Therapists in Westminster, MD

Photo of Melanie Davis, Clinical Social Work/Therapist, LMSW
Melanie Davis
Clinical Social Work/Therapist, LMSW
Online Only
Melanie is a Maryland-based teletherapist with over five years of experience who supports clients of all ages, especially those dealing with trauma, PTSD, grief, anxiety, depression, and relationship issues. She uses approaches such as Internal Family Systems (IFS), Cognitive Behavioral Therapy, mindfulness, and Eye Movement Integration to help clients feel safe, heal, and discover personal growth and purpose.
Melanie is a Maryland-based teletherapist with over five years of experience who supports clients of all ages, especially those dealing with trauma, PTSD, grief, anxiety, depression, and relationship issues. She uses approaches such as Internal Family Systems (IFS), Cognitive Behavioral Therapy, mindfulness, and Eye Movement Integration to help clients feel safe, heal, and discover personal growth and purpose.
(410) 204-2463 View (410) 204-2463
Photo of Karen Ann Harvis, MS, RN, CS-P
Karen Ann Harvis
Verified Verified
Westminster, MD 21157
Let me start by saying I love what I do and always have. I have been a therapist for over 30 years. In fact I retired and then came back to it. I love working with adults including clients over 65 years old. I have had many years of experience working with with elderly clients. I am a Certified Clinical Nurse Specialist and my nursing background alerts me when someone is having not only symptoms of depression or anxiety but may have a medical problem overlaying these symptoms. Allow me the pleasure of helping you to live a better life.
Let me start by saying I love what I do and always have. I have been a therapist for over 30 years. In fact I retired and then came back to it. I love working with adults including clients over 65 years old. I have had many years of experience working with with elderly clients. I am a Certified Clinical Nurse Specialist and my nursing background alerts me when someone is having not only symptoms of depression or anxiety but may have a medical problem overlaying these symptoms. Allow me the pleasure of helping you to live a better life.
(443) 201-7327 View (443) 201-7327
Photo of Carolyn Kinnear, Counselor, LGPC
Carolyn Kinnear
Counselor, LGPC
1 Endorsed
Westminster, MD 21157
I’m committed to creating a safe, welcoming space where clients feel respected, understood, and supported. My goal is to help individuals work through life’s challenges, whether that includes anxiety, depression, grief, addiction, relationship struggles, or simply feeling stuck in a difficult season. I take a person-centered and flexible approach to therapy, meaning our work is always tailored to your unique needs and goals. I don’t believe therapy should be one size fits all. I view therapy as a collaborative process. You are the expert on your life, and together we find the tools and strategies that work best for you.
I’m committed to creating a safe, welcoming space where clients feel respected, understood, and supported. My goal is to help individuals work through life’s challenges, whether that includes anxiety, depression, grief, addiction, relationship struggles, or simply feeling stuck in a difficult season. I take a person-centered and flexible approach to therapy, meaning our work is always tailored to your unique needs and goals. I don’t believe therapy should be one size fits all. I view therapy as a collaborative process. You are the expert on your life, and together we find the tools and strategies that work best for you.
(410) 346-1985 View (410) 346-1985
Photo of Christian Paulisich, Counselor, LGPC
Christian Paulisich
Counselor, LGPC
Westminster, MD 21157
Living in a state of constant distress can feel exhausting and isolating. Maybe your mind feels stuck in overdrive — replaying worries, intrusive thoughts, or old memories that you can't get rid of no matter how hard you try. I have worked with a diverse group of clients struggling with anxiety disorders, OCD, trauma, body-focused repetitive behaviors (BFRBs), depression, and more. I am also interested in supporting individuals living with chronic illness, exploring how health challenges can impact anxiety, mood, and overall well-being. I strive to create a warm, supportive environment where you can not just survive, but flourish.
Living in a state of constant distress can feel exhausting and isolating. Maybe your mind feels stuck in overdrive — replaying worries, intrusive thoughts, or old memories that you can't get rid of no matter how hard you try. I have worked with a diverse group of clients struggling with anxiety disorders, OCD, trauma, body-focused repetitive behaviors (BFRBs), depression, and more. I am also interested in supporting individuals living with chronic illness, exploring how health challenges can impact anxiety, mood, and overall well-being. I strive to create a warm, supportive environment where you can not just survive, but flourish.
(410) 936-3657 View (410) 936-3657
Photo of Kathleen A Mahony, Counselor, LCPC
Kathleen A Mahony
Counselor, LCPC
Online Only
