Therapists in White Marsh, MD
As an immigrant, my passion lies in supporting BIPOC and migrant populations who have experienced violence and sexual trauma, as well as working with relationships from diverse cultural and religious backgrounds. Cultural humility and sensitivity are essential to my practice.
As an immigrant, my passion lies in supporting BIPOC and migrant populations who have experienced violence and sexual trauma, as well as working with relationships from diverse cultural and religious backgrounds. Cultural humility and sensitivity are essential to my practice.
With over 12 years of experience in the field, I specialize in supporting individuals facing the unique challenges of high-stress roles, including first responders and those navigating workplace stress, secondary trauma, and PTSD. I am also skilled in crisis intervention, helping clients stabilize and find grounding during acute distress. My approach focuses on helping clients process difficult experiences and build resilience, drawing on evidence-based practices tailored to their needs.
With over 12 years of experience in the field, I specialize in supporting individuals facing the unique challenges of high-stress roles, including first responders and those navigating workplace stress, secondary trauma, and PTSD. I am also skilled in crisis intervention, helping clients stabilize and find grounding during acute distress. My approach focuses on helping clients process difficult experiences and build resilience, drawing on evidence-based practices tailored to their needs.
I am yoruba native from Lagos, Nigeria, with vast experience (8 years) working with children, adolescents, adults and families both in my profession and personal life in different capacities and environment. This includes, hospital, schools, private practice, Office of Public Defender, Forensic Services, social services etc. I have a passion to impact individuals and recognizes the importance of collaborating with different systems in order to spark and support change in individuals.
I am yoruba native from Lagos, Nigeria, with vast experience (8 years) working with children, adolescents, adults and families both in my profession and personal life in different capacities and environment. This includes, hospital, schools, private practice, Office of Public Defender, Forensic Services, social services etc. I have a passion to impact individuals and recognizes the importance of collaborating with different systems in order to spark and support change in individuals.
Emberstone Counseling and Consulting, LLC
Clinical Social Work/Therapist, LCSW-C
White Marsh, MD 21162
Waitlist for new clients
Hi there, I'm Rebecca! I know that starting therapy can feel both brave and uncertain and you don’t have to do it alone. My goal is to create a space where you feel understood, respected, and supported as you make sense of what you’re going through. Together we’ll explore your story and uncover what’s blocking your sense of balance and wholeness. I tailor each session to your needs, blending evidence-based methods with intuitive insight. Whether healing trauma, navigating relationships, or finding calm, I’ll meet you where you are and help you grow.
Hi there, I'm Rebecca! I know that starting therapy can feel both brave and uncertain and you don’t have to do it alone. My goal is to create a space where you feel understood, respected, and supported as you make sense of what you’re going through. Together we’ll explore your story and uncover what’s blocking your sense of balance and wholeness. I tailor each session to your needs, blending evidence-based methods with intuitive insight. Whether healing trauma, navigating relationships, or finding calm, I’ll meet you where you are and help you grow.
When life knocks you down, our three natural responses are to fight, flight or freeze. The question is, which response do you resonate most with? Do you become overwhelmed with life and freeze, do you shut down and run away from situations or do you fight for the life that you want? Life has a tendancy to put us in a choke hold, but we have to move forward and I would love to teach you how to put your best foot forward and become the best version of yourself. I believe we are ever evolving people so, who you were yesterday isn’t who you are going to be tomorrow but who you can become has endless possibilities.
When life knocks you down, our three natural responses are to fight, flight or freeze. The question is, which response do you resonate most with? Do you become overwhelmed with life and freeze, do you shut down and run away from situations or do you fight for the life that you want? Life has a tendancy to put us in a choke hold, but we have to move forward and I would love to teach you how to put your best foot forward and become the best version of yourself. I believe we are ever evolving people so, who you were yesterday isn’t who you are going to be tomorrow but who you can become has endless possibilities.
