Anxiety Therapists in Windsor Mill, MD

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Photo of Lauren Greene, Licensed Clinical Professional Counselor in Windsor Mill, MD
Lauren Greene
Licensed Clinical Professional Counselor, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
I am a Licensed Clinical Professional Counselor providing therapy to women and teens. For more than 6 years, I have been dedicated to providing quality services for families and teens to help them overcome depression, anxiety , self-esteem & abandonment issues. My work focuses on identifying unhealthy thought patterns & mental blocks. My work also involves teaching skills to assist you with improving communication, building confidence & healthy relationships.
(410) 498-7020
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Windsor Mill, MD 21244
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New Antioch Baptist Church
Counselor, MS, MA, LCPC, NCC
Verified
Verified
Primarily, my focus is on women's issues, trauma (emotional, physical, & sexual), spiritual issues, anxiety & depression, grief and loss, adjustment issues, relationships, and anger management.
As a pastoral counselor, I offer professional faith-based counseling services, which encompass both theological and psychological components to those persons who are in need of becoming whole emotionally, mentally, relationally, and spiritually. This Christian perspective is grace-filled, confidential, and respectful to assist individuals with restoration and reconciliation so that a more fulfilling and fruitful life may be accomplished in the framework of relationships, family, church, community, and workplace.
(410) 983-3746
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Windsor Mill, MD 21244
Photo of KMC Counseling and Consulting, LLC, Licensed Clinical Professional Counselor in Windsor Mill, MD
KMC Counseling and Consulting, LLC
Licensed Clinical Professional Counselor, MS, LCPC
Verified
1 Endorsed
Verified
1 Endorsed
I have 25 years of mental health experience and enjoy working with clients that may be experiencing stress, anxiety , depression, grief and low self-esteem.
Do you feel overwhelmed? Do you find yourself feeling sad and/or anxious? Do you need a safe place to discuss your current frustrations? Allow me to provide you with support and guidance to overcome life’s demands and improve your quality of life. Clients from all backgrounds are welcome.
(410) 657-4734
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Windsor Mill, MD 21244
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Photo of Tierra R Maynor, Counselor in Windsor Mill, MD
Tierra R Maynor
Counselor, MSW, LMSW
Verified
Verified
I work with individuals who have felt stuck and those struggling to meet their daily needs. My services aim to offer therapeutic support to those coping with mood disorders, anxiety disorders, and PTSD.
(410) 514-3113
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Windsor Mill, MD 21244
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Photo of Shinelle Oglesby, Counselor in Windsor Mill, MD
Shinelle Oglesby
Counselor, MS, NCC, LCPC
Verified
7 Endorsed
Verified
7 Endorsed
I specialize in treating clients who suffer with Depression, Bipolar, Anxiety , and PTSD.
I provide individual and family mental health counseling for women and adolescents, and am dedicated to helping them heal from traumatic events and live their best life. I see my role as a compassionate partner helping the client work toward healing and growth from the inside out. I work especially well with those who have experienced abuse, neglect, rape, domestic violence, and grief; and helping them to improve their feelings of self-worth, self-esteem and self-acceptance. I also work well with those who are in recovery or who are struggling with addiction.
(667) 206-3567
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Windsor Mill, MD 21244
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Not accepting new clients
Photo of Toria Hawkins, Clinical Social Work/Therapist in Windsor Mill, MD
Toria Hawkins
Clinical Social Work/Therapist, LMSW, MPH
Verified
1 Endorsed
Verified
1 Endorsed
Issues that Toria can help with include: complex trauma, anxiety , emotional regulation, navigating relationships, body image, perinatal transitions, adjusting to chronic illness, substance use, and co-occurring disorders. Toria utilizes healing-centered interventions including narrative exposure therapy, DBT, and solution-focused therapy, as well as alternative therapeutic approaches including mindfulness-based stress reduction, music and art therapy, and meditation therapy.
(410) 896-6814
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Windsor Mill, MD 21244
Not accepting new clients
Photo of Courtney Morgan, Clinical Social Work/Therapist in Windsor Mill, MD
Courtney Morgan
Clinical Social Work/Therapist
Verified
1 Endorsed
Verified
1 Endorsed
Are you a new mom struggling to cope with new responsibilities and trying to navigate the journey of motherhood all while trying to maintain your sense of self? Are you going through a major transition in life causing stress, anxiety depression, or feelings of self doubt? At Elevating Her, we empower and create a safe space for women and moms dealing with life’s transitions related to perinatal mental health and women's issues through the use of evidence based and holistic modalities such as CBT, REBT, person centered, strength based, yoga and meditation.