I am a board certified LCPC licensed in MD, PA, VA, NY, and DE with experience in both non-profit outpatient mental health clinics and private practice serving individuals and families. My primary client focus is currently high school to adult. I look forward to meeting and getting to know you and helping you to reach your goals. Please follow this link, select Westminster as your requested location, my name as preferred provider to request a new appointment:https://www.cedarridgecounseling.com/request-appointment
I am a board certified LCPC licensed in MD, PA, VA, NY, and DE with experience in both non-profit outpatient mental health clinics and private practice serving individuals and families. My primary client focus is currently high school to adult. I look forward to meeting and getting to know you and helping you to reach your goals. Please follow this link, select Westminster as your requested location, my name as preferred provider to request a new appointment:https://www.cedarridgecounseling.com/request-appointment
(443) 241-2980 View (443) 241-2980
Photo of Carlie Belt, Licensed Clinical Professional Counselor, LCPC
Carlie Belt
Licensed Clinical Professional Counselor, LCPC
Westminster, MD 21157
Life can be challenging, and sometimes it helps to have support from someone who can provide a fresh perspective and practical tools for change. I work with adults who are experiencing anxiety, depression, stress, trauma, and other emotional or personal challenges. With extensive experience in the mental health field and outpatient psychotherapy, I provide a safe, supportive, and nonjudgemental environment where you can feel comfortable exploring your concerns and working toward your goals. I believe that therapy is a collaborative process, and I tailor treatment to meet each person’s unique needs, strengths, and life experiences.
Life can be challenging, and sometimes it helps to have support from someone who can provide a fresh perspective and practical tools for change. I work with adults who are experiencing anxiety, depression, stress, trauma, and other emotional or personal challenges. With extensive experience in the mental health field and outpatient psychotherapy, I provide a safe, supportive, and nonjudgemental environment where you can feel comfortable exploring your concerns and working toward your goals. I believe that therapy is a collaborative process, and I tailor treatment to meet each person’s unique needs, strengths, and life experiences.
(667) 297-6124 View (667) 297-6124
Photo of Veronica N. Mendez, LMSW
Veronica N. Mendez
Verified Verified
3 Endorsed
Online Only
You don’t have to wait until things feel unmanageable to seek support. I work exclusively with adults who are navigating the challenges of daily life—whether that’s balancing responsibilities, coping with anxiety, or exploring patterns that keep you feeling stuck. Virtual appointments allow you to invest in yourself during the day, so you can return to your responsibilities feeling lighter and more centered. Together, we’ll identify what’s keeping you from living the life you want and create a path toward meaningful change. If you’re looking for a supportive space to focus on your growth, I’d love to hear from you!
You don’t have to wait until things feel unmanageable to seek support. I work exclusively with adults who are navigating the challenges of daily life—whether that’s balancing responsibilities, coping with anxiety, or exploring patterns that keep you feeling stuck. Virtual appointments allow you to invest in yourself during the day, so you can return to your responsibilities feeling lighter and more centered. Together, we’ll identify what’s keeping you from living the life you want and create a path toward meaningful change. If you’re looking for a supportive space to focus on your growth, I’d love to hear from you!
(443) 331-2282 View (443) 331-2282
Photo of Susan Scalone, Licensed Professional Counselor, LCPC, ACS
Susan Scalone
Licensed Professional Counselor, LCPC, ACS
8 Endorsed
Online Only
Therapist in Maryland accepting insurance Trauma informed therapist Maryland Attachment based therapy Virtual therapy Maryland Adult psychotherapy Maryland Insurance based therapy Maryland LGPC supervision Clinical supervision for new therapists Board approved supervisor Maryland Group supervision for LGPCs LCPC licensure hours Private practice start up support
Therapist in Maryland accepting insurance Trauma informed therapist Maryland Attachment based therapy Virtual therapy Maryland Adult psychotherapy Maryland Insurance based therapy Maryland LGPC supervision Clinical supervision for new therapists Board approved supervisor Maryland Group supervision for LGPCs LCPC licensure hours Private practice start up support
(443) 979-8020 View (443) 979-8020
Photo of Brittany Edie - Graceful Balance Wellness, Licensed Clinical Professional Counselor, MS, LCPC, LPC, RYT-200
Graceful Balance Wellness
Licensed Clinical Professional Counselor, MS, LCPC, LPC, RYT-200
4 Endorsed
Westminster, MD 21157