I believe counseling should focus on supporting the client in building a life worth living. Only you know what life "fits" you best, but it is helpful to have someone along for that journey, to point out lessons along the way! My goal is to help you identify what in your life keeps you stuck, what roles and values fulfill you, and to minimize the former while maximizing the latter. What kind of life "fits" you? Let's find out! "The shoe that fits one person pinches another; there is no recipe for living that suits all cases." -Carl Jung. www.invisiblethreadcounseling.com
I believe counseling should focus on supporting the client in building a life worth living. Only you know what life "fits" you best, but it is helpful to have someone along for that journey, to point out lessons along the way! My goal is to help you identify what in your life keeps you stuck, what roles and values fulfill you, and to minimize the former while maximizing the latter. What kind of life "fits" you? Let's find out! "The shoe that fits one person pinches another; there is no recipe for living that suits all cases." -Carl Jung. www.invisiblethreadcounseling.com
Are you ready to make a profound shift in your life? Have you have been searching for a warm, genuine presence that you can trust to walk on your healing journey with you? If so, you are in the right place. No matter what symptoms you may be struggling with now, I believe that we each have the innate capacity to heal and reach our true potential.
Are you ready to make a profound shift in your life? Have you have been searching for a warm, genuine presence that you can trust to walk on your healing journey with you? If so, you are in the right place. No matter what symptoms you may be struggling with now, I believe that we each have the innate capacity to heal and reach our true potential.
Are you hoping to better understand yourself, feel more connected, and create meaningful change in your life or relationships? Taking the first step toward therapy can feel overwhelming, and you don’t have to do it alone. I strive to offer a compassionate, culturally responsive space where you feel heard, respected, and supported as you explore what matters most to you.
Are you hoping to better understand yourself, feel more connected, and create meaningful change in your life or relationships? Taking the first step toward therapy can feel overwhelming, and you don’t have to do it alone. I strive to offer a compassionate, culturally responsive space where you feel heard, respected, and supported as you explore what matters most to you.
Are trauma, stress, or anxiety quietly stealing your joy? Do you feel alone, overwhelmed, or like you’ve lost touch with yourself?
You’re not broken—and you don’t have to face this alone. I’m a trained trauma therapist, and I help adults heal from the weight of trauma, stress, and anxiety. Together, we’ll uncover the roots of what’s holding you back, release the patterns keeping you stuck, and help you step fully into a life that feels like you again—whole, grounded, and free.
In our work together, you’ll not only uncover the root of what’s driving your anxiety, stress, or trauma—you’ll also release it at a body level.
Are trauma, stress, or anxiety quietly stealing your joy? Do you feel alone, overwhelmed, or like you’ve lost touch with yourself?
You’re not broken—and you don’t have to face this alone. I’m a trained trauma therapist, and I help adults heal from the weight of trauma, stress, and anxiety. Together, we’ll uncover the roots of what’s holding you back, release the patterns keeping you stuck, and help you step fully into a life that feels like you again—whole, grounded, and free.
In our work together, you’ll not only uncover the root of what’s driving your anxiety, stress, or trauma—you’ll also release it at a body level.
Are you craving change? Tired of letting fear and anxiety intrude on your life? Do you want to have more meaningful and authentic relationships? Counseling and therapy begins with a longing. Your longing might be for better relationships, more trust in yourself, less anxiety, feeling worthy and lovable, or feeling connected to your passion and purpose in life. I provide individual counseling for adults who are looking to create a future that is better than their past.
Are you craving change? Tired of letting fear and anxiety intrude on your life? Do you want to have more meaningful and authentic relationships? Counseling and therapy begins with a longing. Your longing might be for better relationships, more trust in yourself, less anxiety, feeling worthy and lovable, or feeling connected to your passion and purpose in life. I provide individual counseling for adults who are looking to create a future that is better than their past.
Agonizing over theories of brokenness and overthinking what could go wrong in the future? Let's change that habitual thinking and stop tip-toeing through this life hoping to make it safely to death. We're going to learn to think differently and live with more ease and enthusiasm. We are warm and kind, boldly working with you in a natural, human way. We clarify how you think and feel, going further to support you as an accountability partner in your real action to make meaningful change.
Agonizing over theories of brokenness and overthinking what could go wrong in the future? Let's change that habitual thinking and stop tip-toeing through this life hoping to make it safely to death. We're going to learn to think differently and live with more ease and enthusiasm. We are warm and kind, boldly working with you in a natural, human way. We clarify how you think and feel, going further to support you as an accountability partner in your real action to make meaningful change.