(410) 390-0717
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Windsor Mill, MD 21244
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Not accepting new clients
Photo of Urban Health Connection, Clinical Social Work/Therapist in Windsor Mill, MD
Urban Health Connection
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
While I work with many populations, I also specialize in providing therapy for behavioral health professionals as well as individuals facing challenges with chronic illness, couples/marriage, anxiety , depression, and grief & loss.
Life can be full of ups and downs. Therapy provides the opportunity to help you learn how to respond and cope with life's challenges in healthy way. I am a certified clinical social worker, specially trained to work with urban populations to address the unique challenges of individuals, couples, and families in urban environments.
(410) 892-1603
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Windsor Mill, MD 21244
Not accepting new clients
Photo of Jeanette Debra Watkins, Licensed Clinical Professional Counselor in Windsor Mill, MD
Jeanette Debra Watkins
Licensed Clinical Professional Counselor, LCPC, MS, NCC
Verified
Verified
I will help you heal past hurts to move towards your current life's goals and becoming your best self. I provide a safe, restorative place to work on establishing healthy relationships and boundaries thereby allowing you to heal from depression, anxiety , grief and loss ( no matter how long it's been), divorce and separation. If you desire, we will explore spiritual struggles and provide you an open space for holistic healing. I operate from a strengths perspective and utilize psychological and spiritual interventions including Cognitive Behavior Therapy, Motivational Interviewing, and Person Centered Therapy. I also offer Mindfulness Training focused on calm and peace.
(410) 324-6722
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Windsor Mill, MD 21244
Photo of Tanya Manyweathers LCSW-C Renewing Your Mind Inc., Clinical Social Work/Therapist in Windsor Mill, MD
Tanya Manyweathers LCSW-C Renewing Your Mind Inc.
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
COVID-19 THERAPY OFFERED NOW My ideal client is that individual who may have experienced some type of childhood trauma and find themselves stuck or lost in life. If you are experiencing some of the following symptoms: depression, anxiety , anger, relational issues, feelings of abandonment, or rejection help is available. You do not have to isolate yourself or live an unfulfilled and meaningless life. Therapy can assist you in changing your life. You can have the life you desire. Sand Tray is one of the many treatment interventions I utilize to help clients delve into past trauma. It is a safe and non-evasive way to deal with trauma.
(410) 849-0671
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Windsor Mill, MD 21244
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Not accepting new clients
Photo of Jemel E Johnson-Smith, Clinical Social Work/Therapist in Windsor Mill, MD
Jemel E Johnson-Smith
Clinical Social Work/Therapist, LCSW-C
Verified
Verified
Common concerns include depression, anxiety , bipolar disorder, self-esteem issues, grief and loss, anger management, family conflict, peer conflict and relational difficulties.
*I AM NOT CURRENTLY ACCEPTING NEW CLIENTS* Everyone has a need for acceptance without judgment. Being able to provide a safe environment to explore the issues that may be preventing you from living the life you desire is key. You are embarking on a journey through which you will change and grow; my greatest reward is that I am able to help you explore ways to make the changes in life that will allow you to look forward to your future with hope. I specializes in individual, group, family and couples therapy and treats clients ages 5 through older adulthood through the use of Solution-Focused Therapy and other therapeutic models.
(443) 429-1803
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Office is near:
Windsor Mill, MD 21244
Not accepting new clients
Photo of Jesse McClain, Clinical Social Work/Therapist in Windsor Mill, MD
Jesse McClain
Clinical Social Work/Therapist, LMSW, MAC, SAP
Verified
Verified
Anyone can find themselves experiencing psychological issues that can seem overwhelming. Stress can be triggered by most anything such as illness, death, divorce or separation to name a few. Emotions like crying, withdrawal, anger, unhappiness, substance abuse even thoughts of suicide may manifest. Ignoring these signs can make situations deepen. Trying to resolve problems on your own are often futile. Unresolved issues can affect our work, home and social life. Oftentimes family, co -workers, spouses even friends may not recognize signs that outreach intervention may be an option.
(301) 205-5677
Windsor Mill, MD 21244
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Photo of Candice Richardson Dickens, Counselor in Windsor Mill, MD
Candice Richardson Dickens
Counselor, LCPC-S, LCADC, NCC, MA, CCTP
Verified
Verified
Are you tired of your past traumas getting in the way of experiencing joy, long lasting intimacy, stability and happiness? If so, I want you to know that healing is possible. and you deserve to have the life that you want. I am a trauma specialist, and I am trained in helping clients heal from past abuse, hurt, and acts of violence. Restoration, liberation from trauma, and peace are the goals for my ideal client.
