic barriers that shape our experiences in this world. She believes in the power of self-acceptance, self-compassion, and in the recognition and validation of our own resilience. She offers a holistic approach to therapy that integrates evidence based techniques with empowerment and self compassion work.
We often find ourselves stuck in all too familiar negative patterns. Patterns of behavior that we know don't serve ourselves or our loved ones. Patterns of thought that always seem to tear us down no matter how much progress we make. Patterns within relationships that are less than we deserve. Patterns of anxiety and stress that feel out of our control. Many of us have worked hard to understand and change these patterns: setting goals, self-help books, therapy, medication, meditation, and so on. Yet we find that the deepest patterns are frustratingly stubborn, seeming to rise to the surface no matter how much work we've done.
We often find ourselves stuck in all too familiar negative patterns. Patterns of behavior that we know don't serve ourselves or our loved ones. Patterns of thought that always seem to tear us down no matter how much progress we make. Patterns within relationships that are less than we deserve. Patterns of anxiety and stress that feel out of our control. Many of us have worked hard to understand and change these patterns: setting goals, self-help books, therapy, medication, meditation, and so on. Yet we find that the deepest patterns are frustratingly stubborn, seeming to rise to the surface no matter how much work we've done.
We can also use art, writing, movement, music, etc, or nature connection to help process, support, or vision.
So many of us have been cut off from our bodies, creativity, and exploring or expressing our authentic selves. I’m passionate about helping you revive those connections so you can live more of the life you want. Doing that often isn’t easy, but it can be so worth it, and you deserve access to your full aliveness. My goal is to create a space where you can explore your diverse experiences and fully welcome all aspects of your multifaceted self. Whether you're looking to feel more connected and resourced, heal from trauma, shift patterns, or reclaim your voice, creativity, or agency, I'd love to support you.
We can also use art, writing, movement, music, etc, or nature connection to help process, support, or vision.
So many of us have been cut off from our bodies, creativity, and exploring or expressing our authentic selves. I’m passionate about helping you revive those connections so you can live more of the life you want. Doing that often isn’t easy, but it can be so worth it, and you deserve access to your full aliveness. My goal is to create a space where you can explore your diverse experiences and fully welcome all aspects of your multifaceted self. Whether you're looking to feel more connected and resourced, heal from trauma, shift patterns, or reclaim your voice, creativity, or agency, I'd love to support you.
We are a collaborative of providers with experience in providing counseling services to children, families, individuals, and couples. The mission of The Family Center of Maine is to encourage each individual in all areas of development and stages of life. We are committed to the wellness of individuals, children, families and our community through prevention, intervention, treatment and education.
We are a collaborative of providers with experience in providing counseling services to children, families, individuals, and couples. The mission of The Family Center of Maine is to encourage each individual in all areas of development and stages of life. We are committed to the wellness of individuals, children, families and our community through prevention, intervention, treatment and education.
At Simply Breathe Therapy, I focus on supporting your health and well-being through thoughtful, integrative care. My goal is to offer you compassionate, evidence-informed support that honors your unique needs, strengths, and goals.
With more than 17 years of experience, I’ve had the privilege of working alongside communities, teams, families, and individuals to strengthen connection and support. I am currently offering Telehealth and in-person sessions in Lewiston, Maine.
At Simply Breathe Therapy, I focus on supporting your health and well-being through thoughtful, integrative care. My goal is to offer you compassionate, evidence-informed support that honors your unique needs, strengths, and goals.
With more than 17 years of experience, I’ve had the privilege of working alongside communities, teams, families, and individuals to strengthen connection and support. I am currently offering Telehealth and in-person sessions in Lewiston, Maine.
Hello, my name is Angelica, and I am a licensed clinical social worker. A little bit about me: I am easy-going and meet people where they are at. I love working with a variety of people!
I have experience working with adolescents, young adults, and adults. I like to support people who may be struggling with navigating our complex and sometimes insane world.
Hello, my name is Angelica, and I am a licensed clinical social worker. A little bit about me: I am easy-going and meet people where they are at. I love working with a variety of people!
I have experience working with adolescents, young adults, and adults. I like to support people who may be struggling with navigating our complex and sometimes insane world.
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
Currently accepting new clients. Accepting Mainecare and Medicare. Therapy doesn’t have to be a drag, and therapists aren’t all cut from the same cloth. If you’re wondering whether this could actually help you build a richer, more fulfilling life, you’re in good company.
The key is finding someone you can relate to, be yourself around, and even share a laugh with—laughter is still great medicine. Alongside practical ways to bring mindfulness into a busy life, I use evidence-based treatments tailored strictly to your goals.
Currently accepting new clients. Accepting Mainecare and Medicare. Therapy doesn’t have to be a drag, and therapists aren’t all cut from the same cloth. If you’re wondering whether this could actually help you build a richer, more fulfilling life, you’re in good company.
The key is finding someone you can relate to, be yourself around, and even share a laugh with—laughter is still great medicine. Alongside practical ways to bring mindfulness into a busy life, I use evidence-based treatments tailored strictly to your goals.
Therapy can provide an opportunity for reflection, growth, acceptance and forgiveness. I welcome the chance to meet with you and discuss your challenges and assist you with fulfilling your potential. I use a strength-based approach with a focus on setting and obtaining goals. My style is eclectic and is based on the needs of the client.
Therapy can provide an opportunity for reflection, growth, acceptance and forgiveness. I welcome the chance to meet with you and discuss your challenges and assist you with fulfilling your potential. I use a strength-based approach with a focus on setting and obtaining goals. My style is eclectic and is based on the needs of the client.