Are you feeling stuck, overwhelmed, or unsure how to move forward? Taking the first step toward support can feel intimidating, and you’ve already shown courage by considering therapy. With me, you’ll find a compassionate, non-judgmental space where your unique experiences and strengths matter. I believe healing grows from connection, curiosity, and understanding at a pace that feels safe for you.
Are you feeling stuck, overwhelmed, or unsure how to move forward? Taking the first step toward support can feel intimidating, and you’ve already shown courage by considering therapy. With me, you’ll find a compassionate, non-judgmental space where your unique experiences and strengths matter. I believe healing grows from connection, curiosity, and understanding at a pace that feels safe for you.
Brandi Mundie
Licensed Clinical Professional Counselor, LCPC
2 Endorsed
Serves Area
Waitlist for new clients
Are you someone who struggles with OCD, anxiety, perinatal disorders, insomnia, or trauma and is seeking evidence-based, compassionate therapy? Are you looking for structured, research-backed interventions like CBT and ERP to manage intrusive thoughts and compulsions? Or for a nonjudgmental space to process past experiences and rebuild resilience. Ultimately, I strive to create a warm, trust-based therapeutic relationship where people feel supported in their journey toward healing, clarity, and empowerment while using evidence-based treatments.
Are you someone who struggles with OCD, anxiety, perinatal disorders, insomnia, or trauma and is seeking evidence-based, compassionate therapy? Are you looking for structured, research-backed interventions like CBT and ERP to manage intrusive thoughts and compulsions? Or for a nonjudgmental space to process past experiences and rebuild resilience. Ultimately, I strive to create a warm, trust-based therapeutic relationship where people feel supported in their journey toward healing, clarity, and empowerment while using evidence-based treatments.
You will find me a highly enthusiastic therapist with experience working with individuals and families with various backgrounds and concerns. Examples of issues that I have helped others address include balancing work life and personal life, stressors of coping with a chronic illness, survivors of trauma and those who may struggle with loneliness, life challenges and disappointments. I am passionate about caring for people and assisting them in achieving a state of well being, and would welcome the opportunity to help you make your way forward to reach your desired goals.
You will find me a highly enthusiastic therapist with experience working with individuals and families with various backgrounds and concerns. Examples of issues that I have helped others address include balancing work life and personal life, stressors of coping with a chronic illness, survivors of trauma and those who may struggle with loneliness, life challenges and disappointments. I am passionate about caring for people and assisting them in achieving a state of well being, and would welcome the opportunity to help you make your way forward to reach your desired goals.
I am a licensed clinical professional counselor (LPC) with 27 years of experience in the mental health field. I work with individuals, couples, and families navigating PTSD, anxiety, relational concerns, and life transitions. My background includes work across inpatient settings, private practice, and community-based care, with a recent focus on supporting first responders, military families, and individuals seeking healthier relationships and emotional well-being.
I am a licensed clinical professional counselor (LPC) with 27 years of experience in the mental health field. I work with individuals, couples, and families navigating PTSD, anxiety, relational concerns, and life transitions. My background includes work across inpatient settings, private practice, and community-based care, with a recent focus on supporting first responders, military families, and individuals seeking healthier relationships and emotional well-being.
As a therapist, I strive to help you live a life that is connected with joy, authenticity, and meaning. I value all of the identities, experience, and lessons that you bring to the table, and use these to deliver a personalized approach to counseling. I set out to create a warm, non-judgmental space for you to show up as your most authentic self, and utilize a blend of Psychodynamic and Cognitive Behavioral approaches to help you achieve your goals in therapy. My goal is to foster a space for you to explore yourself, gain insight into your thoughts, feelings, and behaviors, and to create meaningful and lasting growth in your life.
As a therapist, I strive to help you live a life that is connected with joy, authenticity, and meaning. I value all of the identities, experience, and lessons that you bring to the table, and use these to deliver a personalized approach to counseling. I set out to create a warm, non-judgmental space for you to show up as your most authentic self, and utilize a blend of Psychodynamic and Cognitive Behavioral approaches to help you achieve your goals in therapy. My goal is to foster a space for you to explore yourself, gain insight into your thoughts, feelings, and behaviors, and to create meaningful and lasting growth in your life.