If you’ve been struggling with stress, anxiety, relationship challenges, or seeking personal growth and wellness, you may feel overwhelmed, disconnected, or stuck, yearning for balance and peace. Know that you are not alone and there is hope. At Graceful Balance Wellness, we offer a compassionate, faith-based approach that integrates mind, body, and spirit. Our goal is to support your journey toward healing and growth, helping you manage stress and anxiety, improve relationships, and achieve a sense of wholeness and fulfillment.
If you’ve been struggling with stress, anxiety, relationship challenges, or seeking personal growth and wellness, you may feel overwhelmed, disconnected, or stuck, yearning for balance and peace. Know that you are not alone and there is hope. At Graceful Balance Wellness, we offer a compassionate, faith-based approach that integrates mind, body, and spirit. Our goal is to support your journey toward healing and growth, helping you manage stress and anxiety, improve relationships, and achieve a sense of wholeness and fulfillment.
(443) 988-0338 View (443) 988-0338
Photo of Amy Parks, Licensed Clinical Professional Counselor, MA, LCPC
Amy Parks
Licensed Clinical Professional Counselor, MA, LCPC
Online Only
Whether you are going through a big life change, trying to meet your responsibilities while living with a chronic illness, struggling to get through the day with an ADHD brain, or trying to manage your life but continuing to drop the ball, I can help you figure put the pieces back together. I specialize in anxiety, depression, ADHD. I have a particular passion for working with Highly Sensitive People (HSP) — those who feel things deeply and need a therapeutic space that honors that sensitivity rather than pathologizing it. I also work with clients managing chronic pain and illness who want to show up more fully in their lives.
Whether you are going through a big life change, trying to meet your responsibilities while living with a chronic illness, struggling to get through the day with an ADHD brain, or trying to manage your life but continuing to drop the ball, I can help you figure put the pieces back together. I specialize in anxiety, depression, ADHD. I have a particular passion for working with Highly Sensitive People (HSP) — those who feel things deeply and need a therapeutic space that honors that sensitivity rather than pathologizing it. I also work with clients managing chronic pain and illness who want to show up more fully in their lives.
(443) 903-2661 View (443) 903-2661
Photo of Hannah Prochaska, Licensed Graduate Professional Counselor, MS, LGPC
Hannah Prochaska
Licensed Graduate Professional Counselor, MS, LGPC
Westminster, MD 21157
I am a licensed psychotherapist with several years of experience, dedicated to helping individuals process and heal from the effects of trauma and OCD. My practice is rooted in creating a safe, nonjudgmental space where you can feel supported as you explore your experiences, regain a sense of control, and rebuild your life at your own pace. I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, an evidence-based method designed to help clients process unresolved trauma and deeply distressing memories. Many of my clients find EMDR and ERP (Exposure and Response Prevention) therapy to be powerful tools.
I am a licensed psychotherapist with several years of experience, dedicated to helping individuals process and heal from the effects of trauma and OCD. My practice is rooted in creating a safe, nonjudgmental space where you can feel supported as you explore your experiences, regain a sense of control, and rebuild your life at your own pace. I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy, an evidence-based method designed to help clients process unresolved trauma and deeply distressing memories. Many of my clients find EMDR and ERP (Exposure and Response Prevention) therapy to be powerful tools.
(667) 307-7371 x705 View (667) 307-7371 x705
Photo of Will Silberstein, Clinical Social Work/Therapist, LCSWC
Will Silberstein
Clinical Social Work/Therapist, LCSWC
Online Only
Will is a mental health therapist who works with adults facing substance misuse, anxiety, depression, trauma, dissociative, and personality disorders. He uses an eclectic, trauma-informed approach—drawing on CBT, DBT, EMDR, and narrative therapy—to help clients meet their mental health needs while emphasizing dignity, validation, and problem-solving skills.
Will is a mental health therapist who works with adults facing substance misuse, anxiety, depression, trauma, dissociative, and personality disorders. He uses an eclectic, trauma-informed approach—drawing on CBT, DBT, EMDR, and narrative therapy—to help clients meet their mental health needs while emphasizing dignity, validation, and problem-solving skills.
(443) 339-9483 View (443) 339-9483
Photo of Joyce A Embrey, Counselor, LCPC, LPC
Joyce A Embrey
Counselor, LCPC, LPC
3 Endorsed
Westminster, MD 21157
If you’ve been feeling overwhelmed, stuck in your thoughts, or disconnected in your relationships, you’re not alone—and you don’t have to figure it out on your own. Many of the people I work with are navigating anxiety, stress, past trauma, or relationship challenges and are looking for real, practical ways to feel better! I work with adults, seniors, and couples who want more clarity, stability, and connection in their lives. Whether you’re dealing with constant overthinking, emotional ups and downs, or feeling distant from your partner, therapy can help you regain a sense of control and direction!