(443) 218-9560
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Windsor Mill, MD 21244
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Waitlist for new clients
Photo of Tiffany Hembry, Clinical Social Work/Therapist in Windsor Mill, MD
Tiffany Hembry
Clinical Social Work/Therapist, LCSW-C
Verified
1 Endorsed
Verified
1 Endorsed
Welcome to a place where you can find the tools and techniques you need to heal from loss and death. Many individuals have experienced at least one loss in their life without the proper tools. When we speak of loss, we speak of death, life transitions, job loss, relationships ending, and disabilities. Do you wish to learn how to move through all of the pain and loss in life? Are you struggling with managing your thoughts about what is next ? Do you know deep down that this cannot be it, there must be more to life? Let's work together to start the healing journey and find hope in a bright future.
(443) 233-1173
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Office is near:
Windsor Mill, MD 21244
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Waitlist for new clients
Photo of Urban Trauma Counseling Center , Clinical Social Work/Therapist in Windsor Mill, MD
Urban Trauma Counseling Center
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
Joseph’s approach to therapy is casual and similar to open conversation where ideas and strategies are discussed to assist the client in managing the complexities of everyday life. Joseph utilizes cognitive behavioral therapy, solution-based therapy, motivational interviewing and strength-based interventions to assist the client in reaching their goals. Joseph works with his clients to assist them with adopting a positive outlook on life and develop coping methods to help manage life stressors.
(410) 904-6857
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Windsor Mill, MD 21244
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Photo of Deon Marshall, Clinical Social Work/Therapist in Windsor Mill, MD
Deon Marshall
Clinical Social Work/Therapist, LMSW
Verified
1 Endorsed
Verified
1 Endorsed
We're all struggling. Are you finding it harder to deal with your stress? Are you irritable, depressed, and angry with your lifestyle? You've already taken the hardest step by deciding to seek a therapist. You have likely imagined your therapist. If you've imagined someone who is understanding, genuine, nonjudgmental, patient, and knowledgeable, you've found your therapist. Together, we can create an enjoyable lifestyle by learning new skills, building upon the skills you possess, and empowering you to act toward your hopes and dreams.
(410) 501-5286
Windsor Mill, MD 21244
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Photo of Dr. LA McCrae, Drug & Alcohol Counselor in Windsor Mill, MD
Dr. LA McCrae
Drug & Alcohol Counselor, LGADC, CCTSA, CCTP, RCP
Verified
Verified
You may be wondering how you are possibly going to put your life back together. Or, maybe, perhaps you're praying that you can finally put the vice down. Maybe the heartbreak of loss and unexpected endings is eating you up. Whatever it is, let's share a cup of coffee and figure it out together.
(410) 970-3237
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Windsor Mill, MD 21244
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Photo of Dr. Nakieta Lankster, Psychologist in Windsor Mill, MD
Dr. Nakieta Lankster
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
**FULL SERVICE REMOTE AVAILABILITY FOR ALL CONTRACTS** I'm a psychologist providing workforce/educational testing and development, I/O consulting services, key note speaking, scientific research PI services, wellness services, group training, organizational crisis services, forensic assessment, programmatic development and coordination, and CEU certified professional education services. My work has been featured on The Doctors TV show, Real Simple Magazine, various scientific journals, domestic and international conferences, and college textbooks. Currently only accepting corporate/ gov contracts.
(334) 458-2437
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Windsor Mill, MD 21244
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Photo of Oasis Health Ventures Inc in Windsor Mill, MD
Oasis Health Ventures Inc
CRNP
Verified
Verified
Our clinics offer comprehensive treatment on mental health disorders. Our team is committed to the wellness of individuals, their families, and the community through prevention, intervention, treatment, and education. We offer OMHC, IOP, Mobile treatment, PRP and Health Home clinic. We envision to embark on a path with our community and to ensure compassion, acceptance, respect, empowerment, and sincerity with each step we take together.
(410) 846-6582
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Windsor Mill, MD 21244
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Photo of Christy Lewis, Clinical Social Work/Therapist in Windsor Mill, MD
Christy Lewis
Clinical Social Work/Therapist, LMSW
Verified
Verified
I create and safe and supportive environment for persons who have experienced trauma, sexual violence, domestic violence, human trafficking, childhood abuse or neglect or abandonment. I also work with persons who are feeling lost and are on a discovery to what's next in life.
(410) 936-4900
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Windsor Mill, MD 21244
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.