Supporting others on their journey toward healing and empowerment is both an honor and a privilege for me. I believe that therapy should be a collaborative process, tailored to meet each person’s unique needs, goals, and life circumstances. Together, we’ll explore what may be keeping you stuck and then work towards building the tools, insight, and resilience you need to move forward.
Supporting others on their journey toward healing and empowerment is both an honor and a privilege for me. I believe that therapy should be a collaborative process, tailored to meet each person’s unique needs, goals, and life circumstances. Together, we’ll explore what may be keeping you stuck and then work towards building the tools, insight, and resilience you need to move forward.
You have always mattered. Do the joys of life offer reinforcement of your wonderful purpose, while the trials of life may have left you in doubt.? Through therapy, you can learn to embrace your strengths and heal unspoken wounds. A part of who we are is a result of our previous experiences. My experiences impress the necessity of meeting people wherever he/she/they/it may stand. Inclusion and diversity informs my clinical perspective not the reverse. Together we’ll begin to implement culturally appropriate interventions to help you achieve wellness!
You have always mattered. Do the joys of life offer reinforcement of your wonderful purpose, while the trials of life may have left you in doubt.? Through therapy, you can learn to embrace your strengths and heal unspoken wounds. A part of who we are is a result of our previous experiences. My experiences impress the necessity of meeting people wherever he/she/they/it may stand. Inclusion and diversity informs my clinical perspective not the reverse. Together we’ll begin to implement culturally appropriate interventions to help you achieve wellness!
I view therapy as an explorative journey where both clinician and client work collaboratively to establish a personally suited treatment plan. Therapy occurs in a relaxing and accepting space facilitating comfort as clients share and gain support and skills. I incorporate Positive Psychology’s strength based approach, which teaches clients to identify their strengths and direct their energies towards qualities rather than focusing on perceived weaknesses. Through this process clients learn how to utilize their strengths to bring about healthy changes in thought processes and behaviors and ultimately build resilience.
I view therapy as an explorative journey where both clinician and client work collaboratively to establish a personally suited treatment plan. Therapy occurs in a relaxing and accepting space facilitating comfort as clients share and gain support and skills. I incorporate Positive Psychology’s strength based approach, which teaches clients to identify their strengths and direct their energies towards qualities rather than focusing on perceived weaknesses. Through this process clients learn how to utilize their strengths to bring about healthy changes in thought processes and behaviors and ultimately build resilience.
I am a retired Army paratrooper. After the military, I owned a tree business as a tree climber (for a brief period). I worked in the public school system for 7-years as an educator. As a clinician, I served in a non-public level-5 school with students from all over the state of Maryland; with suicide and crisis; with human trafficked girls; with marriage/couples and families; and sexual and substance addictions. Over the years, my experiences have included people living on the streets of Baltimore to the fast paced life of the D.C./Alexandria area.
I am a retired Army paratrooper. After the military, I owned a tree business as a tree climber (for a brief period). I worked in the public school system for 7-years as an educator. As a clinician, I served in a non-public level-5 school with students from all over the state of Maryland; with suicide and crisis; with human trafficked girls; with marriage/couples and families; and sexual and substance addictions. Over the years, my experiences have included people living on the streets of Baltimore to the fast paced life of the D.C./Alexandria area.
See more therapy options for White Marsh
Nearby Searches for White Marsh
See More TherapistsHow does your Therapist compare?
Number of Therapists in White Marsh, MD
30+
Average cost per session
$150
Therapists in White Marsh, MD who prioritize treating:
| 97% | Anxiety |
| 85% | Depression |
| 79% | Self Esteem |
| 70% | Relationship Issues |
| 67% | Trauma and PTSD |
| 64% | Grief |
| 61% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 90% | Cigna and Evernorth |
| 86% | BlueCross and BlueShield |
| 83% | CareFirst |
How Therapists in White Marsh, MD see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 72% | Female | |
| 28% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in White Marsh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