If you’ve been feeling overwhelmed, stuck in your thoughts, or disconnected in your relationships, you’re not alone—and you don’t have to figure it out on your own. Many of the people I work with are navigating anxiety, stress, past trauma, or relationship challenges and are looking for real, practical ways to feel better! I work with adults, seniors, and couples who want more clarity, stability, and connection in their lives. Whether you’re dealing with constant overthinking, emotional ups and downs, or feeling distant from your partner, therapy can help you regain a sense of control and direction!
(240) 875-6138 View (240) 875-6138
Photo of Nicholas Palmieri - New Path Counseling Center LLC, Drug & Alcohol Counselor, LCADC, CCDC
New Path Counseling Center LLC
Drug & Alcohol Counselor, LCADC, CCDC
1 Endorsed
Westminster, MD 21157
We treat Adolescents and Adults in the area of Addiction, Substance Abuse, Dual-Diagnosis, Anxiety, Depression, Stress, Trauma (EMDR), and Relationship difficulties. We offer a straightforward, friendly, effective approach to assist you in accomplishing your goals for counseling. We work with individuals, couples and families.
We treat Adolescents and Adults in the area of Addiction, Substance Abuse, Dual-Diagnosis, Anxiety, Depression, Stress, Trauma (EMDR), and Relationship difficulties. We offer a straightforward, friendly, effective approach to assist you in accomplishing your goals for counseling. We work with individuals, couples and families.
(410) 305-7232 View (410) 305-7232
Photo of Alexandra Rickeman, Marriage & Family Therapist, LCMFT
Alexandra Rickeman
Marriage & Family Therapist, LCMFT
1 Endorsed
Westminster, MD 21157
I help couples communicate and reconnect. If you are experiencing fighting, betrayal or 'falling out of love,' I help you build the the relationship you've been craving. I coach you in opening lines of communication, gaining insight into yourselves and achieving the relationship goals you set. I also see individuals who trying to understand themselves because they keep running into the same sorts of relationship problems or they are struggling to achieve the dreams they have for themselves.
I help couples communicate and reconnect. If you are experiencing fighting, betrayal or 'falling out of love,' I help you build the the relationship you've been craving. I coach you in opening lines of communication, gaining insight into yourselves and achieving the relationship goals you set. I also see individuals who trying to understand themselves because they keep running into the same sorts of relationship problems or they are struggling to achieve the dreams they have for themselves.
(410) 861-5547 View (410) 861-5547
Photo of Aubrey Spanitz, Clinical Social Work/Therapist, MSW, LCSW-C
Aubrey Spanitz
Clinical Social Work/Therapist, MSW, LCSW-C
4 Endorsed
Westminster, MD 21157
Not accepting new clients
Looking for a therapist can feel vulnerable, and I’m really glad you’re here. I enjoy working with people who are curious about themselves and how their past experiences continue to shape their present lives. Many of my clients identify as people pleasers, feel disconnected from their own needs, or seek validation from others. I especially enjoy working with women and queer individuals who want to better understand their emotions, patterns, and relationships. I take a whole-person, bottom-up approach to help clients build self-awareness, self-trust, and a more authentic connection to themselves.
Looking for a therapist can feel vulnerable, and I’m really glad you’re here. I enjoy working with people who are curious about themselves and how their past experiences continue to shape their present lives. Many of my clients identify as people pleasers, feel disconnected from their own needs, or seek validation from others. I especially enjoy working with women and queer individuals who want to better understand their emotions, patterns, and relationships. I take a whole-person, bottom-up approach to help clients build self-awareness, self-trust, and a more authentic connection to themselves.
(667) 307-8176 View (667) 307-8176
Photo of Kim Rhoton, Clinical Social Work/Therapist, LCSW-C
Kim Rhoton
Clinical Social Work/Therapist, LCSW-C
Online Only
Is your family life stressful? Are you and your spouse having difficulties? Has there been an increase in arguments with your partner or a feeling of disconnect in the relationship? Do you feel overwhelmed in your own life? I have over 25 years of experience working with individuals, couples and families. I have had my Private Practice office in downtown Westminster for the last 20 of those years. I use a relational, strengths-based approach to help my clients lead happier, more successful individual and family lives.