My areas of expertise include art therapy, wilderness therapy, cognitive behavioral therapy, dialectical behavioral therapy, solution based therapy, and traditional talk therapy.
I work with adults, adolescents, and children, specializing in those who fall on the LBGTQ+ spectrum, who may be working through a variety of trauma, trust issues, communication challenges, distorted self-understanding, difficulty connecting with others, depression, anxiety, and just the garbage life throws at us all.
My areas of expertise include art therapy, wilderness therapy, cognitive behavioral therapy, dialectical behavioral therapy, solution based therapy, and traditional talk therapy.
I work with adults, adolescents, and children, specializing in those who fall on the LBGTQ+ spectrum, who may be working through a variety of trauma, trust issues, communication challenges, distorted self-understanding, difficulty connecting with others, depression, anxiety, and just the garbage life throws at us all.
More Therapists Nearby
I enjoy working with people from all walks of life and throughout the lifespan. I tailor evidence-based therapeutic approaches to meet the needs, expectations, and goals of my clients. I use client centered methods grounded in Cognitive Behavioral Therapy, focusing on strengths, positive psychology, gratitude, mindfulness, relationships, choices, and solutions. I offer individual therapy and I am also certified for Ketamine Assisted Psychotherapy.
I enjoy working with people from all walks of life and throughout the lifespan. I tailor evidence-based therapeutic approaches to meet the needs, expectations, and goals of my clients. I use client centered methods grounded in Cognitive Behavioral Therapy, focusing on strengths, positive psychology, gratitude, mindfulness, relationships, choices, and solutions. I offer individual therapy and I am also certified for Ketamine Assisted Psychotherapy.
I believe that the most important part of therapy is the relationship I have with each client. In order to build and strengthen the relationship, I prioritize creating a trusting and fun environment where children feel safe and comfortable expressing all parts of themselves. I value meeting each child where they are at and what they bring to our space with one another.
I believe that the most important part of therapy is the relationship I have with each client. In order to build and strengthen the relationship, I prioritize creating a trusting and fun environment where children feel safe and comfortable expressing all parts of themselves. I value meeting each child where they are at and what they bring to our space with one another.
Current openings for telehealth sessions.
Asking for help is the first step toward healing. I provide individuals with a personalized, strength-based, and supportive environment to manage life changes, conflicts, and past issues. I specialize in supporting high school and college students and other adults experiencing grief and loss through anxiety, depression, divorce, domestic violence, and childhood trauma experiences. Together, let's work to find you peace, joy, and fulfillment again.
Telehealth openings only. Save time and money by engaging in counseling from the privacy of your office or home.
Current openings for telehealth sessions.
Asking for help is the first step toward healing. I provide individuals with a personalized, strength-based, and supportive environment to manage life changes, conflicts, and past issues. I specialize in supporting high school and college students and other adults experiencing grief and loss through anxiety, depression, divorce, domestic violence, and childhood trauma experiences. Together, let's work to find you peace, joy, and fulfillment again.
Telehealth openings only. Save time and money by engaging in counseling from the privacy of your office or home.
I have taught art both in private practice, college and in public schools.
At times, we all need a little extra encouragement to dive into the aspects of our lives that are causing stress. Those feelings can sometimes spiral into anxiety, depression, mood swings, substance use, compulsive behaviors, and even anger. When these emotional or behavioral challenges become pronounced, they can certainly affect our relationships, education, finances, or how we navigate day-to-day life. In session, you’ll have the opportunity to explore your past, present, and future experiences—these are the keys that shape your thoughts, behaviors, and emotions which maybe get in the way of leading a fulfilling life.
I have taught art both in private practice, college and in public schools.
At times, we all need a little extra encouragement to dive into the aspects of our lives that are causing stress. Those feelings can sometimes spiral into anxiety, depression, mood swings, substance use, compulsive behaviors, and even anger. When these emotional or behavioral challenges become pronounced, they can certainly affect our relationships, education, finances, or how we navigate day-to-day life. In session, you’ll have the opportunity to explore your past, present, and future experiences—these are the keys that shape your thoughts, behaviors, and emotions which maybe get in the way of leading a fulfilling life.
Accepting new clients and supervisees (LCPCc). My practice supports teens and adults through a compassionate, trauma-aware, and holistic approach to wellness. I integrate client-centered cognitive behavioral therapy with somatic healing approaches, movement, and the restorative qualities of the natural world. Together, we work to deepen self-understanding, develop meaningful and practical skills, and strengthen the connection between mind and body. My goal is to support each client in finding greater balance, resilience, and a sense of peace within themselves and in their relationships with others.
Accepting new clients and supervisees (LCPCc). My practice supports teens and adults through a compassionate, trauma-aware, and holistic approach to wellness. I integrate client-centered cognitive behavioral therapy with somatic healing approaches, movement, and the restorative qualities of the natural world. Together, we work to deepen self-understanding, develop meaningful and practical skills, and strengthen the connection between mind and body. My goal is to support each client in finding greater balance, resilience, and a sense of peace within themselves and in their relationships with others.
With my extensive experience and training in Expressive Therapies, I specialize in Art Therapy and Play Therapy to treat a variety of emotional and behavioral issues with children.
I primarily work with children, but I also understand the importance of working with the support system and family of a child, as they are a part of their world in many ways. Play is a language and developmental necessity for children, and creative expression can sometimes speak louder than any words.
With my extensive experience and training in Expressive Therapies, I specialize in Art Therapy and Play Therapy to treat a variety of emotional and behavioral issues with children.
I primarily work with children, but I also understand the importance of working with the support system and family of a child, as they are a part of their world in many ways. Play is a language and developmental necessity for children, and creative expression can sometimes speak louder than any words.
See more therapy options for Augusta
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.