Is your family life stressful? Are you and your spouse having difficulties? Has there been an increase in arguments with your partner or a feeling of disconnect in the relationship? Do you feel overwhelmed in your own life? I have over 25 years of experience working with individuals, couples and families. I have had my Private Practice office in downtown Westminster for the last 20 of those years. I use a relational, strengths-based approach to help my clients lead happier, more successful individual and family lives.
(410) 941-8938 x2 View (410) 941-8938 x2
Photo of Chelsea Luebbert, Clinical Social Work/Therapist, LCSW-C
Chelsea Luebbert
Clinical Social Work/Therapist, LCSW-C
Westminster, MD 21157
Waitlist for new clients
Chelsea Luebbert is a Licensed Certified Social Worker–Clinical (LCSW-C) with nearly a decade of experience providing compassionate, evidence-informed mental health care. She earned her Master of Social Work from the University of Maryland, Baltimore School of Social Work in 2016 and has worked across all levels of psychiatric care, which has given her a strong, well-rounded clinical foundation and a deep understanding of complex mental health needs. Chelsea's clinical specialties include trauma, ADHD, and anxiety, and she works with individuals who are seeking greater self-understanding, emotional regulation, and lasting change.
Chelsea Luebbert is a Licensed Certified Social Worker–Clinical (LCSW-C) with nearly a decade of experience providing compassionate, evidence-informed mental health care. She earned her Master of Social Work from the University of Maryland, Baltimore School of Social Work in 2016 and has worked across all levels of psychiatric care, which has given her a strong, well-rounded clinical foundation and a deep understanding of complex mental health needs. Chelsea's clinical specialties include trauma, ADHD, and anxiety, and she works with individuals who are seeking greater self-understanding, emotional regulation, and lasting change.
(667) 220-6130 View (667) 220-6130
Photo of Rayelle Maucher, Marriage & Family Therapist, MA, LMFT
Rayelle Maucher
Marriage & Family Therapist, MA, LMFT
Online Only
Hi! I have been working in this field for almost 15 years and am honored to have experience working with families, marriages and individuals, supporting them through all of life's hardest challenges. I have loved working with couples healing their disagreements and communication patterns, but I also enjoy my work with individuals who are committed to healing from their past hurts and traumas, grieving their losses and moving into fuller, healthier relationships with deeper levels of intimacy.
Hi! I have been working in this field for almost 15 years and am honored to have experience working with families, marriages and individuals, supporting them through all of life's hardest challenges. I have loved working with couples healing their disagreements and communication patterns, but I also enjoy my work with individuals who are committed to healing from their past hurts and traumas, grieving their losses and moving into fuller, healthier relationships with deeper levels of intimacy.
(410) 339-8939 View (410) 339-8939
Photo of Joan M McInerney, Clinical Social Work/Therapist, MSW, LCSW-C
Joan M McInerney
Clinical Social Work/Therapist, MSW, LCSW-C
1 Endorsed
Westminster, MD 21157
Are you overwhelmed by life stressors? Significant life transitions, trauma, anxiety, or depression can upend anyone in differing stages of life. Couples - learn better communication and conflict resolution skills. Postpartum depression, parenting snafus, teen transitions, workplace struggles, empty nesting, academic problems all can create upheaval in life. Actively listening in a world that can feel lonely and isolating, I employ evidenced-based techniques, uncovering core skill sets and strengths. Providing a faith based empathetic approach coupled with unconditional acceptance, I can help you heal mind, body and spirit.
Are you overwhelmed by life stressors? Significant life transitions, trauma, anxiety, or depression can upend anyone in differing stages of life. Couples - learn better communication and conflict resolution skills. Postpartum depression, parenting snafus, teen transitions, workplace struggles, empty nesting, academic problems all can create upheaval in life. Actively listening in a world that can feel lonely and isolating, I employ evidenced-based techniques, uncovering core skill sets and strengths. Providing a faith based empathetic approach coupled with unconditional acceptance, I can help you heal mind, body and spirit.
(410) 593-1708 View (410) 593-1708

See more therapy options for Westminster

How does your Therapist compare?

Number of Therapists in Westminster, MD

100+

Average cost per session

$150

Therapists in Westminster, MD who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
85% Depression
78% Self Esteem
73% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

85% Cigna and Evernorth
80% CareFirst
76% BlueCross and BlueShield

How Therapists in Westminster, MD see their clients

56% In Person and Online
44% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Westminster?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.